PODCAST · health
Khaos, Kids & Kale
by khaoskidskale
A real-life wellness podcast for parents trying to eat better, move their bodies, and stay sane—without pretending life isn’t messy. We talk honestly about parenting, illness, injury, burnout, guilt, and the small wins that actually matter. No perfection. No shame. Just practical, compassionate conversations for surviving and still choosing health.
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ABOUT THIS SHOW
A real-life wellness podcast for parents trying to eat better, move their bodies, and stay sane—without pretending life isn’t messy. We talk honestly about parenting, illness, injury, burnout, guilt, and the small wins that actually matter. No perfection. No shame. Just practical, compassionate conversations for surviving and still choosing health.
HOSTED BY
khaoskidskale
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