PODCAST · education
KickAss Playbook
by Mickey Trivett
Your no-BS guide to dominating life, business, and everything in between. Every episode dives deep into strategies, hacks, and real-world advice to help you kick ass and take control. Whether you’re looking to boost your confidence, crush your goals, or master your mindset, this is the playbook you need. Each week, we’ll break down the tools and tactics to get you unstoppable results—straight talk, no fluff. We’re not just talking motivation; we’re talking action. Because in the KickAss Playbook, it’s not about dreaming—it’s about doing.
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EPISODE 16: "If They Want To, They Will: The Power of Intentions and Actions"
In this episode of The KickAss Playbook, Mickey dives into a powerful truth we all need to hear: “If they want to, they will.” Through real talk, personal stories, and practical advice, Mickey unpacks why actions always speak louder than words and how embracing this mindset can transform the way we approach relationships—romantic, platonic, and professional alike. Mickey explores why so many of us struggle to accept this simple truth, shares lessons learned from his own experiences, and offers tips on how to stop chasing after people who don’t show up for us. This episode is a wake-up call to stop settling for less and start valuing ourselves and the relationships that matter most. If you’ve ever wondered why someone’s actions didn’t match their words, or if you’re ready to realign your energy toward people who truly care, this episode is for you. It’s real, raw, and packed with the motivation you need to let go of what’s holding you back and embrace the relationships that are worth your time. Tune in and let’s get real! For More Information, Visit: www.kickassplaybook.com
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EPISODE 15: "Intimacy: More Than Candlelight and Marvin Gaye"
Intimacy—it’s not just about candlelight and Marvin Gaye, folks. It’s about connection, vulnerability, and all the messy, hilarious, and heartfelt moments in between. In this laugh-out-loud and deeply relatable episode of The KickAss Playbook, Mickey takes a deep dive into what intimacy really means, why it’s so much more than just physical, and how to build it in every aspect of your life. From emotional and intellectual intimacy to the deeper connections with friends, family, and even yourself, Mickey breaks it all down with humor, heart, and a whole lot of real talk. Whether you’re in a relationship, flying solo, or just trying to figure out why intimacy feels so complicated, this episode will have you laughing, thinking, and maybe even tearing up. Get ready to explore the layers of intimacy, embrace the awkward, and discover why connection—real, unfiltered connection—is what makes life so damn beautiful. Tune in now, and let’s get real about intimacy! Get more info, Visit: www.kickasslifecoach.com
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EPISODE 14: Gratitude, Turkey, and KickAss Vibes – A Thanksgiving Special
It’s Thanksgiving Day, KickAss Nation! In this special episode of The KickAss Playbook, Mickey serves up a heartfelt, entertaining, and inspiring take on the true meaning of gratitude. While we’re all gathered around the table with turkey, pie, and maybe even a little family drama, it’s the perfect time to pause, reflect, and embrace what this day is really about: being thankful. Mickey shares what he’s most grateful for this year, from family and friends to the little things that bring joy to everyday life. He dives into why gratitude is more than just a holiday feeling—it’s a mindset that can transform the way we live. Plus, he offers practical tips on how to bring the spirit of Thanksgiving into every single day of the year. Whether you’re laughing at family traditions, navigating the chaos of the holiday, or sneaking a quiet moment for yourself, this episode is a reminder to find beauty in the messy, chaotic, and wonderful moments that make life worth living. Tune in for laughs, heartfelt reflections, and a whole lot of gratitude. Happy Thanksgiving! For more information, Visit: www.kickasslifecoach.com
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EPISODE 13: Alone But Not Broken – Finding Strength in Loneliness
Loneliness—it’s something we all feel at some point, but no one wants to talk about. In this heartfelt and thought-provoking episode of The KickAss Playbook, Mickey takes a deep dive into the reality of loneliness, exploring its pain, its purpose, and the incredible growth it can lead to. Through personal reflections and powerful insights, Mickey sheds light on the difference between being alone and being lonely, why loneliness isn’t something to fear, and how it can become a source of strength if you embrace it instead of running from it. If you’ve ever felt invisible, disconnected, or like the silence was too much to bear, this episode will remind you that loneliness is not the end—it’s a stepping stone. It’s an opportunity to reconnect with yourself, to build resilience, and to find clarity about what truly matters in your life. Get ready for a raw, real, and empowering conversation that will leave you questioning your perspective on solitude and help you find beauty in even the quietest moments. Tune in, reflect, and remember: you are never truly alone. For more information, Visit: www.kickasslifecoach.com
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EPISODE 12: "Breaking Generational Curses: Building a Legacy of Resilience, Love, and Strength"
Breaking generational curses isn’t easy—it’s a battle, a commitment, and one of the most rewarding challenges you’ll ever take on. In this powerful and deeply personal episode of The KickAss Playbook, Mickey dives into his journey of growing up in a family that struggled to make ends meet and how he made it his mission to give his kids and now his grandson a better life. From watching his parents work tirelessly to keep the family afloat to instilling financial independence and resilience in his sons, Mickey shares how he broke the cycle of poverty and scarcity to build a legacy of strength, love, and opportunity. This episode is about more than just changing circumstances—it’s about changing mindsets, overcoming fear, and showing up for the people you love. Mickey gets raw and real about the sacrifices, challenges, and failures he faced along the way, and how those moments shaped the man, father, and grandfather he is today. If you’ve ever felt the weight of family struggles or dreamed of rewriting your family’s story, this episode will give you the tools and motivation to say, “This ends with me.” For more information, Visit: www.kickasslifecoach.com
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EPISODE 11: "Breaking Free: Why Coexisting in a Relationship Isn’t Enough"
In this raw and deeply personal episode of The KickAss Playbook, Mickey dives into the uncomfortable but necessary topic of coexisting relationships—the kind where couples stay together not out of love or joy, but out of fear, routine, or the illusion of stability. Drawing from his own experience of a 16-year marriage where connection faded and routines took over, Mickey unpacks why so many people stay stuck in relationships that no longer serve them. With honesty and vulnerability, he explores the traps of comfort zones, the fear of starting over, and the heavy cost of staying too long in a relationship that leaves you unfulfilled. Mickey shares powerful lessons from his own journey of choosing himself, rebuilding his life, and rediscovering his worth after walking away from a life of coexistence. This episode isn’t about blame or judgment—it’s about growth, self-reflection, and finding the courage to break free from what’s holding you back. If you’ve ever felt stuck, questioned your happiness, or wondered if there’s more out there for you, this episode will inspire you to take that first step toward a life that feels authentic and alive. Hit play, and let’s get real about why staying isn’t always the answer—and why choosing yourself is the most kickass move you can make. For more information, Visit: www.kickasslifecoach.com
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BONUS EPISODE: "Dating in 2024: Double Standards and the Unfiltered Truth"
In this Bonus Episode of The KickAss Playbook, Mickey dives headfirst into the messy, confusing, and exhausting world of dating in 2024. Joined by guests Moe and Gina, this episode tackles the real issues everyone’s facing—double standards, role reversals, and why so many genuine people are stepping back from the dating scene altogether. Mickey and his guests break down the frustrations that come with trying to navigate the blurred lines of modern romance, where apps, ghosting, and mixed messages have become the norm. This isn’t just another conversation about dating; it’s an unfiltered, raw ‘he said, she said’ exchange that highlights why both men and women are tired of time-wasters and playing games. They explore why social media is skewing expectations, how the good guys and authentic women are left feeling burnt out, and what it really takes to stay true to yourself in this new dating era. Packed with real talk, laughs, and eye-opening moments, this episode is your guide to surviving—and thriving—in today’s dating landscape. Whether you’re single, dating, or just curious about why everyone’s feeling exhausted, this episode is for you. Hit play and find out why it’s more important than ever to stay true, keep pushing, and, as always, keep kicking ass in the world of love and relationships. For more information, Visit: www.kickasslifecoach.com
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EPISODE 10: "Loyalty, Love, and Second Chances: Life Lessons from Bruno and Teddy"
In this heartwarming and high-energy episode of The KickAss Playbook, Mickey takes you into the world of his two best friends—Bruno and Teddy. These four-legged companions are more than just pets; they’re teachers, protectors, and constant sources of unconditional love. Bruno, the fearless 13.5-pound toy Aussie with the spirit of a lion, and Teddy, the 40-pound hound-beagle rescue who found a second chance at life, have taught Mickey some of the most important lessons about loyalty, love, and living fully. Through personal stories and powerful moments, Mickey shares how Bruno’s fierce loyalty and Teddy’s unyielding love have helped him navigate life’s challenges and find joy in the simplest things. This episode is a heartfelt reminder of the lessons we can learn from our dogs—lessons on being present, embracing second chances, and loving without conditions. If you’ve ever needed inspiration to show up more fully in your relationships or to find joy in everyday moments, this episode is for you. Join Mickey as he celebrates Bruno and Teddy, and discover how their approach to life can teach us all to be better friends, partners, and humans. Hit play and get ready to be inspired by the pure, unfiltered love that only dogs can give. For more information, Visit: www.kickasslifecoach.com
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EPISODE 9: "Taking the Leap: Why Risk is Your Ticket to a Kickass Life"
In Episode 9 of The KickAss Playbook, Mickey dives into the exhilarating, nerve-wracking, and life-changing world of taking risks. If you’re tired of playing it safe and ready to push past your comfort zone, this episode is your wake-up call. Mickey breaks down why taking risks is essential for growth, shares personal stories of starting his coaching business and podcast, and talks about why playing it safe is the biggest gamble of all. Packed with energy and real talk, this episode explores the fear that holds most people back and reveals three powerful steps to help you overcome it. From shifting your mindset to starting small and surrounding yourself with risk-takers, Mickey gives you the tools to take bold action. He challenges you to commit to one risk this week that could change your life and reminds you that it’s better to leap and learn than to stay stuck and wonder, “What if?” Get ready to fuel your confidence, ignite your courage, and take the leap toward a life that excites you. This is your sign to choose courage over comfort and start living a life that’s truly kickass. Hit play, and let’s go! For more information, Visit: www.kickasslifecoach.com
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EPISODE 8: "Embracing Change: The Lessons of Fall and Letting Go"
In this powerful episode of The KickAss Playbook, Mickey dives into the life-changing lessons we can learn from the fall season. Inspired by a recent post, Mickey unpacks why letting go is one of the hardest but most essential things we can do to grow and thrive. Using personal stories of times he had to release relationships, jobs, and habits that no longer served him, Mickey illustrates the struggle and beauty of shedding what holds us back. This episode explores why holding on can feel safe but ultimately keeps us stuck, and it highlights the powerful reminder that nature gives us every fall: change is natural, letting go is necessary, and new growth is always around the corner. Mickey also shares practical steps for recognizing when it’s time to let go and how to start the process, even when it feels uncomfortable. If you’re ready to step into your next season, release what’s weighing you down, and embrace the freedom of change, this episode is for you. Hit play, and let’s learn to let go and kick ass—one leaf at a time. For more information, visit: www.kickasslifecoach.com
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EPISODE 7: “Losing Yourself & Choosing Yourself: The Raw Truth About Finding Your Way Back”
In this powerful, soul-stirring episode of The KickAss Playbook, Mickey dives deep into a struggle that hits home for so many of us: losing ourselves. Whether it’s in a friendship, relationship, or even a job, it’s all too easy to slip into habits of compromise until you barely recognize the person in the mirror. Mickey opens up about his own experiences, sharing real stories of bending too far, ignoring red flags, and sacrificing parts of himself just to keep things together. But this episode isn’t about staying lost—it’s about finding the strength to choose you, every single time. Mickey unpacks the hard truths behind why we keep losing ourselves, and he shares three powerful steps to reclaim your sense of self, set boundaries, and stop apologizing for living on your terms. If you’re tired of having to “rediscover” yourself, this episode will fire you up to put yourself first and live authentically. Hit play and join Mickey as he brings the raw, unfiltered truth about losing yourself—and why it’s time to start choosing you instead. For more information, visit: www.kickasslifecoach.com
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BONUS Episode: "The Power of NO: Unlocking Your Freedom to Live Life on Your Terms"
In this electrifying bonus episode of The KickAss Playbook, Mickey goes all-in on one of the most underrated words in your arsenal: NO. If you’re constantly drained, stretched too thin, or feel like you’re living everyone else’s life but your own, this episode is your wake-up call. Mickey breaks down the life-changing power of saying NO and how it frees up your time, energy, and focus for what truly matters to YOU. Sharing his own journey from “yes-man” burnout to living life on his own terms, Mickey dives deep into the fears that hold us back from saying no and reveals three powerful steps to start using NO as your ultimate tool for self-respect. You’ll learn how to set boundaries, say no with confidence (without guilt or apology), and create space for your goals, dreams, and peace of mind. Get ready to take back control, protect your energy, and start living unapologetically. If you’ve been waiting for a sign to make yourself and your dreams a priority, this is it. Hit play, and let’s go! For more info, visit: www.kickasslifecoach.com
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EPISODE 6: "Stop Waiting, Start Living: Why You Have to Chase Your Dreams NOW"
In this high-energy episode of The KickAss Playbook, Mickey breaks down why it’s time to stop sitting on your dreams and start living them. No more waiting for the “perfect time” or letting doubts hold you back. Mickey shares the personal story of how a friend’s advice pushed him to launch his coaching business, KickAss Lifecoach, and start this very podcast, showing that sometimes the only permission you need is from yourself. This episode is loaded with real talk about why excuses are just barriers to success and how to break through them. You’ll get three powerful, actionable steps to stop putting your goals on hold and start making them happen. Mickey dives deep into why fear, doubt, and waiting for the “right moment” will only keep you stuck—and how taking even one step forward changes everything. If you’re ready to take action, make bold moves, and live the life you’ve been dreaming about, hit play, and get ready to make things happen. This is the sign you’ve been waiting for. Let’s go! For more info, visit: www.kickasslifecoach.com
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EPISODE 5: "How to Turn Failures into Fuel"
In this powerful episode of The KickAss Playbook, Mickey gets real about failure—the kind that knocks you flat and leaves you questioning everything. But here’s the twist: failure isn’t the end; it’s the fuel. Mickey shares his own raw story of going all-in on a massive business deal, only to watch it slip away, and the hard lessons he took from it that made him come back stronger than ever. You’ll learn three game-changing strategies to turn your biggest setbacks into stepping stones, break out of the self-doubt that failure brings, and create a comeback story that’s bigger than the setback. Mickey dives into why failure is a necessary part of success, how to reframe it as feedback, and why visualizing your comeback is key to making it happen. Plus, if you’re ready to go all-in, Mickey’s got you covered with accountability coaching to make sure you stay on track and keep leveling up. Hit play, dive into this raw, real episode, and start using failure as fuel to crush your next goal. Let’s go! For more info, visit: www.kickasslifecoach.com
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BONUS Episode: "Building a Bulletproof Mindset"
In this special bonus episode, Mickey goes ALL IN on the power of mindset. This isn’t just about positive thinking—it’s about building a bulletproof mentality that turns obstacles into opportunities, setbacks into setups, and failures into fuel. Get ready as Mickey unleashes his personal mindset playbook, packed with powerful strategies and a fierce mindset manifesto that’ll help you take charge of your life like never before. From owning your choices to becoming obsessed with growth, Mickey’s bringing the heat to help you turn your mindset into the ultimate tool for success. If you’re ready to break through limits, go after what you want, and live life with unbreakable confidence, hit play and let’s build a mindset that’s truly unstoppable. This is your call to action—take control, level up, and start living with the kind of energy that makes you unstoppable. For more info, Visit: www.kickasslifecoach.com
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EPISODE 4: "How to Stop Apologizing for Being Yourself"
Ever feel like you’re holding back, toning it down, or even apologizing for who you are just to fit in or keep others happy? That ends TODAY. In this no-holds-barred episode of The KickAss Playbook, Mickey dives deep into what it means to live unapologetically, embrace your true self, and show up with bold, raw, unstoppable confidence. From his Dudeoir photoshoots to driving a lifted Smart car named Lil’Tank, Mickey shares how he lives life on his own terms—and why you should too. It’s time to ditch the need for validation, own your quirks, and stop saying ‘sorry’ for taking up space. You’ll get three powerful steps to help you break free from the fear of judgment, set boundaries like a boss, and start living life YOUR way. If you’re ready to stop playing small and start embracing your authentic, kickass self, then hit play. This episode is your call to action: Be bold, be real, and be unapologetically YOU. For more info, visit: www.kickasslifecoach.com
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EPISODE 3: "How to Stay Consistent When Motivation Fades"
Motivation is great... until it’s gone. So what do you do when the hype fades, the grind sets in, and you just don’t feel like showing up? That’s where today’s episode of The KickAss Playbook comes in. Mickey dives deep into how to stay consistent, keep pushing forward, and build habits that last—even when your motivation takes a nosedive. From launching his new coaching business, KickAss Lifecoach, to creating this very podcast, Mickey shares his own journey of starting from scratch, facing the doubts, and showing up even when it’s tough. You’ll get three powerful strategies to help you stay on track, build discipline, and reconnect with your purpose, no matter what obstacles come your way. If you’re tired of starting over and want to start finishing what you set out to do, this episode is your roadmap. Hit play, get inspired, and learn how to show up every single day like the kickass badass you are!
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BONUS Episode: "Get to Know Mickey: The Story Behind The KickAss Playbook"
What’s up, KickAss Nation? In this special bonus episode, Mickey gets real, raw, and personal, pulling back the curtain on his journey, his struggles, and what led him to create The KickAss Playbook. From building an award-winning business to facing life-changing challenges in the back of an ambulance, Mickey’s story is all about resilience, action, and living life on your own terms. You’ll learn how a simple motto—Live Life, Do Good, Be Happy—became the driving force behind everything he does. Mickey shares the highs, the lows, and the turning points that made him who he is today, and why he’s passionate about helping others break free from their fears and step into their full potential. If you’ve ever felt stuck, scared, or unsure of how to start living a life that truly makes you happy, this episode is for you. Get ready to hear about the risks, the lessons, and the hilarious adventures (including a lifted Smart car named Lil’Tank) that make Mickey’s journey anything but ordinary. Tune in to find out why being “kickass” is about more than just motivation—it’s a mindset of courage, authenticity, and bold action. So hit play, get inspired, and let’s kick ass together! For more info, Visit: www.kickasslifecoach.com
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EPISODE 2: "How to Stop Letting Fear Make Your Decisions For You"
Fear is sneaky. It whispers, it holds you back, and if you let it, it'll keep you stuck in a never-ending loop of what-ifs and maybes. But not today. In this episode of The KickAss Playbook, Mickey dives deep into what it takes to face fear head-on and take back control of your life. Sharing his own raw, personal story of battling anxiety after a life-threatening heart incident, Mickey lays down the truth: fear might be loud, but it doesn’t have to run the show. You’ll hear how he reclaimed his strength by seeking support from friends and therapists, proving that asking for help is a power move, not a weakness. Mickey breaks down three practical, no-BS strategies to help you stop letting fear make your decisions. You’ll learn how to reframe your fears, get real about the worst-case scenarios, and take small, bold steps that lead to massive change. Plus, you’ll discover the truth about how most fears are learned—and why that means you can unlearn them, too. If you’re ready to kick fear out of the driver’s seat and start making decisions based on what YOU want, this episode is your roadmap. So tune in, turn up the volume, and get ready to kick fear’s ass. Let’s go! For more info, visit: www.kickasslifecoach.com
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EPISODE 1: "Welcome to The KickAss Playbook"
Welcome to the first-ever episode of The KickAss Playbook! In this debut, Mick sets the tone for what's to come: no fluff, no BS, just straight-up real talk and practical advice to help you take action and crush your goals. Tired of playing it safe? Ready to stop making excuses and start living life on your terms? Then this is the place for you. In this episode, Mick shares their personal story about breaking free from the rut of overthinking and self-doubt, and why they’re on a mission to help you do the same. You’ll get a taste of the hard-hitting, high-energy style this podcast brings every week, plus three practical, no-nonsense tips on how to stop overthinking and start taking action TODAY. Whether you’re trying to level up your mindset, your business, or just your everyday life, this episode gives you a clear roadmap to get moving and stop letting fear and excuses hold you back. So tune in, get fired up, and get ready to kick ass—one episode at a time! Takeaways: Understand why overthinking kills your progress and how to shut it down. Learn the importance of setting clear, specific goals and taking immediate action. Get a sneak peek into future episodes focused on real strategies to help you crush your dreams.
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ABOUT THIS SHOW
Your no-BS guide to dominating life, business, and everything in between. Every episode dives deep into strategies, hacks, and real-world advice to help you kick ass and take control. Whether you’re looking to boost your confidence, crush your goals, or master your mindset, this is the playbook you need. Each week, we’ll break down the tools and tactics to get you unstoppable results—straight talk, no fluff. We’re not just talking motivation; we’re talking action. Because in the KickAss Playbook, it’s not about dreaming—it’s about doing.
HOSTED BY
Mickey Trivett
CATEGORIES
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