Klyng on the Court: Cracking The Pickleball Code.

Coach Jeff continues the conversation from last episode with the focus on mixed doubles and the importance of communication.0:00 the nature of mixed doubles, 3:05 game plans what are your strengths, 17:06 court coverage and positioning Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Coach Jeff is back to talk about doubles and the roles of the players playing left side & right side.This episode focuses transitioning between gender doubles to mixed for females and the challenges it brings and the importance of communication with your partner.Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Coach Jeff is back to continue the discussion on Singles Patterns and their effectiveness.0:55 4th pattern, 10:03 5th patternWant great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Coach Jeff is back to talk Singles Patterns and their effectiveness.0:22 common singles patterns, 2:20 1st pattern, 12:30 2nd pattern, 29:02 3rd pattern, Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Coach Jeff is back to talk shot combos0:33 what is the drive,drive & drive combo?, 7:20 what’s an effective drive?, 13:37 is targeting the opponent’s body on drives effective, 19:45 what to do when your partner is the one driving, 26:48 where to drive / tacitly, 33:57 drills,Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Coach Jeff is back with singles strategies to improve your game,1:22 their importance of a good serve & return, 9:41 game plans and tactics, 24:00 the 4 R’s for singles (working the angles),Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Jeff Elwood is back discussing how improving your singles game can improve your doubles game.0:00 singles to work on doubles: serve, 4:57 misconceptions and benefits, 10:06 examples of training developing more weapons, 17:54 what shot are transferable, 24:10 crashing the kitchen, 28:37 volleys, 30:19 drop shot, 33:52 slice/top spin, 37:34 speed difference singles v doubles, Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Jeff Elwood is back discussing what is the “Zone” and how to unlock it on the court!0:00 what is the “Zone” , 3:10 finding the zone in training & rec play, 5:43 Lily’s experience and how your own experience with competition affects getting into the zone, 12:00 developing rituals, 15:30 Breathing, 24:55 avoid getting “cold”, 28:44 playing well in rec but not in tournaments, Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood continues the discussion on what is a winning mentality and how can you develop one0:00 recap of part 1, 3:20 team mindsets, 6:50 focusing on getting into your iPS, 12:15 keeping your self correcting in check, 18:28 nerves, Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood discusses what is a winning mentality and how can you develop one1:09 what is a winning mentality, 7:28 combat nerves pre-tournament & pre-match, 13:04 focusing the process/performance not the outcome, 17:08 process objectives, 22:20 training the mindset, 27:06 getting in to you ideal performance state (IPS), Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood discusses the importance of decision making in pickleball in part 2,:11 training proper decision making starting with common mistakes, 6:00 training game like sequences, 14:05 using rec play, 18:03 trust the process, 22:10 what sets elite players apart, 26:08 training your emotions, 29:40 partner communication, 31:05 patterns of play, Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood discusses the importance of decision making in pickleball,0:11 intro, 1:17 good decision making, 6:40 reactive vs strategic & the 4 stages of learning, 13:45 perception leading to decisions, 19:55 know your strengths & weaknesses, 24:01 game situation, 29:33 training our decision making Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood returns for part 2 in the discussion of the importance of proper footwork in Pickleball 0:11 intro & recap, 1:18 third shot drop/drive, 4:40 recovery, 15:20 split step ( ep2 link https://youtu.be/IIFT7pbr4TM?si=Tweow73d2m1Tjl62), 31:44 Summary Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood returns to discuss the importance of proper footwork in Pickleball:30 Intro into footwork, 5:50 1st stage: be ready, 8:03 positioning, 15:20 reception skills, 18:50 drills and in game drills, 24:16 serve-drops-drives-dinks, Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood returns in Part three of The Muscle Science of Pickleball on a stroke by stroke basis0:34 recap and intro to dinking, 4:20 proper footwork, 7:35 muscle groups & warmups, 12:40 volley / hand battles, 18:43 disciplined training & injury prevention,Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood returns in Part two of The Muscle Science of Pickleball on a stroke by stroke basis,0:11 Part 1 recap, 2:30 major muscle groups, 5:15 third shot drop, 9:15 wrist use & injuries, 12:11 drop shot breakdown, 16:30 athletic stance and the toll on the body, 23:00 overhead stroke (smash), 28:15 strokes in the mid court, Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood returns to discuss The Muscle Science of Pickleball on a stroke by stroke basis,0:30 Today’s topic, 1:38 why do muscle mechanics matter?, 4:34 ground strokes, 12:24 warmups for ground strokes, 15:16 Serving, 21:25 the number one injury in pickleball, 27:52 return of serveWant great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood returns to discuss  Stacking Strategies with Lily in Part 2,0:36 stacking at the kitchen line, 9:05 how to counter teams attacking the right side ( “weaker”) player, 13:33 stacking with a right handed player and a left handed player, 19:30 types of stacking, 25:38 quick tips for stacking as the serving team,Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood returns to discuss  Stacking Strategies with Lily0:46 What is Stacking?, 4:31 Serving positions, 8:36 reasons for stacking, 14:45 benefits of having a strong forehand on the left, 16:53 nuances of each position, 20:25 common miscommunications, 23:00 right/left side specialist?, 27:10 stacking at the kitchenWant great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood returns to talk with Lilly on the mindset and strategies we your team is serving.0:40 letting the return bounce disadvantage, 1:46 mindset as serving team, 2:53 stats 3rd shot drive vs drop, 7:00 serving team thought process/strategies, 14:36 communication, 27:33 situational strategy, 32:33 definition of aggressive, Want great Performance compression wear?Head over to klyngpickleball.comDon’t forget to follow The Pickleball Diaries Podcast for all your Canadian Pickleball news & Updates including the CNPL & MiLP Canada!!

Pro Coach Jeff Elwood joins Lily to discuss part two of the Stroke Movement Cycle.0:38 Respond, 8:42 Recover, 17:39 difference between technical drill and open (game situation)drills, 30:15 Shot cycle main take away, 35:05 Jeff’s breakdown videoWant great Performance compression wear?Head over to klyngpickleball.com

Pro Coach Jeff Elwood joins Lily to discuss the Stroke Movement Cycle.0:35 The Stroke Movement Cycle, 3:13 Phase 1: Read, 20:58 Phase 2: ReactWant great Performance compression wear?Head over to klyngpickleball.com

Lily is joined by Klyng Pro Jeff Elwood.Jeff goes through the systems of the serve return!0:11 Welcome Jeff to the podcast and his pickleball background, 3:38 reception skill/returning serve, 8:45 Jeff’s video breakdowns, 20:38 common mistakes, 24:37 reading the serve, 26:26 paddle grip, 28:34 returning different types of serves, 33:18 ground strokes, 35:20 returning with intention, 37:43 I’ve returned the ball now what?, 41:15 short returns, 43:42 drills, Head over to klyngpickleball.com

Welcome to the first episode!! Gorms from the Pickleball Diaries Podcast intros Lily Brown, Owner and Founder of Klyng performance compression wear, Find out about Lily’s Pickleball story and how it pushed her to form Klyng. Now Lily is bringing her knowledge and the many Pro players and coaches she has gathered to bring you this podcast!!