PODCAST · health
Know Your Physio
by Andrés Preschel
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to learn about an
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ABOUT THIS SHOW
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to learn about an
HOSTED BY
Andrés Preschel
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Frequently Asked Questions
How many episodes does Know Your Physio have?
Know Your Physio currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Know Your Physio about?
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of...
How often does Know Your Physio release new episodes?
Know Your Physio is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Know Your Physio?
You can listen to Know Your Physio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Know Your Physio?
Know Your Physio is created and hosted by Andrés Preschel.
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