Labs and Lullabiez

In this episode of Labs and Lullabies, Dr. Shivalee sits down with Emily, a Neonatal ICU nurse and Parent Educator with over 13 years of experience. Emily, who is also an Internationally Board Certified Lactation Consultant, has dedicated her career to supporting families through breastfeeding, pumping, and formula feeding. Her mission is to empower parents with education and guide them in creating a personalized “blueprint” for success that suits their unique family needs. We discuss Emily’s personal journey of becoming a mother during the peak of the pandemic in 2020, the insights she gained, and how she now balances life as a mom of two. She also shares her work on developing online courses aimed at helping parents thrive in the newborn phase and beyond, with a holistic approach to navigating relationships and family transitions. Tune in for valuable tips and inspiration for parents at all stages.

In this episode of Labs and Lullabies, Dr. Shivalee sits down with Anchita Dhar, a full-time mother who juggles home, family, and a career with incredible grace. Anchita is also a client relationship manager and certified career transition coach, passionate about empowering women to re-enter the workforce. Together, we explore the challenges and triumphs of balancing motherhood and work, with key insights on how to rediscover yourself after maternity. Tune in for practical advice on self-care, setting boundaries, and embracing your identity as both a mother and a professional.

In this episode of Labs and Lullabies, Dr. Shivalee sits down with Lauren Smith Broody—author, speaker, and founder of "The Fifth Trimester"—to talk about the transition back to work after maternity leave. Lauren shares her expertise on how to negotiate with confidence during this critical time and emphasizes the importance of building a strong support system both at home and in the workplace. We explore practical strategies for easing the return-to-work process, finding balance, and advocating for yourself as a working mom. Tune in for an insightful conversation packed with advice on navigating career, motherhood, and self-care.

In this episode of, Dr. Shivalee sits down with Hitha Palepu—entrepreneur, author, and CEO of Rhoshan Pharmaceuticals—to discuss the delicate balance between motherhood and entrepreneurship. Hitha shares her personal journey of managing a thriving career while raising two sons, and how having a strong support system plays a crucial role in her success. We dive into the importance of regularly checking in with your partner, setting realistic expectations, and finding ways to "manage it all" without feeling overwhelmed. Tune in for an inspiring conversation full of practical insights on leadership, time management, and navigating the challenges of being a working mom.

Hello super moms, you are looking to kickstart your career after a break or a role change this episode is for you. Aneri elaborates the process of job application and insider tips on interview process. Follow Aneri Desai on instagram @aneridesaipatel

Welcome to Labs and Lullabies! In this introductory episode, I’m excited to share a glimpse into the journey ahead. Join me as we explore the beautiful, challenging, and inspiring world of motherhood while balancing a career. Whether you're a working mom, a parent in STEM, or someone passionate about creating supportive environments for parents, this podcast is for you. Tune in to hear personal stories, expert insights, and candid conversations that celebrate the triumphs and navigate the struggles of being a working mom. Let’s embark on this journey together!