PODCAST · education
Lace Up And Listen
by Briana Abraham
Lace Up & Listen is a space for honest conversations about movement, emotions, and figuring out life in real time.This channel isn't about perfection or pace..it's about what movement teaches us when things don't go as planned.Here you'll find raw reflections, test episodes, and conversations rooted in running, recovery, curiosity, and showing up even when the answers aren't clear.If you're navigating change, rebuilding trust with your body, or learning how to move forward without having it all figured out...you're in the right place.What if it works out?
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Grief After Goals
In this episode, I share my personal journey through running, exploring the complexities of identity, community, and emotional resilience. I reflect on my childhood experiences that shaped my beliefs about endurance and sacrifice, and how these patterns influenced my approach to running and life. I emphasize the importance of community support, the challenges of navigating grief and emotions, and the lessons learned from running that apply to life. Ultimately, I advocates for self-awareness and honesty in facing one's struggles...and cuss a little.
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Learning to Trust Myself
In this heartfelt episode, I share my personal journey through physical exhaustion, emotional stress, and the importance of self-trust in training, and in life. I explore the profound lessons learned from pushing boundaries, listening to my body, and prioritizing recovery to build sustainable growth.
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ABOUT THIS SHOW
Lace Up & Listen is a space for honest conversations about movement, emotions, and figuring out life in real time.This channel isn't about perfection or pace..it's about what movement teaches us when things don't go as planned.Here you'll find raw reflections, test episodes, and conversations rooted in running, recovery, curiosity, and showing up even when the answers aren't clear.If you're navigating change, rebuilding trust with your body, or learning how to move forward without having it all figured out...you're in the right place.What if it works out?
HOSTED BY
Briana Abraham
CATEGORIES
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Frequently Asked Questions
How many episodes does Lace Up And Listen have?
Lace Up And Listen currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lace Up And Listen about?
Lace Up & Listen is a space for honest conversations about movement, emotions, and figuring out life in real time.This channel isn't about perfection or pace..it's about what movement teaches us when things don't go as planned.Here you'll find raw reflections, test episodes, and conversations...
How often does Lace Up And Listen release new episodes?
Lace Up And Listen has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lace Up And Listen?
You can listen to Lace Up And Listen on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lace Up And Listen?
Lace Up And Listen is created and hosted by Briana Abraham.
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