LET'S DTOX ABOUT IT

In our first episode, we dive into the necessary tension between parent and child, and how disagreement can create breakthroughs, reset relationships, and build deeper understanding. We explore how communication shapes relationship dynamics, why hard conversations are essential for growth and mental health, and how avoidance has become normalized in today’s culture. This conversation challenges the comfort of silence and makes the case for honest dialogue as the foundation of healthier relationships—with others and with ourselves.

🎙️ hosted by alexandria chavez × cheryl chavez💭 detoxing life, one conversation at a timeA mother and daughter conversation series centered on growth, healing, and seeing life from two very different (and very real) perspectives. Each episode dives into unfiltered experiences, hard-earned lessons, and the messy, evolving journey of becoming who you are. Expect honesty, reflection, a little humor, and the kind of conversations that don’t stay surface-level for long.