Life and In-Between

There are moments in life that shake you awake.For Pam Sherman, it was getting hit by a car during a run.For Diana, it was a devastating fall that left her unable to get up without help.What began as a conversation about health and wellness turned into something much deeper — a raw, honest discussion about strength, survival, aging, self-worth, grief, healing, movement, and the small victories that quietly change your life forever.In this powerful episode of Life & In Between Podcast, Diana Gonzalez-Lehboub sits down with health and wellness coach Pam Sherman for an unscripted conversation about what it truly means to take your life back one step at a time.This is NOT another toxic “fitness culture” conversation.This is about:✨ Choosing strength over perfection✨ Learning to move again after pain✨ Why “skinny” is not the goal✨ Building a body that supports your future✨ Healing your relationship with yourself✨ Small wins that become life-changing moments✨ Why movement is medicinePam shares practical wellness advice, strength training tips for beginners and older adults, hydration truths, resistance training, protein myths, mindset shifts, and how consistency can literally change the quality of your life.And Diana vulnerably opens up about losing over 100 pounds, struggling with mobility, and the emotional moment that became her wake-up call.If you’ve ever felt stuck… defeated… overwhelmed… disconnected from your body… or like it’s “too late” to start again — this episode is for you.Because sometimes healing doesn’t begin with a giant leap.Sometimes it starts with standing up from the chair one more time.✨ Follow Pam Sherman for wellness tips, motivation, strength training guidance, and healthy living inspiration.📺 YouTube: https://www.youtube.com/channel/UCSthXekrr4QFEfUbhYNNxDQ/playlists?view_as=subscriber📸 Instagram: https://www.instagram.com/pam_sherman1/📘Facebook: https://www.facebook.com/pam.sherman.184🎵TikTok: https://www.tiktok.com/@parfectbalanceguru?lang=en🎙️ LISTEN TO LIFE & IN BETWEEN PODCAST✨ Listen to more powerful conversations about healing, resilience, transformation, mental health, wellness, relationships, and navigating life’s “in-between” moments.🎧 Spotify: https://open.spotify.com/show/4yGWQLlHVj3nzPwgzYXXot📺 YouTube: https://www.youtube.com/@LifeAndInBetweenPodcast🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/life-and-in-between/id1809054005📸 Instagram: https://www.instagram.com/lifeandinbetweenpodcast/🎵 TikTok: http://www.tiktok.com/@lifeandinbetweenpodcast🌐 Website: https://www.lifeandinbetweenpodcast.com/💜 Don’t forget to follow, share, comment, and become part of the Life & In Between familia.

PART ONE⚠️ Trigger Note: This episode touches on personal beliefs, spirituality, and healing practices that may challenge traditional perspectives. We invite you to listen with an open mind and take what resonates.What does it really mean to be called “woo”?In this episode of Life & In Between Podcast, we step into a conversation that challenges labels, breaks down misconceptions, and invites curiosity into spaces that are often misunderstood.“Woo” has been used as a dismissive word—something to question, something to doubt… something to avoid.But what if it’s actually pointing to something deeper?Something human.Something felt.Something real.This conversation brings together voices who live this work every day—exploring intuition, energy awareness, healing practices, and the connection between the mind, body, and something beyond what we can always explain.We’re not here to convince you.We’re here to open the door.To ask better questions.To hold space for different perspectives.And to remind you that not everything meaningful can be measured… but it can still be experienced.✨ Featuring:Cindy “Pink Lion” – Spiritual MediumTina – Reiki Master & Hawaiian HealerHailey – Psychic Nervous System Coach💫 Connect + Be Part of the Conversation:If this conversation sparked something in you… we want to hear it.Drop your thoughts, share your perspective, or tell us—what does “woo” mean to YOU?🔔 Don’t Forget:Follow • Share • Comment • Tap in 💫Welcome to the Life & In Between familia—where conversations get real, and nothing meaningful is off the table.📲 Follow Us:Instagram | Facebook | LinkedIn | TikTok: @lifeandinbetweenpodcast

PART TWO⚠️ Trigger Note:This episode touches on personal beliefs, spirituality, and healing practices that may challenge traditional perspectives. We invite you to listen with an open mind and take what resonates.What does it really mean to be called “woo”?In this episode of Life & In Between Podcast, we step into a conversation that challenges labels, breaks down misconceptions, and invites curiosity into spaces that are often misunderstood.“Woo” has been used as a dismissive word—something to question, something to doubt… something to avoid.But what if it’s actually pointing to something deeper?Something human.Something felt.Something real.This conversation brings together voices who live this work every day—exploring intuition, energy awareness, healing practices, and the connection between the mind, body, and something beyond what we can always explain.We’re not here to convince you.We’re here to open the door.To ask better questions.To hold space for different perspectives.And to remind you that not everything meaningful can be measured… but it can still be experienced.✨ Featuring:Cindy “Pink Lion” – Spiritual MediumTina – Reiki Master & Hawaiian HealerHailey – Psychic Nervous System Coach💫 Connect + Be Part of the Conversation:If this conversation sparked something in you… we want to hear it.Drop your thoughts, share your perspective, or tell us—what does “woo” mean to YOU?🔔 Don’t Forget:Follow • Share • Comment • Tap in 💫Welcome to the Life & In Between familia—where conversations get real, and nothing meaningful is off the table.📲 Follow Us:Instagram | Facebook | LinkedIn | TikTok:@lifeandinbetweenpodcast

What if everything you’ve been told about aging… is wrong?In this powerful episode of Life & In Between, Diana sits down with health and nutrition coach and investigative author Michael Dorfman to challenge the belief that life slows down after 60, 70… or even 80.Michael shares how one simple shift in lifestyle helped someone given 6 months to live… live nearly 10 more years.This conversation goes beyond diets, it’s about mindset, identity, and reclaiming your health at any stage of life.From chronic illness to cravings, from supplements to real food… this episode will make you question everything and more importantly, inspire you to take your power back.👉 Because your body isn’t breaking down……it’s waiting for you to listen.👤 ABOUT OUR GUEST – MICHAEL DORFMANMichael Dorfman is a certified health and nutrition coach, investigative author, and speaker dedicated to helping people redefine what aging looks like.His upcoming book, The Longevity Wellness Revolution, introduces a bold new blueprint for thriving in the “fifth stage of life” — 80 and beyond.Through decades of research and personal experience, Michael empowers people to take control of their health through simple, sustainable lifestyle changes.🔗 CONNECT WITH MICHAEL👉 Michael’s CTA: Ready to start your own journey?Scan Michael’s QR code or visit:www.longevitywellnessrevolution.com/guidebook📘 Get your FREE Longevity Wellness Guidebook and discover simple, powerful ways to support your health at any stage of life.Facebook: https://www.facebook.com/michaeldorfman353X: http://www.x.com/readmideInstagram: https://www.instagram.com/thrivingvegan1/Substack: https://www.substack.com/mike82Website: http://www.longevitywellnessrevolution.com/🎧 ABOUT THE PODCAST – LIFE & IN BETWEENLife & In Between Podcast is where real conversations meet real life.Hosted by Diana Gonzalez-Lehboub and Patrick Perez, this podcast dives into the in-between moments — the transitions, the pivots, the stories that shape who we become.We create space for honest dialogue around life, health, purpose, and resilience — because you’re not alone in your journey.🎧 Listen on:Spotify: https://open.spotify.com/show/4yGWQLlHVj3nzPwgzYXXotApple Podcasts: https://podcasts.apple.com/us/podcast/life-and-in-between/id1809054005YouTube: https://www.youtube.com/@LifeAndInBetweenPodcastiHeartRadio: https://iheart.com/podcast/291557046/Amazon Music: https://podcasters.amazon.com/podcasts💬 Follow, Share & Join the conversation📲 HASHTAGS#Longevity #HealthyAging #WellnessJourney #LifeAndInBetween #HealthTransformation #MindsetShift #HolisticHealth #LiveBetter #AgingWell #NutritionMatters #WellnessPodcast #SelfHealing

What if the person everyone admires… is the one quietly breaking you?In this deeply raw episode of Life & In Between, Diana Gonzalez-Lehboub sits down with Mia J. Hanks, author of Bridemaid, who shares her journey of surviving nearly 30 years in a covert narcissistic marriage.Joined by special co-host Nikki Allen (stepping in for Patrick), this conversation unfolds into something powerful… three women, one shared truth, and a reality many live—but few can name.⚠️ Trigger Warning: This episode includes discussions of emotional abuse, narcissistic relationships, trauma, and the impact of long-term psychological stress. Please take care of yourself while listening.From hidden abuse and emotional manipulation to the moment everything finally clicked… this episode dives into:What a covert narcissist really looks likeWhy it’s so hard for others to believe youThe cost of “staying for the kids”How stress and trauma impact your body and identityAnd what it takes to finally choose yourselfThis isn’t just a story… it’s a wake-up call.🎧 If you’ve ever questioned your reality… this conversation is for you.🔗 CONNECT WITH MIA J. HANKS📘 Book: Bridemaid (A Memoir)👉https://www.amazon.com/Bride-Made-Memoir-Mia-J-Hanks/dp/B0CVC322MF/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.yFLeRDzL8x4ahfnHn5O86A.HUv1UbZa2J5uU4mwFRi09FsfWGX9F7bE3tL0yB0q9VU&qid=1719872156&sr=1-1🌐 Website: https://miajhanks.com/📱 Instagram: https://www.instagram.com/npd.andme/💼 TikTok: https://www.tiktok.com/@npdandme🎙️ LISTEN / WATCH LIFE & IN BETWEEN PODCAST🎧 Spotify: https://open.spotify.com/show/4yGWQLlHVj3nzPwgzYXXot🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/life-and-in-between/id1809054005📺 YouTube: https://www.youtube.com/@LifeAndInBetweenPodcast🎵 Amazon Music: https://podcasters.amazon.com/podcasts🎵iHeartRadio: https://iheart.com/podcast/291557046/🌐 Website: https://www.lifeandinbetweenpodcast.com/#NarcissisticAbuse #CovertNarcissist #EmotionalAbuse #HealingJourney #TraumaRecovery #LifeAndInBetweenPodcast #SurvivorStory #WomenHealing #ToxicRelationships #SelfWorth #PodcastClips #BreakTheCycle

What if addiction isn’t just about the person struggling…but about the silent pain carried by everyone around them?In this deeply raw and human conversation, we sit down with a couple who didn’t just study addiction… they lived it.This episode of Life & In Between goes beyond addiction—and into the real, unspoken impact it has on families, relationships, and identity.We’re joined by John McMahon and Lou Lewis, a powerful duo whose lives intersect through love, loss, addiction, and healing.John, a psychologist and recovering alcoholic, and Lou, a therapist who lost her first husband to alcoholism, bring a rare and deeply personal perspective. Together, they created a platform to support families navigating the chaos of addiction—because too often, the people around the addict are left without support.In this conversation, we explore:✨ What it’s really like to love someone struggling with addiction✨ The emotional toll families carry in silence✨ Recovery from both sides of the story✨ Turning pain into purpose through service and storytelling✨ Why support for families of addicts is still missing—and how to change that✨ The journey behind their platform Bottledup and their latest bookThis isn’t just a conversation about addiction…It’s about healing, second chances, and rewriting your story before it’s too late.Because at some point, we all ask ourselves:👉 Am I living a life I’ll regret… or one I chose on purpose?🔗 CONNECT WITH OUR GUEST📌 Learn more about John Mcmahon & Lou Lewis:👉 Website: https://bottled-up.com/👉 Podcast: https://pod.link/1824729126?view=apps&sort=popularity&fbclid=IwY2xjawREKyVleHRuA2FlbQIxMABicmlkETE2Mjg1R21CeDlpWEsyUmpFc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkkNjTDf6kFgpXUCYwvGiu7UYZd7EYjBXA0BF6Rx3hwq4XZ0lL-OEmqRXqLX_aem_4aMY1T1iPV0VJq1XLTSbLQ👉 Book: Bottled Up: https://bottled-up.com/bottled-up-book/https://bottled-up.com/bottled-up-books/first-steps-out-of-problem-drinking/👉 Social Media: https://www.facebook.com/BottledUp247/If this episode touched you…Share it with someone who needs to hear it.You never know who’s silently carrying this story.👉 Don’t forget to Like, Follow, and Share to help us reach more hearts.If this episode touched you…Share it with someone who needs to hear it.You never know who’s silently carrying this story.👉 Don’t forget to Like, Follow, and Share to help us reach more hearts

In this powerful episode of Life & In Between, Diana and Jessica sits down with executive coach, author, and “growth whisperer” Stephanie Peirolo for a conversation that will challenge the way you make decisions, trust yourself, and show up in your life.From navigating corporate leadership and gender bias… to rebuilding her life after addiction… to helping women finally ask the question most of us avoid—👉 “What do I actually want?”Stephanie shares the deeply personal journey behind her book The Saint and the Drunk and introduces a different way of decision-making—one that moves beyond logic and taps into something we’ve been taught to ignore: our body, our intuition, and our inner wisdom.This conversation gets real about:✨ Why so many women struggle to say “I want”✨ The hidden cost of ignoring your intuition✨ How “resistance” might actually be protecting you✨ The difference between attraction vs. aversion (and why it matters)✨ Healing your relationship with your body and your voice✨ Navigating workplace conflict with awareness and compassion✨ Letting go of the “right decision” and trusting your own pathIf you’ve ever felt stuck at a crossroads…If you’ve ever second-guessed yourself…If you’ve ever been told not to trust what you feel…This episode is your reminder:You already know more than you think.🌐 CONNECT WITH STEPHANIE PEIROLOWant to dive deeper into Stephanie’s work, coaching, and book?🔗 Website: https://www.speirolo.com/📸 Instagram: https://www.instagram.com/speirolo/💼 LinkedIn: https://www.linkedin.com/in/speirolo/🎵 TikTok: https://www.tiktok.com/@speirolo✍️ Substack: https://speirolo.substack.com/📖 Book: The Saint and the Drunk: A Guide to Making the Big Decisions in Your Life

In this powerful episode of Life & In Between Podcast, Diana Gonzalez- Lehboub and Jessica Mendoza sits down with Holly Fair for an honest conversation about self-worth, confidence, healing, and personal transformation.Holly shares her journey through childhood trauma, abandonment, depression, child loss, infertility, and deep emotional pain—and how a life-changing breakthrough helped her begin rebuilding from the inside out. After years of feeling unseen, unworthy, and disconnected from herself, Holly found a new path through healing, identity work, and what she now calls her queen identity.In this episode, Holly opens up about the moment that changed everything, how she stepped into a new version of herself, lost 145 pounds, and became a Tony Robbins trainer who now helps other women reclaim their worth, visibility, and voice. She also shares the story behind her “crown experiment” and how symbolic identity shifts can help people stop shrinking and start showing up fully.Diana also reflects on her own experiences with infertility, weight loss, and healing, connecting Holly’s story to the heart of Life & In Between: creating space for people who feel alone in the hard, messy middle of life.If you’ve ever struggled with self-worth, confidence after trauma, healing from loss, or learning how to be fully seen, this conversation is for you.In this episode, we talk about:self-worth and confidencehealing after traumachild loss and infertilitydepression and emotional healingidentity transformationqueen energy and queen identitywomen’s empowermentvisibility, worthiness, and personal growthConnect with Holly FairWebsite: http://www.fireuplife.com/Facebook: http://www.facebook.com/queenhollyfairInstagram: http://www.instagram.com/queenhollyfairLinkedIn: https://www.linkedin.com/in/queenhollyfair✨ Subscribe for more real conversations about healing, resilience, purpose, and the in-between seasons of life.#HollyFair #SelfWorth #Confidence #HealingJourney #WomenEmpowerment

What if you spent 30 years building a career… only to realize it never fulfilled you?In this episode of Life & In Between, we sit down with Mike Wysocki to talk about the career advice most people never hear.After three decades in tech sales, Mike Wysocki made a bold move—he stopped and asked a question most of us are too afraid to face:“Are people actually fulfilled in their careers?”That question turned into a mission…A platform…And an award-winning, Amazon best-selling book: Careers By the People.In this episode, Mike joins Life & In Between alongside our interns for a real, multi-generational conversation about:✨ Career readiness and what schools don’t teach✨ The reality of chasing money vs. chasing fulfillment✨ Lessons from 101 professionals across industries✨ What young professionals NEED to hear before choosing a path✨ And what it looks like to pivot… even after 30 yearsThis isn’t just career advice.This is perspective—from someone who lived it, questioned it, and chose differently.And what makes this conversation even more powerful?Hearing it through the lens of the next generation—our interns—asking the questions many are thinking but don’t always say out loud.Because sometimes… the most important conversations happen in between where you are… and where you’re meant to be.🎧 Learn more about Mike Wysocki:https://careersbythepeople.com/💬 If this episode spoke to you, drop a comment:What advice do you wish you had earlier in your career?#CareerAdvice#CareerReadiness#CareerChange#FindYourPurpose#LifeAndInBetween#ProfessionalGrowth#CareerJourney#JobSatisfaction#StudentAdvice#PodcastLife

In this episode of Life & In Between, Diana sits down with Courtney Fortner, also known as “Cloud,” to talk about what it really takes to host TikTok Lives and build a meaningful online community.From the outside, going live on TikTok can look easy. But Cloud pulls back the curtain on the truth behind running live conversations — including how to manage trolls, create a safe and respectful space, handle TikTok community guideline flags, work with moderators, and protect your mental health while showing up online.Cloud also shares her journey as a creator, why TikTok became her platform of choice over Facebook and Instagram, what she has learned about TikTok monetization, and how she balances social media, family life, and personal boundaries. This conversation is honest, insightful, and full of practical advice for anyone curious about starting live content, growing a following, or using social media with more intention.If you’ve ever wondered:how to start a TikTok Livehow to deal with trolls on TikTokhow TikTok creators make moneyhow to create respectful online conversationshow to balance content creation with real lifethis episode is for you.Cloud reminds us that social media does not have to be chaos. It can also be a place for connection, dialogue, education, and community.Guest: Courtney Fortner AKA CloudTikTok: @queenCloud97Listen in for a real conversation about TikTok Live strategy, community building, online boundaries, respectful dialogue, and finding your voice in digital spaces.

She survived childhood trauma, addiction, abuse, homelessness, and self-hatred… and turned that pain into purpose. This conversation with Hilary Momberger Powers is raw, powerful, and unforgettable.In this deeply moving and unforgettable episode of Life & In Between, Diana Gonzalez-Lehboub and Patrick Perez sit down with Hilary Momberger Powers for a raw, soul-stirring conversation about trauma, addiction recovery, childhood wounds, spiritual healing, forgiveness, self-worth, and the journey back to yourself.Hilary shares her powerful story with breathtaking honesty—from a painful childhood marked by abuse, fear, people-pleasing, and survival mode, to addiction, homelessness, assault, recovery, healing, and ultimately a life rooted in service, purpose, faith, and inner peace.This conversation explores what trauma does to the mind, body, and spirit and what it takes to begin healing from the inside out. Hilary speaks openly about inner child healing, letting go of victimhood, forgiving the past, stabilizing your senses, reconnecting with God, and learning that your power was inside you all along.This is one of those episodes that doesn’t just give inspiration, it gives perspective. It gives language to pain. It gives hope to people sitting in the dark. And it reminds us that hitting bottom does not mean the end. Sometimes, it’s the beginning.If you’ve ever struggled with:childhood traumaaddiction or recoverylow self-worthspiritual disconnectionpeople-pleasingsurvival modehealing from abuseforgivenessfinding purpose after painthis episode is for you.In this episode, we talk about:trauma responses and survival modechildhood abuse and emotional woundsaddiction, recovery, and sobrietyinner healing and self-forgivenessfaith, spirituality, and surrenderpeople-pleasing, shame, and identitythe illusion of external successhealing the inner childletting go of the pasthow to stabilize yourself when life feels heavyHilary’s story is bold, unfiltered, heartbreaking, healing, and full of hard-won wisdom. This episode is a reminder that you are not what happened to you and it is never too late to reclaim your life.🎧 Listen, share, and send this to someone who needs hope today.To watch or listen to this episode:YouTubehttps://www.youtube.com/@LifeAndInBetweenPodcastSpotifyhttps://open.spotify.com/episode/7F3jAl9rqnTT7gWpb0ZDQ6?si=NRyOzjKZRTy0k3w-Ty4OdAApple Podcastshttps://podcasts.apple.com/us/podcast/its-never-too-late-to-have-a-happy-childhood-hilary/id1809054005?i=1000755157959iHeartRadiohttps://www.iheart.com/podcast/269-life-and-in-between-291557046/episode/its-never-too-late-to-have-a-happy-childhood-hilary-momberger-powers-326717738Amazon https://podcasters.amazon.com/podcasts/070e0e82-f222-45d0-9836-78d922968cab/episodes/b93e7c98-2100-4b32-a02b-dbb99a134d33Connect with Life & In BetweenInstagram: ⁠ https://www.instagram.com/lifeandinbetweenpodcast/Facebook: ⁠https://www.facebook.com/profile.php?id=61575017665387TikTok: https://www.tiktok.com/@lifeandinbetweenpodcast ​LinkedIn: ⁠ https://www.linkedin.com/company/106411413/admin/dashboard/YouTube: ⁠https://www.youtube.com/channel/UCOiPxMukxKnziWztzyuBuSwWebsite: https://www.lifeandinbetweenpodcast.com/Connect with Hilary Momberger PowersWebsite: HILARY POWERSYouTube: Hilary Momberger Powers - YouTubeInstagram:InstagramLinkedIn: Hilary Momberger Powers | LinkedInTikTok: https://www.tiktok.com/@hilarympowers?is_from_webapp=1&sender_device=pc#LifeAndInBetween #HilaryMombergerPowers #TraumaHealing #AddictionRecovery #InnerChildHealing #HealingJourney #SpiritualHealing #SelfWorth #Forgiveness #MentalHealthPodcast #PersonalGrowth #RecoveryJourney #PodcastForHealing

In this episode of Life & In Between, Diana Gonzalez-Lehboub and Patrick Perez sit down with Jessica Setnick (she/her) , a Dallas-based dietitian, author, speaker, and widely respected educator in the eating disorder space — for a conversation that starts with food and expands into a powerful discussion about behavior, culture, access, and the systems that shape how we eat.Jessica breaks down the layered truth behind eating behaviors: what you eat, how much you eat, why you eat, why you don’t eat, and how everything from childhood experiences to emotional patterns to food availability can influence choices more than we realize. She challenges the common idea that we’re fully “in control” of our eating, and instead invites listeners to see the bigger picture — with more awareness, less shame, and more compassion.Then the conversation takes an unexpected (and incredibly valuable) turn into Jessica’s real-life entrepreneurial story: how she built Eating Disorders Boot Camp at the dawn of the internet, how she became known nationally and internationally through education and training, and what it looks like to grow a meaningful body of work step-by-step without hype, shortcuts, or influencer-style promises.We also talk about:How Jessica became an expert “by accident” — by filling a real need when resources were scarceWhy credible mentoring matters (and how to spot coaching that’s all sizzle, no steak)How to build sustainably: start small, keep overhead low, and follow “the next yes”Why it’s smart to listen to the market without losing your integrityThe mindset shift from scarcity to abundance (“we’re not fighting over one slice — we’re making more pie”)If you’re navigating a career pivot, building a practice, mentoring others, or simply trying to understand the deeper “why” behind eating, this episode is packed with insight you can apply immediately.Links to Follow / Connect with Life & In BetweenInstagram: https://www.instagram.com/lifeandinbetweenpodcast/ Facebook: https://www.facebook.com/profile.php?id=61575017665387 TikTok: http://www.tiktok.com/@lifeandinbetweenpodcast LinkedIn: https://www.linkedin.com/company/life-in-between/ YouTube: https://www.youtube.com/@LifeAndInBetweenPodcast Website: https://www.lifeandinbetweenpodcast.com Listen to the PodcastSpotify: https://open.spotify.com/show/4yGWQLlHVj3nzPwgzYXXot Apple Podcasts: https://podcasts.apple.com/us/podcast/life-and-in-between/id1809054005 iHeartRadio: https://iheart.com/podcast/291557046/Amazon Music (show page): https://podcasters.amazon.com/podcastsConnect with Jessica SetnickWebsite: https://www.jessicasetnick.com/ Instagram: https://www.instagram.com/understandingnutrition/ LinkedIn: https://www.linkedin.com/in/jessicasetnick Dietitian’s Guide to Professional Speaking: https://www.dietitianspeakingguide.com/ #JessicaSetnick #EatingDisordersBootCamp #NutritionEducation #EatingPsychology #MindfulEating #EmotionalEating #HealthEducation #Dietitian #DisorderedEating #BehaviorChange #EntrepreneurJourney #ProfessionalSpeaking #SpeakerCoach #LifeAndInBetweenPodcast #CareerTransitions

Reinventing your life after 50 is possible. In this episode, bestselling author Debbie Weiss shares how she rebuilt her identity after caregiving, loss, and widowhood and created The Sprinkle Effect.What if turning 50 wasn’t a closing chapter… but your boldest beginning?In this powerful episode of Life & In Between, we sit down with bestselling author, speaker, and podcast host Debbie Weiss to talk about midlife reinvention, caregiving, grief, identity shifts, and the courage it takes to rebuild your life after years of putting everyone else first.For decades, Debbie lived in what she calls a victim mentality — navigating infertility, family caregiving, personal loss, and eventually widowhood. But at 50, something shifted. Instead of waiting for circumstances to change, she changed.That turning point led to writing The Sprinkle Effect — a powerful reminder that small shifts create massive transformation.In this episode, we explore:• Reinventing yourself after 50• Letting go of a victim mindset• Navigating caregiving burnout• Finding purpose after loss• Starting over professionally and personally• Why small “sprinkles” of change can transform everythingAre you navigating:• Midlife identity shifts?• Becoming an empty nester?• Caregiving stress?• Grief after losing a spouse?• A second act professionally?You are not alone.If you’re in an “in-between” season — rebuilding, redefining, rediscovering — this conversation is for you.📚 CONNECT WITH DEBBIE WEISS🌐 Website: https://www.debbierweiss.com💖 A Sprinkle of Hearts: https://asprinkleofhearts.com📚 Books: www.debbierweiss.com/books🎙️ Podcast: https://maybeicanwithdebbieweiss.buzzsprout.com📩 Newsletter (Substack): https://debbierweiss.substack.com✍️ Medium: https://medium.com/@debbie_44494📱 Instagram: https://www.instagram.com/debbie.r.weiss/📘 Facebook: https://www.facebook.com/debbierweiss💼 LinkedIn: https://www.linkedin.com/in/debbieweiss/🎵 TikTok: https://www.tiktok.com/@debbierweiss📌 Pinterest: https://www.pinterest.com/debbierweiss▶️ YouTube: https://www.youtube.com/@debbierweiss🎧 LISTEN TO LIFE & IN BETWEEN🎧 Spotify: https://open.spotify.com/show/4yGWQLlHVj3nzPwgzYXXot🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/life-and-in-between/id1809054005▶️ YouTube: https://www.youtube.com/@LifeAndInBetweenPodcast🎵 Amazon Music: https://podcasters.amazon.com/podcasts❤️ iHeartRadio: https://iheart.com/podcast/291557046/🌐 Website: www.lifeandinbetweenpodcast.com📲 FOLLOW LIFE & IN BETWEENInstagram: https://www.instagram.com/lifeandinbetweenpodcast/LinkedIn: https://www.linkedin.com/company/life-in-between/?viewAsMember=trueFacebook: https://www.facebook.com/profile.php?id=61575017665387TikTok: http://www.tiktok.com/@lifeandinbetweenpodcast#MidlifeReinvention #LifeAfter50 #TheSprinkleEffect #WomenOver50 #CaregivingJourney #GriefAndGrowth #SecondAct #LifeTransitions #PersonalGrowth #LifeAndInBetweenPodcast

What if “retirement” isn’t the finish line… it’s just a label we’ve outgrown? Don Akchin breaks down why the after-career chapter can be your most creative, meaningful season—if you treat it like a beginning, not a fade-out.In this episode of Life & In Between, Diana and Patrick sit down with writer and former journalist Don Akchin to talk about the emotional reality of life after a career—and why the old idea of retirement doesn’t fit the world we’re living in anymore. Don introduces the concept of “The AfterWork”: a fresh, modern way to think about your post-career years as a new beginning instead of an ending.You’ll hear why identity loss can hit hard when the work titles disappear, how structure matters more than people expect, and why experimenting (and even failing) becomes oddly liberating when the world isn’t grading you anymore. Don also shares a powerful lens from his book—“planners vs. wingers”—and why either approach can win… or crash… depending on how you stay connected to purpose. Along the way, the conversation gets real about relationships, loneliness, and the kind of wisdom that says: do your best work, but don’t let the work swallow your whole self.Where to find Don (links)Don’s website (best one-stop shop): donakchin.com His newsletter on Substack — The EndGame: theendgame.substack.com His book — The AfterWork: Finding Fulfilling Alternatives to Retirement (Amazon): Listen / watch 🎧 Spotify: https://open.spotify.com/episode/3sBKdruFkbqKZmPpvrrKTo?si=_iES7OEsQ0-PARLqpKc3VQ🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/retirement-is-dead-meet-the-afterwork-a-new/id1809054005?i=1000751060638▶️ YouTube: https://youtu.be/K5Pzlk5jWbI?si=mFiXo_6rSYHzbf2r🎵 Amazon Music: https://music.amazon.com/podcasts/070e0e82-f222-45d0-9836-78d922968cab/episodes/977476ff-b534-4fd8-b237-22f5bd2a2588/retirement-is-dead-meet-the-afterwork-a-new-beginning-not-an-ending▶️ iHeart: https://www.iheart.com/podcast/269-life-and-in-between-291557046/episode/retirement-is-dead-meet-the-afterwork-a-new-beginning-not-an-ending-324472432🌐 Website: ⁠www.lifeandinbetweenpodcast.com⁠

What if the thing that broke your life… became the very thing that built your purpose?In this powerful, unscripted “cafecito-style” conversation, we sit down with Stephen and Julie Wagstaff—a Canadian couple whose story carries equal parts grit, humor, faith, and hope.Stephen shares the moment that changed everything: August 2, 1996, when a dive into shallow water resulted in a spinal cord injury that left him a quadriplegic at just 19. But this isn’t a story about what was lost—it’s about what was rebuilt. Together, Stephen and Julie walk us through the real journey: the trauma, the resilience, the marriage work, the caregiving realities, and how purpose can rise out of pain.You’ll also hear how their nonprofit, SwagAbility, was born from a season of intense hardship—Stephen’s extended hospital stay, Julie’s cancer journey, and a deep desire to help others thrive where life finds them. Their mission is grounded in practical support—like life coaching, counseling, and assistive/adaptive technology support—and a fierce commitment to showing up for people navigating life-altering circumstances, including caregivers, people living with disability, and veterans.This episode goes beyond inspiration. We talk honestly about:Authenticity (and why people freeze up the moment things feel “official”)Caregiver burnout—the resentment nobody wants to confess, and why it’s normalMarriage and communication (the “3 keys” are… communication, communication, and communication 😄)Hope in dark seasons, faith, and finding purpose when life feels like it’s closing inWhy “pain is pain” and comparison helps nobodyWhat it really means to build community when you feel aloneIf you’re in a transition caring for a loved one, facing illness, navigating disability, rebuilding after trauma, or just trying to make it through a hard chapter, this conversation will meet you right where you are.Keywords / Topics: caregiving, caregiver burnout, disability advocacy, spinal cord injury, quadriplegic story, cancer survivor story, faith and resilience, marriage communication, adaptive equipment, assistive technology, life coaching, counseling support, nonprofit organization, veteran support, Life & In Between Podcast.Connect with Stephen & SwagAbilityIf you’d like to support their mission, request help, or learn more about their resources:Website: swagability.comGeneral support / inquiries: [email protected]: [email protected]: Visit swagability.com and click the Donate button (they use a platform that takes 0% from your donation).Stephen shared that SwagAbility is currently a registered nonprofit in both Canada and the U.S., and they’re working toward 501(c)(3) status in the U.S. to provide tax receipts for donors.

From Heartbreak to Pages: Turning Pain into Creative Power | Nikki Allen 🧣☕ Grab your comforter, wrap it around you, and press play.Because this episode isn’t “just a conversation” … it’s a come-back-home-to-yourself kind of moment.In this intimate, one-on-one episode of Life & In Between Podcast, I’m joined by Nikki Allen — singer, songwriter, filmmaker, philanthropist, and author of Loved You, Hated You — a story born from a song, shaped into a screenplay, and finally written as a novel because fiction gave her the courage to tell the truth.Nikki opens up about surviving a toxic, abusive relationship, the moment the “light bulb” went off, why leaving isn’t as simple as “just go,” and what it really takes to choose yourself — even when your heart is still attached.And baby… we don’t stop there.We also dive into self-love, spiritual growth, dating yourself, “frequency,” and the quiet power of learning to sit with your own thoughts without judgment.✨ In this episode, you’ll hear:How people can be in a toxic relationship and not fully recognize itWhy we stay (and the excuses we make when they’re “good sometimes”)What “give yourself grace” really means while you’re trying to leaveThe lyrics behind “Loved You, Hated You… and now I’m releasing you”How to date yourself, enjoy your own company, and rebuild your identityWhy your energy shifts what you attract — and how to protect your peaceA real talk moment on spirituality, “woo woo,” and taking what works for youIf you’ve ever loved too hard, stayed too long, or you’re rebuilding yourself brick by brick…this is your sign. Share it with a friend who needs it.💛 Connect with Nikki Allen:Website: https://officialnikkiallen.com/Book site: https://nikkiallen.com/📚 Get Loved You, Hated You:Available on Amazon and Barnes & NobleSigned gift box option mentioned in the episode: theempresscompany.com🖤 Subscribe + Support:Like, subscribe, and share Life & In Between Podcast on YouTube + Spotify.If this resonated, pass it on — you never know who’s silently surviving.#LifeAndInBetweenPodcast #NikkiAllen #LovedYouHatedYou #SelfLove #HealingJourney #EmotionalHealing #ToxicRelationships #ChooseYourself #WomenHealing

🎙️ Life & In Between Podcast | Cindy Smock (Medium + Author of Pink Lion)In this episode, Diana and Patrick sit down with Cindy Smock, a medium and author of Pink Lion, to explore grief, signs, and the journey from skepticism to spiritual trust. Cindy shares how her mediumship unfolded after experiencing deeply personal signs from her late father-in-law—including a 1979 penny and a pink lion stuffed animal—and how learning to interpret messages became part of her healing.We talk about:Grief and spiritual signsMediumship and intuitionSkepticism vs. openness (without blind faith)Trusting your own inner knowingHealing, forgiveness, and spiritual understanding✨ Connect with Cindy: Pink Lion Mediumship (TikTok)(1)Pink Lion Mediumship (@pinklionmediumship) | TikToklinktr.ee/csmuckmediumship👍 Don’t forget to Follow, Share & Like🎧 Listen on: Spotify | Apple Podcasts | iHeartRadio | YouTube | Amazon Music🌐 Website: www.lifeandinbetweenpodcast.com

Season 2, Episode 4 | New Year, New You! Let’s Talk.Sometimes your next chapter doesn’t start with fireworks… it starts with a quiet decision: I’m ready.In this episode, Patrick and Diana sit down with Stanley F. Bronstein, attorney, CPA, author, mindset coach, walking expert, and the creator of The Way of Excellence, for a real, no-fluff conversation about lasting transformation. Stanley opens up about his own journey of losing 220+ pounds (from 367 to the 140s) and keeping it off for nearly 17 years without drugs or surgeries.We talk about what really drives change once the “New Year energy” fades: willingness, belief, discipline, and commitment... plus how to align mindset, healthy eating, and healthy movement in a way that actually sticks. And yes… we give walking the respect it deserves, because it might be the most underrated tool in the transformation toolbox.Want to go deeper? Stanley offers free resources and tools for anyone starting out. Find them here: https://stanleybronstein.com/

Season 2, Episode 3 | When the System Doesn’t See You. Featuring Dr. Eugene ManleyIn this episode of Life & In Between, Diana and Patrick sit down with Dr. Eugene Manley, cancer scientist, Founder and CEO of the SCHEQ (STEMM & Cancer Health Equity), and health equity leader—for a candid conversation about what happens when the healthcare system doesn’t see you.Dr. Manley breaks down why so many patients feel dismissed, how medical mistrust is built through real experiences, and what it looks like to advocate for yourself in appointments and hospital settings. They also explore the promise and risk of AI in healthcare—and why representation in the data and the decision-making matters. You’ll leave with practical takeaways, powerful perspective, and a reminder that you deserve care that listens.

Season 2, Episode 2 | How to Heal the Healers with Colin MincyWhat happens when the pain you’ve survived starts showing up in how you work, love, and lead? In this episode, Patrick and Diana sit down with Colin Mincy for a candid conversation about old wounds, naming what you’ve carried for too long, and choosing healthier ways to navigate life’s in-between seasons. It’s real talk with real takeaways you can actually use.

Season 2, Episode 1 | The Power of Women in ComedyFinding the Funny in the In-Between with Lynn HarrisSeason 2 of Life & In Between kicks off with laughter, honesty, and real talk. In this episode, Diana sits down with Lynn Harris—comedian and founder of Gold Comedy, to explore how humor becomes a lifeline during life’s uncertain, in-between moments.This conversation dives into: Finding your voice when life feels unsteadyUsing humor as a tool for healing and confidenceWhy comedy can open doors to deeper self-expressionIf you’re navigating change, reinvention, or simply need a reminder that joy still belongs here, this episode is for you.Exclusive Listener BonusLooking to build confidence, sharpen your comedy skills, or join a powerful creative community?Check out GOLD Comedy, a comedy school and network for women, non-binary creators, and others.GOLD Comedy classes: myrootabl.com/r/W5QEqPk9?rootabl=lifeandinbetweenGOLD Comedy Club: myrootabl.com/r/c1FRxoTf?rootabl=lifeandinbetween✨ Use these referral links to receive 10% off when you sign up!Don’t forget to like, subscribe, and share.Because sometimes the breakthrough begins with a laugh, right in the middle of the mess.

Finding AWE in the In-Between: Rebuilding Yourself in Times of ChangeAbout the EpisodeIn this episode of Life & In Between, Diana and Patrick sit down with Nancy Nolley, Founder of Your Brilliant Path, LLC, to explore how AWE, personal foundations, and practical life skills can help us navigate the toughest chapters of our lives.Nancy brings more than 35 years of experience in recruitment, employee development, and personal growth, shaped through her work with organizations like Mary Kay Inc., Frito-Lay, KPMG, Kaiser Permanente, UCSF, and a powerful portfolio of nonprofit leadership roles. Her holistic approach blends career readiness with personal resilience, helping individuals not just prepare for a job but prepare for life. Together, we walk through the heart of Nancy’s two signature programs:The Job Readiness Program — guiding clients through the mechanics and the mindset of finding meaningful work.The Personal Foundation Program — helping individuals rebuild confidence, reconnect with their inner compass, and navigate life’s complexities with clarity and courage.Through moving stories, grounded wisdom, and practical tools, Nancy shares how AWE — that quiet sense of wonder — becomes a lifeline during moments of uncertainty. She reminds us that setbacks often become the soil where our next chapter grows. As Maya Angelou wrote, “Do the best you can until you know better. Then, when you know better, do better.”This conversation is a lighthouse for anyone facing transition, searching for direction, or trying to rediscover their worth after life knocks them down. Nancy’s guidance is compassionate, empowering, and rooted in decades of walking alongside people in their most vulnerable moments.

How to Eat Within Reason This Holiday Season The holidays roll in… and so do the extra plates, extra treats, and (sometimes) extra pounds. In this episode of Life & In Between, Diana and Patrick sit down with Bhuvana to talk about how to eat within reason during the holiday season without feeling like you’re on punishment or stuck in diet jail. Together, we talk about: How to enjoy the foods you love and still be mindful of weight gain Little shifts that help you feel satisfied, not stuffedWays to balance “comfort food” with nourishmentHow to reset gently if you went a little overboardWhy kindness toward yourself matters more than perfectionThis is a real, judgment-free conversation about food, culture, comfort, and health, made for people who want to feel good in their bodies and enjoy the season. 💜 Listen in if you’re ready for a softer, saner way to move through the holidays... one plate at a time.👉 If this episode resonates with you:Like the videoSubscribe to Life & In BetweenShare it with someone who needs a reminder that you can care for your body without punishing yourself#LifeAndInBetweenPodcast #HolidayEating #HealthyHolidays #MindfulEating #RealTalk

About Our Guest: Raul ‘Neto’ Longoria is a candidate for the Texas State Board of Education, District 5. He is currently pursuing a master’s degree at the LBJ School of Public Affairs, and he has dedicated his career to Austin ISD as a bilingual special education teacher and parent support specialist.Raul is also a social justice warrior, public servant, and from Eagle Pass, Texas, he brings a powerful perspective on what happens when policy meets people and how communities can fight to preserve opportunity, belonging, and hope for their children. About the EpisodeThe Austin community is navigating a tough moment, school closures that affect not just students and teachers, but entire neighborhoods and the sense of belonging that schools create. In this episode, we’ll explore the human side of these decisions: what they mean for the children, the families, and the educators who call these schools home. It’s not just about loss, it’s about what loss gives back: courage, clarity, and the permission to live fully again.Versión en Español:Sobre nuestro invitado: Raúl ‘Neto’ Longoria es candidato a la Junta Estatal de Educación de Texas, Distrito 5. Actualmente cursa una maestría en la Escuela de Asuntos Públicos LBJ y ha dedicado su carrera al Distrito Escolar Independiente de Austin (Austin ISD) como maestro bilingüe de educación especial y especialista en apoyo a padres.Raúl también es un activista por la justicia social, servidor público y, originario de Eagle Pass, Texas, aporta una perspectiva valiosa sobre lo que sucede cuando las políticas se encuentran con las personas y cómo las comunidades pueden luchar para preservar las oportunidades, el sentido de pertenencia y la esperanza para sus hijos.Sobre el episodio: La comunidad de Austin atraviesa un momento difícil: el cierre de escuelas afecta no solo a estudiantes y maestros, sino a vecindarios enteros y al sentido de pertenencia que las escuelas crean. En este episodio, exploraremos el lado humano de estas decisiones: lo que significan para los niños, las familias y los educadores que consideran estas escuelas su hogar. No se trata solo de la pérdida, sino de lo que la pérdida nos devuelve: valentía, claridad y la posibilidad de vivir plenamente de nuevo.

About the Episode“The War Story” is a conversation about resilience, reinvention, and the courage to rebuild after job loss. We’ll explore how to move through uncertainty, position yourself for new opportunities, and rediscover your purpose when life takes an unexpected turn.Valerie Braxton-Williams, MBA, PMP is Business Strategy Engineer. She is a collaborative problem solver that enjoys serving as a liaison between the Company and the Customer. She is process focused and has supported start-up operations, go to-market campaigns, product rebranding initiatives, and regulatory compliance programs.Valerie engages cross-functional teams to achieve prioritized enterprise goals. She believes that decision making should make technical sense, exhibit positive business viability, andhave broad and diverse mass-market appeal.

This episode explores how loss becomes the unexpected catalyst for transformation. Through Vivian’s story of losing her husband and discovering strength through vulnerability, we’ll dive into how humans process grief, rebuild trust with themselves (and others), and learn to speak about what hurts instead of hiding it.It’s not just about loss, it’s about what loss gives back: courage, clarity, and the permission to live fully again.Vivian Cobb is an award-winning speaker, author, and conversation advocate who helps people find the courage to talk about what truly matters, especially when it’s uncomfortable. After the sudden loss of her husband and the financial crisis that followed, Vivian transformed her pain into purpose, helping others avoid the unspoken costs of silence around money and emotion. A TEDx speaker, storyteller,and upcoming author of Unspoken Costs: How to Have Relationship-Saving Money Conversations, she inspires audiences worldwide to move from grief to growth through the power of honesty and human connection.To contact Vivian for about the book are my contact form on my website, Havethoseconversations.com, or my email, [email protected].

This week, Diana and Patrick drop the guardrails and go full transparency about where life has them right now.Patrick shares updates on the Austin school closures. A story layered with emotion, policy, and purpose. Diana opens up about her ongoing job search, the interviews that have reignited her hope, and how the podcast itself became her “proof of progress” through the uncertainty.Together, they unpack what it really means to keep moving forward , even when the path detours, the plans shift, or the future feels blurry. It’s a conversation about momentum, faith, and the creative fire that refuses to go out.

School Closures in Austin: Patrick Perez Unpacks the Real Impact.In this powerful episode of Life & In Between Podcast, co-host Patrick Perez steps into the spotlight to unpack one of Austin’s most pressing and painful realities — the wave of school closures reshaping communities, families, and futures across the city.Patrick brings both passion and perspective, offering a heartfelt take on what happens when the classroom lights go out but the lessons keep coming.

“The Art of Showing Up: Creating Space for Humanity in Divided Times”In this episode, Diana and Patrick welcome Jes Mendoza — writer, producer, and host of The Art of Showing Up, a podcast that unpacks what it really means to be present. Jes blends honest storytelling, reflection, and conversation to create a listening experience that feels like sitting down with a friend who reminds you that you already belong here. Together, we’ll dive into how showing up takes on new meaning in today’s climate of frustration, fear, and division and how we can hold space for our feelings while still leaving room for empathy and humanity.

How to Outsmart the City’s Sneakiest Roommates: Your Unwanted Roommates, Exposed. They don’t just ride the subway… they ride it into your home, your restaurant, and your business. To contact Steve for an extermination job please call 718-269-8376Steve Gonzalez has spent the past 20 years battling the true underworld of city life roaches, rodents, bedbugs, wildlife, and every creepy-crawly in between. As an Urban Inner-City Exterminator and owner of Edy’s Pest Control in New York, Steve has turned pest control into both an art and a science. His specialty isn’t just eliminating infestations, it’s educating communities, and showing people how pest control is about public health and quality of life. From roaches that act like they pay rent to rats with subway season passes, Steve’s seen it all and he’s just as passionate about sharing prevention tips and community education as he is about clearing out the unwelcome guests.

Life & In Between Podcast“When Culture Becomes Connection: The Power of Employee-Led Communities”In this powerful episode, we sit down with Silvia Kraemer, a dedicated advocate and transformational leader in the healthcare world. Silvia shares her journey as a proud Latina, a change-maker, and a woman deeply committed to uplifting underrepresented communities through equity, compassion, and strategic leadership. With a career that bridges social impact and operational excellence, Silvia reflects on what it truly means to lead with heart. From her roots to her professional path, she brings wisdom, warmth, and authenticity to our conversation.Join us as we explore how Silvia navigates life, career, and service... proving that purpose and passion can (and should) coexist. Her voice reminds us that real leadership happens in the in-between moments: in listening, learning, and leaning into our shared humanity.Tagline: How one leader’s passion for heritage transformed the workplace into a place of pride, celebration, and connection.

Life & In Between – Episode 18"The Playwright's Return: Rewriting the Story in a World That Wants It Erased"Guest: Franky D. Gonzalez | Hosts: Diana Gonzalez-Lehboub & Patrick PérezWATCH NOW as we welcome back playwright, and storyteller Franky D. Gonzalez for a bold, deeply personal conversation about truth, legacy, and resistance through art.In a world where cultural history is being erased, DEI initiatives are under attack, and stories are being silenced, Franky returns to Life & In Between to ask one powerful question:What happens when the system tries to erase you... and you keep writing anyway?

Life & In Between“Awakening Energy, One Sacred Journey at a Time”In this soul-stirring episode, we welcome Tina Todaro, owner and founder of Sacred Journey Experience, a safe, transformative space rooted in energy healing, metaphysics, and holistic wellness.With deep compassion and spiritual insight, Tina guides us through her journey of becoming a Reiki Master, sound healing practitioner, and intuitive tarot reader. We explore how her work is helping others reconnect to their inner power, release emotional blockages, and reclaim their sacred path to healing.🔮 Topics We Explore:Using tarot as a tool for self-reflection and empowermentBuilding a safe space for spiritual exploration and emotional restorationWhether you’re curious about metaphysical healing or already on your own spiritual path, Tina’s grounded wisdom and loving energy will leave you inspired to listen more closely to your inner voice and honor the sacred in your everyday life.🎙️ Tune in and take the first step toward your own Sacred Journey.

Jermarkus Booker, Senior Corporate Partnership Manager Nomi Network

In this episode of Life & In Between, we sit down with Alex Ferraro, Business Development Officer at Social Venture Partners Dallas, to explore modern philanthropy, social impact, and what it truly means to create lasting change.Alex shares his journey into social impact work, including founding the Ferraro Foundation and joining the Dana Juett Residency—an immersive program focused on engaging young professionals in philanthropy, equity, and community leadership. We discuss nonprofit capacity building, pro bono consulting, impact investing, and the real challenges of community engagement.The episode also breaks down the difference between charity vs. justice, generational wealth, privilege, and why sustainable impact requires more than good intentions.This conversation is for listeners interested in:Social impact and philanthropyNonprofit leadership and capacity buildingEquity, justice, and community developmentPurpose-driven careers and meaningful workWhether you work in the nonprofit sector, philanthropy, social entrepreneurship, or are simply curious about doing good in smarter ways, this episode offers insight, clarity, and perspective.📬 To Contact Alex FerraroAlex Ferraro | Business Development OfficerSocial Venture Partners Dallas📱 Cell: 623-414-1157 📧 Email: [email protected]

Bhuvana Saravanan, NUTRITIONIST IN FIELD OF WEIGHT LOSS

Lisa Johnson - Lett, MILITARY VETERAN, HIV/AIDS ADVOCATE, SPEAKER SERVANT LEADER

J.R. Gonzales CHAMPION OF HISPANIC BUSINESS, EXECUTIVE VICE CHAIR, TAMACC

Marliza Mendez, Tejana FilmMaker Storyteller of the Seen and Unseen

Norma Mercado, Crushing it, con cuedado!!

CAREER WOMAN, CAREER MOM, AND EVERYTYING IN BETWEEN!!

Special Guest Franky!!

In this mess together.

Ep.4 Diana's shares her story sharing her background, to leaving a dangerous relationship who is also the father of her children and her inspiring journey on how she picks up the pieces.

Come get to know Patrick as he shares his back ground and journey. You'll learn about his drive and motivations, and his realization of becoming a Speaker.

Getting to know Jayson and his back story from where he's from and his music.

Welcome to our episode library, where real talk meets real life. Each episode dives into the messy, honest, and often unexpected moments that make up the in between. Whether you’re in transition, on the edge of change, or just need to hear someone say, “same,”—you’re in the right place. Hit play and join the conversation.