PODCAST · society
Life Counsel Podcast
by Jonathan Tony
Welcome to the "Life Counsel Podcast" with hosts Dr. Scott Inman and Jonathan Tony! Get ready for insightful conversations about relationships, conflict resolution, and self-discovery, all delivered with humor and practical advice. Join us as we explore the ups and downs of life in a refreshingly candid way.
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43. Foundational Belief Statement & Why Forgiveness Needs Follow-Through
Forgiveness starts the healing, but a Foundational Belief Statement keeps it going. In this episode, Scott and Jonathan show couples how to anchor their marriages in trust, grace, and clear communication—so every argument becomes an opportunity to reconnect.
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42. Clean Slate & Letting Today Be Day One
In this episode, Scott and Jonathan continue the conversation on forgiveness by exploring the principle of the clean slate. From chalkboards and soapy sponges to dishwashers and financial disagreements, they unpack what it really means to forgive without forgetting, why trust requires behavioral change, and how couples can hit reset without getting stuck in the past.
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41. Forgiveness & Why Forgetting Isn’t the Same Thing
In this first episode of our Forgive, Reset, Reconnect series, Scott and Jonathan unpack the power of forgiveness in marriage—and beyond. From small daily annoyances to deep generational wounds, unforgiveness acts like a toxin that weighs us down. Through stories, analogies, and biblical truth, they explore how forgiveness sets us free, why it doesn’t always mean reconciliation, and how to begin a true “forgiveness detox.”
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40. Physical & Sexual Intimacy & Burritos, Boundaries, and Bonding
We discuss affection, vulnerability, barriers to connection, and how to cultivate safe, pure intimacy.
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39. Creative & Intellectual Intimacy & Making Marriage Less Boring
Marriage isn’t just about romance, it’s about creating, learning, and dreaming together. In this episode, we unpack creative and intellectual intimacy, showing how shared projects and deep conversations can strengthen connection and keep love alive.
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38. Affable & Recreational Intimacy & Agreeing to Have Fun
Marriage isn’t just about surviving conflict, it’s about creating ease and fun. In this episode, we discuss affable intimacy (the safety of being at peace with each other) and recreational intimacy (the joy of fun and shared passions).
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37. Conflict Intimacy & Fighting Fair Without Throwing Dishes
Explore the intricate dynamics of marital conflict as we delve into the pivotal roles of expectations and communication. Discover how these elements shape relationships and learn strategies to navigate challenges effectively. Tune in for insights that can transform your understanding of partnership.
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36. Stability Intimacy & Incredible Salad Dressing Analogies
What makes a marriage feel secure? Scott and Jonathan unpack why stability is the “salad dressing” of relationships — it touches everything. Learn how predictability, trust, and even small routines build a foundation that lasts.
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35. Commitment Intimacy with the Shock Jocks of Therapy Podcasts
Explore how commitment enhances intimacy in relationships. Jonathan and Scott discuss the importance of loyalty and integrity in strengthening bonds and offer practical tips for handling conflicts. Learn how commitment provides the stability needed to face challenges together.
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34. Emotional Intimacy & Walmart Therapy
Explore how spiritual intimacy can be the cornerstone of emotional connection. This episode reveals how shared spiritual experiences deepen bonds and enhance relationships. Tune in for insights and tips to nurture spiritual intimacy in your life.
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33. Partnership Intimacy & Why Your Spouse Can’t Read Your Mind
In this episode, we delve into the intricate dynamics of marriage, focusing on the pivotal roles of communication and reciprocity. Join us as we explore how effective communication can bridge gaps and foster deeper connections, while reciprocity ensures a balanced partnership. Through engaging discussions, we uncover practical strategies to enhance marital intimacy and strengthen the bond between partners. Tune in to discover how these elements can transform your relationship into a harmonious and fulfilling journey.
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32. Spiritual Intimacy & Incredible Fishing Analogies (Intimacy Series 3)
SummaryIn this episode, Jonathan and Scott delve into the complexities of intimacy in marriage, focusing on spiritual intimacy as a foundational element. They discuss the importance of individual identity, overcoming shame, and practical steps to enhance spiritual intimacy with one's spouse. The conversation emphasizes the need for open communication, personal growth, and understanding the unique dynamics of each marriage.
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31. What is True Intimacy and Why Does it Matter? (Intimacy Series, 2)
In this episode, Jonathan and Scott explore the concept of intimacy within the framework of covenant marriage. They discuss how intimacy extends beyond physical connection to encompass emotional and spiritual dimensions. The conversation emphasizes the importance of understanding intimacy as a lifestyle, built through consistent connection, commitment, and mutual pursuit. They also address the challenges of vulnerability and disconnection, offering practical steps for couples to foster intimacy in their relationships. The episode sets the stage for a deeper exploration of the 12 types of intimacy in future discussions.
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30. Can Ice Cream Save a Marriage? (Navigating Covenant Marriage) (Intimacy Series 1)
In this episode of the Life Counsel podcast, Jonathan and Dr. Scott introduce a new series focused on marriage, launching with a deep dive into the concept of “covenant marriage” and what love truly means. They explore the biblical and psychological foundations of happiness and intimacy, emphasizing the importance of sacrificial love, shared values, and a spiritual framework rooted in Christian principles. The episode sets the stage for future discussions on the "12 types of intimacy," aiming to help couples build stronger, more connected relationships.
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29. Relationship Dynamics: Respect & Recognition (3/3)
Jonathan and Scott discuss the importance of appreciation over criticism in maintaining healthy relationships and the impact of communication styles on personal value and connection, focusing on the impact of criticism versus affirmation, the importance of self-worth, and how to foster a positive environment in family and personal relationships.
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28. Relationship Dynamics: Compassion & Care (2/3)
Jonathan and Scott continue the relationship dynamics series focusing on compassion and care. They discuss the importance of empathy in relationships, and how compassion can be both an emotional and action-based response, and they emphasize the need for partners to communicate their needs and understand each other's expressions of love to foster healthier relationships.
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27. Relationship Dynamics: Power and Control (1/3)
Jonathan and Scott explore the dynamics of relationships, focusing on power and control, compassion and care, and respect and recognition. They discuss how these dynamics play out in marriages, the importance of communication, and the balance between control and love. The conversation emphasizes the need for mutual sacrifice and understanding in relationships, particularly in areas like financial stewardship and household responsibilities.
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26. Identity: Knowing Your Worth, Part 3
In this episode, we explore identity, self-worth, and how our past shapes us. We discuss the dangers of viewing life as a transaction, the power of generosity, and the role of faith in finding purpose. Through self-reflection and pruning negative beliefs, we uncover how aligning our identity with Christ leads to deeper growth and peace.
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25. Identity: Knowing Your Worth, part 2
We continue the Identity series and explore the idea of self-worth and the influences that shape how we see ourselves. We discuss the impact of social media on identity, the importance of conviction and core values, and how to find one's true self.
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24. Identity: Knowing Your Worth, part 1
In this episode, we dive into a meaningful discussion about identity, self-worth, and how nature, nurture, and belief systems shape who we are: our identity.
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23. Positive Conflict (From Conflict to Connection 3/3)
Part 3 of our series From Conflict to Connection focusses on the positive things that can come from a conflict. We discuss the importance of understanding different conflict styles, and the significance of timing and approach in resolving disputes. We also emphasize the value of communication, empathy, and self-awareness in navigating conflicts effectively.
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22. Negative Conflict (From Conflict to Connections 2/3)
Part 2 of a 4 part series "From Conflict to Connection." Jonathan and Scott discuss foundational beliefs in relationships, particularly in navigating negative conflict. The discussion covers various types of negative conflict, including relational, communicational, perceptional, and avoidant conflicts, highlighting the significance of communication and understanding in resolving issues. The conversation concludes with a focus on the detrimental effects of avoidance in relationships and the necessity of open communication.
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21. Foundational Belief Statement (From Conflict to Connection)
Scott and Jonathan introduce a new series titled 'From Conflict to Connection,' focusing on the dynamics of relationships, particularly in marriage. They discuss the foundational belief system that influences how couples communicate and resolve conflicts. The conversation explores the impact of childhood experiences on conflict resolution styles, the importance of shared goals in relationships, and practical applications of a foundational belief statement. The episode concludes with a discussion on the importance of being proactive in addressing conflicts and fostering connection.
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20. Scroll, Share, Stress: The Social Media Circus
In this episode, Jonathan and Scott discuss the impact of social media on individuals, relationships, and children. They explore both the positive and negative aspects of social media, highlighting the importance of balance and moderation. They also discuss the negative effects of comparison, FOMO (fear of missing out), and the increase in depression and anxiety associated with excessive social media use.
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19. Disengaged Partnership
We discuss the concept of disengaged partnerships and how it affects relationships. We highlight the feelings of loneliness, neglect, and resentment that arise in these partnerships, and the long-term effects of not addressing the problem and the potential for separation or divorce.
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18. Q & A
Jonathan and Scott discuss answer listener questions. They talk about the importance of intentional dating in a marriage and how to deal with a critical spouse. They provide strategies for managing panic attacks while driving and offer advice on how to communicate with a critical spouse.
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17. Bulletproof Marriage: Unmet Needs, Part 2 (4/4)
This conversation highlights the importance of understanding and meeting the needs of one's spouse, the impact of nurture on behavior, and the role of temperaments in relationships.
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16. Bulletproof Marriage: Unmet Needs (3/4)
In this episode, Jonathan and Scott discuss the concept of unmet needs in a marriage and how it can impact the relationship. They emphasize the importance of understanding and communicating each other's needs, as well as the need for reciprocity and equal effort in meeting those needs. Overall, the episode provides valuable insights into building a strong and fulfilling marriage.
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15. Bulletproof Marriage: Communication (2/4)
In this conversation, Jonathan and Scott discuss their recent break from podcasting, the challenges of moving, and the importance of positive self-talk. They then transition into a discussion on communication in marriage, emphasizing the need for a soft startup and small talk to build intimacy and understanding. The conversation explores the topic of automatic assumptions and their impact on relationships. It emphasizes the importance of avoiding automatic assumptions and instead giving the benefit of the doubt to our partners. The conversation also delves into conflict resolution, highlighting the need for clear communication, active listening, and mutual understanding. The concept of influence in a relationship is discussed, emphasizing the importance of feeling included and having a say in decisions.
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14. Bulletproof Marriage: Avoid the Rift that leads to contempt, affairs and divorce (1/4)
Jonathan and Scott discuss the factors that contribute to divorce and affairs in marriages, such as unintentionality, lack of communication, and unmet needs. They emphasize the importance of being intentional, involved partners and maintaining a strong partnership in order to prevent these issues. #marriageadvise #christianmarriageadvise #marriagerift #divorce #affairs #communication #marriage
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13. Help! I'm in a glass case of emotion!
Our conversation revolves around the concept of a 'death spiral,' which refers to moments when negative thoughts and emotions spiral out of control. Jonathan and Scott explore the causes of worst-case scenario thinking and offer advice on how to manage and prevent emotional flooding and touch on the importance of hitting pause. Keywords: death spiral, negative thinking, emotional flooding, worst-case scenario, hitting pause, praying, seeking solutions, parenting, emotions, stress management, anger, self-control, stewardship, Jurassic Park
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12. Help! Am I Dealing with a Narcissist?
In this episode, Jonathan and Scott discuss the topic of narcissism. They explore the traits and behaviors associated with narcissistic individuals and how to identify them. They also discuss the different temperaments that may exhibit narcissistic tendencies. The conversation emphasizes the importance of understanding one's own motivations and goals in order to navigate relationships with narcissistic individuals. They provide advice on setting boundaries and dealing with narcissistic behavior in various settings. #narcissism #traits #behaviors #temperaments #relationships #boundaries
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11. Interpersonal Conflict Series: Why Boundaries Are Good. 3/3
Establishing boundaries in relationships can seem harsh, but they're crucial for maintaining our well-being and showing kindness to ourselves and others. In this episode, we explore the concepts of healthy and unhealthy boundaries, clarifying what they entail and dispelling common misconceptions. Also, Jonathan might share a bit too much about his marriage, as usual. Follow us on Instagram and Facebook: @life_counsel_podcast You can submit questions or scenarios for the show if you'd like to have them discussed. #conflict #boundaries #conflictresolution #couples #marriageopposites #temperament #personality #sanguine #melancholy #choleric #phlegmatic #supine #fivetemperaments #temperamenttypes #traits #characteristics #innate #inborn #naturversusnurture #inclusion #control #affection #scottinman #jonathantony #disc #temperamentcounseling #MyersBriggsTypeIndicator #bigfivepersonality #lifecounselpodcast #NCCA #ArnoProfileSystem #aps #nattionalchristiancounselorsassociation #creationtherapy #firobscale
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10. Interpersonal Conflict Series: Why is criticism so hard to hear? 2/3
Continuing our series on conflict, this episode tackles criticism: something no one likes but everyone experiences. How can we effectively handle criticism and, equally important, avoid delivering it in harmful ways to others? Follow us on Instagram and Facebook: @life_counsel_podcast You can submit questions or scenarios for the show if you'd like to have them discussed. #conflict #conflictresolution #couples #marriageopposites #temperament #personality #sanguine #melancholy #choleric #phlegmatic #supine #fivetemperaments #temperamenttypes #traits #characteristics #innate #inborn #naturversusnurture #inclusion #control #affection #scottinman #jonathantony #disc #temperamentcounseling #MyersBriggsTypeIndicator #bigfivepersonality #lifecounselpodcast #NCCA #ArnoProfileSystem #aps #nattionalchristiancounselorsassociation #creationtherapy #firobscale
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9. Interpersonal Conflict Series: Why do we feel rejected? 1/3
In the first episode of a three-part series exploring conflict, we delve into rejection: why we feel it, what causes it, and how to navigate it. Additionally, we'll tie in how different temperaments influence our experiences with rejection. Follow us on Instagram and Facebook: @life_counsel_podcast Feel free to submit any questions or scenarios you'd like us to discuss on the show! Your input helps shape the content and make it more relevant to our audience. #conflict #conflictresolution #couples #marriageopposites #temperament #personality #sanguine #melancholy #choleric #phlegmatic #supine #fivetemperaments #temperamenttypes #traits #characteristics #innate #inborn #naturversusnurture #inclusion #control #affection #scottinman #jonathantony #disc #temperamentcounseling #MyersBriggsTypeIndicator #bigfivepersonality #lifecounselpodcast #NCCA #ArnoProfileSystem #aps #nattionalchristiancounselorsassociation #creationtherapy #firobscale
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8. Opposites Attract
Why do opposites attract? What is so appealing about being with someone who is so different from you? What are the benefits, and what are the challenges? In this episode, we discuss all of this and also Jonathan's experiences with mental breakdowns on live radio. Follow us on Instagram and Facebook: @life_counsel_podcast You can submit questions or scenarios for the show if you'd like to have them discussed. #oppositesattract #couples #marriageopposites #temperament #personality #sanguine #melancholy #choleric #phlegmatic #supine #fivetemperaments #temperamenttypes #traits #characteristics #innate #inborn #naturversusnurture #inclusion #control #affection #scottinman #jonathantony #disc #temperamentcounseling #MyersBriggsTypeIndicator #bigfivepersonality #lifecounselpodcast #NCCA #ArnoProfileSystem #aps #nattionalchristiancounselorsassociation #creationtherapy #firobscale
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7. Temperaments: Supine
The last of the five temperaments we cover is "supine." A supine (inclusion area) appears to be private, introverted, analytical, task-oriented, and introspective but has a strong need to feel included in social settings. Their intuitiveness can create feelings of exclusion when, in reality, they could be included. Supine individuals are known to have a servant's heart and to be extremely empathetic. As a conflict-avoidant person, they will shut down and internalize their hurt. A supine is dependent (control area) and does not want to be the decision maker. They want to know and follow the rules, lean on a superior's guidance, or be well-experienced in the task at hand. They are overly conflict-avoidant and will too often agree to do things that they do not want to do. With their loved ones (affection area), supines are very service-minded, sincere, genuine, giving, empathetic, sensitive, and intuitive. They show love by doing specific, meaningful tasks, such as making a cup of coffee just the way you like it. However, they will not brag about the services they provide; instead, they hope that you notice. Supines do not initiate love and affection. They expect their loved ones to be genuine in initiating love. They feel loved by being included, specific tasks shown, appreciation, and, most of all, specific affirmations. Strengths: sincere, genuine, empathetic, intuitive, sensitive to others, servant's heart, giving, loyal, reliable, and reciprocates affection when initiated. Weaknesses: extremely conflict-avoidant, shuts down, stonewalls, offense comes easily due to sensitivity, does not create or enforce boundaries, harbors hurt over long periods of time (unforgiveness), which turns to bitterness and resentment. #temperament #personality #ArnoProfileSystem #sanguine #melancholy #choleric #phlegmatic #supine #NCCA #nattionalchristiancounselorsassociation #SACC #sarasotaacademyofchristiancounselors #scottinman #jonathantony #disc #Myers–BriggsTypeIndicator #bigfivepersonality
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6. Temperaments: Choleric
The fourth temperament we're exploring is the "Choleric." Comparable to an event planner, a choleric individual is often seen as charismatic and outgoing, readily taking charge and orchestrating events. They are characterized by assertiveness, decisiveness, and strong leadership qualities, often displaying ambition and drive, with a natural inclination towards dominance and control. Cholerics are highly goal-oriented and motivated by rewards, carefully selecting their inner circle and demonstrating a capacity for deep attention, love, and affection. However, their weakness lies in their need for control, which can sometimes lead loved ones to feel overwhelmed, rejected, or manipulated. Overall, cholerics have a strong need for control. Their strengths lie in being strong-willed, decisive, and exhibiting strong leadership qualities, coupled with high energy and confidence in decision-making. However, their weakness stems from this very need for control. At times, they can resort to manipulation, using anger and rejection as tools to achieve their goals. #temperament #personality #ArnoProfileSystem #sanguine #melancholy #choleric #phlegmatic #supine #NCCA #nattionalchristiancounselorsassociation #SACC #sarasotaacademyofchristiancounselors #scottinman #jonathantony #disc #Myers–BriggsTypeIndicator #bigfivepersonality
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5. Temperaments: Phlegmatic
In this podcast episode, we delve into the "Phlegmatic" temperament, the third of the five temperaments. Phlegmatics are characterized as easygoing and adaptable, preferring to go with the flow and maintain peace in their surroundings. They are social to a degree, often maintaining a neutral or unreadable expression akin to a poker face. Phlegmatics prioritize relationships over tasks but require a balance between the two. They may tend to move at a slower pace, paying meticulous attention to detail. While generally passive, they can display passive-aggressive behavior and use humor as a way to express uncertainty. Despite their outwardly calm demeanor, phlegmatics are independent and can exhibit stubbornness. In their relationships, they are often seen as observers, not wanting to be alone but not necessarily exuding highly engaging energy. Depending on the individual, a phlegmatic may express affection through acts of service or quality time, tailoring their expression of love to suit the preferences of their loved ones. Overall, the phlegmatic temperament is characterized by its balanced approach to tasks and social interactions, its role as a peacemaker, emotional inscrutability, low energy levels, and steadfastness in their opinions and preferences. #temperament #personality #ArnoProfileSystem #sanguine #melancholy #choleric #phlegmatic #supine #NCCA #nattionalchristiancounselorsassociation #SACC #sarasotaacademyofchristiancounselors #scottinman #jonathantony #disc #Myers–BriggsTypeIndicator #bigfivepersonality
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4. Temperaments: Sanguine
The second of the five temperaments to be discussed is the "Sanguine." A sanguine (inclusion area) is very outgoing, social, and emotional. They genuinely love being around people, are typically optimistic and open, and share their extreme emotions. They are marked to be like "the sunshine on a cloudy day. They naturally attract people to them." Sanguines (control area) are highly motivated by rewards and are independent when in a safe and supportive environment. They can lose themselves and be overly dependent and indecisive when highly criticized. With their loved ones, they are very loving and affectionate. They show love through physical affection, gifts, compliments, romance, adventure, spontaneity, and big emotions. They feel loved in the same way that they show love. Overall, the sanguine is known to be expressive, social, outgoing, spontaneous, adventurous, romantic, and likes to be in the spotlight and seek attention. #temperament #personality #ArnoProfileSystem #sanguine #melancholy #choleric #phlegmatic #supine #NCCA #nattionalchristiancounselorsassociation #SACC #sarasotaacademyofchristiancounselors #scottinman #jonathantony #disc #Myers–BriggsTypeIndicator #bigfivepersonality
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3. Temperaments: Melancholy
The first of the five temperaments we cover is "melancholy." A melancholy (inclusion area) is private, introverted, analytical, task-oriented, and introspective. Melancholy individuals are known to be creative, deep thinkers, and strive for perfection. A melancholy is very independent (control area) and will rebel or push back when feeling controlled or micromanaged. With their loved ones (affection area), the melancholy shows affection through tasks. They will work very hard and sacrifice even their life for their loved ones. Overall, a melancholy is known to be loyal, dependable, reliable, timely, orderly, and needs to be respected. #temperament #personality #ArnoProfileSystem #sanguine #melancholy #choleric #phlegmatic #supine #NCCA #nattionalchristiancounselorsassociation #SACC #sarasotaacademyofchristiancounselors #scottinman #jonathantony #disc #Myers–BriggsTypeIndicator #bigfivepersonality
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2. Temperaments Overview
We'll be exploring the five temperament types in a six-part episode series. This first in the series will give a general overview of what temperaments are.
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1. Introduction and Background
What is the history here? Why are we doing this? Does Scott know what he's talking about? How do magnets work? These are the questions that may or may not be answered on this first episode of our brand new podcast.
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ABOUT THIS SHOW
Welcome to the "Life Counsel Podcast" with hosts Dr. Scott Inman and Jonathan Tony! Get ready for insightful conversations about relationships, conflict resolution, and self-discovery, all delivered with humor and practical advice. Join us as we explore the ups and downs of life in a refreshingly candid way.
HOSTED BY
Jonathan Tony
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