Life Psych

PODCAST · health

Life Psych

Life Psych: Where Mental Health Meets Real LifeJoin us for "The Baby Bump Season" - an intimate journey through the transformative world of perinatal mental health and wellness. Hosted by a licensed mental health counselor, this groundbreaking series peels back the layers of the pregnancy and postpartum experience.Each episode illuminates the complex intersection of mental health and motherhood, exploring everything from pregnancy anxiety to postpartum depression, birth trauma to maternal wellness.

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    Episode 10: The Power of a Midwife - Using Midwifery Care During Pregnancy and Labor

    In this enlightening conversation, Maria Clemente Morresi and Ellen Sidles explore the world of midwifery care, discussing its benefits, the importance of emotional well-being during pregnancy, and the limitations of the one-size-fits-all model in healthcare. They delve into the differences between midwives and obstetricians, the role of doulas, and the impact of the birthing environment on outcomes. Ellen shares her extensive experience and insights into how midwifery can empower women during their perinatal journey, emphasizing the need for personalized care and education about options in childbirth.Contact Ellen Sidles:https://www.sunflowermidwivesny.com/Contact Maria Clemente Morresi:reimaginedmind.comChapters00:00 Introduction to Midwifery Care03:02 Understanding the One-Size-Fits-All Model06:11 The Role of Midwives in Pregnancy09:04 The Importance of Emotional Well-Being12:24 The Medicalization of Birth13:50 Midwifery vs. Traditional Medical Care18:06 The Benefits of Midwifery Care21:00 Addressing Misconceptions about Midwives24:04 The Spectrum of Care Options30:07 Preparing for Birth: Education and Support32:57 The Impact of Environment on Labor36:09 Fear and Anxiety in Pregnancy38:59 The Importance of Individualized Care44:43 Potential for Future Conversations56:36 Birth into Being Program

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    Episode 9: Navigating Pregnancy and Motherhood with Internal Family Systems (IFS) Therapy

    Episode 9: Navigating Pregnancy and Motherhood with Internal Family Systems (IFS) TherapyIn this episode of the Life Psych Podcast, Maria Clemente Morresi and Lindsay Costello explore the transformative journey of motherhood through the lens of Internal Family Systems (IFS) therapy. They discuss the importance of understanding and integrating the various parts of oneself, especially during the perinatal period. Lindsay shares her personal experiences with trauma, motherhood, and the challenges of navigating mental health while raising children. The conversation emphasizes the significance of self-compassion, intuition, and the ongoing process of healing as mothers confront their fragmented selves and strive for holistic well-being.Connect with Lindsay HEREwww.reimaginedmind.com00:00 Introduction to IFS and Perinatal Mental Health06:11 Personal Journeys: Lindsay's Path to Motherhood15:14 Fragmentation and Integration in Motherhood21:56 The Role of Trauma in Parenting29:27 Reframing Motherhood and Self-Care37:43 Intuition and Calmness in Parenting45:38 Healing Through Understanding and Compassion

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    Episode 8: Navigating Birth Trauma - Insights From a Pelvic Floor Physical Therapist

    In this episode, Dr. Maria Muto Rodriguez and Maria Clemente Morresi discuss the significance of pelvic floor health, particularly in relation to pregnancy, birth trauma, and postpartum care. The conversation explores the holistic approach to treating pelvic floor conditions, emphasizing the interconnectedness of physical and mental health. Dr. Muto shares insights on the common experiences of birth trauma, the importance of postpartum care, and how women can advocate for their health during and after pregnancy.Contact Maria Clemente Morresi: reimaginedmind.comContact Dr. Maria Muto Rodriguez through her website: https://holisticphysiodoc.com/about/Chapters00:00Introduction to Pelvic Floor Health14:56Understanding the Pelvic Floor's Role in Pregnancy17:40Pain in Pregnancy is Common But Not Normal24:00Healing Birth Trauma and the Pelvic Floor29:59Birth Trauma: Physical and Emotional Perspectives31:34The Importance of Prevention in Birth Trauma32:53Laboring at Home: Reducing Interventions34:51Accepting the Unpredictability of Birth36:21Understanding Physical Trauma Post-Birth41:07Perineal Pain and Healing45:17The Need for Rest and Recovery47:48The Role of Support in Postpartum Healing50:12Creating Action Plans for Healing52:27Addressing Common Postpartum Issues54:21Rebuilding and Mindset Shifts56:15Creating Awareness and Support Systems

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    Episode 7: Medical Trauma and Narcissism in Perinatal Care

    In this episode of the Life Psych Podcast Baby Bump Edition, host Maria Clemente Morresi speaks with Anne Wallen from Maternity Wise Institute about the critical role of doulas in maternal health. They explore the impact of narcissistic abuse in medical settings, the importance of informed consent, and how fear can influence maternity care decisions. The conversation emphasizes the need for education, support systems, and trauma-informed care to empower women during their perinatal journeys.Resources:Reimagined Mind Counseling & Consultation: The MAMA MethodMaternityWise InstitutePerinatal Resource CollaborativeChapters:00:00 Introduction to Doulas and Maternal Health01:38 Understanding Narcissism in Maternal Care05:09 The Impact of Narcissistic Relationships10:11 Defining Narcissism and Its Effects13:56 Manipulation and Compliance in Medical Settings19:37 Fear and Its Role in Perinatal Experiences24:06 Informed Consent vs. Implied Consent30:46 The Historical Shift in Birth Practices35:49 The Business of Birth and Its Implications39:49 Embracing Vulnerability in Pregnancy44:33 The Importance of Consent in Labor49:25 Understanding Trauma-Informed Care55:33 Navigating Narcissism in Medical Settings01:01:41 The Power of Positive Birth Narratives01:06:47 Finding Support Through MaternityWise, the PRC, and the MAMA Method

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    Episode 6: Finding or Creating Your Village

    In this heartfelt episode, we explore the journey of building connections during pregnancy with Angela Doolin, a food scientist and expectant mother, alongside hosts Maria and Steph. Join us as we delve into the importance of finding your "belly buddy" and creating a supportive village during this transformative time. Angela shares her personal experiences, the emotional rollercoaster of early pregnancy, and the invaluable support of having a close friend like Maria going through the same journey. Maria and Steph contribute their insights on the significance of intentional connections, offering comfort, reducing anxiety, and enhancing the joy of expecting a new life. Together, they discuss the challenges and triumphs of pregnancy, the power of shared experiences, and the role of community in navigating this unique phase. Tune in for insights, laughter, and a celebration of the bonds that make the journey to motherhood a little less daunting. #PregnancyJourney #BellyBuddy #SupportiveVillageIf you're looking for a wellness practice to be a part of your village, check out our incredible perinatal team of therapists, nutritionists, and doulas at REIMAGINEDMIND.COM.

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    Episode 5: The Emotional Toll of Pregnancy Loss

    In this episode, Maria Clemente Morresi and Vanina Clemente delve into the complex themes of motherhood, pregnancy, and mental health, focusing particularly on the emotional challenges surrounding pregnancy loss. They share personal experiences, discuss the societal silence surrounding miscarriage, and explore the emotional aftermath of such losses. The conversation also touches on the journey of subsequent pregnancies and the different emotional landscapes they present, emphasizing the importance of community and support in navigating these experiences. In this conversation, Vanina Rimoli and Maria Clemente Morresi explore the complexities of pregnancy, loss, and motherhood. They discuss the emotional challenges faced during early pregnancy, the importance of open communication among women, and the duality of experiencing joy and grief simultaneously. The conversation emphasizes the need for supportive relationships and understanding partner dynamics in the grieving process, while also advocating for a community of women to share their experiences and support one another.Contact: Maria Clemente Morresi - reimaginedmind.comContact: Vanina Clemente - penetratethroughshame.com

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    Episode 4: Navigating the Journey of Miscarriage Part 2

    Part 1: https://creators.spotify.com/pod/profile/lifepsychpodcast/episodes/Episode-3-Navigating-the-Journey-of-Miscarriage-e31cm8pPart 2: In this conversation, Maria and Stephanie discuss the sensitive topic of miscarriage, focusing on the emotional and physical experiences surrounding it. They aim to normalize the conversation around this common yet often stigmatized experience, sharing personal insights and encouraging open dialogue. The discussion highlights the importance of processing grief, understanding the healing journey, and the need for supportive conversations about loss. In this conversation, the speakers delve into the complexities of processing grief, particularly in the context of miscarriage. They discuss the physical and emotional experiences associated with grief, the importance of language in expressing these feelings, and the necessity of surrounding oneself with supportive individuals. The speakers emphasize the concept of 'feeling it to heal it' and the significance of sitting with discomfort as part of the healing process. They explore the cyclical nature of emotions and the challenges of navigating grief, especially during the two-week wait in the fertility journey. The conversation highlights the importance of building social support systems and recognizing the unique journey of each individual dealing with loss. This conversation delves into the emotional and physical aspects of trying to conceive after a miscarriage. It explores the importance of understanding fertility, the emotional healing process, and the role of hormonal testing. The speakers emphasize the significance of mindfulness and intentionality in the journey of trying to conceive, while also addressing societal pressures and medical standards surrounding fertility. In this episode, the speakers explore the complexities of conception, the relational challenges that arise, and the importance of normalizing unpleasant experiences. They discuss the significance of creating supportive communities and the role of authenticity in dialogue. The conversation also touches on nutrition and preconception, planning future episodes, and personal connections to family traditions.

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    Episode 2: How a History of Trauma Affects Pregnancy and Postpartum

    In this episode, Maria Clemente Morresi and Vanina Clemente discuss the intersection of trauma, pregnancy, and postpartum experiences. They share personal stories and insights on how trauma can resurface during significant life transitions, particularly in the perinatal period. The conversation highlights the importance of being prepared for labor and delivery, the challenges of postpartum mental health, and the need for support systems. They also touch on the commonality of birth trauma and the journey of healing and growth that follows.Contact Maria through www.reimaginemind.comContact Vanina through www.penetratethroughshame.com

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    Episode 3: Navigating the Journey of Miscarriage Part 1

    In this episode of the Life Psych Podcast, the hosts delve into the deeply personal and often unspoken topic of miscarriage. They share a candid conversation about the emotional and physical journey of pregnancy, the challenges of facing a miscarriage, and the importance of community support. The discussion highlights the commonality of miscarriage, the feelings of isolation it can bring, and the need for open dialogue among women. The hosts emphasize the significance of understanding one's body, the various options available during a miscarriage, and the healing process that follows. This episode aims to provide comfort and connection to those who have experienced similar losses, fostering a sense of shared humanity and support.To Contact Maria Clemente Morresi, visit reimaginedmind.com.

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    Episode 1: Introduction to the Baby Bump Season

    Life Psych: Where Mental Health Meets Real LifeJoin us for "The Baby Bump Season" - an intimate journey through the transformative world of perinatal mental health and wellness. Hosted by a licensed mental health counselors with other experts and professionals this groundbreaking series peels back the layers of the pregnancy and postpartum experience, offering expert insights and honest conversations about the psychological landscape of bringing new life into the world.Each episode illuminates the complex intersection of mental health and motherhood, exploring everything from pregnancy anxiety to postpartum depression, birth trauma to maternal wellness. Through a holistic and trauma-informed lens, we dive deep into topics that matter most to expecting and new mothers.Whether you're trying to conceive, currently pregnant, navigating postpartum life, or simply interested in understanding perinatal mental health better, Life Psych provides the knowledge, support, and understanding you need. Our conversations blend professional expertise with real-world wisdom, creating a safe space for learning, healing, and growth.Subscribe now to join our community of listeners as we revolutionize the conversation around perinatal mental health, one episode at a time.www.reimaginedmind.com

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ABOUT THIS SHOW

Life Psych: Where Mental Health Meets Real LifeJoin us for "The Baby Bump Season" - an intimate journey through the transformative world of perinatal mental health and wellness. Hosted by a licensed mental health counselor, this groundbreaking series peels back the layers of the pregnancy and postpartum experience.Each episode illuminates the complex intersection of mental health and motherhood, exploring everything from pregnancy anxiety to postpartum depression, birth trauma to maternal wellness.

HOSTED BY

Maria Clemente Morresi

CATEGORIES

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