Life Starts With You podcast artwork

PODCAST · health

Life Starts With You

I will guide you through practical ways to restore your strength and vitality, enriched by the wisdom of my own experiences. As women, we’ve been conditioned to care for everyone else first-yet true strength begins when we honor ourselves. This is your invitation to return to yourself, and to nourish your body, mind, and spirit with intention.

  1. 9

    New Year Reflections

    Gedalia shares a heartfelt New Year reflection on gratitude, healing, and mindful beginnings. A gentle reminder to slow down, care for yourself, and start the year with purpose and light.#LifeStartsWithYou #GedaliaGenin #HolisticIntuitive #NewYearReflection #MindfulLiving #SelfCareForWomen #HealingJourney #EmotionalBalance #InnerPeace #HolisticHealing #GratitudePractice #WellnessPodcast

  2. 8

    The Golden Sun for Healing

    For women, sunlight is more than warmth—it’s medicine. From ancient healers to modern science, the Golden Sun has been shown to ease stress, balance mood and hormones, strengthen bones, and restore vitality.In this episode, we explore how gentle morning sunlight supports women’s health and energy, and how Ayurveda views the sun as a life-giving force that nourishes body, mind, and spirit. Step into the light and rediscover the Golden Sun as a timeless source of healing, balance, and strength for women everywhere.#WomensWellness #WomensHealthMatters #HormoneHealth #AyurvedaForWomen #HolisticHealing #VitalityForWomen #SelfCareForWomen #NaturalHealing #MindBodySpirit #GlowFromWithin

  3. 7

    Respecting Menopause

    Beyond the physical symptoms of menopause is an opportunity to respect the inner wisdom and gifts that this transition can unfold.#Menopause, #Perimenopause, #WomenHealth, #HormoneBalance, #MidlifeWellness, #PodcastEpisode, #MenopauseAwareness, #WomensWellness, #HealthPodcast, #Empowerment

  4. 6

    Reclaim Your Power- Holistic Solutions for Menopause

    In this Podcast, I talk about Holistic Solutions for Menopause. Menopause IS NOT A DISEASE! It's a life changing, spiritual transition.Listen as I discuss practical and effective holistic approaches.

  5. 5

    It's Not Just the Physical

    Listen as I share insights on the emotional aspects of healing from surgery.

  6. 4

    Keys to Balance- It's Not Just the Physical

    My next podcast will share insights on the emotional aspects of healing from surgery.

  7. 3

    Keys To Balance

    This Podcast is about the aspects of eating with the seasons as opposed to the confusion of what is right and wrong.

  8. 2

    Why I am Podcasting

    Many friends and clients have asked my why I am starting a podcast....

  9. 1

    Getting Tuned Into You

    A guided meditation promoting balance, clarity, and peace.

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ABOUT THIS SHOW

I will guide you through practical ways to restore your strength and vitality, enriched by the wisdom of my own experiences. As women, we’ve been conditioned to care for everyone else first-yet true strength begins when we honor ourselves. This is your invitation to return to yourself, and to nourish your body, mind, and spirit with intention.

HOSTED BY

Gedalia Genin, Gedalia Healing Arts

Frequently Asked Questions

How many episodes does Life Starts With You have?

Life Starts With You currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Life Starts With You about?

I will guide you through practical ways to restore your strength and vitality, enriched by the wisdom of my own experiences. As women, we’ve been conditioned to care for everyone else first-yet true strength begins when we honor ourselves. This is your invitation to return to yourself, and to...

How often does Life Starts With You release new episodes?

Life Starts With You has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Life Starts With You?

You can listen to Life Starts With You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Life Starts With You?

Life Starts With You is created and hosted by Gedalia Genin, Gedalia Healing Arts.
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