PODCAST · kids
Life Without a Filter: A Parent’s Guide to Disability Transition, Self-Directed Adult Services & Life After Special Education
by Cheryl Farley
Life Without a Filter is a podcast for parents of young adults with disabilities navigating the transition from special education to adult services, with a strong focus on Self-Direction and Participant-Directed supports.Hosted by a parent with lived experience, the podcast offers honest conversations, practical guidance, and real-world examples to help families feel less alone and more confident about their next steps.Whether you’re feeling overwhelmed, unsure where to start, or trying to understand Self-Direction in your state, this podcast will help you feel less alone and more confident about your next steps—while offering ideas you can adapt anywhere in the U.S.
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Episode 13: Overwhelmed by Self-Direction? A Checklist to Start Your Participant-Directed Program
Are you trying to figure out how to start a self-directed program for your young adult, but not sure where to begin?When our family was going through this process, I found plenty of transition timelines—but nothing that clearly explained how to actually build a participant-directed (self-directed) program step by step. So I created one.In this episode, I walk you through my Self-Direction Program Checklist, created specifically for families navigating the transition from school-based services to adult services in Massachusetts.This episode is designed for families who are brand new to self-direction and want a clear, manageable roadmap.Resource Links:To request a copy of the checklist, visit our website: https://lifewithoutafiltercf.com/resources/ Episode 12: Applying for Adult DDS Services: https://www.buzzsprout.com/2440578/episodes/18856912Episode 5: Person-Centered Planning: https://www.buzzsprout.com/2440578/episodes/18052766 Episode 6: Creating a Vision Plan: https://www.buzzsprout.com/2440578/episodes/18133427 Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 12: From School Services to Adult Supports: Applying for DDS, Understanding the ITP, and the Shift from Entitlement to Eligibility
What happens when your child transitions from special education to adult services?In this episode, we walk through the Massachusetts adult transition process, including how to apply for DDS adult eligibility, what the Individual Transition Plan (ITP) actually covers, and the major shift families face as they move from entitlement services under IDEA to eligibility-based adult services.You’ll learn why adult eligibility must be determined even if your child received services as a minor, how the 688 referral starts the adult services timeline, and why eligibility does not guarantee adult placements or programs. This episode is especially helpful for families who are one to three years away from aging out and want to plan ahead with clarity and confidence.Topics include: DDS eligibility, adult transition planning, ITP meetings, entitlement vs eligibility, Massachusetts adult services, and self-directed supports.Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 11: Building your team in a Self-Directed Adult Service Model
🎙 New Episode: Building Your Team in a Self-Directed ProgramThinking about self-direction for your young adult — or already on that path? In this episode, I’m talking about one of the most important pieces of the puzzle: building your team.From DDS coordinators and support brokers to family, friends, and staff, we’ll explore who’s involved, how to find the right supports, and why flexibility matters every step of the way. Plus, I share tips and resources to help families avoid burnout and build a program that truly works.💡 Tune in and learn how to create a strong, sustainable support network that brings your young adult’s vision to life.#SelfDirection #DisabilitySupport #DDS #TransitionPlanning #FamilyCaregivers #ParticipantDirected #Inclusion #AdultServicesDon't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 10: Self-Determination and Self-Advocacy: Why Both Matter in Transition Planning
Self-determination and self-advocacy — you’ve probably heard these terms used interchangeably. But they’re not the same… and understanding the difference matters more than you might think.In this week’s podcast episode, I break down: • what self-determination really means • how self-advocacy builds on it • and why your young adult needs both to move from planning to real-life actionHere’s a question to think about as you listen: 👉 If your young adult doesn’t have a clear plan, what are they advocating for?#TransitionPlanning #SelfDetermination #SelfAdvocacy #ParentsOfYoungAdults #DisabilitySupport #IEPTransition #AdultServices #ParentToParentDon't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 9: Transition 201: A Holistic Look at The Arc of Massachusetts Transition Timeline
If you support a young adult with a disability, the transition from school to adult services can feel overwhelming.In this week's episode, I break down one of my favorite tools: The Arc of Massachusetts Transition Timeline—a resource that takes a truly holistic approach from ages 13 to 22.I share what I found most helpful, what I wish the handout included, and how our family navigated key milestones like person-centered planning, travel training, adult service referrals, and preparing for life after public school.#TransitionPlanning #SpecialEducation #DisabilitySupport #IEP #SelfDirection #AdultServices #FamilyCaregivers #MassachusettsDDS #LifeAfter22Shownotes:Transition from School to Adult Life–Timelines https://thearcofmass.org/resource-search/transition-from-school-to-adult-life-time-lines/ DESE Secondary Transition: https://www.doe.mass.edu/specialeducation/iep/transition/ Pre-ETS Transition Services: https://www.mass.gov/info-details/pre-employment-transition-services-pre-ets-0 Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 8:“Turning 18: What Families Need to Know (201 Series)”
If you have a child with disabilities between the ages of 14–22, you’ve probably already felt the pressure that comes with turning 18. There are forms, referrals, applications, decisions… and it can all feel like a lot.In this week’s episode, I take a deeper dive into the Turning 18 Checklist and walk through: ➡️ Why the 688 Referral needs to happen early ➡️ Selective Service details (and why it actually matters) ➡️ The reality of Section 8 waitlists ➡️ Guardianship vs. Supported Decision Making ➡️ SSI, SSDI, and what those confusing letters really meanI’m sharing our family’s experience with L, what surprised me, and the things I wish someone had told me before we started this process.Whether you’re a parent or an educator supporting transition-age students, I hope this episode helps make the journey a little clearer.#SpecialNeedsParenting #TransitionPlanning #Turning18 #DisabilitySupport #AdultServices #PodcastShownote Links:The Turning 18 checklist: https://autismhousingpathways.org/turning-18-checklist/ Autism Housing Pathways: https://autismhousingpathways.org/ What is Chapter 688?: https://www.mass.gov/doc/guide-to-chapter-688-mass-turning-22-law-brochure-0/download Selective Service: https://www.sss.gov/register/who-needs-to-register/#:~:text=Disabled%20Men,-Disabled%20men%20who&text=Men%20with%20disabilities%20that%20would,event%20of%20a%20national%20emergency. The Current Housing Situation: https://autismhousingpathways.org/the-current-housing-situation/Section 8 Housing: https://18section8.org/Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 7: What we are thankful for this Thanksgiving Season
As families supporting young adults with disabilities, our days can be full and complex — but they’re also full of moments worth celebrating. In this week’s episode of Life Without a Filter, I share a personal reflection on the things we are especially grateful for as we continue building and managing L’s participant-directed program.From the flexibility of personalized scheduling, to inclusive community opportunities, to dedicated staff and supportive partners — these pieces make all the difference in helping our young adults thrive.If you’re a parent, educator, provider, or someone who works in adult disability services, I hope this episode offers both insight and encouragement.Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 6: Creating a Vision Plan for a Participant Directed Program
When you decide to explore self-direction for your young adult, the first big step is creating a Vision Plan — your family’s roadmap for what adulthood will look like.In this week’s episode of Life Without a Filter, I share how our family built L’s Vision Plan — from using his Person-Centered Plan and transition assessments to mapping out goals, daily supports, and even writing job descriptions for staff.It’s a process that takes time, planning, and teamwork — but the effort pays off when you start to see your young adult’s goals come to life.Resources:Steps to Launching a Participant-Directed Program Checklist: https://lifewithoutafiltercf.com/resources/Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 5: Putting Your Child in the Driver's Seat: A Parent's Guide to Person-Centered Planning
Today, we’re diving deep into a topic that I am passionate about: Person-Centered Planning. This concept is absolutely fundamental to empowering our kids as they plan for their futures.Resources:Charting the Life Course: https://www.lifecoursetools.com/I'm Determined Framework: https://imdetermined.org/ PATH and MAPS Framework: https://inclusion.com/path-maps-and-person-centered-planning/SnapType Pro: https://snaptypeapp.com/Clicker: https://cricksoft.com/clicker/Book Creator: https://bookcreator.com/Notability: https://notability.com/OrbitNote: https://www.texthelp.com/products/orbitnote/Kami: https://www.kamiapp.com/Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode #4 – October is National Disability Employment Awareness Month
October is National Disability Employment Awareness Month!This year marks the 80th anniversary of NDEAM, with the theme: “Celebrating Value and Talent.”💡 Listen to this week's episode to learn more about: ✔️ What NDEAM is all about ✔️ Why employment matters for young adults with disabilities ✔️ How we’re building job readiness into L’s plan ✔️ Local organizations making a difference👉 https://www.dol.gov/agencies/odep/initiatives/ndeamLet’s celebrate the value and talent of ALL people this month—and every month. 💙#NDEAM #DisabilityEmployment #InclusionMatters #LifeWithoutaFilterDon't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 3: What is Self-Directed Programming?
Self Direction: What It Is & How We Got HereIn this episode of Life Without a Filter, Cheryl breaks down the basics of self-direction programming through DDS in Massachusetts and shares the behind-the-scenes story of how her family prepared for this path with her son, L.What You’ll Learn in This Episode:What self-direction is and how it’s funded through DDS.The difference between Agency with Choice and Participant Directed Programming.Why Cheryl’s family chose Participant Directed Programming and what it really takes to manage it.The step-by-step journey that led them here—starting at age 14 with transition planning, the 688 referral, DDS applications, and person-centered planning.The importance of building relationships early with your DDS Transition Coordinator and Self-Direction Coordinator.Why person-centered planning and transition assessments became the turning point for L’s program.Resources & Links Mentioned:DDS website: Choosing an Adult Service Model that is Best for You: https://www.mass.gov/info-details/what-is-self-direction Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 2: Goodbye School, Hello Unknowns: Intro to Transition Planning 101
✨ Goodbye School, Hello Unknowns ✨ When the school “bubble” pops, it can feel overwhelming. Services, waitlists, adult systems—it’s a lot.In Episode 2 of Life Without a Filter, I’m breaking down Transition Planning 101: ✅ What transition planning really means ✅ When it starts (and why it’s different by state) ✅ The 3 pillars every parent & teacher should know ✅ Checklists that make the process less scaryIf you’re a parent or teacher wondering what’s next after public school—this episode is for you. 💙Resources from today's episode✅ The Turning 18 Checklist from Autism Housing Pathways: https://autismhousingpathways.org/turning-18-checklist/✅ The Arc of Massachusetts Transition from School to Adult Timeline: https://thearcofmass.org/resource-search/transition-from-school-to-adult-life-time-lines/✅ The Federation for Children with Special Needs Transition Resources: https://fcsn.org/resources/parents-families/transition/Rather watch the video version? Check out this episode on our YouTube Channel: https://youtu.be/BgBtN0hnZGk Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Episode 1: Welcome to Life Without a Filter!
When the school bus stops coming, what happens next? Let's talk about the fears, questions, and realities families face the day public education ends.Welcome to Episode 1 of Life Without a Filter! In this episode, you will hear a bit about our family and the decision we made when our son, L, finished his public school education.Join us for future episodes as we take deep dives into what a self-direction program is, what I need to do to make it work, and hear from other families that are currently thriving in navigating this program model.Thanks for joining us on our journey!Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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Introduction to #Life Without a Filter
Don't want to miss an episode? Make sure to subscribe, rate, and comment!Follow us on Instagram: https://www.instagram.com/life_without_a_filter_2025/For more information on the resources we share, visit our website: https://lifewithoutafiltercf.com/As a Disclaimer, I am NOT a lawyer, a medical doctor, or a licensed psychologist. I am writing this blog as a mom sharing her journey and opinions. My views are my own and should not be construed as any direct medical or legal advice. (I hate having to write a disclaimer, but this is the world we live in!)
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ABOUT THIS SHOW
Life Without a Filter is a podcast for parents of young adults with disabilities navigating the transition from special education to adult services, with a strong focus on Self-Direction and Participant-Directed supports.Hosted by a parent with lived experience, the podcast offers honest conversations, practical guidance, and real-world examples to help families feel less alone and more confident about their next steps.Whether you’re feeling overwhelmed, unsure where to start, or trying to understand Self-Direction in your state, this podcast will help you feel less alone and more confident about your next steps—while offering ideas you can adapt anywhere in the U.S.
HOSTED BY
Cheryl Farley
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