Lifestyled by Levi Johnson

Levi and Emily walk on the beach to share their top 3 takeaways from their transformative trip to Santa Teresa, Costa Rica, highlighting lessons on living simply, the importance of stepping out of comfort zones, and embracing a relaxed, balanced lifestyle.

Levi sits down with Zack Zertuche to discuss his journey into triathlons, finding community, and overcoming anxiety by building a true relationship with God. Follow on Instagram:⁠Levi Johnson on Instagram⁠⁠Zack Zertuche on Instagram⁠Team Kona Apparel: ⁠https://teamkona.us/apparel-K6Kd8⁠1:1 Coaching: ⁠https://teamkona.us/11-coaching-intake⁠Episode is also available on YouTube ⁠Here

Levi Johnson sits down with Tyler Walters to discuss his journey through fitness, finding community, and building his faith. Follow on Instagram:Levi Johnson on InstagramTyler Walters on InstagramTeam Kona Apparel: https://teamkona.us/apparel-K6Kd81:1 Coaching: https://teamkona.us/11-coaching-intakeEpisode is also available on YouTube Here

SummaryLevi Johnson shares race recaps from his 2025 endurance races including Ironmans, HYROX and more. He discusses the importance of community, training strategies, and mental resilience in racing. He then jumps into conversation with Emily about their race at HYROX Dallas, their first race together as a couple. They go into detail on their race day strategy, and explore the dynamics of racing with a partner alongside future goals for community building and personal achievements both together and individually.Team Kona - Athletes Supporting Mental HealthKeywordsEndurance racing, HYROX, HYROX Doubles, Ironman, Team Kona, running, triathlon, hybrid athlete, Dallas, training strategies, mental health, community building, fitness events, health, fitness, race preparation, partner dynamics, competition.Takeaways- This past year has been an incredible endurance journey.- HYROX is accessible for anyone wanting to get into fitness.- Finding a rhythm during races is crucial for performance.- Seeing friends succeed in races is a rewarding experience.- Stepping outside your comfort zone can lead to amazing opportunities.- Grip strength is a key indicator of overall health and longevity.- It's important to focus on the experience rather than just the time.- Having a competitive partner can enhance the racing experience.- Future plans include exciting developments for Team Kona.Chapters00:00 Transformative Year in Fitness and Faith02:39 Experiences in HYROX and Ironman Races05:24 Building Community and Mental Health Awareness07:55 Preparing for HYROX Dallas and Team Dynamics17:02 Getting into a Rhythm 21:02 The Importance of Forearm Strength26:28 Setting Goals and Expectations for HYROX

Every morning, before the world starts pulling me in a million directions, I get into this flow state—whether I’m in the shower, getting dressed, or recovering from a workout—and it’s where my clearest thoughts happen. That’s where this episode came from.In today’s episode, I dive into the question I’ve been wrestling with: Do I want to be an investor, or do I want to be a builder? I talk through my background in finance, where investing in businesses was the whole game—but I’m now starting to feel a pull toward ownership. Toward creating something that’s mine. Something real. Something that exists in the world because I had the guts to build it from scratch.I reflect on what legacy really means, how I define success, and why I believe owning and building something with purpose will always feel more fulfilling than just chasing returns.If you’re at a crossroads in your career or questioning what you’re really working toward, I think this episode will hit home.

I will be sitting down with high-performers, business owners, entrepreneurs, investors and creators to talk all things finance, fitness, faith, failure and success, mental health, relationships, and much more. Follow Me on Instagram https://www.instagram.com/levijohnson14/Join My Ironman Teamhttps://www.teamkonatri.comLet's Talk Businesshttps://www.linkedin.com/in/levijohnson14/