PODCAST · health
LIFTED
by carol
This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes.Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training
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ABOUT THIS SHOW
This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes.Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training
HOSTED BY
carol
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