PODCAST · society
Lil bit of everythang
by Podcraftr
In this episode of the "Lil bit of everythang" podcast, the host, Tonya, discusses the importance of gratitude and finding joy in life's simple moments. Drawing on her personal experiences and findings from the Journal of Positive Psychology, she encourages listeners to take time to appreciate the smaller joys, which can lead to overall happiness and life satisfaction. Tonya suggests using a gratitude journal as a means to refocus on what's abundant in life. She also emphasizes the significance of reconnecting with loved ones and the positive impacts of mindfulness and self-compassion on emotional health. The host wraps up the episode with an encouraging message to listeners to find happiness in simplicity, maintain connection with loved ones, and treat themselves with kindness.
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ABOUT THIS SHOW
In this episode of the "Lil bit of everythang" podcast, the host, Tonya, discusses the importance of gratitude and finding joy in life's simple moments. Drawing on her personal experiences and findings from the Journal of Positive Psychology, she encourages listeners to take time to appreciate the smaller joys, which can lead to overall happiness and life satisfaction. Tonya suggests using a gratitude journal as a means to refocus on what's abundant in life. She also emphasizes the significance of reconnecting with loved ones and the positive impacts of mindfulness and self-compassion on emotional health. The host wraps up the episode with an encouraging message to listeners to find happiness in simplicity, maintain connection with loved ones, and treat themselves with kindness.
HOSTED BY
Podcraftr
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Frequently Asked Questions
How many episodes does Lil bit of everythang have?
Lil bit of everythang currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lil bit of everythang about?
In this episode of the "Lil bit of everythang" podcast, the host, Tonya, discusses the importance of gratitude and finding joy in life's simple moments. Drawing on her personal experiences and findings from the Journal of Positive Psychology, she encourages listeners to take time to appreciate the...
How often does Lil bit of everythang release new episodes?
Lil bit of everythang is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Lil bit of everythang?
You can listen to Lil bit of everythang on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lil bit of everythang?
Lil bit of everythang is created and hosted by Podcraftr.
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