PODCAST · health
Little Dark One - Mindless Tranquility
by Ciara D
Little Dark One - Mindless Tranquility is a podcast built around the stories behind a memoir I’m working to bring into the world.I share real experiences, reflect on what they meant, and explore how they connect to identity, abandonment, and emotional intensity.Along the way, we talk about simple tools to help regulate emotions when things feel overwhelming.This isn’t about having all the answers;it’s about understanding ourselves a little better, one conversation at a time.If you’ve ever felt too much, too deeply, or not fully understood… this space is for you.
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Episode 5: Feeling Without Seeing
In this episode, I talk about aphantasia, and what it’s like to not see images in my mind.What started as a simple realization turned into something deeper…understanding why my memories feel fragmented, emotional, and not visual.This is a reflection on memory, perception, and why I describe things by how they feel… not how they look.
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Episode 4: What Stayed
In this episode, I go back to the beginning, Chile, childhood, and the memories that remain.Not a perfect timeline.Just fragments.Feelings.Textures.Small things that stayed.A reflection on memory, dissociation, aphantasia, and the strange tenderness of remembering only pieces.
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Before I Had the Words
In this episode, I talk about what it felt likebefore I understood traumawhen emotions would shift quicklyand small things felt overwhelmingand how, without the words,I just thought…this is who I amthis is about learning later in lifethat there were actually reasons for itand what it feels liketo finally start putting words to it
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When There’s No Answer
This one is about why I started writing…not from a plan, but from a place of confusion, hurt, and trying to understand things that didn’t have answers.It’s about how writing became a way to slow everything down… and start making sense of it.If you’ve ever sat with questions that don’t have clear answers… this might resonate.
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Talking Into the Quiet
This is my first recording…I didn’t plan it. I just hit record.It’s a little chaotic… a little honest… and probably more real than it should be.If you’re here listening… thank you.
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ABOUT THIS SHOW
Little Dark One - Mindless Tranquility is a podcast built around the stories behind a memoir I’m working to bring into the world.I share real experiences, reflect on what they meant, and explore how they connect to identity, abandonment, and emotional intensity.Along the way, we talk about simple tools to help regulate emotions when things feel overwhelming.This isn’t about having all the answers;it’s about understanding ourselves a little better, one conversation at a time.If you’ve ever felt too much, too deeply, or not fully understood… this space is for you.
HOSTED BY
Ciara D
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