Little Gifts

Our bodies have so many answers, we just have to remember to ask and slow down enough to listen. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We’re born to die and be reborn again and again and again. What a gift to get to keep returning to our true nature over and over again. Listen in as we have a Beltane, heart attack, Mary Magdalene pilgrimage inspired conversation around death and rebirth. Thank you for being here and for your patience on us getting this weeks episode out! We had som technical struggles but are back in action! Join us for our next monthly community care circle will be Sunday May 31st at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

A Magdalene pilgrimage to France and a pilgrimage to the hospital. Both journeys of the heart. Sometimes we go in and sometimes we go out. Listen in to hear all about it. Give gramma Sue some love in the form of $$$$ @SueEllen-Parkinson on Venmo (last 4 digits of phone # are 3555)You can find the book Against Breaking by Ada Limon here  https://adalimon.com/against-breakingAnd find the amazing kitchen witch Jenna Barnes here https://www.jenna-barnes.com/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Our not an episode episode! We love you and we’ll be back next week <3Join us for our next monthly community care circle will be Sunday April 26th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We got to take a mask making workshop with Lauren Raine and it was ahhhmazing!! Listen in as we share reflections of the incredible experience. You can find out more about Lauren and her art here https://www.masksofthegoddess.com/Listen to our interview with her: Episode 29, For The Love Of The Mystery here  https://open.spotify.com/episode/2J1rqRrdqoGptj7PwjzOag?si=FpV4dDNrSFChUeDN6vr9-gCheck out @blackforager on IG and make your own magnolia snap cookies! https://www.instagram.com/reel/DVwxgcCDafP/?igsh=MWI0dzZieDYzcTZtNA==Join us for our next monthly community care circle will be Sunday April 26th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We are delighted to announce that we will get to interview Perdita Finn later this month to celebrate her forthcoming book Mothers of Magic. Please enjoy this replay of our first interview with her from January of 2024, Episode 11. Episode 11: Join us and our special guest Perdita Finn as we  take a peak behind the veil and talk about her new book Take Back the Magic, Conversations With the Unseen World… The dead are all around us, just waiting for us to include them in things. The time has come for us to trust our intuition and take back the magic for ourselves. You can find more of Perdita by following her on Instagram @perditafinn, joining the Facebook group The Way of The Rose (which can also be found on instagram), or signing up for her substack, take back the magic, to receive regular writings and insights. And of course there’s her website, www.takebackthemagic.com. References for writing mentioned throughout the show: The Alphabet vs The Goddess by Leonard Shlain Last Night The Rain Spoke To Me by Mary OliverThe Madonna Secret by Sophie strand bookJoin us for our next monthly community care circle will be Sunday April 26th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Listen in on one of our most recent Life Cafe themed community care circle. Huge thanks to everyone who attended and brought their voices into the circle and generously allowed us to share their stories with our listeners. For anonymity’s sake all names have been removed. Our next monthly community care circle will be Sunday April 26th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

This week is a tender one, listen with care. We are discussing Delores Huerta, The Epstein Files and the lie we were told as women the anything “is just the way it is.” Our next monthly community care circle will be Sunday March 29th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com RESOURCES: National Domestic Violence Hotline https://www.thehotline.orgFutures Without Violence https://www.futureswithoutviolence.orgCrisis Text Line https://www.crisistextline.orgNational Mental Health Hotlinehttps://988lifeline.org~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Mana Youngbear, is a retired Waldorf educator with 45 years of experience in early childhood education. She writes and directs children’s plays and recently released the first book in her fantasy-adventure series The Adventures of Loralee Lightheart! the series uniquely blends traditional legends with new myths. Mana often speaks about how myth, magic, and legend  strengthen families and communities. We are so grateful to have Mana join us on the show to talk about how our stories can be the exact medicine we so deeply need. You can read Mana’s writing at https://revmanayoungbear.substack.com/And buy a copy of The Adventures of Loralee Lightheart for your favorite kiddo here https://www.amazon.com/Adventures-Loralee-Lightheart-Book-Finding/dp/B0GQK3GKYWOur next monthly community care circle will be Sunday March 29th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Join us as we take a look at the history of International Women’s day and dream of a world in which women are heard, recognized and respected for their contributions to our society. If you have the means a donation to support Summer Hatfield while she grieves and care for her mom would be so appreciated https://gofund.me/c58affb0dOur next monthly community care circle will be Sunday March 29th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Pull up a chair and get ready to be taken to school. This week we are joined by author, educator and producer Starr Goode for a rich conversation about Sheela Na Gig, the return of the goddess in the 20th century, the history of the vulva as an enduring cultural icon and SO MUCH MORE! Thank you Starr for joining us, you can find out more about Starr and her work at https://www.starrgoode.com/index.htmlOur next monthly community care circle will be Sunday March 29th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

In this episode Sue Ellen shares her simple yet powerful community grief ritual process that she has been doing monthly in her home town so that you may be inspired to share it with your community! Cause let’s be real, we’re all grieving these days. Sue Ellen read about the Fire Horse from a piece written by Mana Youngbear Savanna read Autobiography in 5 Chapters by Portia NelsonOur next monthly community care circle will be Sunday March 29th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Make some soup! And so much more… This week we’re reflecting on our conversation with Shiloh Sophia, the fact that we really are all creative, Savanna’s recent trip to Mexico, Saint Abigails feast day, how powerful it is to see women being honored, and carrot ginger soup! Grandma Sues Carrot Ginger Soup recipe: 1 pound chopped carrots1 large chopped white potato1 chopped red onion3 chopped garlic cloves2 tablespoons grated gingerSmall can of corn1/2 cup orange juiceCube vegetable bouillon 1/2 teaspoon toasted coriander seeds ground upsprig of rosemerry needles chopped up fineCover all with waterCook until tender and then blend with a submersible blender.Add a little cream and stirSalt and pepper to tastesOh and don’t forget a splash of Tamari 👍🩷Our next monthly community care circle will be Sunday February 22nd at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

What if art was an expression of your direct access to the divine? A way to channel your unique magic? For over 20 years Shilo Sophia has been teaching women how to allow their unique expression and their unique relationship to the divine to be channeled through their connection of the paintbrush to the canvas. In Shilos words “painting is a devotional act, a spiritual practice, a prayer in paint strokes.” In this episode we get into this and so much more, we hope you enjoy listening in! You can find out more about Shilo and her work at https://www.stardustlineage.com/  and https://musea.org/Our next monthly community care circle will be Sunday February 22nd at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

It’s Brigid story time with Grandma Sue <3 Brigid’s Day/Imbolc is celebrated on February 1st and 2nd and is the FIRST holiday observing a woman in western society.Hang out your scarves for Brigid to bless, get cozy and listen in.Sue Ellen shared the poem The flourishing to come on Imbolc 2026 by Rosemary Wahtola Trommer.  Savanna shared Imbolc by Sophie strand. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Rerelease of Episode 64. Cultivating Powerful Love and Loving Power (& other important reminders for living through the long dark), in conversation with Francis Weller This episode was originally recorded in February of 2025. Join us as we sit down once more with psychotherapist, writer and grief activist Francis Weller. In this episode we talk about accessible, actionable steps we can take to feel less powerless, the importance of learning the language of grief, slowing down to the speed of the soul and so much more. As always we delve into these seemingly heavier topics with nothing but love and little humor along the way. We’re here to embrace it all. You can find out more about Francis and his work here https://www.francisweller.net/about.htmlPLACES TO HELP THE PEOPLE OF MINNESOTA: https://www.standwithminnesota.com/https://mnfreedomfund.org/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Veronique Flayol’s story with Mary Magdalene began nearly 300 years ago… Raised in Saint-Maximin-la-Sainte-Baume—where for generations her ancestors have watched over the precious relics of Mary Magdalene—Roni grew up steeped in Provençal traditions and in the shadow of the mountain where Magdalene is said to have spent her final years. We are so grateful to get to hear her story. You can find out more about Veronique, her story and her retreats at https://www.magdalenesacredjourneys.com/Our next monthly community care circle will be Sunday January 25th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We’re serving up some medicines for the heart and soul this week. In honor of Renee Good and all the other lives that have come to an end too soon. We love you and we hope you’re taking good care. Poems shared in order of how they were read: Great Ass by Sue Ellen Parkinson The Hopeful One by Savanna Wonderwheel After I Fell In The Canyon If Grief by Rosemerry Wahtola Trommer Holding Space by Ríonach Aiken What If We All Met On That Bridge by Rosemerry Wahtola Trommer What The Living Do by Marie Howe My Dead Friends by Marie Howe Love After Love by Derek Walcott Our next monthly community care circle will be Sunday January 25th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

You don’t want to miss this one! We are joined by the renowned author and theologian Meggan Watterson for a soulful conversation circling around the women who were written out of one of the most influential texts in the world, the truth that we can all trust our innate knowing and what it means to be a human awake to love within you. You can find more about Meggan, her books Magdalene Revealed and The Girl Who Baptized Herself as well as her online community on her website https://www.megganwatterson.com/Our next monthly community care circle will be Sunday January 25th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

It’s the end of the year and we’re so happy to be here. Join us as we reflect on all of the amazing interviews we were lucky to do this year, our last community care circle and we shared some poetry and appreciation for all that is Little Gifts. Sue Ellen read On Listening by Rosemerry Wahtola Trommer and Savanna read an excerpt of Poetry Is Not a Luxury by Audre LordeOur next monthly community care circle will be Sunday January 25th at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We’re resting over here and we hope you are too, we’ll be back next week <3~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Winter Solstice is fast approaching and we’re trying our best to slow our pace to match the season. Please enjoy this re-release of our 6th episode where we get into all things winter solstice and the magic of the mundane…. Episode 6. In honor of the upcoming winter solstice (our favorite holiday over here!) we’re talking rituals. Small day to day rituals and big over the top once a year rituals, along with finding the magic in both the mundane and the magnificent. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Join us a for a heart-full conversation with somatic movement and sex-educator Adriana Rizzolo. Through her many years of coaching, teaching, and facilitation, Adriana has helped countless people around the world awaken to their aliveness and power, heal trauma and patterns of helplessness, and feel at home in their bodies so that they can start living life in alignment with their soul’s truth in service to collective liberation. Listen in and let the love wash over you. You can find out more about Adriana and her offerings at https://www.bodytemple.church/  or on instagram @artofloving Some of the amazing teachers mentioned in this episode are: Deborah Sundahl Heidi Rose Robbins Mirabai Starr Alessandra Belloni And you can see Sue Ellens painting of Lilith here. We’re excited to join again for our next monthly get together over zoom will be Sunday December 14 at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We’re all being bombarded by sales and the push to buy buy buy from the big box stores, but what if instead you turned to the thrift shop? What if you could relish in the thrill of the hunt, letting your fingers graze against different fabrics. Let your gut guide you through the store until you found the magic lamp tucked away in the corner waiting for a new life? Join Savanna and Sue Ellen as they reflect on the thrill and shame of the purchase. Maybe you’ll be inspired to take a pause and ask yourself what you’re really trying to buy before clicking check out on Amazon this cyber Monday. Episode mentions: Find the amazing photographer Nico Nelson here.Watch Dan Deacons dancing furniture music video here. We’re excited to join again for our next monthly get together over zoom will be Sunday December 14 at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

“The language of dance is heretic no matter what culture you’re in so the art of dance can speak to any culture because it is a language of movement.” - Anandha Ray It turns out we’re all multilingual when it comes to the unspoken languages of the body. Join us for an inspiring conversation with Anandha Ray on the power of creating and living your purpose through art, and in Anandha’s case through dance.  You can find out more about Anandha and her work as a dancer, artist and more at  https://anandharay.com/ Watch the piece Covenant here.And For the Women of Belarus here. We’re excited to join again for our next monthly get together over zoom will be Sunday December 14 at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

This week is another little love fest. We share some reflections on our amazing guests, some life updates, and are reminded of how powerfully affirming it can be to be trusted enough to be asked for help. We’re also thrilled to our next monthly get together over zoom will be Sunday December 14 at 10am. This is a space to come together to be in community, get centered, prime the creative pumps and have some room to just be as you are. Mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Have you ever felt the call that you maybe just can’t make sense of where it’s coming from? And have you ever said yes to that call? Brianna listened to that deep soul call and found herself all the way across the seas in Egypt. Join us for a rich conversation all about listening to your gut when you hear a call to action that you may not quite understand. Biranna is hosting a pilgrimage to Egypt in March of 2026. You can find out more and register at https://motheregypt.com/#mother-egypt-march-2026If you are interested in reaching out to Brianna directly she would love to hear from you at [email protected]~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Join us as we talk to the one and only Caro Gomez on the beauty that can come from the blending of cultures, the power of acknowledging our ancestors (the ones we like and the ones we’re not so proud of) and the joy of being a witch. Caro tells us about her family’s celebration of Dia De Los Muertos, tales of Maxímon, how we can connect with our ancestors in more ways than lighting a candle, her journey to accepting her not so popular ancestors, and her famous Sopa De Frijoles… see the recipe below ;). You can find Caro on instagram @carogomez_joywitch Caro’s FAMOUS SOPA DE FRIJOLES:As we step into day of the dead, I honour my ancestors through food. The one recipe that I’ve perfected through the years but not because I’ve followed “a recipe” I do it because it takes me back to ancestors I never met but through food I hear. And my mum taught me how to make this too. Although I’ve given it my own twist ;)I’ve added my own ways of making it yummy, including adding 100% raw joy witch cacao (it’s the one I produce, like literally putting my hands through the fermentation vats), and cinnamon and ancho chili pepper, plus other spices as they feel called. The recipe but not really…500g of red kidney beans, remove any bits of dirt, touch them, connect to them…they come from the land. Leave to soak over night. Don’t skip this step - they’re easier to digest and softer in your belly and cook better.Bring a big pot of water to boil… add:The beans - let them boil for about 30min then add…1 onion1 green pepper1 juicy big tomato2-3 whole cloves of garlic 40g ish of raw cacao (better of it’s not powdered, you want the block)Cinnamon 1-2 ancho chili pepper Rosemary, saltOther herbs (play, get into your inner kitchen witch)Optional: add diced pork shoulder (divine!) Required: play your favourite music and dance as you make this dish.Leave  to cook for about 3hrs. Keep an eye on the water level - add if it starts to 'run out' ofwater.Serve with avocado, lime, salt to taste, and a dash of crème fraiche and fresh cilantro/ parsleyEnjoy!Tip: I love to then freeze half cup portions to have ready to accompany meals or have on its own :)~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We’re taking a stroll down memory lane - Halloween edition 🎃We’re also thrilled to announce we’re going to be starting a monthly get together over zoom, a space to come together to be in community, to prime the creative pumps and have some room to just be as you are. Our first gathering will be Saturday November 1st at 10am, mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We’re getting into the truth of the matter today. What happens when two people have conflicting truths? How do you navigate the pain of your truth being denied or not aligning with another’s? What does it mean to stay true to you? All questions we’re getting into, maybe you’re curious too ;) We’re also thrilled to announce we’re going to be starting a monthly get together over zoom, a space to come together to be in community, to prime the creative pumps and have some room to just be as you are. Our first gathering will be Saturday November 1st at 10am, mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

As we transition from summer to fall times are busy over here at Little Gifts HQ. We hope you enjoy revisiting this conversation as much as we did. As always thank you for being here and we’ll be back with a new recording next week! We’re also thrilled to announce we’re going to be starting a monthly get together over zoom, a space to come together to be in community, to prime the creative pumps and have some room to just be as you are. Our first gathering will be Saturday November 1st at 10am, mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -In this extremely heartfelt episode we are joined by the incredible poet Rosemerry Wahtola Trommer. Rosemerrys work is such a gift to the world and we were over the moon to have her join us to talk about joy, sorrow, art, inspiration and the magic that can happen when we say YES to what is. You can find more out about Rosemerry at https://www.wordwoman.com/Or find her blog with a poem a day at https://ahundredfallingveils.com/The following poems were written and read by Rosemerry Trommer on this episode: - Temple (Oh body, cracked bell)- The Invitation - In Art Class Making Aspen Trees - St. Francis and Sister Death.Joi Sharp was also mentioned in this episode quite a few times and you can find more about Joi at http://joisharp.com/Sue Ellens painting Magdalene Befriending Death  can be seen here https://www.sueellenparkinson.com/magdalene-befriending-death~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We did it! We’ve released 100 episodes and we’re here to celebrate! Join us as we take stock of what this show has meant to us, how it has helped us grow and why we’re not stoping any time soon <3 We’re also thrilled to announce we’re going to be starting a monthly get together over zoom, a space to come together to be in community, to prime the creative pumps and have some room to just be as you are. Our first gathering will be Saturday November 1st at 10am, mark your calendar! The zoom link will be accessible through our substack  https://littlegifts.substack.com/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

What is your relationship to the water? In this weeks episode we have alight hearted conversation all around water; the water we play in, the water that helps bring us life, the water that flows from our bodies, our heats, our eyes. Join us as we take a swim down memory lane. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

What if you trusted your intuition the way you trust that the sun will rise every morning, the way you believe that tide will come in and out with the moon? What could be possible if it wasn’t just “you” or “me” being inspired to do something but it was actually the nudging of all of our ancestors before us? What if we acknowledged that we can make an impact for the good of the world in our own small every day choices? Just imagine all that could be possible! Join us this week as we do just that :)~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Sit in with us as we chat on the couch and drink our tea. We were on a bit of a ramble this week talking about shame and dreams and everything in between. Thanks for walking this windy path with us <3 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

The world is a chaotic and frightening place so we want to make sure the ground we stand on is solid and concrete, so it won’t crumble under our feet. But the fact of the matter is that the ground we stand on is always disintegrating, crumbling and changing. Nothing can really grow in concrete so we might as well get curious and figure out what we can grow in the ground we are on. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Listen in for part 2 of our interview with Martín Prechtel. A heartfelt conversation on what it means to create revolutionary beauty, to continue relationships with those we’ve loved and lost, and how we could all use a little re-animalization in our lives.  Martín is a beloved artist, writer, musician, storyteller, teacher and healer. You can find out more about him, his books and his school Bolad’s Kitchen at https://floweringmountain.com/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

This week we are joined by Martín Prechtel for a heartfelt conversation on what it means to create revolutionary beauty, to continue relationships with those we’ve loved and lost, and how we could all use a little re-animalization in our lives.  Martín is a beloved artist, writer, musician, storyteller, teacher and healer. You can find out more about him, his books and his school Bolad’s Kitchen at https://floweringmountain.com/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We all so deeply want to belong but what does belonging actually feel like? How do you find community? And when you do how do you trust that you actually are apart of it? All questions we pose and ponder on this weeks episode. Speaking of community! Join Sue Ellen in Portland OR on August 23rd for a talk at The Raven’s Wing in Sellwood https://theravenswing.com/events/2025/8/23/an-evening-with-sue-ellen-parkinson-visionary-artist-amp-iconographer (PREREGISTRATION ENCOURAGED!) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Join us as we the topic of “goddess” leads us into a discussion on our feelings around the societal standard of separating “sacred” and the “divine”  from anything relating to human normalcy. We are all already sacred, already divine. What would change if we acknowledged it? Join Sue Ellen in Portland OR on August 23rd for a talk at The Raven’s Wing in Sellwood https://theravenswing.com/events/2025/8/23/an-evening-with-sue-ellen-parkinson-visionary-artist-amp-iconographer (PREREGISTRATION ENCOURAGED!) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

This week we’re reminiscing on and revisiting the classic children’s stories of Frog and Toad written and illustrated by Arnold Lobel. Sue Ellen read these books to Savanna when she was a kiddo and now the tables have turned and Savanna’s reading them to her! Join us as we discuss the impact these sweet little stories can have. Stories read were The Kite and Alone from Days with Frog and Toad. Join Sue Ellen in Portland OR on August 23rd for a talk at The Raven’s Wing in Sellwood https://theravenswing.com/events/2025/8/23/an-evening-with-sue-ellen-parkinson-visionary-artist-amp-iconographer (PREREGISTRATION ENCOURAGED!) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Join us as we give our gratitude to the wild lovers and activists Joanna Macy and Andrea Gibson. They gave us so much to be thankful for and we hope you find a spark of inspiration in our expression of thanks for them. Join Sue Ellen in Portland OR on August 23rd for a talk at The Raven’s Wing in Sellwood https://theravenswing.com/events/2025/8/23/an-evening-with-sue-ellen-parkinson-visionary-artist-amp-iconographer (PREREGISTRATION ENCOURAGED!) Episodes referenced: Magdalene's Here to Break Our Hearts Wide Open, in conversation with Dr. Kayleen Asbo - https://open.spotify.com/episode/0xpcjtbTS4jZL7jUnRwlsT?si=WSkZbMbOS8y8aD4dNTxqZQGo Deep, That's How You Grow... In conversation with Robin O'Brienhttps://open.spotify.com/episode/3PM6La6oS7A6wdqNjA0HZF?si=Or-QKRAIS4KGvygVt6geSAFind more about Kayleen Asbo and the Rose Sangha at http://www.kayleenasbo.comFind out more about Lauren Artress and the labyrinth movement at https://veriditas.org and find a labyrinth near you at https://labyrinthlocator.orgPoetry: Poetry read by Sue Ellen from Johanna Macy and Anita Barrows Rilke’s Book of Hours Poem read by Savanna was Love Letter From the After Life by Andrea Gibson ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Am I on the right path? Have I drifted off track? Is this right for me? All questions we all ask ourselves at one point or another. And questions Sue Ellen and Savanna have been asking themselves lately. While they certainly can’t answer the question for you, they explore these questions for themselves and their self inquiry might spark some inspiration for your own. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We’re checking back into see how we’ve been feeling after our last weeks Little Gifts family therapy sesh. Reflecting on what it’s like to find your edge and how it feels to grow and change through life. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

This week we’re joined again by our favorite guest Mira Wonderwheel! Mira is Savanna’s mom and Sue Ellens Daughter and this week we are exploring the often thankless work that is motherhood. The conversation get’s personal, a little heated and through it all we share a lot of love. Listen in and please if you feel inspired send us your thoughts at [email protected]~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

What stories do you have to tell and what keeps you from telling them? Join us for a heartfelt conversation with Ellen Weed all about vulnerability and story telling from the heart. Ellen is an acting and story telling teacher, she taught her 1st storytelling class in 1982 and is a true wisdom keeper for the art of storytelling. Encouraging everyone to express their stories through whatever avenue of creativity that moves them. Ellen is a true gem and if you’d like to learn from her you can reach out at [email protected].~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

We are so crushed by the recent actions of president Trump and the bombing of Iran.. Join us as we try to figure out how to stay informed but not get sucked into the news/social media doom scroll. We try to offer some inspiration for how to stay hopeful and some things you can try if you too are feeling torn by the desire to stay informed or bury your head in the sand. Resources/references: Heather Cox Richardson, journalist and author of the news substack Letters From an American  https://heathercoxrichardson.substack.com/?utm_source=navbar&utm_medium=webOne Sec App for social media redirection https://one-sec.app/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Things are really hard, and there’s still hope! We still have the ability to fight back! There’s so many ways to be an activist. Join us as we discuss what it means to “be an an activist” and give some little nuggets of hope and good news. Articles, videos mentioned in episode Satya Doyle Byocks substack piece - Archetypes of Resistance https://satyadoylebyock.substack.com/p/archetypes-of-resistanceThe Guardian article - Systems Are Crumbling… https://www.theguardian.com/wellness/ng-interactive/2025/may/22/hypernormalization-dysfunction-status-quoReggie Watts pep talk - https://www.instagram.com/reel/DKv66bmzdc4/?igsh=MXcxZXRyMmluMXd0eg==~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

How do you know when something’s finally clicked? When a practice isn’t so much of a practice any more but an integrated part of your life? What about when it’s stopped working? Are you a 15 minutes early is on time kind of person or show up on the minute or a few after? We’ve got the questions and some answers (but definitely not all of them 😉) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing. 

Do you see hope in the blooms of the peace lily? What about the flower growing out of the sidewalk or the tree that finds a way to reach for the sky against all odds? This week we’re talking about where you feel hope, how it moves in your body, how it shapes the way you walk through your day. Steven Weinberg was the Nobel Laureate of physics with the Multiverse theory https://en.wikipedia.org/wiki/Steven_WeinbergEllen Weed-Warner is a northern CA based acting coach https://www.facebook.com/ellen.warner.146/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing.