Little Lessons From Big Hearts podcast artwork

PODCAST · business

Little Lessons From Big Hearts

The podcast that empowers you ✨ Throughout my life and career, I’ve met some truly inspiring people from friends to entrepreneurs and CEOs. I wanted to create a platform where they could share their life story and lessons learnt in a real and relatable way.Released every first Thursday of the month, each episode features a different guest, a main theme in their life and the lessons they’ve learnt along the way. We talk about everything from juggling jealousy to making bold career moves and starting your own business. Plus, each episode is recorded in different coffee shops around London so you get to know some fab coffee spots too!My hope and goal with this podcast is to empower you, through honest conversations about things we’re all experiencing, so we can all get the inspiring insights from some bold, big-hearted people. I hope this podcast empowers you,Anaïs LinkedIn: https://www.linkedin.com/in/anaïs-nebel/Instagram: https://www.instagram.com/littlelessonsbighearts/TikTok:

  1. 23

    Anaïs' Voice Note: 3 Lessons That Will Change How You See Your Life

    This is the first episode of my new voice note series: short reminders to give you clarity and motivation. Just like I was voice noting you. This is a motivational voice note where I’m sharing some of my recent reflections on self-growth, confidence, and how to live life to the fullest. If you’ve been feeling overwhelmed, rushing your journey, or needing a mindset reset, this mini episode will help you slow down, reconnect with yourself, and see your life with more clarity.I hope something in it brings you the mindset shift you’ve been needing ❤️ Hosted on Acast. See acast.com/privacy for more information.

  2. 22

    Maya Raichoora: The Powerful Self-Belief Brain Hack (That You're Not Using)

    You're in for a good one... ready to have your mind blown?Maya Raichoora is the UK’s leading mental fitness expert and Nike's first ever mental fitness coach. She reveals the brain-hacking tools that have transformed the success of the world's top performers and CEOs, so you can take them away and step into your fullest potential.This thought-provoking episode is filled with empowerment, stories and practical tips on:- The science behind visualisation, and how it will fuel you to achieve your goals- The visualisation techniques used by sports legends like Djokovic and Serena Williams- The 3 ways to rewire your self-talk, and the 2 limiting beliefs that are currently holding you back - Navigating comparison, rejection and not feeling enough - and Maya and Anaïs' stories on building self-beliefI hope this episode fills you with possibilities, so you can step into the power of unwavering self-belief ✨ Some useful links for you:Follow Anaïs on instagramBe coached by Anaïs Chat to Anaïs on LinkedIn Hosted on Acast. See acast.com/privacy for more information.

  3. 21

    Little Lesson Nº16: Be careful who you share good news with

    A powerful reminder from Sarah Mi’s episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  4. 20

    Little Lesson Nº15: Gratitude brings contentment to your goals

    A powerful reminder from Sarah Mi’s episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  5. 19

    Little Lesson Nº14: Believe in your 100% and the right people will follow

    A powerful reminder from Sarah Mi’s episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  6. 18

    Sarah Mi: When I quit my corporate job to start my own coffee shop

    Welcome to the fifth episode of Little Lessons from Big Hearts!Sarah is the co-founder of a Mexican coffee shop and churreria, Aguamiel. In this episode, she shares all about quitting her corporate job and saving up to found her coffee shop (with her boyfriend). You’ll hear the unfiltered entrepreneurial journey, what it’s like working with different cultures in business, building self-belief and persistence, and what advice you should and shouldn’t take along the way…  And of course, thought-provoking episode was recorded at Sarah’s very own coffee shop Aguamiel in Covent Garden!Hope you feel empowered to live true to your dreams ✨Join our big-hearted community, follow @littlelessonsbighearts on Instagram or connect with me on LinkedIn! Hosted on Acast. See acast.com/privacy for more information.

  7. 17

    Little Lesson Nº13: Confidence looks different on everyone

    A powerful reminder from Rachita Saraogi & Rebecca Thomson’s episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  8. 16

    Little Lesson Nº12: If you get a no, you're not asking the right person

    A powerful reminder from Rachita Saraogi & Rebecca Thomson’s episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  9. 15

    Little Lesson Nº11: Connect the dots going back

    A powerful reminder from Rachita Saraogi & Rebecca Thomson’s episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  10. 14

    Rachita Saraogi and Rebecca Thomson: Unlocking Creativity and Confidence & Founding A Social Enterprise

    Welcome to the fourth episode of Little Lessons from Big Hearts! If you've always wanted to start your business this is for you! I’m talking founding a business in university, unlocking creativity and building confidence with Rachita Saraogi and Rebecca Thomson, the award-winning founders of Sisterhood. Sisterhood is a social enterprise that tackles the education system and empowers young girls to create their own business. We discuss how they met (and their first impressions of each other), navigating feeling lost at university, and what it feels to reach big goals like Forbes 30 under 30.This empowering episode was recorded at Fair Shot Cafe in Covent Garden, a social enterprise cafe which helps young adults with learning disabilities find jobs in hospitality which you’ll hear hold lots of meaning for Rebecca and Rachita. Recording at Fair Shot was a full circle moment!Hope you feel empowered to unlock your creativity and ignite your entrepreneurial spirit ✨Join our big-hearted community, follow @littlelessonsbighearts on Instagram or connect with me on LinkedIn!Check out Sisterhood here: https://www.oursisterhood.co.uk/(Free) Self-starter journal for entrepreneurs: https://www.oursisterhood.co.uk/self-starter-2024#:~:text=The%20Self%2DStarter%20guided%20journal,start%20exploring%20your%20entrepreneurial%20skills Hosted on Acast. See acast.com/privacy for more information.

  11. 13

    Little Lesson Nº10: You don't always have to do it alone

    A powerful reminder from Aimee & Lily Barrett’s episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  12. 12

    Little Lesson Nº9: Don't let anything hold you back in going after your dreams

    A powerful reminder from Aimee & Lily Barrett’s episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  13. 11

    Little Lesson Nº8: When it's meant to be, it will always be

    A powerful reminder from Aimee & Lily Barrett’s episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  14. 10

    Little Lesson Nº7: The best things come from jumping when you're scared

    A powerful reminder from Aimee & Lily Barrett’s episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  15. 9

    Aimee & Lily Barrett: Self-Love, Entrepreneurship & Following Your Dreams

    Welcome to the third episode of Little Lessons from Big Hearts! This is a really inspiring conversation about self-love, sisterhood and following your dreams. I'm joined by Aimee and Lily Barrett, sisters and founders of Candid Studios, a self-portrait studio in Notting Hill. We discuss what made them start Candid Studios, the rollercoaster journey of starting a new business and what it’s like to work with your sister!Recorded in Blend Juice & Coffee bar in Notting Hill, located right below Candid Studios, Aimee and Lily open-heartedly share their journey with finding self-love and what they learnt along the way. Hope you feel empowered to become the best version of yourself ✨Join our big-hearted community, follow @littlelessonsbighearts on Instagram or connect with me on LinkedIn!This episode was recorded and edited by The Podcast Guys. Hosted on Acast. See acast.com/privacy for more information.

  16. 8

    Little Lesson Nº6: The most powerful question to ask your friends and family

    A powerful reminder from Lara Menke's episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  17. 7

    Little Lesson Nº5: Recognising insincerity leads to genuine authenticity

    A powerful reminder from Lara Menke's episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  18. 6

    Little Lesson N°4: Jealousy reveals what identity you're attached to

    A powerful reminder from Lara Menke's episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  19. 5

    Lara Menke: Jealousy, Authenticity and Leadership

    Welcome to the second episode of Little Lessons from Big Hearts! This is an unfiltered (and controversial) conversation about jealousy, authentic leadership and introspection. Anaïs is joined by Lara Menke, CEO & Co-Founder of the leadership consultancy CAIA. In this episode they discuss lessons learnt from coaching, authenticity and identity, delving into the realms of business psychology and entrepreneurship. Recorded in Guillam Coffee House in Notting Hill, Lara and Anaïs share their personal experiences with navigating jealousy and finding authenticity.Hope you feel empowered to take back your power ✨Join our big-hearted community: follow on @littlelessonsbighearts on instagram or connect with Anaïs Nebel on LinkedIn.This episode was recorded and edited by The Podcast Guys. Hosted on Acast. See acast.com/privacy for more information.

  20. 4

    Little Lesson Nº3: Trust people with your truth

    A powerful reminder from Antonia Tony-Fadipe's episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  21. 3

    Little Lesson Nº2: Your circle shapes the direction of your life

    A powerful reminder from Antonia Tony-Fadipe's episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  22. 2

    Little Lesson Nº1: Have other people put their narrative on you?

    A powerful reminder from Antonia Tony-Fadipe's episode to keep you feeling empowered today ✨ Hosted on Acast. See acast.com/privacy for more information.

  23. 1

    Antonia Tony-Fadipe: How I Found My Purpose As A Prison Officer

    Welcome to our first episode! This conversation is a powerful reminder of resilience, determination and the journey towards fulfilling our purpose. Anaïs is joined by her friend Antonia Tony-Fadipe (Toni), who's had an inspiring journey from growing up in East London to working as a prison officer before joining The Body Shop.Recorded in Notting Hill Coffee Project, a West London coffee shop, the conversation is refreshingly honest and full of heart, with Toni sharing how important purpose, faith and meaning has been in navigating her life's twist and turns. Hope you feel empowered to follow your purpose ✨Join our big-hearted community:- Follow on instagram: https://www.instagram.com/littlelessonsbighearts/- Connect with Anaïs: https://www.linkedin.com/in/anaïs-nebel/This episode was recorded and edited by The Podcast Guys. Hosted on Acast. See acast.com/privacy for more information.

  24. 0

    Podcast Trailer: Little Lessons from Big Hearts with Anaïs Nebel

    Little Lessons From Big Hearts is a raw and relatable podcast diving deep into the highs and lows we all experience throughout our lives. Hosted by Anaïs Nebel, each episode features different guests, from friends to entrepreneurs and CEOs, who open-heartedly share how they got to where they are today and their inspiring lessons learnt along the way...Coming to you on 07.03.24 Hosted on Acast. See acast.com/privacy for more information.

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ABOUT THIS SHOW

The podcast that empowers you ✨ Throughout my life and career, I’ve met some truly inspiring people from friends to entrepreneurs and CEOs. I wanted to create a platform where they could share their life story and lessons learnt in a real and relatable way.Released every first Thursday of the month, each episode features a different guest, a main theme in their life and the lessons they’ve learnt along the way. We talk about everything from juggling jealousy to making bold career moves and starting your own business. Plus, each episode is recorded in different coffee shops around London so you get to know some fab coffee spots too!My hope and goal with this podcast is to empower you, through honest conversations about things we’re all experiencing, so we can all get the inspiring insights from some bold, big-hearted people. I hope this podcast empowers you,Anaïs LinkedIn: https://www.linkedin.com/in/anaïs-nebel/Instagram: https://www.instagram.com/littlelessonsbighearts/TikTok:

HOSTED BY

Anais Nebel

Frequently Asked Questions

How many episodes does Little Lessons From Big Hearts have?

Little Lessons From Big Hearts currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Little Lessons From Big Hearts about?

The podcast that empowers you ✨ Throughout my life and career, I’ve met some truly inspiring people from friends to entrepreneurs and CEOs. I wanted to create a platform where they could share their life story and lessons learnt in a real and relatable way.Released every first Thursday of the...

How often does Little Lessons From Big Hearts release new episodes?

Little Lessons From Big Hearts has 24 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Little Lessons From Big Hearts?

You can listen to Little Lessons From Big Hearts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Little Lessons From Big Hearts?

Little Lessons From Big Hearts is created and hosted by Anais Nebel.
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