PODCAST · health
Lively Minds
by Marisol and Nanci
A podcast dedicated to discussing various topics and promoting positive mental health. The podcast will share our experiences as first generation Latinas in the U.S. Marisol & Nanci share their similarities and differences growing up in the same hometown of North Augusta, South Carolina. From traveling and moving to Denver, Colorado and Washington D.C. The topics discussed will include generational trauma, mental illnesses, therapy, fitness, relationships, love advice, careers, traveling, motherhood, astrology, pop culture, and so much more! https://www.instagram.com/_livelyminds_/
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11
A little this a little that.
Let’s play catchup and just chat.
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10
OverSharing/Vulnerability
Do you feel that sometimes you overshare? Do you feel like sometimes you have word vomit and regret things you have said ....then maybe listen to our thoughts.
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9
We’re Back
Welcome back. Marisol and Nanci return to Lively Minds after a whole year and a month. Life got busy so listen to their 2024s. Catch up with them and stay tuned because Lively Minds is back!
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8
Two Latina’s embracing fitness and culture
Join us on a vibrant journey through fitness, exploring the challenges and triumphs of growing up in a Hispanic household. From cultural influences to our current wellness adventures, this episode is a celebration of strength, resilience, and the joy of embracing life as Latina women."
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7
Birth Talks: From Pregnancy to C-Section Chronicles
Marisol asks Nanci all about having a baby. Before, the pregnancy, the delivery, and marriage after having a baby. Marisol discusses her thoughts on possibly not having kids vs possibly having kids.
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6
Putting in the work in Relationships
Marisol & Nanci describe bits and pieces of their relationships. And how they have grown in them from the beginning to where they are now. Marisol is now engaged and Nanci is now married it’s been a long road. Relationships need to be nurtured and we talk about the ugly, the messy, and the importance of compromise.
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5
Friendships & Failed Friendships
Marisol and Nanci talk about their failed friendships. Spill some tea and share the chisme. Discussion on friend code and outgrowing people. They also discuss what they are looking for in new friendships.
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4
New Year Same Us just with bigger Goals
Nanci welcomes Marisol back after a long break. The girls recap their 2023, their busy Decembers, and reflect on their 2024 goals. The goals pertain to mental health, fitness, careers, relationships, and big events.
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3
Interviewing LaRoy
Armando Aviles is a gay man who happens to be bipolar who happens to live in central Texas. Who also happens to be my cousin.
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2
How’s your energy level?
This episode discusses our current struggles, anxiety, reiki, and temazcal.
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1
Bipolar Pt. 2
Nanci discusses manic episode 2 and 3 along with mental hospital in Mexico City.
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0
Bipolar Part 1
Defining bipolar disorder, celebrities who are bipolar, and the beginning of Nanci’s journey with the disorder.
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Healing your inner teen
This episode focuses on healing your inner teen and touches base on relational identity, personal identity, and who were Marisol and Nanci as teens.
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Intro to Lively Minds
We give a short back story about our hometown, our current cities, our careers, and the topics we hope to discuss in Lively Minds.
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ABOUT THIS SHOW
A podcast dedicated to discussing various topics and promoting positive mental health. The podcast will share our experiences as first generation Latinas in the U.S. Marisol & Nanci share their similarities and differences growing up in the same hometown of North Augusta, South Carolina. From traveling and moving to Denver, Colorado and Washington D.C. The topics discussed will include generational trauma, mental illnesses, therapy, fitness, relationships, love advice, careers, traveling, motherhood, astrology, pop culture, and so much more! https://www.instagram.com/_livelyminds_/
HOSTED BY
Marisol and Nanci
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Frequently Asked Questions
How many episodes does Lively Minds have?
Lively Minds currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lively Minds about?
A podcast dedicated to discussing various topics and promoting positive mental health. The podcast will share our experiences as first generation Latinas in the U.S. Marisol & Nanci share their similarities and differences growing up in the same hometown of North Augusta, South Carolina. From...
How often does Lively Minds release new episodes?
Lively Minds has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lively Minds?
You can listen to Lively Minds on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lively Minds?
Lively Minds is created and hosted by Marisol and Nanci.
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