Livin' Through IT

In celebration of 15 episodes of Livin' Through IT, Isabella shares 15 holiday-themed self-care tips!

Tune in as Isabella recaps her past month and asks questions for her future self, Bella of November 6, 2025!

Are things piling up and flooding your to do list? Worrying about how you're going to get everything done? Listen along as Isabella shares tips, tricks and more on how to destress during this era of stressfulness!

Excited and ready for fall? Trying to figure out all the things you want to do this season? Listen along as Isabella shares 20 ideas you can put on your 2024 fall bucketlist!

Starting to get weighed down by all your responsibilities? Trying to figure out how to bounce back up? Listen along as Isabella breaks down 7 types of rests we can try to refresh ourselves!

Do you struggle with maintaining your boundaries? Need to learn how to tell people no? Listen along as Isabella breaks down how to honor your boundaries and limits by saying no!

Swamped with a whole bunch of new responsibilities this year? Trying to figure out a way to handle it all? Listen along as Isabella shares her tips on how to stay organized and on top of all her tasks to do each day!

Worried about having to take the SAT? About to take the SAT and want some advice to feel more secure? Listen along as Isabella talks about what she knew before taking the SAT plus some advice about taking the digital SAT!

Not sure what classes to take this year? Trying to adjust your schedule to something you like? Listen along as Isabella gives 5 tips on how to pick classes that align with your interests and future goals!

Worried about not having extracurriculars? Curious on how to get more involved in your school and community? Listen along as Isabella shares her experience and tips on getting involved in high school! Tech4Love: https://www.instagram.com/tech.4.love?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

With the next school year coming up, as well as just being a teen, it's natural to feel a huge wave of emotions. Listen in as Isabella shares different techniques to deal with these emotions and live with them! Ted Talk Video: https://youtu.be/Uew5BbvmLks?si=wc4Y5ASw1uXEkXSX A HUGE thank you to the Boyle Heights Arts Conservatory for all their help, encouragement, and equipment used in the creation of this podcast and production of this episode!!

Slacking off on getting the right amount of sleep? Trying to fix your sleeping habits before school starts? Listen along as Isabella breaks down what sleep is, how to get enough sleep, and how to fix your sleep schedule! National Institute of Neurological Disorders and Stroke Article: https://www.ninds.nih.gov/health-information/public-education/brain-basics/brain-basics-understanding-sleep TedTalk Video: https://youtu.be/eM2VWspRpfk?si=EjlNYv4KTuy40Ip8 A big thank you to the Boyle Heights Arts Conservatory for all the equipment used during this episode's production!

Stressing over this year's college app season and need some reassurance plus advice? Listen along to this week's episode, where Isabella and her special guest Alexa dig deep into college apps and senior year, made extra long for those overthinkers like Isabella ;)

Struggling to balance your stack of summer homework with your life? You've come to the right place! Listen along as Isabella breaks down how to get motivated to do your work when you can't bring yourself off your bed and how to balance working and enjoying yourself! Links: Sleepopolis Sleep Calculator: https://sleepopolis.com/calculators/s... Notion: https://www.notion.so/ Studyverse: https://studyverse.live/ A big thank you to the Boyle Heights Arts Conservatory for all the equipment used in this production!

Tune into Livin' Through IT's very first episode, where Isabella breaks down how to be more present this summer and savor your time with others, and then offers a list of things to add to your summer bucketlist! A big thank you to the Boyle Heights Arts Conservatory for providing all the equipment used in this production!