livwithmich

Hi! I’m so happy you’re here :) check out today’s episode where I talk about being thankful in both the hard and good times. This is a short one, but I hope it encourages you to see and feel the good that God is bringing no matter what the situation might be.

Hey hey friends! I'm so happy you're here :) In today's epi I chat about spiritual warfare and my experiences with it thus far. It's of course normal that as humans, we will face opposition and trials, but I've learned that as a Christian, it gets almost heavier. There's a constant war for our soul and push for a reason to "give in," but with our God, we don't need to fear. He's got us, and I hope this episode speaks that encouragement to you even further.

Hiya! In today’s episode I first start with being real- where’s Michy’s head at? I truly thank y’all for listening and allowing me to be real/up front. It’s been so fun doing this, and I’m excited to keep on! The remainder of the time we’ll chat about what not feeling “good enough” means and how we don’t need to allow the enemy to fog our minds. Always going to God and our community when we feel negativity has been key for me. I hope it will be for you, too!

Hey hey! Welcome to this week’s episode where I chat a bit about a heavy hitter- life isn’t all about you. Growing up, we’d probably hear this a lot. Especially the phrase “the world doesn’t revolve around you.” It’s true. So many things are happening to everyone all. the. time. Take a listen to how I’ve been feeling about this lately, and the different ways I’ve thought about it over the last year. At the end of the day, everything we do is for God. He can take it allll, let’s praise Him for that!❤️

Hi there! I'm so happy you're tuning in today! In this week's episode I chat about what I did during my week off, how I made the decisions, and what I've learned since doing so. Slowing down is no easy task for us workaholics, but God calls us to rest. I'm so glad I took the time to pour into community and opened myself to being poured into, too. I hope this helps you in whatever area of your life that might need a small press on the breaks as well. Thanks so much for being here, and I'll see ya on the next one!

Welcome back to another epi, friends! This week I chat about what prayer is, what it does in our lives, and how I’ve personally grown to prioritize it. Overall, your relationship with the Lord is stewarded by how much you allow Him in. I hope this episode helps you to further in your faith and grow your relationship with Him through continual, meaningful prayer time ❤️

Have you ever felt like you were behind in life? Yeah .. me too. But hey, I hope this episode reminds you that you can't be behind in God's plan for you. Whether it's getting a degree, meeting your spouse, or traveling the world, your time and place of every single thing is perfectly planned. I hope this encourages you to remember how good He is, and that the place of comparison and hurry is not what we need to be stuck in. Amen to that!

Hi there!! I’m SO excited for y’all to hear this epi! My amazing sister-like friend, Hannah Brauer, comes on to talk about her move to St. Louis and the faith, courage, and full on trust she had to have in the Lord as she did so. With 10 years of following Jesus, she gives amazing advice on how it’s a life long journey, and oh how it’s such a beautiful one. I’m so thankful and blessed having Hannah in my life, and I hope you enjoy learning from her as much as I do. You can find her @braurawr on Instagram, and her full testimony on Life Giving Media’s The Good Omen Podcast, here.

Hey hey my peeps! I'm so happy you're here :) In today's episode, which was definitely God led - I talk about my my latest reading and own story on being "too far gone" for God. Which, ahem, is never the truth. He accepts and loves us every. single. time. No matter how much we run away from Him, He at the end of the day wants us to know who He is and the pure love He will always have for us. I'm so thankful He never gave up on me. He never let me go, and I hope you feel encouraged that He'll never let you go, either.

Hi friends! In this week’s episode I chat about my emotions, convictions, and love felt from the Lord. From “toxic positivity” expectations brought by social media, to letting go of things we’ve held so tight, time and time again I’ve noticed God truly meets me where I am. He gives grace, love, and all the strength I’ve needed to get through times of trials. It may not be the most up beat epi, but man does this make me excited about how much love we can give back to Him all the time, both in the highs and lows! ❤️

Hi friends! Welcome to another epi :) This week I briefly chat about my habits and how I plan to make them more healthy as I learn/grow. Whether it’s fitness, food, or religion, I hope it helps you think how you can be a better you, in your own way, too!

Hi Friends! I’m so happy you’re here :) In today’s epi I chat about my recent learnings on idolization. I talk about how to know if you’re idolizing a thing/person, to the way I’m going about taking it out of being my main focus. When we want a certain outcome or promise to come to life, it gets easy to put all energy toward trying to make it happen. We put it on this pedestal that we never really should have in the first place. All that does is makes us lose focus on our God and the beautiful things He’s given us already. I hope this helps you in any way, and as always, see ya on the next one! 🫶🏼Referenced podcast: When A Promise From God Seems Impossible by Preston Morrison

Hey hey my peeps! Thanks so much for joining me in another epi! Today I chat with yall about the top 5 (there’s many more, of course!) things I’ve personally learned about God. Everyone has a their own growth with Jesus and getting to know Him, but I thought it’d be cool to share what my first 6 months have been like learning how amazing the great I Am is❤️

Hey hey my peeps!! Today we’ve got my awesome friend Sophia on the pod!💃🏻 In this epi we chat with yall about our friendship and how it’s grown/helped with our own faith sooo much. We hear it all the time- you need to get in community as you walk with God, and let me just tell you, it’s SO true. Sophia and I’s friendship is pure proof of the encouragement we can have for one another, so I hope our randomness, lessons we’ve learned, and past experiences help inspire you to seek more friends with God, too. Thanks so much for listening, and I hope to see ya on the next one!🫶🏼 Sophia’s IG: @noel.sophia

Hi there!
Thanks so much for coming back to another episode with me this week! Today I chat about my first initial move- the entire process LOL. But more than that, I reflect on how such big and small moves have been 100% God led, even when I didn’t know it yet. Trusting in the One who has our life all planned out, better than we can imagine, brings so much joy. From new friends to new neighborhoods, He is with us everywhere. 
Thanks for being here! Be sure to follow @livwithmich on Instagram to come live life with me! 🤍

Hi there friends!! I'm so happy to be back! In this episode, I'll chat with y'all about what's been going on in my life. From faith, moves, to running, I'll be giving you the whole run down as if we're catching up in a coffee shop after long time no see! I also talk a bit about the podcast and overall platform change. As things are still a work in progress, hence the lack of an intro (sorry ..), I really hope you find something you can relate and stick around for! Either way, love you lots, and I hope you have a fantastic rest of your week! It's a beautiful day for a beautiful day! Love, Michy

Hi friends! Today I chat about my thought process on everything happening for a reason. A controversial statement it is, but personally it’s helped me get through so much. Hopefully this helps give another perspective on the things you go through, too. Thank you so so much for being here, and I hope to see ya one the next one! 🫶🏼 Be sure to follow @justbe.fiit in Instagram to stay up to date!

Hi lovessss! In this week's epi we chat about being truly you. Whether it's your wardrobe, religion, or hobbies, etc., we have so much freedom in this one life to go all in for ourselves. It's easy to get caught up in opinions and pressure, but I honestly think the beauty in being who YOU want to be is so amazing and such a free feeling. As always, thank you so so much for being here, and I'll see ya on the next one! Be sure to Follow @justbe.fiit on Instagram to stay up to date!

Hi friends! 💖 I’m so happy to be back to recording this week! I hope you enjoy today’s epi where I chat about belief. What we speak, is what we will do.. good AND bad. No, we can’t just talk and magically see it happen, but it’s the words we use that really drive our unconscious daily decision making. If you want something good, believe you can, then do the work to get to it. I believe in you- you should too❤️ As always, thank you so much for being here, and I hope to see ya on the next one!🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date!

Hi loves! In this week’s epi I chat with you about the thought of looking back and some ways you can do it for a positive outcome. It’s often frowned upon to focus on what’s behind you, and I agree it’s not the best idea to do so too much, but it’s still something I think is beneficial from time to time. Looking at our past, whether it be our past selves or experiences, can help us remember that the deep down person we are is still there. Especially in harder times, it’s so easy for us to not see how much we’ve grown, and taking a second to reflect on who/where we were will help us re-spark that motivation to keep pushing forward. As always, thanks so much for being here, and I’ll see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date!

Hi loves! Today’s episode is all about trust. Whatever it is, or whoever you believe in, I think it’s so important to let a good amount of your trust be put into something outside of you. We often try to carry all the burden of planning and worrying, but I feel like we’re simply not made for that. Have a general plan with motivation, but allow something bigger than you to take the reign and let life flow when and as it should. That’s been freeing for me, and I hope it can be for you, too. As always, thank you so so much for being here, and I hope to see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date!

*TRIGGER WARNING: Please do not listen or continue listening if you do not feel comfortable with hearing about eating disorders, relationships with food, or body image conversations. Take this journey at your own pace and listen to you❤️ Hi loves🤍 In this week’s epi I tell you all about my journey with food and how it plays into body image. I hope hearing my past can help you or someone you know that there IS hope, and that you CAN do hard/unimaginable things. I personally talk about having an eating disorder, but whatever your journey may be, please just do your best to remember how amazing your body is for simply being and that your self-worth is not defined by who you are on the outside, rather who you are/feel about on the inside. I’m proud of you- be proud of you, too. As always, thank you so much for being here, and I’ll see ya on the next one!🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date!

Hi loves! Today was kinda on the fly, but as you’ll hear, went more into quitting 75 hard and listening to my body’s need for balance. We tend to want to achieve and go, go, go, but sometimes we seriously need a period of true rest. It’s tough to give up some things we want for it, but I truly think our bodies will thank us later. I hope my experience helps you when evaluating what’s best for you and how you can stay aligned with your unique needs! Thank you soooo much for being here, and I’ll see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date! ☺️

YO! You guys, I could not be more excited to present to you this week THE Ricky Rock!! Seriously, you’ll wanna give this one a listen. Ricky and I chat about the importance of community, how passions can turn into something so great when going after them, and more. I was super inspired after talking with him more, and I hope you will be too after listening. As always, thank you SO much for being here, and I hope to see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date! Check out what Ricky has going on @rickyfromst.louis as well as @stlruncrew to join us!!😁

Hiiii friends! Lol so if you’re reading this, you get the first scoop that no- this is not about dating types 😂 it can play into it doe! But seriously, today we’ll chat about the enneagram and the 9 types that are out there. I think this is one of the most accurate personality tests I’ve taken, so I highly recommend you check it out. As I’ll say in the epi, learning this has helped me soooo much with self-compassion as well as compassion/being more understanding of others. I hope it does the same for you :) You can find the test at truity.com (just look at the chart at the end, don’t pay for the full results unless you want to). As always, thank you SO much for being here, and follow @justbe.fiit on Instagram to stay up to date! Not affiliated- but find the books: The Road Back to You and The Path Between Us!

Hi loveeeees! Today’s epi talks about perspective and how we have so much control over the way we interpret literally anything. I think it’s so important to really grasp this concept especially when there’s tougher things going on as it can make things even a tiny bit easier to get through/manage. You may not be able to control what happens to you, but you can control whether you can see it in a better light, at least in some way. I hope this epi helps you think on the more positive side from time to time! As always, thank you so much for being here, and I’ll see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date! Also, drop a question for a Q&A epi, below!💃🏻

Hey hey lovely peoples! Thanks so much for joining me on another epi! In today’s short chat, I cover what gratuity means and how I’m learning to reallyyyyy feel it versus just checking it off my to-do list. Expressing and regularly reminding yourself of what you’re grateful for at a deep level is helpful when things get rough, but it’s honestly so important at any time. It helps us remember the good in life to then give off positive energy. Who doesn’t want that?? Anyway, thanks so much for being here, and I hope to see ya on the next one!🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date!

Hiya! Today we’re chattin about a topic that honestly has helped me handle the “wants” in life sooo much easier. We all have goals and desires in life, but when we let them be ALL that we are, it can lead us into a downward spiral in regards to our self-worth. I hope you can relate to how I feel and hopefully use some of the tips I share to work through these times. Truly, at the end of the day, you are enough just as you are. Thanks so much for being here, and I hope to see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date!

Hello my lovely peeps! Welcome to this week’s epi where I get on my hype box over not letting yourself down. With challenges in life, it gets sooo hard to not take shortcuts or to completely bypass things that are undesirable- but we truly don’t make movement when we stay in that headspace. Today I’m sharing where I’m at with this, my “tired of being tired,” and how I plan to get my butt back up. I hope this motivates you in any way to keep those promises you made to yourself. Big or small, it’s important to do and truly a form of self-love. Thank you soooo much for listening, and I’ll see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date!

Hi lovelies! In today's short but sweet epi I'll chat a bit about things I remember and do in the lonely moments. We go through soooo many hard feelings/emotions, but when we allow them to co-exist, it's easier to show yourself kindness in whatever way that looks like for you. I hope this helps you get through the harder moments, and remember, I'm cheering you on. Thank you so much for being here, and I'll see ya on the next one! Be sure to follow @justbe.fiit on Instagram to stay up to date!

Hey hey, loves!❣️ This week we’re chatting about a bigggg thing we need as we continue working toward our 2024 goals- discipline! It’s a tough thing to keep, but I hope my experience and tips help you move forward with the desires/goals you have for this year. The only thing stopping you is you. So let’s get to it babyyyy! Thanks so much for being here, and as always, see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date!

Disclaimer: The topics discussed in this episode are not medical advice and should not be used to base personal psychiatric decisions upon. Please reach out to a medical professional for necessary and applicable information curated to you. Hello my peeps! I am stoked for you all to hear this week's epi where I have an awesome friend of mine, Steven Chang (future psychiatrist!), come on to talk about anxiety and how we experience it in our lives. We hope this conversation helps reassure you that you are not alone as you feel your emotions and gives you some hope that you too can get through them. Thank you SO much for being here, and as always, see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Instagram to stay up to date! Follow and chat with Steven Chang on Instagram @stevenchangmd!

Hiiii loves! 💛 Welcome to this weeks epi where we talk the popular topic of reflection & goal setting! This year’s been a year- probably for most of us, and that’s why reflecting on what we did and didn’t do can help us learn and grow as we move into the next. I hope my intentions, mindset goals, and general goals help you make some of your own (if you haven’t already!). Thank you for being here. I wish you all the BEST new year, and I’ll see ya in 2024! ✨ Be sure to follow @justbe.fiit on Instagram for more content!

Hiyaaa! In today’s epi we chat all about how to get through the off seasons in life. Sometimes this can be a few days, but sometimes it turns in to much longer. Either way, I think these times in life or essential for us to not only appreciate the little things when everything is going normal, but also to revisit others that we may have been leaving on the back burner. I hope this helps you get through your off periods, and as always, see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on insta for more content!

Hi friends! In today’s epi I chat about a bunch of things I realized I have the freedom to do since I’ve transitioned into young adulthood. From refreshing your wardrobe to eating breakfast for dinner, there are sooo many decisions you can make that are simply for. you. I hope some of my examples and thoughts help spark some revamps for you in whatever works best. Life is what you make it- so you oughta make it one you love! Thank you for being here, and as always, see ya on the next one! 🫶🏼 Follow @justbe.fiit on insta for more content!

Hi friends! Welcome back to anotha episode!! Today we’re talkin’ about choosing what makes you internally fulfilled over externally validated. You’ll always have you, so it’s important your worth isn’t defined by the things you achieve, obtain, or status you hold. I hope some of these examples can relate and help you stay in alignment with what truly makes YOU happy. Thanks so much for being here, and I’ll see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on insta for more content!

Hi friends! As you may have seen on my Instagram, I wasn’t sure when I’d be able to record/post again. However, I try to stay true to doing me- and I kept feeling pulled to talk this out, so here we are! This week’s epi talks about the reasons it’s so important to prioritize your needs before being there for others, as well as some ways I’ve gotten through doing so. I hope you can take any of this and it helps you put “me first.” Thanks sooooo much for being you, listening, and supporting me. As always, see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on insta for more content!

Hiiii!🤍 Today we’re chattin’ all about a HUGE mindset shift that seriously helps me get through soooo much each and every day. It’s hard to accept the present for what it is, especially when it’s not what we want, but using this reminder has definitely allowed me to be more patient, open to how things are, and simply embrace the moments I’m in. I hope this helps, and as always, see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit on Insta to stay up to date!

Hi loves! I am BEYOND excited to share this week’s epi! Sarah Ning, one of the sweetest and strongest people I’ve met, came on to chat with me about her early 20s journey so far. Waiting periods can be tough, but if anything, Sarah is living proof that we can get through them with positivity. You won’t wanna miss this episode where we talk about time in self-reflection, amazing new friends, and embracing self-love. I hope you enjoy this as much as I did. As always- see ya on the next one! 🫶🏼 Be sure to follow @justbe.fiit to stay up to date! Sarah's IG: @heyitssarah56

Hiya! This week we’re talkin’ lessons & thoughts as I went through my first big move. I share a few things that I’ve gone, and still go, through in hopes of giving you a sense of “I can do this too.” Thanks soooooo much for being here, and I’ll see ya on the next one! 🫶🏼 Follow @justbe.fiit on Instagram for more!

Hey heyyyy! Today we is chattin about self-love! It’s not just a trendy topic that went around for a while, it’s how you treat yourself day in and day out. I hope you give this a listen and it helps you love yourself even just I teeeny bit more! Thanks for being here, and see ya in the next one! 🫶🏼 Be sure to follow @justbe.fiit on Insta for more content🤍

**ED trigger warning. Pls listen only if you feel okay to** Hiya! Today I’m sharing the top things I learned/wish I would’ve know when starting fitness. These points can be easily transferred to other hobbies, not just the gym, so I hope you give it a listen! As always, thank you for the support loves, and see ya on the next one! 🫶🏼 Find me on Insta @justbe.fiit!

Hey hey, loves! I’m SO happy you’re here! Today we’re chatting about why we care about others’ opinions and what can happen when we don’t let it get to us anymore. I hope you love this epi and it inspires you to always choose to express your beautiful authenticity. As always, be sure to follow @justbe.fiit on Instagram for updates and more content!

Hi loves!! In this week’s epi I talk about the biggest mindset reminders and habits that I try to keep close throughout my days. I hope any of these thoughts help you see life in a more positive outlook, too! Be sure to follow @justbe.fiit on Insta to stay up to date, and I hope to see ya in the next one! 🫶🏼

Hiya! Have you ever felt the need to alwaaaays be doing something productive? I feel ya. Today I’m talking about my journey so far on learning how to relax and not feel obligated to always “go go go.” It’s a hard but needed lesson to learn. I hope some of my examples and words can inspire you to give yourself more grace and live in the precious moments life gives us. 🤍 Thanks for listening to this story time & be sure to follow @justbe.fiit on Insta! See ya in the next one 🫶🏼

Hi loves! Thank you SO much for giving this a listen. This was truly a “if not now, when?” moment when I decided to record, and I’m so stoked to finally take the leap. Sorry in advance for the quality & editing.. I’ll just say this was a rough first run, but it’ll go up from here :) ALSO- please fill out the short questions below so I can make new epis based on what you wanna chat about! Ok thanks again, love youuu! Be sure to follow me on Instagram @justbe.fiit to stay updated! Blog website: justbefiit.com