Loop'd Lifestyle Podcast

Final Monday Mindset & What’s Next.

TYLT is now Live on Instagram as Take It Easy Tuesday where I’m showing you how to make everything in your weight loss journey easier.

I’m sharing some more ways that we add spark to our relationship.

I’m constantly trying to come up with better ways for us to connect than just hanging out on the couch trying to watch a show that he ends up falling asleep to. Maybe you can relate.

Adapting to changes with ease and grace.

As a parent, it’s my job to teach my son how to act appropriately and navigate society, but it can be really hard to teach all these complex concepts that we’ve developed as adults, to children.

The secrets you need to know to reach your goals.

The pandemic has made kids + intimacy very difficult. Not only have we been cut off from our communities, but we’re also sequestered away with no way to escape from each other, leaving little time for intimacy.

Quick Tips to Improve Your Life.

What does “healing” really mean and does anyone ever “really” heal completely?

Let’s look at some things that are essential when it comes to finding the right person for you.

Learn the skill of accountability.

Experience more happiness and growth in your life despite mistakes.

Building Habits & Changing Your Perspective.

I can’t carry a tune in a bucket! But I CAN be in harmony with my partner even when we’re in conflict. So I’m going to share just how I do that in today’s episode.

Do What Works For You.

Pretty funny, but also kind of sad that we find ourselves in situations where we even have to ask those kinds of questions.

Ideas on how to stay present throughout the day.

I don’t know about you, but COVID took a toll on our relationship. Today I’m sharing how we were able to rekindle our relationship despite all the mandates, lockdowns, and lack of venues for dates.

I think we all inherently have things that we would Mark as a red flag or a dream flag when we're dating someone. But how can you really know if someone is right for you?.

Diana’s 2nd Year Diaversary.

 4 quick tips on being a reliable partner.

The most underrated nighttime activities that can help you you reach your goals.

After learning more about premarital counseling, I went from being very closed off to the idea to recommending it to any one considering marriage.

How to show appreciation for all you have despite what’s going in the world. 

How to be intentional about showing how much you care.

Overcoming a complacent mindset.

The importance of getting to know who your partner truly is and get beyond that phase of lust to truly like your partner.

Balancing work, life, and self-care.

Learn why couples break up and what you can do to stay together.  

Diana’s Journey from Type II to Type I Diabetes.

How to be more realistic for a happier life.

 If your relationship has experienced either type of infidelity, stay tuned because we’re going to talk about what went wrong and how you might be able to recover.

You Can’t Change One Without the Other.

How to cope with change.

We could not have a healthy relationship without trust. Trust is foundational to every aspect of our lives together. So, what makes trust so valuable?

I wanted to officially announce the launch of the Have Your Cakepop & Eat It Too! Holiday Extravaganza program.

It wasn’t until we realized that we were making 3 major mistakes that things started to change for us.

Take a screenshot of this podcast right now. Post it on IG, tag @the_cranky_panky, and include a note about the value you receive from this podcast; and you could win $25!

If you’re not all in, you’re all out. This is a mindset that a lot of people can relate to.

How long does the perfect kiss last? That's what we're about to find out.

Be Assertive...Be...Be...Assertive!

On this episode I’m sharing with you how counseling helped revive my stressed out relationship.

 Learn how to improve your relationship by using the right words. 

In this episode, we’re talking about what happens when things go sideways in your life.

In this episode, we’re talking about the mindset you need to build the body and the life you want.

Here are 3 simple things we’ve done that have helped us and I’m sure they’ll help you too.

How to Stay Present.

Today we’re talking about the mindset you need to have because life will knock you down. Life will slap you.

Today we’re talking about how to enjoy the food you love while working on your goals.