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Lotts About Nothing

Welcome to Lotts About Nothing! The podcast where Lottie (‘Lotts’) delves into surviving (and eventually thriving) in adulthood. Having just turned 20, Lottie is navigating this time in her life and wants this to be a record of that. With discussions on lifestyle, mental health, social life, careers etc, this really is a go-with-the-flow podcast. A whole lot about nothing…instagram: @lottsaboutnothing @lottie.stan

  1. 24

    Exposing Our Dating Lives & Discussing Life After Uni (ft. Abi)

    As two girls that have recently moved home from university back to where we grew up, we discuss what life is like now. We talk about dating (mostly horror stories), nights out and future plans. If you're in the mood for a random girly chit chat this ones for you! As always, enjoy the episode. Lotts of love x

  2. 23

    Lotts of Advice: Situationships? Finding My Boyfriend's Playlist About His Ex? FOMO? & More Advice (ft. Lucy)

    We are back with another advice/dilemma episode where Lucy and I give our unprofessional thoughts and opinions on your queries. As always, Lotts of love and enjoy the episode!

  3. 22

    Establishing Your Sense of Self

    This episode is all about filling your own cup and finding out who you are to your core. Establishing your sense of self - including your values, characteristics and interests is key to becoming more content with yourself and your life. In this episode I share my personal experience and my tips on how you can strengthen your relationship with yourself.

  4. 21

    Friendships in Your 20s

    This episode is all about navigating friendships in your 20s, whether that is forming new friendships or maintaining old ones and those friendships for life. From finding your people and that safe space to be yourself, to choosing your bridesmaids/groomsmen... This episode features one of my best friends/flatmate Millie and we discuss all the topics above. Hope you enjoy! Lotts x

  5. 20

    2025 Ins and Outs (Reflecting and Setting Goals)

    HAPPY NEW YEAR <3 As we say goodbye to 2024, I take you through how you can reflect on the past year and how you can set goals for the new one. We're talking lessons, experiences, ins and outs, vision boards etc. Bring on Twenty Twenty-THRIVE. Lotts of love as always.

  6. 19

    Feeling Behind in Life

    We've all experienced feeling behind in life whether that is compared to your friends, your colleagues, your classmates or the people you follow on social media. In this episode I will discuss why we feel like this, the effect this can have on our lives and the reality of the situation...THERE IS NO SUCH THING! As always, Lotts of Love. I hope you enjoy x

  7. 18

    Dating Apps

    In this day and age, dating apps are one of the main ways you can meet potential partners. So in this episode, I am discussing the pros and cons of these apps, my experiences and yours too. I hope you enjoy. As always, Lotts of Love. Lotts x

  8. 17

    Lotts of Advice: Dating Co-Workers? Group Holidays? & More Advice

    Welcome to a new segment of the podcast, Lotts of Advice. I will be giving my unprofessional advice and opinion on your dilemmas! Feel free to send them in via DM on the instagram @lottsaboutnothing. As always, Lotts of Love. Lotts x

  9. 16

    AW24 Fashion Trends

    Today, I discuss things that I believe to be trending this Autumn/Winter season from countryside/grandad chic to the elegant 90s minimalism. Whether you're a fashion enthusiast or simply looking for inspiration and ways to spice up your wardrobe, I hope this episode can be enjoyable for all. Lotts of Love, Lotts x Link to my AW24 Fashion Pinterest board: https://pin.it/7jeQu3ziH

  10. 15

    Embracing Autumn (Normalising Feelings of Rut & Low Motivation)

    WE'RE BACK!! Welcome back to Lotts About Nothing, the podcast where I discuss anything and everything to do with surviving (& eventually thriving) your twenties. In this episode, I discuss how I'm embracing the seasonal shift, beating my low moods and lack motivation. I delve into the impact of social media, getting out of a rut and ways you can find comfort during what many find to be a difficult time of year. I hope you enjoy. As always, Lotts of Love. Lotts x

  11. 14

    20 Things I’ve Learnt at 20

    IT’S MY BIRTHDAY WEEK!!! I turn 21 in a few days so I thought in this weeks episode I would reflect on some things I’ve learnt whilst being 20. Lotts of Love, I hope you enjoy the episode <3

  12. 13

    Met Gala Opinions

    In this episode I talk about the 2024 Met Gala and dissect some of the looks (in my very humble opinion..)

  13. 12

    I’m Done With Overthinking

    Advice from the world’s biggest overthinker. In this episode, I talk about how overthinking is sucking all the joy out of your life and how I try to deal with it. Overthinking has always been a big part of who I am but I’ve decided I’m done with it! It’s not serving me and it’s not serving you. Enjoy the episode. Lots of Love <3 (follow the instagram @lottsaboutnothing)

  14. 11

    Why Have I Never Had a Boyfriend?

    I came to the realisation that I turn 21 in a month and I’ve never had a boyfriend… On this episode, I talk about my limited experience in the relationship field and how everyone is on their own path. Focus on yourself not a boyfriend!!!!!!

  15. 10

    Perfectionism

    Dealing with a perfection mindset is no easy task. It’s something I’m working on everyday. On todays episode I talk about my own perfectionism, how it effects my life and how I try to deal with it. Lotts of love, enjoy the episode <3

  16. 9

    Rejection

    A certain trend on TikTok has caught my attention, and that is ‘The Rejection Theory’. On today’s episode, I talk about the discomfort of rejection and how it’s actually a crucial part of living your best life. Instead of fearing it, try to be rejected as many times as possible (see what happens!). Lotts of love, enjoy the episode

  17. 8

    It Girl Era (a spring glow up is upon us)

    I’ve recently felt a bit of a shift. Spring is in the air (spring has sprung as they say) which means GLOW UP TIME. I’m really dedicating this month into self-improvement and letting go of negative thought patterns/behaviours. It’s time to become our inner It Girls <3 Make sure to follow the instagram @lottsaboutnothing

  18. 7

    10 Step Self-Care Guide to Get Back On Track

    This time of year is always a bit tricky - it always seems to drag and summer feels incredibly far away. So for episode 10, I decided to devise a 10-step guide to getting back on track and help you feel more like yourself. Lotts of Love, enjoy the episode x

  19. 6

    Criticism to Confidence

    We all have our own inner-critics that make our insecurities seem like the biggest thing in the world. As humans we constantly compare ourselves to others and seek validation. Will we ever stop? The key is CONFIDENCE. In this episode I discuss how to turn your critical voice into self-confidence and give the small reminder that it’s not that deep! Enjoy the episode. Lotts of love x

  20. 5

    Are My Standards Too High?

    Is there such thing as standards being TOO high? What’s the difference between setting the bar high or just being unrealistic? Today I delve into this question in attempt to come up with a solution. I also read through your opinions and experiences. Lotts of love, enjoy the episode x

  21. 4

    Fashion Trends Smash or Pass

    In this day and age it’s impossible to keep up with all the fashion trends that come and go. Therefore I’m sharing with you the ones I personally think are worthwhile in a game of smash or pass! I also talk about finding your own personal style and what you can do to get started with your dream wardrobe. Enjoy the Episode, Lotts of Love x

  22. 3

    2024 ins and outs

    Start preparing for the new year with me, including making vision boards and discussing your 2024 ins and outs. Remember don’t put too much pressure on this to be your “best year yet”…just enjoy the fresh start and embrace good energy!! Enjoy the episode. Lotts of love x

  23. 2

    For the Plot

    Don’t we all want to live more spontaneously, with less worry about consequences. Well i say It’s always better an “Oops” moment than a “What if?” Who doesn’t want a funny story to tell the grandkids?! In this episode, I delve into why Living “For the Plot” encourages the fullest life possible.

  24. 1

    Moving to London and Dealing with Anxiety

    I moved to London 3 months ago and it’s been quite the journey. I finally feel like I’m beginning to embrace London life and have fun but it wasn’t always like that. I talk about the ups, the downs but mostly dealing with anxiety. (Instagram: @lottsaboutnothing @lottie.stan) (Thanks to Tom Spencer for the jazzy intro!! @tomwspen) Book Recommendation: The Power of Now by Eckhart Tolle.

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ABOUT THIS SHOW

Welcome to Lotts About Nothing! The podcast where Lottie (‘Lotts’) delves into surviving (and eventually thriving) in adulthood. Having just turned 20, Lottie is navigating this time in her life and wants this to be a record of that. With discussions on lifestyle, mental health, social life, careers etc, this really is a go-with-the-flow podcast. A whole lot about nothing…instagram: @lottsaboutnothing @lottie.stan

HOSTED BY

Lottie Stanley

Frequently Asked Questions

How many episodes does Lotts About Nothing have?

Lotts About Nothing currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Lotts About Nothing about?

Welcome to Lotts About Nothing! The podcast where Lottie (‘Lotts’) delves into surviving (and eventually thriving) in adulthood. Having just turned 20, Lottie is navigating this time in her life and wants this to be a record of that. With discussions on lifestyle, mental health, social life,...

How often does Lotts About Nothing release new episodes?

Lotts About Nothing has 24 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Lotts About Nothing?

You can listen to Lotts About Nothing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Lotts About Nothing?

Lotts About Nothing is created and hosted by Lottie Stanley.
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