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Loving Someone with Complex PTSD

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Loving Someone with Complex PTSD

This podcast is the resource that was never written for you — until now. Based on the book by Mable Jacquard McGowan, each episode gives you practical boundary scripts, grounding techniques, and evidence-based exercises to help you navigate triggers, communicate during emotional flashbacks, rebuild intimacy, and face the hard decisions you've been avoiding. You'll learn to tell the difference between support and enmeshment, set boundaries without guilt, and take your own experience as seriously as you take your partner's. Because you can hold compassion for the person you love and still be

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  1. 7

    Attachment Wounds and Intimate Relationships -Why Your Partner Craves and Fears Closeness

    An episode on attachment wounds, push-pull dynamics, and the slow work of creating secure connection. Listeners can buy the complete book on Amazon and search "Loving Someone with Complex PTSD by Mable Jacquard McGowan".

  2. 6

    The Fawn Response in Relationships

    An episode on the fawn response, focused onpeople-pleasing, self-erasure, and building more honest connection.

  3. 5

    The Freeze Response in Relationships

    An episode on the freeze response, with clear explanations of shutdown, dissociation, and how to support reconnectionsafely. listeners can buy the completebook on Amazon and search "Loving Someone with Complex PTSD by MableJacquard McGowan

  4. 4

    The Fight Response in Relationships

    An episode on the fight response and how anger, criticism, and control may come from fear rather than simple hostility. Listeners can buy the complete book on Amazon and search "Loving Someone with Complex PTSD by Mable JacquardMcGowan".

  5. 3

    Emotional Flashbacks Explained in Details

    A practical episode on emotional flashbacks, including how they appear, what can trigger them, and what a partner can do in the moment. Listeners can buy the completebook on Amazon and search "Loving Someone with Complex PTSD by Mable Jacquard McGowan"

  6. 2

    C-PTSD Versus Regular PTSD

    A side-by-side look at Complex PTSD and standard PTSD, with special attention to attachment wounds, identity damage, and relationship-based fear. Listeners can buy the complete book on Amazon and search "Loving Someone with Complex PTSD by MableJacquard McGowan".

  7. 1

    When Love Meets Trauma

    An opening episode for partners who aretrying to make sense of trauma inside a loving relationship. This chapter introduces the emotional strain, the hope, and the difference between helping and over functioning.The complete book on Amazon and search"Loving Someone with Complex PTSD by Mable Jacquard McGowan".

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ABOUT THIS SHOW

This podcast is the resource that was never written for you — until now. Based on the book by Mable Jacquard McGowan, each episode gives you practical boundary scripts, grounding techniques, and evidence-based exercises to help you navigate triggers, communicate during emotional flashbacks, rebuild intimacy, and face the hard decisions you've been avoiding. You'll learn to tell the difference between support and enmeshment, set boundaries without guilt, and take your own experience as seriously as you take your partner's. Because you can hold compassion for the person you love and still be

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