Luli Health

On this episode of the Luli Health Podcast, Grace Youngson breaks down why ghosting happens, how it’s tied to the avoidant attachment style, and how to break the cycle. Whether you’ve been ghosted or done the ghosting, this conversation offers clarity, compassion, and tools for healthier relationships.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram & TikTok: @lulihealthpodcast 💜Learn more at www.lulihealth.com#ghosting #avoidantattachment #relationshipadvice #healthyrelationships #selfworth #datingtips

In this episode of the Luli Health Podcast, host Grace Youngson sits down with Gabriella Robinson, as they discuss the balance between feminism and femininity and how to navigate womanhood in our world today.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram & TikTok: @lulihealthpodcast 💜Learn more at www.lulihealth.com#femininity #girlhood #healthyrelationships #relationshipadvice #feminine #feminism #womanhood

In this episode of the Luli Health Podcast, host Grace Youngson sits down with Brandi Davis, a mom who became a parent as a teenager and is now sharing her story to help others feel less alone on their own parenting journeys.Whether you're a new parent, a young mom, or simply seeking an honest conversation around motherhood, this episode offers warmth, validation, and practical wisdom.🔔 Don't forget to subscribe to never miss an episode!Follow us on Instagram & TikTok: @lulihealthpodcast 💜Learn more at www.lulihealth.com#teenmom #newmom #healthyrelationships #relationshipadvice #motherhood #modernfertility #pregnancyjourney

In this powerful and unfiltered episode of the Luli Health Podcast, we’re joined by Raquita Harper for a raw and honest conversation about porn—how it affects our relationships, mental health, and intimacy.Together, we unpack the real-life struggles, the shame that often surrounds this topic, and the path toward healing and freedom. Whether you're navigating this personally or supporting someone who is, this episode offers grace-filled insight and practical encouragement.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram & TikTok: @lulihealthpodcast 💜Learn more at www.lulihealth.com

Welcome back to the Luli Health Podcast! In this short hot take episode, Grace Youngson gets real about something culture doesn’t like to talk about: sex is not casual.We live in a world that tries to downplay the emotional, spiritual, and relational weight of sex—but the truth? It matters. Grace unpacks why casual sex isn’t so casual after all, and why honoring your body and heart leads to deeper connection and real empowerment.Whether you're navigating dating, healing from past experiences, or just curious—this episode is for you.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram & TikTok: @lulihealthpodcast 💜Learn more at www.lulihealth.com

Why do we rush into new relationships right after a breakup?In this episode of the Luli Health Podcast, we sit down with Relationship Education teacher Brandi Davis to unpack the truth about rebound relationships. Whether you're fresh out of a breakup, worried about someone close to you, or just curious about dating dynamics, this conversation will give you the tools to reflect, grow, and make grounded relationship choices.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram & TikTok: @lulihealthpodcast 💜Learn more at www.lulihealth.com#reboundrelationships #toxicrelationships #unhealthyrelationships #healthyrelationships #relationshipadvice #relationshippodcast #podcastepisode

Unplanned pregnancies can be overwhelming—for the person experiencing it and for those who care about them. In this honest and heartfelt episode, we sit down with Stephanie Lee to unpack what real support looks like during this life-altering moment.Whether you're a friend, family member, partner, or mentor, you'll learn how to show up with compassion, listen without judgment, and offer practical help.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram & TikTok: @lulihealthpodcast 💜Learn more at www.lulihealth.com#unplannedpregnancy #unplannedpregnancysupport #healthyrelationships #relationshipadvice #selfworth #podcast

In this powerful episode of the Luli Health Podcast, we sit down with Marlee Dunwoody (@marleethedoula) to talk openly about navigating the emotional, physical, and spiritual journey of an unplanned pregnancy. Marlee shares her own experience with an unplanned pregnancy, what she’s learned as a doula, and the message of hope and strength she brings to others walking a similar path. Whether you’re facing an unexpected pregnancy, supporting someone who is, or simply want to listen and learn, this conversation is filled with raw honesty, grace, and empowering truth.Connect with Marlee Dunwoody:Instagram: @marleethedoulaWebsite: https://fortressbirthandhome.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeeRVaIqwW7FD0gCL3qxzIFVvbKUPOZA34VI7aDHCbYty16ExGjIINH4IvGzw_aem_g9wMuEESdHWkU00AtE7-EAResources Mentioned:Embrace Grace – A support network for women experiencing unplanned pregnancies, offering hope, community, and practical resources: https://www.embracegrace.com🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram & TikTok: @lulihealthpodcast 💜Learn more at www.lulihealth.com

This week on The Luli Health Podcast, Grace dives into an unexpected source for relationship wisdom—ChatGPT. That’s right, we’re asking AI for all things relationship advice.Can artificial intelligence actually help us navigate real human emotions? 🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram & TikTok: @lulihealthpodcast 💜Learn more at www.lulihealth.com

In this special episode, we sit down with Grace, the founder of Luli Health, to hear the story behind the platform that's changing the conversation around women's health. From her personal "why" to the mission behind Luli. Grace talks about the mission to empower women with reliable information and a supportive community.Whether you’re passionate about women’s health, curious about starting a purpose-driven business, or just want to hear from a founder building something with heart—you’ll love this episode.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram & TikTok: @lulihealthpodcast 💜Learn more at www.lulihealth.com

In this powerful episode of the Luli Health Podcast, we sit down with Mattie Miller, a resilient single mom who shares her inspiring story and offers practical advice for navigating the challenges of single motherhood. Mattie opens up about her journey and provides valuable insights to help other single moms thrive.If you're a single mom or know someone who is, this episode is full of wisdom and encouragement. Mattie’s story is a reminder that you’re not alone on this journey, and there are resources and support available to help you along the way.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram: @lulihealthpodcast 💜Learn more at www.lulihealth.comResources & Links Mentioned in This Episode:Embrace Grace: https://www.embracegrace.comHousing Grants for Single Moms: https://lulihealth.com/blog/housing-grants-for-single-momsWhere to Get an Ultrasound Near You: https://lulihealth.com/blog/where-can-i-get-an-ultrasound-near-me-heres-everything-you-need-to-knowSupport For Single Moms: https://lulihealth.com/blog/support-for-single-momsBlog Posts To Inspire You:The Beauty of Motherhood: https://lulihealth.com/blog/the-beauty-of-motherhoodHow to Balance Career Ambitions with Family Life as a Mom: https://lulihealth.com/blog/how-to-balance-career-ambitions-with-family-life-as-a-mom

Welcome back to the Luli Health Podcast! In today’s episode, Grace is joined by Emma, once again, to dive deep into the world of dating red flags. We’re discussing those tricky moments that can leave us wondering: Is this a dealbreaker or just a miscommunication?We unpack red flags like:Is it a red flag if a guy doesn’t text very much? Is being super intentional in dating a red flag or a good sign? What about when a guy talks about himself a lot—red flag or self-confidence? And, is it a red flag if a guy can’t communicate his feelings? Join Grace and Emma as they explore these common dilemmas in the dating world. Whether you’re currently dating or just curious, this episode will help you navigate those relationship questions.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram: @lulihealthpodcast 💜Learn more at www.lulihealth.com

In this episode of the Luli Health Podcast, we welcome Psychiatric Nurse Practitioner Heidi Linn for an in-depth conversation about Premenstrual Dysphoric Disorder (PMDD). Heidi shares her expertise on the mental health challenges of PMDD, its symptoms, and how it affects those who experience it. If you're struggling with PMDD, know someone who is, or simply want to learn more, this episode is filled with valuable information and expert guidance. Tune in for practical tips, emotional support, and expert advice on navigating PMDD with confidence.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram: @lulihealthpodcast 💜Learn more at www.lulihealth.com

Welcome back to another episode of the Luli Health Podcast! In today’s episode, we’re turning the spotlight on our very own host, Grace! Join us as we dive into the world of girl boss culture and explore what it really means to be a "girl boss." Do we need to embrace this label to be successful? We discuss femininity in the workplace, the challenges of balancing feminine energy with ambition, and how to navigate the often tricky terrain of work-life balance. Tune in for an honest conversation about empowerment, expectations, and redefining success on our own terms.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram: @lulihealthpodcast 💜Learn more at www.lulihealth.com

Welcome to the Luli Health Podcast! In today’s episode, we're diving into the raw truth about postpartum with Laci, a postpartum life coach. Whether you’re navigating the early stages of motherhood or simply seeking to understand more about the postpartum experience, Laci offers expert advice to help you navigate this challenging yet beautiful journey. Tune in for a real, unfiltered conversation that covers everything from self-care to dealing with the pressures of new motherhood.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram: @lulihealthpodcast 💜Learn more at www.lulihealth.com

Do you ever find yourself so overly emotional, crying at random things easily or getting frustrated or annoyed for no reason? Let's be honest, our emotions can be a roller coaster during our time of the month. The good news, you're not alone! In today's episode, Grace sits down with Emma Godfrey, a certified hormone health coach to talk ALL about it. Ladies, you don't want to miss this one! Get your exclusive FREE mood-boosting recipes here: https://lulihealth.com/recipe-card🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram: @lulihealthpodcast 💜

Welcome back to the Luli Health Podcast! Today, we are joined once again by LPCC, Kristine Matthews as we discuss unhealthy relationships and answer the question, HOW do you know if you're actually in an unhealthy relationship.🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram: @lulihealthpodcast 💜Learn more at www.lulihealth.com

Join us as former therapist Danlei shares about vision and why having vision is important, as well as why we should have a vision board. Danlei inspires us with so many pearls of wisdom in this episode, you do not want to miss it!🔔 Don't forget to subscribe to never miss an episode! Follow us on Instagram: @lulihealthpodcast 💜

Join us today as we have a real conversation all about self worth and how to actually improve your self worth with LPCC Kristine Matthews. This is truly a valuable episode that you will not want to miss! 🔔 Don't forget to subscribe to never miss an episode!

Join us as Grace sits down with former therapist Danlei, who shares about the five stages of change and why they are important to understand when wanting to make a change in your life. Danlei inspires us that change is possible and gives us a roadmap for achieving it.

Join us as we discuss how to navigate an unplanned pregnancy with Sophia Hartman, certified birth doula Let us know your thoughts in the comments below!

Join us as we discuss the difference between social media and reality and how social media influences our perception of reality with Sienna, who works for Education For a Lifetime, an organization focused on providing healthy relationship education. Let us know your thoughts in the comments below!

Join us as we discuss all things sex and boundaries with Sienna, who works for Education For a Lifetime, an organization focused on providing healthy relationship education. Let us know your thoughts in the comments below!

Join us as we discuss why relationships are so hard with Sienna, who works for Education For a Lifetime, an organization focused on providing healthy relationship education. Let us know your thoughts in the comments below!

Join us as we discuss all things hormone health with our special guest Emma Godfrey - hormone health coach. Luli Health is your new favorite podcast for all things relationship advice, women's health and more!

Join us as we discuss all things situationships with our special guest Rachel Owen - relationship coach and FEMM Health instructor. Luli Health is your new favorite podcast for all things relationship advice, women's health and more!