LVLUP Podz

PODCAST · health

LVLUP Podz

Welcome to LVLUP Podz – your go-to podcast for everything related to Fitness, Nutrition, Technology, and Business. Hosted by Mina Shawky - Founder and CEO of LVLUP, this podcast aims to elevate your knowledge by interviewing top business owners, innovators, and entrepreneurs in the health and wellness domain. From gym owners to nutrition experts to tech-savvy innovators, we dig deep to bring you insights, strategies, and trends that can help you level up in the industry.Connect with UsLooking to LVLUP your game? Check out our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for the latest updates and valuable content.Book a consultation call with us: Schedule here</a

  1. 14

    Secrets to losing 22 pounds of body weight with Agnes Kiss

    In this episode of LVLUP Podz, we sit down with Agnes Kiss - a professional athlete, and online coach - and talk about myths and secrets for weight loss, muscle building and training with a plan.Links and businesses:Follow Agnes on Instagram: https://www.instagram.com/kissyfitness9Agnes's Business Website: https://akfitnessandperformance.com/Connect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Learn more about LVLUP? Book your discovery call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  2. 13

    Balancing Motherhood, Content Creation, Coaching, and Wellness with Lubzfitness

    In this episode of LVLUP Podz, we sit down with Loubna El Jawharji - and open up about balancing motherhood, the grind of content creation and being a fitness coach and an athlete.Links and businesses:Loubna's Instagram: https://www.instagram.com/lubzfitness Loubna's Website: https://www.lubzfitness.com/ Loubna's YouTube channel: https://www.youtube.com/@lubzfitnessConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  3. 12

    Ramadan Nights with Shahir and Basuony

    In this episode of LVLUP Podz, we sit down with Shahir and Basuony - in a fun little setup to go through fitness concepts and myths in Ramadan.Links and businesses:ShahirInstagram: https://www.instagram.com/shahirmekawi/Website: https://www.fightready.today BasuonyInstagram: https://www.instagram.com/elbasuony87/Website: https://elbasuony.com/Connect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  4. 11

    Fitness Educator: Heba Abdelgawad

    In this episode of LVLUP Podz, we sit down with Heba Abdelgawad - Fitness Educator, 2 time Olympic athlete and Co-Founder of .body//hack. where we discuss topics and trends related to the fitness education, NeuroPilates and much more...Links and businesses:Instagram: https://www.instagram.com/bodyhackofficialWebsite: https://bodyhack.co/Topics DiscussedFitness education and certificationScience behind fitness and bio hackingElevating coaching with scienceConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  5. 10

    Leap of Faith: Ingy Sweid

    In this episode of LVLUP Podz, we sit down with Ingy Sweid - former banker - who decided to take not 1, not 2, but 3 leaps of faith to pursue her career in helping people live better.Follow Ingy's links and businesses:Instagram: https://instagram.com/ingysweidWebsite: https://www.ingysweid.com Topics DiscussedFrom banking to coachingCoaching methodology working with clientsThe move to Dubai and the risk taking journeyConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  6. 9

    From the Boardroom to the Kitchen: Med Amin's Journey to Revolutionize Meal Prepping in UAE

    Happy New Year! In this episode of LVLUP Podz, we sit down with Med Amin - founder of Super Meals - highlighting the unique transition from a corporate career to the culinary world, while also emphasizing the innovative aspect of Super Meals UAE.Follow Super Meal's links and businesses:Instagram: https://www.instagram.com/supermealsuae/Website: https://wearesupermeals.com/Topics DiscussedThe story behind the brand and the early days of Super MealNutrition and Meal PrepHealth and Fitness integrationBusiness Insights on the culinary industryConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  7. 8

    Get to know Tanner Shuck

    In this episode of LVLUP Podz, we sit down with the one and only Tanner Shuck - Fitness influencer, YouTuber and Founder of Truestrength - and dive deeper into his journey of building up his online brand.Follow Tanner's links and businesses: Instagram: https://www.instagram.com/tanner_shuck/ YouTube: https://www.youtube.com/@tanner_shuck1 TrueStrength: https://www.truestrength.co/ Topics Discussed Tanner's journey and what brought him to Dubai Competing in CrossFit The Social Media journey - the ups and downsConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  8. 7

    The epic journey of Zaiena Haider from Body Building to Humanitarian

    In this episode of LVLUP Podz, we sit down with Zaiena Haider - The First national female competitor in IFBB Pro leagues and NPC shows from Pakistan - and dive deeper into her growth journey, setbacks and rise to the occasion.Zainena's Instagram: https://www.instagram.com/zaienafit/Topics DiscussedBody Building journey for womenPurpose, Goals and Women empowermentHumanitarian causeConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  9. 6

    A deep dive into the fitness industry with Karim Gabriel - Founder of KG Workouts

    In this episode of LVLUP Podz, we sit down with Karim Gabriel - founder of KG Workouts - and dive deeper into the fitness industry, growth, work ethic and burnouts. Check out KG Workout: https://kgworkouts.com/Topics DiscussedImproving the quality of the online coaching business Work ethicsHow to hire the right A playersConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  10. 5

    A sit down with Khamzat Chimaevzat "Borz"'s S&C coach Shahir Mekawi after his UFC 294 win

    In this episode of LVLUP Podz, we dive deep into the mindset and thought process of coaching athletes with Shahir Mekawi - pro athletes S&amp;C coach - and how he prepares his MMA athletes to be Fight Ready. Check out Shahir's Profile: https://www.instagram.com/shahirmekawi/Topics DiscussedCoaching philosophies for athletesHow improving 1% of certain conditional parameters differ for pro athletesThe journey of coaching top MMA fightersConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  11. 4

    The journey of Ahmed Elbasuony to become WNBF champion and pro

    In this episode of LVLUP Podz, we sit down with WNBF pro champion Ahmed Elbasuony and go through his journey from overweight to natural bodybuilding champion. Check out Ahmed's Profile: https://www.instagram.com/elbasuony87/Topics DiscussedHow Ahmed started his fitness journeyMindset and preparation for the championship competitionThe hardships of competing naturallyThe importance of posing coaching for competing athletesConnect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  12. 3

    The Entrepreneurial Journey of Kanzy El Defrawy - Founder and CEO of The Flying Daf

    In this episode of LVLUP Podz, we sit down with the wonderful Kanzy El Defrawy and go through her inspiring entrepreneurial journey. Check out The Flying Daf: https://www.flyingdaf.com/Topics DiscussedThe move from corporate to starting your own business.Fitness, mindset and progression.Competition and discipline in fitness.Connect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  13. 2

    Fitness, Technology and Business with Hassan Gabr - Founder of Gorilla Fit App

    Fitness Technology Journeys with Hassan GabrAbout This EpisodeIn this episode of LVLUP Podz, we're excited to introduce Hassan Gabr, the Egyptian Fitness Icon, Entrepreneur and Founder of Gorilla Fit App, based in Dubai. Journey with us as we explore the unique entrepreneurial paths that led Hassan to where he is today. We delve into the switch between corporate and entrepreneurship, fitness styles and methodologies, technology, competing and content creation. Check out Gorilla Fit App: https://gorilla.fitness Topics DiscussedThe move from corporate to starting your own business.Fitness, mindset and progression.Competition and discipline in fitness.Connect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

  14. 1

    A sit down with Milos Vukovic - CEO and Founder of PTD Fitness

    Entrepreneurial Fitness Journeys with Milos VukovicAbout This EpisodeIn this episode of LVLUP Podz, we're excited to introduce Milos Vukovic, the Founder and CEO of PTD Fitness, based in Dubai. Journey with us as we explore the unique entrepreneurial paths that led Milos to where he is today. We delve into his upbringing and examine how a strong sports background cultivated the discipline and drive required to start and run a successful business.Topics DiscussedThe initial steps and challenges of starting a new business in Dubai.How Milos's upbringing and sports involvement shaped his entrepreneurial mindset.Key turning points and milestones in the growth of PTD Fitness.Discipline and drive: The intangibles behind Milos's success.Key TakeawaysEntrepreneurship is not a straight path; it's filled with challenges that test your discipline and drive.The values learned from sports can be invaluable assets in the business world.Dubai's emerging market presents unique opportunities and hurdles for fitness entrepreneurs.Connect with UsInterested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here.Be a Guest on LVLUP PodzHave insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at [email protected] to discuss the possibility of joining the show.

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ABOUT THIS SHOW

Welcome to LVLUP Podz – your go-to podcast for everything related to Fitness, Nutrition, Technology, and Business. Hosted by Mina Shawky - Founder and CEO of LVLUP, this podcast aims to elevate your knowledge by interviewing top business owners, innovators, and entrepreneurs in the health and wellness domain. From gym owners to nutrition experts to tech-savvy innovators, we dig deep to bring you insights, strategies, and trends that can help you level up in the industry.Connect with UsLooking to LVLUP your game? Check out our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for the latest updates and valuable content.Book a consultation call with us: Schedule here</a

HOSTED BY

Mina Shawky

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