PODCAST · society
Makayla’s Diary
by Makayla
This is a podcast about a young Black woman in college, navigating adulthood in her early twenties.
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13
Ep. 13: Settling into new school year and finding community.
This episode I talk about how I’ve been struggling with my new schedule and getting a new routine as well as finding community on campus and some things I’ve noticed.
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12
Ep. 12: Resetting and regulating emotions.
This optic is another from my Q&A on instagram. I’m sharing what I’ve done recently to reset myself and regulate big emotions when things aren’t going my way and outside stressors take over.
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11
Ep. 11: Feeling grateful, postgrad!, and moving on from friends.
Today I give a quick update on where I’m at. I take a moment to just be grateful for where I’m at and not dwell on what I’m lacking. I then talk about my postgrad plans and ideas. Then to end the episode I answered a question from one of you! I put up a poll on my instagram asking what I should talk about and answered one of your responses. Should I do that more?
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10
New Apartment! + Postgrad plans?
This episode is mostly just a quick update since I’ve just been focused on moving this past week. Really exciting this, but you know me—always focused on logistics. :)
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9
Things to look forward to
This week I talk about having things to look forward to and how important that is. I also talk about what I want my future/career to look like. How I’m pulled between doing something “practical” vs doing something in the arts.
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8
Everything always works out - A revelation.
This episode (8 not 7 as I mistakenly said in the beginning lol) I talk about a revelation I’ve had this past week. I talk about the power of manifestation and prayer and the first time I’ve really seen it come into fruition.
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7
Put it in God’s hands.
I took a little bit of a hiatus to reset and I feel soooo good. My mini vacay made me realize that I can only do so much myself and I can’t control everything. I also realized that God is my life partner and wants me to lean on him for everything and I’ve definitely been leaning in more.
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6
The art of being alone.
This episode I talking about my personal struggles with navigating life alone and what I do to kinda help me through it.
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5
Life is hard pt. 2
This episode is really a continuation of the previous one. It’s less ranty but the premise is the same. I give a short life update in the beginning and discuss my realization of this season of my life that I’m in right now. Listen for me details ;).
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4
Being an adult is hard
Being an adult is hard. I’m sure I’m not the only one who’s been struggling trying to figure out how to juggle 10 things with 2 hands. In this episode I’m mostly ranting about how stressful it is figuring everything out alone. And please listen passed some of the rustling in the audio, this will hopefully not be a problem going forward.
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3
Discipline and consistency makes a routine
Lately I’ve been struggling to get up and do the things I told myself I was going to do. This is because when I do these things (workout, homework, podcast prep, etc.) I want to do it at 100%. But it’s not all or bust. I still have to do the task, be discipled and consistent to maintain the routine, but I don’t need to do it 100% every time. Completing the task at 50% is that much closer to the goal compared to doing nothing.
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2
Building habits
This episode I talk about the process of building habits and a few of the ones I’ve been working on for myself.
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1
Reminders to self
Hi welcome to my first podcast episode. Today is about little reminders to myself for when I’m feeling negative. It’s only 15 minutes of your time, and I hope you all will find a take away.
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