PODCAST · education
Making Yourself Uncomfortable
by Sophia Schmitz
This podcast is about healing and growing and the work we have to put in to do so. Becoming the person we want to be isn’t always comfortable, but it is possible. Let’s do it together!
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2
Boundaries
Let’s talk about what Boundaries are, why they’re important, and how to set and keep them. Boundaries aren’t fun, but they’re necessary. Let’s dive into them so we can set them healthy together.
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1
Getting Out of a Funk
This is the first Episode of the “Making Yourself Uncomfortable” podcast. This podcast has to do with mentally healing and growing and the first podcast starts out strong with discussing how we get ourselves out of a “funk”. Music is Moonlight Drive by Yunior ArronteMoonlight Drive - Yunior Arronte | Chill Out | FREE MUSIC NO COPYRIGHT
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ABOUT THIS SHOW
This podcast is about healing and growing and the work we have to put in to do so. Becoming the person we want to be isn’t always comfortable, but it is possible. Let’s do it together!
HOSTED BY
Sophia Schmitz
CATEGORIES
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