Manhood Matters Podcast

Drop us a messageSilence doesn’t stay silent. It turns into addictions, angry outbursts, shutdowns, and the kind of “I’m fine” that slowly drains your relationships. This one is heavy, personal, and honest: Tim Ross joins me to talk about trauma, sexual abuse, shame, and why so many of us chase distraction when what we really need is peace. Not the vague, spiritual kind that disappears the moment life gets hard, but a grounded peace tied to nervous system regulation and emotional stability. Tim shares his story and the framework behind his book The Missing Peace, including why breaking the silence is the first real step in trauma recovery. We unpack the difference between numbing and healing, how men get conditioned to suppress their voice and their tears, and why the body will keep “acting out” when it doesn’t have words. We also walk through a practical recovery sequence: safety and stabilization, remembrance, and integration, so the worst thing that happened to you becomes part of your life story rather than the definition of your identity. We also go straight at the tension many people feel between church and therapy, how judgment and secrecy can wreck leaders and families, and what it looks like to be fully seen, fully heard, fully known, and fully loved even when there isn’t full agreement. If you’ve ever thought, “I should be over this by now,” this conversation gives you language, tools, and a next step you can take today. If this hits home, subscribe, share it with someone who’s carrying too much alone, and leave a review so more people can find the support they’ve been missing. What’s one thing you’ve been afraid to say out loud?Please follow Tim Ross YT: https://youtube.com/@thebasementwithtimross?si=lRDdMUxnyk5ETfE9IG: https://www.instagram.com/upsetthegram?igsh=MTRkYjZkMGw4N3FyYg==TT: https://www.tiktok.com/@upsetthetok?_r=1&_t=ZP-95PNW5qC5kcWEB: https://www.upsettheworld.comSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageObjections don’t kill deals. The way we react to them does. If you’ve ever heard “too expensive,” “not interested,” or the classic “I need to think about it,” this conversation gives you a cleaner way to respond without getting defensive, sounding pushy, or talking yourself into a corner.We walk through a simple sales training framework for objection handling that works whether you sell life insurance, skincare, home services, medical sales, or you’re a solopreneur trying to turn a side hustle into real income. The big shift is learning to treat objections as questions you haven’t answered yet. Once you stop arguing and start uncovering what’s really behind the hesitation, you can lead with calm confidence, ask better follow-up questions, and make the value feel obvious.Then we get practical with the ART method: Acknowledge, Restate, Transition. We talk about empathy, body language, isolating the true objection so you don’t chase “ghost” problems, and using sales psychology like loss aversion and social proof to bridge directly back to your value and close the deal. We also cover a surprising warning sign: when prospects raise zero objections, you may be headed for cancellations or ghosting.If you get value from the Manhood Matters Podcast, share this with one person who sells, subscribe, and leave a review so more people can find these conversations.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageHe went from stealing cars in South Florida to keeping Google’s data centers running, and the middle of that story includes county jail, prison, probation fees, and a comeback built the hard way. Carlos joins us to talk about what it actually takes to rebuild your life after incarceration when your record follows you everywhere and the pressure to “pay up” never stops.We get into the parts people skip: how probation and restitution can push “survival mode” decisions, what it feels like to be disowned, and why the system often calls itself rehabilitation while offering very little real correction. Carlos also breaks down the moment everything changes, the stop that becomes the nail in the coffin, and what prison is really like when you focus on staying out of trouble and using time as a tool.From there, the conversation turns practical. Carlos shares how he climbed from low-wage work into skilled mechanic roles, went to college at 36, and pushed through 237 job applications. We talk resumes that show outcomes, not just job titles, how AI screening changes hiring, and how he used ChatGPT to tailor applications and finally land a role at Google. The biggest takeaway is a mindset shift that hits hard: “Let’s not catch up, let’s move forward.”If you got value from this story, subscribe, share it with someone who needs a second chance, and leave a review so more people can find the show. What part of Carlos’s path felt most real to you?Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThe rain is loud, the wind is loud, and the truth is loudest of all. From my backyard soaked in storm sound, I open up about the four threads pulling at so many of us right now: regret, mortality, financial struggle, and gratitude that refuses to quit. No guests. No polish. Just a real conversation about the moments we postpone, the calls we don’t make, and the quiet courage it takes to say what needs saying before time edits us out of the scene.I begin with the unspoken bond between fathers and sons—the lifelong reach for a parent’s pride—and a decade-long silence that ended too late. A roadside sunset by a small lake becomes a confessional where forgiveness finally finds words. From there, we widen the lens to the drumbeat of loss in midlife and the anxiety that follows when belief feels shaky. What happens when you choose certainty—not as dogma but as a daily practice that settles the heart? Intention rises: write the goals, detach from outcomes, and let life unfold without the breathless hurry.Then we walk into money’s mess. On the outside, things can look perfect; on the inside, debt keeps score. I talk about taking wild swings to fix yesterday’s losses, the humility that comes after, and the partner who stands with you when pride would rather hide. Success gets a new definition: freedom over optics, alignment over applause. And we ground it all in gratitude, not as a hashtag but as a habit—ink on paper that reframes a day before it starts. Health, love that’s stubborn and honest, skills earned the hard way, and kids who teach you patience by testing it—these are the assets that compound.If you’ve been carrying your battles in silence while smiling in public, pull up a chair. This is a space to breathe, to remember you’re not behind, and to choose the next right step. If the storm outside mirrors the one inside, let’s find the calm together. Listen, share with someone who needs it, and drop a review or message so we know what landed for you. Subscribe to stay with us as we keep doing the messy, meaningful work of becoming.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageEver wonder why forgiveness feels endless while trust returns in tiny steps? We open the inbox and go straight at infidelity, repair timelines, and the moments when reassurance turns into a second job. With Dr. Dwayne C. Wright bringing a clinician’s eye and our host bringing blunt honesty, we map the real road back: clear boundaries, shared definitions of “enough,” and the courage to end it if healing becomes surveillance.From there, we climb the “tournament” of conversations every serious couple should have before kids meet a new partner—money, roles, discipline, schools, medical choices, even vaccines. We dig into mixed‑faith relationships with practical ways to honor two traditions without waging conversion campaigns, and how to expose children to both while centering safety and shared values. We also examine a sticky double standard: why men often swallow disrespect to avoid being labeled “toxic,” and how to replace silence with timely, calm correction. You’ll hear scripts to de‑escalate, a weekly ritual for repair, and a simple hack for spotting lies—ask better follow‑ups and circle back a week later.We don’t stop at theory. We talk about the thrill of secret affairs and why commitment exposes the real person; how to set realistic standards without “lowering” them; why public scenes, contempt, and any form of abuse are non‑negotiables; and how intimacy evolves with age, health, and shifting love languages. First‑date green flags get a spotlight too: family orientation, cultural curiosity, genuine support for your goals, and a bias for acts of service that make life easier.If you value straight talk, practical tools, and conversations that respect both head and heart, you’ll feel at home here. Follow the show, share this episode with a friend who needs it, and leave a 5‑star review on Apple Podcasts—then tell us: what boundary do you set on day one?Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageStuck isn’t a life sentence; it’s a pattern—and patterns can be rewritten. We sit down with our friend and brother, Willie Nash, a proven agency owner who’s fearless in business yet brutally honest about avoiding the camera and the gym. Together we unpack how perfectionism, fear of judgment, and comfort zones quietly stall momentum, and how identity—not willpower—becomes the real engine of change.We start in the trenches of sales and leadership: why introverts can still win at visibility, how role-play turns nerves into skill, and what it takes to spot true potential in new agents. Willie shares the signals he looks for—early-morning texts, clear plans, relentless learning—and why he stopped over-helping people who won’t help themselves. That boundary isn’t cold; it’s clarity. Then we zoom out to a bigger question: what do you believe about who you are? Because behavior always follows identity. If you believe “I’m healthy” or “I’m a builder,” choices line up—even when no one’s watching.The conversation turns vulnerable and practical as Willie makes his weight-loss journey public: from 385 to 220 over two years. He’s been down this road before—423 to 330—only to drift back. We talk about rebuilding without shame, calendaring health next to revenue, and embracing the unavoidable two-week slog where everything hurts. We explore how to “name the journey” to create public accountability and why messy, imperfect posts beat over-edited silence. Health isn’t a number; it’s a daily system that protects your future self and upgrades your quality of life now.If you’re battling the urge to wait until you’re “ready,” this conversation hands you a simpler plan: act like the person you’re becoming, today. Put workouts, water, meals, and recovery on your calendar. Share your goal out loud. Measure monthly, not hourly. Embrace the suck for a short stretch and let consistency compound in public. Subscribe, share with someone who needs a nudge, and leave a review with the one habit you’ll put on your calendar this week—we’ll hold you to it.Follow Willie’s Journey on IG: https://www.instagram.com/lifewithnash_1?igsh=MWtyYWprNG11YmVtYg==Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWe trade clippers for candor as we unpack rebuilding love with real boundaries, staying the course on passion when money lags, protecting time through routines, caring for aging parents with grace, and inviting men toward help without shame. Voices include two PhDs, a comedian, and Sober Scooter tying it all together.• defining commitment before labeling red flags• timelines and metrics for creative work• time over money as a guiding value• scheduling self-care and saying no• gentle language for eldercare boundaries• men, vulnerability, and therapy without stigma• honesty in dating and aligned intentions• healing violent norms through community• no excuses mindset for lasting changePlease be sure to check out the show notes, follow our guests, and support their organizationsThis show could not happen without you, without your support. So if you'd like to help, please click in the show notes, support the show, and you can do a monthly donation of as little as $3 a month. If nothing else, please share the episode by texting the link to at least one personA huge thank you to **U Got Next** barbershop at the Arbor Place mall in Douglasville, Georgia. Just Us MH Foundation https://www.instagram.com/bmmhc1?igsh=dTZrbmJhdjI2NjNrDr Camilla Harrishttps://www.instagram.com/camillia_milly?igsh=MzQzdXNxcHA2bmE=Brothers Brunch Foundation https://www.instagram.com/brothersbrunchfoundationinc?igsh=ZmZkanZubmI3cWZ1Sober Scooterhttps://www.instagram.com/soberscooter?igsh=MThkZmE1c3BnZGxwMA==Tank Head Moehttps://www.instagram.com/tankhead_moe?igsh=MTY1YTgzNGZ1dDYwNA==Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThe clippers buzz, the jokes fly, and the truth lands heavier than hair on the floor. We’re posted up at iHeart Barbershop with LaDray Gilbert of Brother Let’s Talk About It and Mike the Barber, turning casual cuts into serious conversations about men’s mental health, identity, and finding peace in a noisy life. What starts as a community check-in becomes a deep dive: how health screenings changed lives, how grief shows up in the chair, and the simple rituals—like the long, silent drive home—that stop pressure from exploding.We get blunt about the top stressors men face: unfinished goals that haunt the mirror, the constant grind of work and home, and a quiet self-esteem crisis fueled by social media facades. LaDray breaks down how identity shifts across decades—from proving you’re “hard” at 14 to craving alignment and quiet in your 40s. Mike shares the frontline view: clients call with everything from money stress to family trauma, and sometimes the best help is just listening and letting them unload their “bag of rocks.”Then the sparks fly. Faith meets therapy as we question whether church still feels like home, and how many of us now find God in small groups, devotionals, or honest talks outside the building. And yes, we go there: the case for personal space in relationships, cohabitation only when commitment matches, and a surprising, hilarious debate over separate bedrooms for married couples. Whether you’re single, partnered, or somewhere in between, the real lesson is agency—create sanctuary so you both can return kinder.If you value real talk that helps men breathe easier, tap play and then share this with someone who needs it. Support the show, leave a five-star review, and tell us: would separate bedrooms save or sink a marriage? We’re listening.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageA Marine who became a strength coach and community organizer makes a bold claim: presence is the most underrated leadership skill in America. Coach Q joins us to trace a path from Southwest Atlanta to a five-acre wellness campus and, now, a run for Georgia House District 68—connecting joy, service, and policy in a way that feels refreshingly human. He talks about turning phone-free dinners into a discipline, why mentoring teens matters more than slogans, and how buying an LLC for a high schooler with a sweatshirt idea can change a life.We get into the big civic questions without the buzzwords. What would a “relative government” look like—one sized to population and close enough for real conversations in churches, school gyms, and stadiums? How do we make healthcare a people-first priority the same way we fund roads and firefighters? Coach Q shares a candid blueprint for living wages, education that reduces debt, and representation that earns trust through presence and follow-through rather than performative outrage.One of the most powerful moments centers on healing after a blackface incident at a local high school. Instead of stoking division, he convened all five schools for an MLK program and invited the offending school’s chorus to sing “Lift Every Voice and Sing.” The result: accountability with dignity and a community reminded that kindness scales when someone asks, shows up, and leads. Along the way, we explore masculinity beyond bravado—intimacy among men, aging into deeper friendships, and meditation as a daily reset that sharpens focus and softens ego.If you’re tired of politics as a brand and hungry for leadership that feels like team-building, you’ll find a lot to carry forward here. Subscribe, share this with one friend who needs a hopeful blueprint, and leave a review to help more listeners find conversations that put people first.www.Q4thePeople.comwww.QtheCoach.comFollow Coach Q on all socials @Q4thepeopleSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThe first weeks after birth can feel like living inside a siren. We open with a midnight panic over a choking newborn, then move into the real terrain of postpartum: anxiety that rewrites your thoughts, rage that surprises you, and love that keeps you up anyway. Na’ilah, a mom of twins, shares the moment she knew she needed help after a house‑shaking outburst. Asia, a new mom, talks through therapy, reflux scares, and crying over daycare “friends.” Vlad brings a father’s view of miscarriage, early months, and the pressure of doing everything “right” while feeling constantly behind.We pull apart the myths and labels—postpartum depression isn’t always sadness; it can be rage, anxiety, or fog—and look at how information helps and sometimes hurts. Expect practical, unpretty details: how “helping” can backfire if it’s scattered, why focusing on a few consistent tasks eases the load, and how sitting awake beside a partner at 3 a.m. can matter more than perfect advice. We get honest about breastfeeding shame, switching to formula, sleep training, and the quiet ways resentment grows when one person hovers and the other retreats. The theme running through it all is visibility: feeling seen beats being surrounded.You’ll hear the tactics that actually move couples forward—clear asks, routine check‑ins, dividing small tasks, and letting dads be dads without micromanaging. We also talk self‑care that’s not performative: sunlight walks, long showers, clothes that fit again, a night ride at the amusement park to remember you’re more than a parent. For dads, we dig into guilt, identity, and finding steady ground through therapy, wise friends, and humble hobbies. For moms, we offer hope and perspective: record hard days, take photos with your kids, and trust that the newborn trenches end faster than they feel.If this conversation helped, follow the show, share it with a friend who needs it, and leave a five‑star review so more parents can find their way through the fog.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWhat happens when “kids first” turns into “everyone hurting”? We open season two with James, a close friend who tried to fix distance with proximity—moving his ex and their children sixteen houses down so he could be a present dad. The goal was simple: equal access, equal experiences, fewer excuses. The reality was messy: mirrored homes blurred lines, his current partner felt unseen, and a judge saw a man trying to live two lives at once. Then came the twist—after a frantic day where his ex took the kids, an attorney discovered James wasn’t actually divorced.Together, we unpack the decisions that led here: why proximity can backfire, how generosity without boundaries becomes enabling, and what it takes to fight a custody battle without losing your mind or your money. James shares the paper trail he built, the $67,000 legal bill, and the strategy that forced a settlement. We talk about school choices, co-parenting rules, and the chess moves he made to stay consistent in his kids’ lives. We also sit with the harder truths—mental health, manipulation, and the quiet ways kids carry the weight of adult conflict.More than a cautionary tale, this is a blueprint for doing better. We talk bright-line boundaries, preserving intimacy in a new relationship, and the difference between forgiveness and access. If you’re navigating divorce, blended families, or complex co-parenting, you’ll hear hard-won lessons on documentation, scheduling, and protecting your partner while showing up for your kids. Hit play, share with a friend who needs it, and if this conversation resonates, subscribe, leave a review, and tell us: where do you draw the line between supporting your children and enabling your ex?Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThe grind behind a meaningful show isn’t glamorous, but it’s honest—and that honesty is why we’re still here after fifty episodes. Today we pull back the curtain, thank you for riding with us, and share what’s next: a two-week pause, then a season two opener that will test assumptions about love, loyalty, and what growth actually looks like when history and heart collide.We talk candidly about the work it takes to make a high-quality audio podcast: the quiet hours in pre-production, the pressure of staying present during tough conversations, and the meticulous edits that keep the soul while raising the standard. Listeners have laughed, cried, and called us out. We welcome it all. That feedback loop—your emails, DMs, and disagreements—shapes our craft and keeps the conversations sharp, compassionate, and grounded in real life.Coming January 5, we sit with a guest whose choices will divide the room. Some will judge him. Others will see themselves in his story. He shows up with courage to unpack mistakes, own consequences, and share hard-earned lessons. We’ve been there too—believing we were right, only to look back and see how wrong we were. That’s the heart of this show: accountability, empathy, and growth you can feel.1As the holidays approach, we lean into simple acts of kindness and the quiet gratitude of being held by our people. If the world gets a little softer for a day or two, that matters. Until the season premiere, keep the conversation alive: share your takeaways, send your critiques, and bring someone new to the feed. Subscribe, leave a review, and tell us what you want explored next. Your voice helps us make the next fifty even better.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWhat if your biggest career win turns your home into a battlefield? That’s the question we wrestle with as Jenny, a former stay-at-home mom, walks us through her leap into insurance sales, the rapid rise that followed, and the marriage that couldn’t carry the weight of her success. It’s a raw, intelligent look at support, ego, and the invisible rules we bring into love and work.We start with the spark: why she left the safety of a schedule, how she picked insurance using pure research and clear goals, and what those first months really felt like—training in cars, chasing late calls, and learning to sell with warmth instead of force. Her wins came fast. The celebration did not. Jenny breaks down how pride and provision got tangled at home, the quiet ways she protected her partner’s dignity, and the not-so-quiet ways resentment surfaced: nitpicking, jealousy, and even attempts to derail her momentum.Alongside Jenny’s story, Willie and I map the real cost of entrepreneurship for couples. We contrast a nine-to-five mindset with the grind of sales, where weekends blur and there’s no off switch. We highlight what genuine support looks like—logistics handled, praise given, fewer distractions when the work is heavy. Jenny then offers a clear, modern framework for dating after divorce: choose men with vision, leadership, and either financial stability or hands-on competence. Money isn’t the only currency; reliability, routines, and rising habits matter. She’s honest about what many women feel and rarely say: it’s okay to want your bills paid, and it’s smart to value a partner who reduces your load.We close with balance. Success can push women to live in constant “go” mode. Jenny shares how she protects her femininity—yoga, walks, art, prayer—so she stays grounded, relational, and effective. The takeaway is simple and hard: when women win, the household gets tested. The couples who thrive name their roles, honor each other’s strengths, and celebrate progress without fear. Listen, then tell us your take: does success reveal a partner—or replace them?Enjoyed the conversation? Follow the show, share this episode with a friend, and leave a five-star review to help others find Manhood Matters.Follow Jenny on Threads: https://www.threads.com/@buildwithjenny?xmt=AQF0CR6tYb2hHo1_j7RWMbv0xMXIl8EP4Qw7sDSf7-RI4MkLink tree: https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fbuildwithjenny&e=AT0kI_oeJfup3nsUJTUncI4niBM3fbRxxRcx8Md1AXh48K5EpGeavkSFoSl_eiL_zeQnQU7NQhmYY89eLBtXXQ6lA1c4Txcx-zNsu7u-gHn27crxSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThe clippers are buzzing, the debates are loud, and the mic is open to anyone brave enough to ask for help. We kick off with a powerful question from a woman who wants to show her “heavenliness” without being mistaken for flirting—and it opens a deeper exploration of boundaries, maturity, and the difference between dimming your light and defining your lines. From there, the room tunnels into a raw theme many men carry in silence: the pressure to be a “big shot,” the sense that you should be further along by now, and the quiet shame that comes with it.What follows is a rare blend of street wisdom and practical strategy. You’ll hear how to celebrate your wins without getting complacent, how to reverse engineer a five-year plan that fits your current stage of life, and how to build momentum with actions small enough to finish today. We also challenge the pull of cynicism—politics, news, everyone’s hot take—and offer a sturdier path: protect your attention, build your inner world, and choose where your emotional energy goes. One man puts it perfectly: “If I’m in my head, I’m in my way.”Our resident mental fitness advocate, Kenneth “Sober Scooter” Reddick, closes the loop with grounded guidance on procrastination as a signal, not a flaw. He walks through recognizing mental blocks, seeking wise counsel, using peer groups for accountability, and considering therapy when patterns don’t shift. We talk about embodying freedom without guilt, auditing your circle, and surrounding yourself with people who clap for your growth. If you’ve been wrestling with boundaries, self-worth, or the weight of expectations, this conversation offers both language and a plan.Subscribe for more barbershop confessions and mental fitness tools, share this with someone who needs the nudge, and leave a review so others can find the show. What’s the one small win you’ll celebrate—and build on—today?Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThe hardest conversation is often the one that saves a family. We tackle the quiet killer of Black generational wealth—life insurance avoidance—and break down how a policy can be more than a payout. With agency owner Willie Nash and ten-year veteran Jennifer Lewis, we explore the stories that fuel distrust, the products that actually work, and the psychology that keeps too many households one tragedy away from crisis.We start by naming the patterns: group coverage that disappears when you leave a job, tiny industrial policies that soured a generation, and the lure of quick fixes like IULs that demand discipline most people can’t sustain. From there, we map a practical blueprint. Final expense to handle immediate costs fast. Term life to cover income and debts during your peak responsibility years. Whole life for long-term guarantees and measured cash value. And above all, personal ownership that travels with you, so your plan isn’t tied to HR.Along the way, we get real about family dynamics—adult kids who block smart choices, partners who bristle at confident advisors, and the fear of talking about death. The antidote is leadership and clarity: pick an affordable premium you’ll keep, assign beneficiaries with intention, and document where everything lives. Small payments today beat fish-fry fundraisers tomorrow, and a well-structured stack can keep a home in the family, fund college, and shield your name from panic and debt.This is an invitation to bring heart and dignity back into our planning. A policy is a love letter that arrives right when your people need it most. Listen, share with someone you love, then take one step this week—get a quote, review your beneficiaries, or lock in coverage you can sustain. If this moved you, subscribe, leave a five-star review, and tell us the next financial myth you want us to unpack.Call Ms Lewis And Her Team: 770-868-6700FOLLOW Jennifer Lewis & Willie Nash on IGhttps://www.instagram.com/buildwithjenny?igsh=https://www.instagram.com/wlnash2.0?igsh=https://www.instagram.com/thenashgroupllc?igsh=eWc1MDZkZnV0eGNmSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageA quiet barbershop turns into a fearless forum when men start asking the questions they’re scared to say out loud. We kick off with a newlywed wrestling with a cold marriage—no intimacy, no spark, and a gut punch about being “unevenly yoked.” The advice is candid and practical: recreate the energy you began with, speak plainly about needs, ask who’s influencing the relationship, and ground the work in either faith or deep respect. It’s not about quick fixes; it’s about daily choices that rebuild trust and connection.From there, the conversation moves into the hard rules of blended families. A stepfather asks how to earn respect without overstepping, and the room answers with humility, boundaries, and a shift from titles to roles. Don’t cling to “stepparent” or “my way”—be “pops,” the steady guide who models consistency. We also tackle a grandfather’s dilemma over discipline, a parking‑lot confrontation, and whether forgiveness requires reopening the front door. The consensus: protect kids, define your line against disrespect, and separate forgiveness from access.Money questions punch through the noise with a barber seeking financial freedom. The roadmap lands on stability first, then skill‑based side hustles that compound—trades, small flips, contracts that leverage what you already do well. When a younger brother names procrastination, another hears fear—fear of risk, of scarcity, of success on your own terms. We get specific about defining success, taking small irreversible steps, and building accountability so motion turns into momentum.Kenneth “Sober Scooter” Reddick closes with a powerful reframe: switch from mind‑body‑spirit to spirit‑mind‑body. Through stillness, prayer, and breath, peace becomes your baseline and stress loses its grip. Pull up a chair for real talk on relationships, fatherhood, money, forgiveness, and the spiritual habits that keep men grounded. If this resonated, follow and share the show, drop a review to help others find it, and tell us: which moment challenged you to move differently this week?Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messagehttps://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UThe rules changed, but our wiring didn’t. We invited Mackenzie Beeby, co-founder and certified coach at Groups for Men, to pull modern manhood out of vague labels and into practical tools that actually help. From Nice Guy Syndrome and covert contracts to hidden addictions and the “anger funnel,” we explore why so many men feel stuck, lonely, and ashamed—and what it takes to move forward with purpose.Mackenzie breaks down a simple, repeatable system for growth built around active purpose. Instead of fighting urges in the dark, he teaches the Flip: language that points your attention toward what you want, not what you fear. We go deep on the friendship recession, why male vulnerability gets outsourced to partners, and how holding space—listening without fixing—becomes a powerful, masculine contribution at home and in community. You’ll hear honest talk about money, when she earns more, the risk of desperate financial bets, and the kind of accountability that helps you rebuild without burning down what matters.We also walk through grief when relationships end. You don’t skip it; you burn it out. Acceptance follows, and with it the clarity to write a better story. Mackenzie connects spiritual meaning with day-to-day decisions: God may not hand you answers, but He offers opportunities—and purpose is how you meet them. Expect measured insights, real data, and practical steps you can use tonight.If you’re ready to replace isolation with brotherhood and shame with direction, this conversation is your starting line. Listen, share it with someone who needs it, and then take one action: try the Flip today. If this resonated, follow the show, leave a review, and pass it to a friend who could use a new story.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWhat if the fix isn’t reinvention at all—but a clean, honest renegotiation with yourself? We dig into the uneasy space so many people hit in their thirties, forties, and fifties, where old definitions of success stop fitting and the hustle starts to feel misaligned. Instead of blowing up your life, we map a practical, hopeful route: get crystal clear on the end you want, then choose smarter vehicles to reach it without torching your time, your health, or your relationships.We unpack how desires evolve with age and responsibility, why an exit plan should be baked in from day one, and how to design goals that are specific, measurable, and actually doable. You’ll hear candid stories about late-stage failures, shifting identities, and the tension between city energy and country quiet—and how environment can fuel or drain your progress. We also carve out a playbook for those who feel stuck or under-skilled: form small idea groups, find mentors who are credible not famous, and stack complementary roles so you can buy back time and reduce risk. If a full career pivot calls your name, we talk about when retraining is worth it and how to commit for the right reasons.AI is changing the next decade, fast, so double down on the human edges that compound: judgment, taste, storytelling, systems, and trust. The message is both blunt and energizing—there’s still time, but not to waste. Define “enough,” align with your partner, set a 90-day plan, and move. Subscribe, share this with someone renegotiating their path, and leave a review with the one goal you’ll tackle first.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageOutrage is cheap. Accountability isn’t. We dig into the messy middle between “cancel culture” and real consequences, asking when someone should lose a platform, when a boycott makes sense, and where the line is between justice and harassment. From a comedian’s clapback at a heckler to a sportscaster’s racist slur, we unpack how context and power shape what should happen next—and why doxxing and threats do nothing but poison the well. Along the way, we explore the pull of viral pile-ons, the performative nature of public condolences, and the way social media turns grief and anger into content. The conversation gets candid about language, culture, and power dynamics—especially around the N-word—without dodging the hard parts. We talk about who gets to say what, why historical weight still matters, and how respect sometimes means choosing not to use a word even if a song invites you to sing it. We also look at what actually works. Quietly voting with your wallet can move brands and policies more than any hashtag storm. Pulling distribution when public standards are violated protects audiences without endorsing vigilantism. And building a culture that values disagreement, grace, and the possibility of change beats chasing clout for fifteen minutes in a comment section. If you’re tired of online mobs but still believe in standards, this one’s for you. Hear practical ways to withdraw support, set boundaries, and demand better without becoming what you oppose. If it resonates, follow the show, share it with a friend, and leave a quick review so more people can find thoughtful conversations like this.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThe chase to be “seen” is louder than ever, but does it make us any more whole? I sit down with my son, nephew, and daughter to unpack how social media, tribal identity, and real‑world pressure turn life into a performance—then we ask what it takes to be valued instead. From instant gratification to the quiet discipline of character, we get honest about the emotional cost of curating a persona and the freedom that comes from building a life that doesn’t beg for applause.We dig into the gray areas: when flexing is honest celebration versus hollow status theater, and how context changes everything. In some circles a first‑class selfie is a diary entry; in mixed circles it reads as bragging. We also confront the racial double standard—why wealth signaling by white figures is framed as aspirational while Black creators get policed—and how selective outrage weakens community. Along the way we address history and systems: redlining, gatekeeping, and voting protections that still shape opportunity. The point isn’t to fuel fear, but to teach caution without crushing confidence, pairing real‑world prep with pride, purpose, and skills that compound over time.If algorithms reward performance, how do we keep our souls? We share practical ways to choose presence over proof, reciprocity over reach, and substance over spectacle. Curate your inputs like your dinner table. Post less and mean it. Celebrate wins without auditioning for strangers. And when life asks for your eyes, put the phone down and live it. Hit play for a conversation that’s candid, layered, and useful—built to help you find the line between proud and performative, and to walk it with your head up.If this resonated, follow the show, share it with a friend who needs it, and leave a review so more people can find these conversations. Your support helps us keep going.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWhat if motivation isn’t the spark, but the smoke after the fire? We dig into the honest, often unspoken world of men’s body image—how we measure ourselves against the mirror and each other, and what changes when aging, fatherhood, and real life take the wheel. With Kelly Saunders and Santana Jackson, the conversation moves past clichés into the real tradeoffs between image and health, discipline and ego, and authenticity and context.We talk about the two mirrors we all live between: the real self and the ideal self. From Marine Corps abs to “short king” confidence, from hairline humility to corporate swagger with tattoos and chains, we explore how presence is built from self-acceptance plus action. The takeaway is clear: determination comes first, action breeds motivation, and wellness beats vanity in the long run. Expect practical insights on plant-forward eating, fasting, mobility, calisthenics, and training for functionality over flex—so your joints, heart, and energy keep up with your life.We also get real about culture and masculinity. Image can be armor, but it can also be a mask. We challenge the idea that acceptance equals settling; real acceptance includes consequences and responsibility. And we ask men to support each other better—compliment the discipline, share the routines, and create spaces where honesty feels strong, not soft. The closing advice to our younger selves ties it together: be yourself without apology, adapt without losing your center, and aim for one percent better every day.If this resonated, follow the show, share it with a friend who needs a nudge, and leave a review telling us your biggest shift—from chasing looks to building health. Your story might be the spark someone else needs.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageIf the internet makes life feel like a race, this conversation is a deep breath. We sit down with three sharp Gen Z voices who talk plainly about growing up fast, protecting identity in a noisy feed, and choosing discipline over hacks. From chivalry being mislabeled as “soft” to the quiet power of staying home to save, they cut through the optics game and focus on what actually compounds over a decade: character, community, and consistent effort.We explore how comparison creeps in and how one guest solved it by quitting social media altogether—treating the feed as noise that programs you, not a mirror that reveals you. Dating gets real, too: opening doors, paying the check, and staying calm in conflict shouldn’t earn ridicule. Toughness is for the world; tenderness is for the person you love. The group also confronts civic reality—opt out if you want, but local judges, school boards, and sheriffs still shape your life. It’s not about partisanship; it’s about literacy in the systems that touch your street.When money and independence come up, we challenge the “debt as status” culture. A paid-off car beats financed identity, and living with family to build runway can be strategy, not shame. Budgeting and bills deliver humbling lessons; the antidote is planning, patience, and long-view thinking. Mental health rounds it out with three workable lanes: family-first vulnerability, therapy plus intergenerational circles, or knowledge-as-sanctuary through books like The Alchemist and Ikigai. No single approach wins; what matters is doing the work and refusing silence.What emerges is a map for the next ten years: curate your inputs, set firm boundaries, pick the right vehicle, and apply what you learn until it sticks. If you’ve been craving honest talk about identity, dating, finance, and mental health—without the clichés—this one will stay with you. If it resonates, follow the show, share it with a friend, and leave a quick review so more people can find these conversations. What’s one long-term goal you’re ready to commit to today?Resources Mentioned:The Alchemist by Paulo Coelho / Ikigai by Hector Garcia & Francesc Miralles Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThree experienced men candidly answer relationship questions from women under 30, offering wisdom that challenges common misconceptions and provides practical guidance for navigating modern dating.• Double standards in relationships can be both healthy and harmful depending on context and intention• Feminism and relationships can coexist when there's mutual respect and understanding of complementary roles• Trust your instincts with red flags—they're things that cannot be changed, unlike yellow flags which can be worked through• Daddy issues significantly impact dating patterns by creating either unrealistically high standards or dangerously low ones• Dating as a single parent requires self-awareness and finding someone who values both you and your children• Focus on becoming the type of person who would attract your ideal partner instead of just searching for them• Modern dating lacks depth—meaningful conversations reveal more than text messages ever could• No one owes you closure after a breakup; finding peace is your personal responsibility• DNA tests should be standard for unmarried couples to prevent future complications• Staying together "for the kids" often causes more damage than creating two peaceful homesShare this episode with someone who's struggling with dating or relationship questions. The wisdom here might be exactly what they need to hear.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThis year alone, approximately 300,000 Black women have exited the US workforce. Behind this statistic lies a profound reality that demands our attention – the unique challenges Black women face navigating corporate America.In this candid conversation, we sit down with two successful Black professionals – Patrice Nash, a senior category manager at a Fortune 10 company, and Zola, who works in private equity. They peel back the curtain on what it truly means to operate in predominantly white corporate spaces while being both Black and female.The women reveal the exhausting necessity of "code switching" – adjusting language, appearance, and behavior to fit corporate expectations. "I need time to mentally prepare because it's a draining experience," Zola explains. "It comes so natural where it's like in the parking lot, I'm like, I got to put it on." They describe how white colleagues can simply arrive at work without greeting everyone, while Black women must be excessively pleasant to avoid being labeled "aggressive" or having a "bad attitude."One of the most disturbing patterns shared is what could be called "recognition theft" – where Black women's achievements are systematically attributed to others. Patrice recounts transforming an underperforming distribution center in just two months, only to watch her white male assistant receive an award for excellence. Adding insult to injury, she was asked to write the recommendation letter for him. Both women emphasize the importance of documentation ("keeping receipts") as essential protection in these environments.Despite these challenges, both women have developed strategies for success and are passionate about mentoring the next generation. "We should be teaching 'Code Switching 101' and 'Surviving Corporate America 101' at HBCUs," Zola suggests, underscoring how these survival skills must be intentionally passed down.Listen to this powerful episode and share it with someone who might be struggling with workplace microaggressions. Let them know they're not alone.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThe legendary CeeLo Green joins us for a profound conversation that travels deep into his spiritual journey, artistic evolution, and newfound mission as a healthcare advocate. With the wisdom that comes from turning 50, CeeLo reflects on his transformation from a self-described "destructive person" to becoming a voice for community wellness and purpose."Adversity is not your enemy. Adversity is a sparring partner," CeeLo shares, offering a perspective that reframes life's challenges as opportunities for growth. His poetic insights on mortality—"use your mortality as your motivation"—reveal an artist who has found deeper purpose beyond his musical accomplishments.The Grammy-winning artist opens up about his spiritual awakening, describing himself as "a reincarnation of realist" and "a shaman for the spirit of soul" continuing the legacy of musical greats before him. This spiritual foundation drives his commitment to community service, particularly as the inaugural healthcare champion for the 100 Black Men of South Fulton. On September 20th at Old National Commons, CeeLo will help provide $20,000 worth of free health screenings, addressing the critical issue of preventable diseases in the Black community.Music lovers will appreciate CeeLo's revelations about his creative process, musical influences from James Brown to Jackie Wilson, and his current work on "Gnarls Barkley GB3, the final frontier." His definition of success as "health, wealth and wellness... sustainability, a system of one" reflects the evolution of an artist who has transcended the boundaries of fame to embrace a more holistic vision of accomplishment.Whether you're a longtime fan or discovering CeeLo's wisdom for the first time, this conversation offers valuable insights on resilience, purpose, and using your platform for positive change. Join us for this unforgettable discussion with one of music's most distinctive voices.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageEver wonder what separates successful entrepreneurs from those who struggle for years without breakthrough? Tobiah Rocker's story might just hold the answer.From borrowing a neighbor's lawnmower as an eight-year-old to fund a school field trip his mother couldn't afford, to building Roof Bullies, a thriving roofing and restoration company, Rocker's journey demonstrates the power of unwavering focus and strategic positioning. Growing up in Tulsa, Oklahoma—home to the historic Black Wall Street—shaped his understanding of both racial dynamics and business opportunity.The pivotal moment came when Rocker, with zero roofing experience, dramatically underbid a church roofing project. Rather than retreating in embarrassment, he invested $4,500 in a premium ticket to RoofCon, immersing himself completely in an industry where he observed only one other Black business owner among thousands of attendees. This bold move accelerated his learning curve by years, connecting him with multi-millionaire mentors who shared their expertise freely.What truly distinguishes Rocker is his philosophical foundation: "No one is going to save you," he emphasizes, taking complete responsibility for his success path. At 35, he remains laser-focused on building generational wealth before pursuing personal relationships. His "Squirrel Theory" of success—that success, like a squirrel, cannot be caught by chasing it directly but through strategic positioning and patient value delivery—offers a refreshing counterpoint to hustle culture.Perhaps most compelling is Rocker's commitment to creating opportunities for others, particularly in trades that remain resilient against AI disruption. His advice to young entrepreneurs? "Try everything, then make a decision and be obsessed with it."Ready to transform your approach to business and life? Listen now and discover how Tobiah Rocker's principles can help you attract success rather than frantically chase it.https://roofbullies.com/https://www.instagram.com/_mrrocker/?hl=enhttps://www.linkedin.com/in/tobiah-rocker-1b7b2317/Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWhat separates those who dream about entrepreneurship from those who actually succeed at it? In today’s conversation, brand strategist Rod Brinson reveals how getting laid off after 20+ years in corporate America became the catalyst for his entrepreneurial journey.We dive deep into what our host Stéphane  calls "the ugly duckling phase" of business—those grueling early months when success seems impossible. Insurance agency owner Willie Nash shares stories of sleeping in Walmart parking lots between client meetings, making no money, yet refusing to give up because his desire for freedom was stronger than his fear of failure.The conversation takes a powerful turn when discussing the critical role of spousal support in entrepreneurial success. It's not just about emotional encouragement; it's about practical partnership. As friend of the show Leon Cohen explains, "It's not the dream that she needs to believe in. It's you." This insight alone could save countless marriages strained by business ambitions.Rod breaks down the crucial difference between marketing and branding with a brilliantly simple analogy: "Marketing is asking a girl out. Branding is what makes her say yes." He introduces his BRAND framework—Belief, Roadmap, Appearance, Network, and Drive—offering practical wisdom for anyone looking to build something meaningful.Whether you're contemplating leaving your 9-to-5, struggling to scale your business, or simply seeking clarity on your professional path, this episode delivers actionable insights that could transform how you approach work and life. As Rod powerfully states, "Everybody wants to get a new brand made, but nobody wants to be made brand new."www.prepandshed.comwww.rodbrinson.com   IG: @rod.brinsonwww.chameleonhomesllc.comThe Nash Group Insurance Services LLC 866-222-7766Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageMeet Jayden Williams, the 22-year-old mayoral candidate whose resume might just make you question what you've accomplished in your life. With eight years of public service already behind him, this Clark Atlanta University political science graduate is mounting a serious challenge for leadership in Stockbridge, Georgia—and bringing fresh perspective, boundless energy, and surprising depth to the race.The conversation reveals Williams' journey from community service at age 13 to becoming Youth Mayor in high school, then the youngest Planning Commission Chair in Georgia. But what truly stands out is his methodical preparation for executive leadership—interning in every city department from public works to economic development to understand municipal operations from the ground up.Williams doesn't shy away from addressing Stockbridge's challenges, particularly the troubling mismanagement of $32.9 million in city funds. His commitment to transparency shines through as he promises a full forensic audit within his first 30 days in office and regular town halls to share findings directly with residents. "We have to find out what's broken before we can fix it," Williams explains with the clarity of someone twice his age.His vision for Stockbridge blends pragmatism with ambition: rebalancing the tax burden from residential to commercial properties, implementing an "80-20 rule" for housing development to ensure affordable single-family homes remain available, and modernizing city operations that currently operate "in 2016 while we're in 2025." Perhaps most impressive is Williams' approach to engaging young people—meeting them "where they are" rather than expecting them to come to city hall.When you hear Williams say, "If they don't give you a seat at the table, you take their seat," you'll understand why this young leader represents a new generation in politics—one that's prepared, purposeful, and unwilling to wait their turn. To learn more about this rising political talent who's truly "all in for Stockbridge."Follow his campaign on social media @JaydenForStockbridgeCall campaign cell at (470) 219-8679Visit www.jaydenforstockbridge.com Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWhat happens when a career of service meets an uncompromising vision for economic justice? State Representative Derrick Jackson opens up about his journey from Navy Lieutenant Commander to gubernatorial candidate with a laser focus on family and opportunity for all Georgians.Growing up as his mother's only son in a single-parent household, Jackson learned the meaning of service early – from shoveling a neighbor's driveway at age seven to commanding thousands in the U.S. Navy. His 42-year leadership journey spans military service, corporate executive experience, and a decade fighting for Georgians at the state legislature.The conversation takes us beyond policy talking points to reveal the man behind the bow tie. Jackson shares his personal journey through devastating loss after his first wife's death from breast cancer and finding love again, creating a blended family of seven children. This intimate experience shapes his understanding of what Georgia families need to not just survive, but thrive.At the heart of Jackson's campaign is a bold economic vision addressing Georgia's shockingly low $5.15 minimum wage – a rate he calls unconscionable in a prosperous state. Drawing on his background in economics, he articulates how raising wages and creating opportunities for the 2.3 million Georgians living in poverty would strengthen the entire economy. "When everyone can participate in the marketplace," he explains, "we all benefit."Jackson doesn't shy away from challenging topics, offering a nuanced perspective on abortion rights that balances personal values with public responsibility. His commitment to expanding access and removing barriers for small Black farmers, veterans, educators, and everyday Georgians reveals a candidate who understands government should clear paths rather than create obstacles.Ready to learn more about Derrick Jackson's vision for Georgia? Visit www.VoteDerrickJackson.org and follow him on social media where you'll recognize him as "the guy with the bow tie" who's fighting for family, opportunity, and a Georgia where everyone can thrive.IG: @derrickjackson4gagovwww.votederrickjackson.orgSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageSeven months and 35 episodes deep into this journey, Manhood Matters has evolved into something truly special – a sacred space for authentic conversations through a Black male lens. Most podcasts never make it past episode 7, yet here we stand, growing stronger each week because of listeners like you who tune in, share feedback, and make these conversations matter.Today's episode takes a moment to express profound gratitude while revisiting some of our most impactful discussions. From exploring how father-son relationships shape our parenting in episode 2, to challenging the myth of Black resilience in our mental health conversations, these discussions have created ripples far beyond our recording sessions. Remember when we tackled whether men can be faithful? Or when we unpacked generational trauma with Mark Montblazier, examining how patterns established during slavery continue affecting our relationships today? These conversations aren't just podcasts—they're gateways to healing and growth.I'm incredibly excited to announce next week's special guest: Georgia gubernatorial candidate Derek Jackson. This military veteran turned state representative brings a fascinating journey from humble beginnings to political leadership. We'll explore the man behind the campaign, his core values, and his vision not just for Georgia but for leadership in these critical times. Whether you're politically engaged or not, this conversation promises to deliver profound insights on service, purpose, and authentic leadership. While I deeply appreciate your listenership, I have two small requests: take 30 seconds to leave a review, and share an episode that resonated with someone who might benefit. This is how we grow—one conversation at a time. Remember, manhood isn't about age; it's about action.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a message*** Warning: This episode mentions su!cide, addiction, & mental illness ***What happens when a man faces his demons head-on after three decades of alcoholism? Kenneth "Sober Scooter" Reddick II, reveals his extraordinary journey from the depths of addiction to becoming a beacon of hope for Black men struggling with mental health challenges.Scooter's story begins with raw vulnerability as he recounts surviving three suicide attempts while under the influence. "I was in a situation where I just felt nobody cared and I just didn't want to be here," he shares. The turning point came on February 2, 2022—a date with angelic significance (2-2-22)—when Scooter embraced sobriety and discovered his true purpose in helping others heal.Through his Brothers Brunch Foundation, Scooter champions a revolutionary approach to mental wellness. "Every time we say mental health in the Black community, everybody wants to say nothing's wrong with me," he explains. That's why he focuses on "mental health fitness"—teaching men to strengthen their minds like muscles to better handle life's challenges. His five principles—sleep, breathing, meditation, exercise, and therapy—form the backbone of this proactive approach.Most powerfully, Scooter addresses the unique burdens Black men carry: "It's five to six generations of unhealed birth trauma." This generational weight requires intentional healing, which begins with self-care. "Put your oxygen mask on first," he advises, challenging the notion that seeking help shows weakness. Through his work with fathers and sons, he's "bridging the generational gap of mental health awareness," teaching that "you can't cuss, fuss, or beat you out of your child."Scooter's wisdom culminates in a profound truth: "Triggering is lessened when healing is increased." His transformation from seeking everyone's approval to finding peace within himself offers hope to anyone struggling with addiction or mental health challenges. As he puts it, "When we find our purpose, we find our peace."Ready to prioritize your mental fitness? Visit brothersbrunchfoundation.com to learn how you can support this vital work or find resources for your own healing journey.Please follow on IG: @brothersbrunchfoundationinc @soberscooterSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a message"Forgiveness doesn't have to be you going to somebody and saying 'I forgive you.' Forgiveness is a choice you make." These powerful words from Mark Monplaisir cut to the heart of healing generational trauma in the Black community.In this profound conversation, organizational psychologist and author Mark Monplaisir joins us to discuss his book "Strong Women, Fed Up Men, Defeated Sons, Broken Daughters: Healing Generational Pain." Mark shares his deeply personal journey of growing up without his biological father and the anger that consumed him until a therapist asked the transformative question: "Who are you punishing?" The answer wasn't his absent father—it was himself.We explore how historical trauma from slavery continues to shape Black relationships today. Black men and women often view each other as sources of pain rather than partners in healing. Mark expertly breaks down how these dynamics play out in modern relationships, from expectations around providing and protecting to the different standards applied to interracial relationships. His guidance on moving from blame to understanding offers a pathway forward: "It's not your fault, but it is your responsibility."The conversation dives into practical approaches to healing—creating safe spaces for vulnerability, practicing self-care without guilt, and engaging in honest dialogue with our children. Mark shares how he regularly asks his daughter, "What can I do to be a better dad?"—a simple yet powerful practice that transforms parent-child relationships. We discuss the balance between addressing structural barriers and taking personal responsibility for our healing journey.Whether you're struggling with forgiveness, trying to break unhealthy relationship patterns, or seeking to create a healthier foundation for your children, this episode provides both the understanding and practical tools to move forward. Listen now and take the first step toward healing your generational pain.Visit Mark’s website: About - Healing VibesFollow Mark on IG: https://www.instagram.com/authormomplaisir?igsh=MTJ2ZGZrdWpvNTFnaA==Follow ZoEL Murphy on IG: https://www.instagram.com/reddog_murph?igsh=MWc3dnp4aXF5dWQ0OA==Please support our guest by purchasing/ sharing his books:https://a.co/d/ie31wWwhttps://a.co/d/4kU8sAuSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWe explore the complex relationship between Haiti and other Black communities while confronting how colonial narratives have created artificial divisions within the African diaspora.• Examining the stigma Haitian-Americans faced growing up in the United States • Understanding how media has consistently portrayed Haiti negatively to undermine its revolutionary legacy• Uncovering Haiti's significance as the first free Black republic and how it threatened global white supremacy• Learning about foreign interference in Haiti, including the American occupation from 1915-1934• Discussing how classism within Black communities perpetuates division and mirrors colonial hierarchies• Exploring how Haitians and other immigrants often arrive with prejudices against African-Americans• Recognizing that Black unity requires understanding our shared history and identity beyond national borders• Emphasizing that education about our interconnected past is essential to building solidarityPlease support us by following the show. Leave us a 5-star review on Apple Podcast. Thank you so much for listening. We'll catch you next week when we share conversations surrounding real issues we deal with every day. Manhood Matters we out.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageVulnerability isn't something we often associate with fathers and sons, but in this raw, emotional episode, two dads and their 20-year-old sons break down those barriers completely. What happens when fathers ask their sons to grade their parenting performance, with nothing held back?Jean-Jacques (JJ) and Stéphane (our host), who are cousins of the same age, both have sons born in April 2005 – Christian "Kiki" and Julien. Despite their parallel journeys, their paths diverged through divorce and different parenting arrangements. This conversation reveals the profound impact these circumstances had on their father-son relationships.The young men don't hold back. They discuss what they wish had been different – from the desire for more emotional connection to wishing their fathers had pushed them harder in sports. Particularly moving is Julien's revelation about growing up primarily without his father after divorce, and how this created both appreciation for the time they did have and regret for what was missed. Kiki opens up about the communication difficulties that led him to feel isolated despite living with both parents.What makes this conversation extraordinary isn't just the honesty, but the grace with which these young men view their fathers' imperfections. They acknowledge that their dads were navigating parenthood without a roadmap, often trying to break cycles from their own Haitian upbringing while figuring out the delicate balance between pushing their sons toward excellence and nurturing their emotional well-being.The conversation culminates with both sons expressing how they envision their relationships evolving as they move deeper into adulthood – with hopes for friendship, mentorship, and continued growth together. Their insights offer a powerful template for how father-son relationships can mature and heal with honest communication.Ready to examine your own parenting journey or understand your relationship with your father in a new light? This episode will inspire you to have the difficult, necessary conversations that lead to deeper connection and healing. Subscribe now and join us on this journey of authentic manhood.Thank you for supporting us by following the show, leaving a five-star review on Apple Podcasts, and sharing with your family. We'll catch you next week when we share conversations surrounding real issues we deal with every day. Manhood Matters.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWhat does it take to abandon the safe path and build a business from scratch in your early twenties? Vince Starrs (29) and Justin Bradford (22) reveal the raw truth behind their entrepreneurial journeys, from teenage side hustles to founding thriving tech companies.These young founders share a refreshing perspective on success that challenges conventional wisdom. Rather than asking "what if I fail?" they've built their careers on the mindset of "even if it takes time, I'll succeed." Their stories debunk the myth that you need privileged backgrounds or extensive formal education to create wealth – instead, they emphasize the power of proximity to success, learning through action, and unwavering persistence.The conversation takes a fascinating turn when they discuss their deliberate decision to remain single during these formative business years. "The best women are behind a paywall," Vince explains, suggesting that focusing on personal development first creates better relationship opportunities later. While potentially controversial, their perspective reveals a strategic approach to life planning that prioritizes long-term vision over immediate gratification.Most compelling is their advice for aspiring entrepreneurs: isolation to hear your internal voice, learning to say no to distractions, identifying blue ocean opportunities, and embracing failure as essential education. Justin's insight that "we spend so much time listening to outside noises that we lose touch with our internal voices" serves as a powerful reminder for anyone feeling stuck or uncertain about their path.Whether you're a young person contemplating entrepreneurship, someone considering a career pivot, or simply fascinated by the mindsets of successful founders, this episode offers practical wisdom and genuine inspiration from two individuals who've rejected conventional paths to create extraordinary results on their own terms.RESOURCES: Essentialism by Greg McKeown https://a.co/d/eMIUz62Blue Ocean Strategy by Chan Kim & Renée Mauborgne https://a.co/d/73wJ8RvFOLLOW @vincestars & @justinthementor on IGSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWhen a new self-appointed relationship "guru" begins racking up millions of views on social media with inflammatory advice about men, women, and money, the Manhood Matters team steps in to set the record straight. This episode dissects the dangerous trend of unqualified influencers who gain massive followings by pandering to relationship pain points and stoking gender wars for clicks.The hosts draw a direct parallel to Derek Jackson—the previous relationship advisor who preached standards to women while mistreating his own wife—and unmask how these personalities profit from division. From claims that "no man with real money cares if she's a gold digger" to contradictory advice about texting behaviors, the team breaks down why these viral soundbites attract attention while damaging real relationships.What makes this conversation particularly compelling is how the panel—featuring a therapist, a business owner married 23 years, and other relationship veterans—offers nuanced counterpoints from lived experience. They explore the difference between women desiring security versus being reduced to gold diggers, why financial provision should never equal ownership, and how the best relationships involve mutual contribution beyond money.Most troublingly, they observe how these harmful messages primarily circulate within the Black community, potentially widening relationship divides rather than healing them. As one host powerfully notes: "I'm convinced social media is about making the human race regress."Whether you're navigating your own relationship or concerned about the advice your loved ones are consuming online, this episode provides crucial perspective on distinguishing harmful clickbait from genuine relationship wisdom. Join us as we challenge toxic narratives and offer healthier frameworks for understanding partnership, provision, and mutual respect.What relationship advice have you encountered online that seemed questionable? Share your thoughts and join our growing community of listeners seeking authentic conversations about manhood, relationships, and personal growth.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageMost men never received proper instruction on the fundamentals of personal grooming. From skincare routines to cologne application, haircare to nail maintenance - these skills aren't intuitive, they're learned. When a woman complains about her partner's hygiene, it often signals a gap in knowledge rather than laziness.At The Men's Refinery in Conyers, Georgia, owners Cedric Mews and Alvino Sanders have created a sanctuary where men can receive grooming services without the discomfort of traditional salons. This clothing and grooming lounge offers everything from haircuts and shaves to manicures, pedicures, custom clothing & shoes, and even features a members' area with a golf simulator - all designed specifically with men in mind.Our fascinating conversation with Cedric, master barber Alvino Sanders, therapist Quentin Opong, and veteran Kelly Saunders explores how personal appearance affects both others' perception and self-confidence. We tackle sensitive topics like male baldness (and the psychological impact of hair loss), proper cologne application (hint: two spritzes, not a shower), and why those neglected feet matter more than you think. The experts share wisdom on building proper grooming rituals, finding authentic personal style beyond expensive brands, and teaching young men the self-care habits that build lifelong confidence.Whether you're struggling with thinning hair, never had a proper skincare routine, or simply want to elevate your personal presentation, this episode delivers practical guidance from men who understand the intimate connection between grooming, confidence, and success. Your appearance speaks volumes before you say a word - make sure it's telling the right story. Follow us and leave a five-star review to support conversations that truly matter for modern men.MEN’S REFINERY: 948 Railroad St NW, Conyers GA 30012https://www.facebook.com/share/16t4N9qjCy/?mibextid=wwXIfrhttps://www.instagram.com/themensrefinery_?igsh=MWlvZWg5eGhyOWg3OA==ETSERVICEMEMBERS.ORGSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWarning: This episode mentions suicide. What happens when we finally pause to address the part of ourselves we leave on autopilot the most—our minds? In this powerful episode, recorded at a community wellness day in Atlanta, we witness raw conversations about mental health that challenge everything we think we know about strength and vulnerability.From the projects of Staten Island to Super Bowl glory, Dominique Easley shares how childhood trauma shaped his worldview: "I never thought about anything outside of the next day." Now retired from the NFL, he's pursuing a career as a therapist, transforming his pain into purpose. Alongside him, we meet Floyd Stewart, who faced a stage 4 cancer diagnosis not with defeat but with spiritual determination, creating Divine Luminance Juices to heal himself and others.The true emotional center comes when Antoinette Roberts speaks about losing her son to suicide 21 years ago. "Resilience is BS," she declares, challenging the myth that has kept so many silent in their suffering. "I watched them put my son in the ground and I didn't crack a tear because of resilience." Her organization, the J Holman House, now supports suicide loss survivors while working to prevent future tragedies.Stephanie Carnegie, whose Totality Wellness Inc. organized this day of healing, reveals a shocking truth: suicide is the second leading cause of death for Black youth ages 10-14, yet most remain unaware of this crisis. Her upcoming documentary "Butterflies Jump Too" aims to shatter this silence.Through sound bowl therapy, guided meditation, and honest dialogue, these conversations remind us that vulnerability is our greatest strength. As Coach Munnn puts it: "It's not about making time, it's about creating the life you want to live."Check on your strong friends. The ones who seem to have it all together might be struggling the most. This episode isn't just about awareness—it's about action, healing, and reclaiming our full humanity.RESOURCES:https://www.totalitywellness.org/https://www.easleyfoundation.org/https://divineluminancejuices.com/https://www.thejholmanhouse.org/https://www.atlantapublicschools.us/jlinvictusSOCIALS:Coach Munnn: https://www.instagram.com/coachmunnn?igsh=MWhkaW1vMTRxdmhoeQ==Dominique Easley: https://www.instagram.com/easie91?igsh=MTl6anBwdWUyZTFrcw==Steph Carnegie: https://www.instagram.com/steph.carnegie?igsh=OW5lamp6NGl2YnpzTotality Wellness: https://www.instagram.com/totality.wellness?igsh=bjg2anY5N2d3ODln100 Black Men of South Metro Atlanta: https://www.instagram.com/100southmetroatl?igsh=aDRhMGE2MjNkYTJhThe J. HolmaSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageEver wonder why you're constantly drained, struggling to keep up with life's demands, or finding yourself irritable with the people who matter most? The answer might be simpler than you think."We have to stop pouring into people. We must fill ourselves first, and then everyone else catches the overflow," explains psychologist Jonah Bell. This conversation brings him together with Kenneth “Scooter” Reddick, founder of Brothers Brunch Foundation and Marine veteran Kelley Saunders for a raw, unfiltered look at men's mental health—a subject that affects far more of us than we're willing to admit.Recorded in the authentic setting of U Got Next Barbershop in Douglasville, Georgia, this episode shatters misconceptions about mental health, especially for Black men. You'll discover why mental health isn't a diagnosis but rather a practice—like physical fitness—requiring consistent maintenance. The panelists offer practical strategies anyone can implement, from intentional breathing and proper sleep to understanding how our unresolved traumas manifest in our children."You can't cuss, fuss, or beat you out of your child—it's birthed into them," Scooter reveals, highlighting how our unhealed wounds become our children's inheritance. The conversation delves into accountability, purpose-finding, and why even eight-year-olds benefit from having a therapist as a "life coach." For fathers, husbands, sons, and anyone who cares about them, this episode provides the roadmap to better mental wellness without stigma or shame.Ready to fill your cup first? Press play, take notes, and join us in changing the narrative around men's mental health. Your family, your work, and most importantly—you—deserve nothing less than your mentally healthiest self.Follow the panelists and please support these wonderful organizations:IG @brothersbrunchfounddation @soberscooter @old_united_log_llc @100southmetro.org @kelleywsaunders @iam_mrmakeitmakesensewww.brothersbrunchfoundation.comwww.oakandgrey.comwww.ugotnextbarbershop.comSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageTestosterone deficiency remains one of the most misunderstood health issues affecting men today. Despite impacting millions of men over 30, myths and misconceptions continue to prevent many from seeking help for symptoms that dramatically affect their quality of life.In this revealing conversation with nurse practitioner Minal Patel from Game Day Men's Health, we explore the reality of testosterone replacement therapy (TRT) beyond the stigma and misinformation. Minal expertly explains how testosterone naturally declines with age and various lifestyle factors, leading to symptoms many men simply attribute to "getting older" – persistent fatigue, depression, weight gain despite exercise, decreased libido, and cognitive challenges.The discussion clarifies crucial distinctions between medically supervised hormone optimization and performance enhancement, addressing common fears head-on. We learn that proper testosterone therapy isn't about becoming superhuman but rather restoring optimal function for your body's individual needs. Minal details the comprehensive monitoring process that ensures safety, the various treatment options available, and why lifestyle factors like exercise remain essential components of successful therapy.Perhaps most importantly, this episode challenges the masculine identity issues that often prevent men from addressing hormone health. As Jabari and I share our personal experiences and hesitations, the conversation opens a judgment-free space for men to consider whether their symptoms might have a treatable underlying cause.Whether you're currently experiencing symptoms of low testosterone or simply want to understand this critical aspect of men's health, this episode provides the medically-sound information needed to make informed decisions about your wellbeing. Don't miss this opportunity to learn how addressing hormone health could help you reclaim your energy, motivation, and zest for life.Forward this episode to the men in your life who might benefit from this conversation – the information shared could be life-changing. And remember, if you're experiencing symptoms, consult with a qualified healthcare provider who specializes in hormone health.Resources: https://gamedaymenshealth.com/alpharetta/FB:  https://www.facebook.com/share/1D9yZtwges/?mibextid=wwXIfrSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageRemember when men had hobbies? Not just squeezing in an occasional round of golf or gaming session, but actually dedicating regular time to activities that brought them joy and connection with other men. This disappeared cultural norm became the catalyst for one of our most reflective conversations yet.Our panel dives into the complex reasons why modern men struggle to prioritize leisure. From self-imposed productivity guilt to societal expectations and relationship dynamics, we unpack the shame many feel about taking time for themselves. As our host poignantly asks, "Why aren't we doing more of that? Why aren't we doing a little bit of an escape or just something to help us?" The answers reveal how deeply many men have internalized the message that their value lies primarily in their productivity.This conversation takes a fascinating philosophical turn when discussing whether men should even pursue happiness as a goal. While some argue that contentment and achievement should be the focus for men rather than euphoric happiness, others passionately advocate that men deserve joy and must recognize this right. Through personal stories of material success without fulfillment, we explore how purpose—not possessions—ultimately brings satisfaction. One guest shares his journey from having "a hundred thousand dollars in the bank and feeling nothing" to finding profound fulfillment in community work.Perhaps most importantly, we highlight the irreplaceable value of male connection through shared activities. Whether fishing, gaming, sports, or simply gathering together, these spaces create opportunities for mentorship, advice-sharing, and authentic relationships that men desperately need but rarely prioritize. As we conclude, the message becomes clear—making time for hobbies isn't selfish; it's essential for maintaining sanity and becoming better men, fathers, and partners.Join our ongoing exploration of modern masculinity and share your thoughts with us at [email protected]. What hobbies have you abandoned, and which ones bring you back to yourself?Resources: The Way of Men by Jack Donovan  https://a.co/d/6OfSyMlSupport the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a message"If you think parenting is hard, try being a step-parent. If you think separating from your kids is tough, just wait until someone else is raising them." This raw, unfiltered conversation tackles one of the most challenging aspects of modern relationships—navigating the complex world of blended families.Our panel of fathers brings diverse perspectives to this emotional tightrope walk. We explore the fundamental questions that haunt many step-parents: Do you discipline your stepchild the same way you would your biological kid? What boundaries should exist? How do you earn respect without overstepping? And perhaps most painfully—what happens when your ex introduces a new parental figure into your child's life?The discussion doesn't shy away from uncomfortable truths. We tackle the territorial instincts that arise when another man enters your child's life, the delicate balance between responsibility and authority, and the unwritten rules that develop in step-relationships. You'll hear candid admissions from Nick, our youngest panel member, about his struggle to accept the possibility of another man parenting his son, while more seasoned fathers offer wisdom gained through years of navigating these waters.Beyond the challenges, we uncover the critical "boxes" that need checking before someone commits to a blended family situation—from proper timing and boundaries with exes to understanding your role in a child's development. Our panel shares personal stories that illustrate both success and failure in these relationships, providing listeners with practical insights for their own situations.Whether you're currently a step-parent, considering entering a relationship with someone who has children, or facing the prospect of sharing parental responsibilities with your ex's new partner, this conversation offers valuable perspective on one of modern parenting's greatest challenges. Listen to discover how to protect both your peace and your children's well-being while navigating these complex family dynamics.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThe age-old question of how to raise our children echoes through every generation, but the answers seem to shift with each passing decade. In this deeply reflective conversation, we bring together a fascinating mix of perspectives – a 45-year-old military veteran father, a 27-year-old dad navigating early parenthood, and a young mother of twins alongside her own father.Through their candid exchanges, we explore one of parenting's most fundamental tensions: how do we balance preparing our children for a harsh world while giving them the love and tenderness they need? The military dad puts it starkly: "I see it as I'm preparing him for the world. The world's a rough place... He's got to learn to fight lions, tigers and bears and slay dragons." Meanwhile, his co-parent sees this approach as unnecessarily hard on their son – a disagreement many parents will recognize.We dive into the evolution of discipline across generations, from the "because I said so" era to today's more communicative approaches. Should children be allowed to question or correct their parents? Does fear have a place in healthy parent-child relationships? And perhaps most provocatively – do we, should we, treat our sons and daughters differently when it comes to independence, protection, and expectations?The conversation takes a particularly raw turn when discussing co-parenting challenges after separation. One young father's frustration is palpable as he describes trying to parent alongside someone who seems determined to disagree with every decision. The advice shared – about remaining neutral, documenting everything in writing, and refusing to provide the emotional reactions an ex-partner might be seeking – represents hard-won wisdom.Whether you're a seasoned parent, new to the journey, or contemplating parenthood, this episode offers both practical insights and emotional resonance. Because while parenting styles may evolve, the fundamental challenge remains the same: raising human beings who are both loved and prepared for the world that awaits them.After the episode, stay tuned for a heartfelt message from Nailah to her girls. 🎂HAPPY BIRTHDAY CLEO & CALI 💕Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageHave you ever considered what a relationship truly means, beyond the obvious trappings of romance and attraction? The answer might surprise you, challenge you, and ultimately transform how you approach your partnerships.In this eye-opening conversation, we dive deep with an author who's about to release his provocative book, "Who Took My Manhood and Left Me All Alone With Her." Drawing from his extensive background in holistic psychology and behavioral science, he breaks down what's happening in Black relationships today and why so many partnerships fail despite good intentions.The distinction between a relationship and companionship forms the heart of this discussion. A true relationship, our guest explains, requires mutual commitment to MENTAL, PHYSICAL, SPIRITUAL, SEXUAL, and FINANCIAL growth – not just someone to spend time with or enjoy experiences alongside. This ***FIVE-POINT PRINCIPLE*** creates the foundation for meaningful partnerships that transcend superficial connections.Most thought-provoking is his perspective on wants versus needs. This insight invites listeners to reconsider their own criteria for selecting partners.We also explore why America stands as one of the few countries without a universal understanding of marriage, how historical trauma continues to affect Black relationships, and what it means to operate from a place of knowledge rather than uncertainty and fear.Whether you're struggling in your current relationship, questioning your approach to dating, or simply curious about deeper human connections, this conversation offers wisdom that cuts through cultural noise to reveal timeless principles that might just save your next – or current – relationship.Contact David at [email protected] for more information about his upcoming book, with a tentative release in September 2025.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageInside the buzzing atmosphere of I Heart Barbershop, we drop in with the 100 Black Men of South Metro Atlanta for authentic conversations that cut deeper than any clipper. Three Black men open up about masculinity, mental health, and challenging the toxic expectations society places on men today.• Mental health in the barbershop - how barbers create safe spaces by opening up first• Finding therapists who reflect your experiences and understand your cultural context• The true definition of manhood beyond financial expectations• Powerful statement: "A man is who you are and nobody can take that from you"• Unpacking the lies told to men growing up: "men don't cry" and "more women equals more manhood"• The GOAT debate between Jordan, Kobe, and LeBron and what their legacies teach us• Building personal legacies through financial responsibility and proper planning• What we hope people will say about us when we're goneSupport us by sharing this episode with friends and leaving an honest review on Apple Podcasts. It helps the show grow and keeps these essential conversations going.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageMr _________ moved to Sharpsburg, Georgia seeking a peaceful life for his family just 30 minutes from Atlanta. What he found instead was a campaign of harassment that feels ripped from America's darkest past.From the moment Mr _______  purchased his home—discovering the xxxx seller had tried charging him $xxxxx more than what he accepted from Mr ______’s attorney—the stage was set for conflict. Neighbors weaponized local authorities with repeated false reports about his xxxxxxxxxxx. They xxxxxxxxx at his property, set up xxxxxxx to broadcast xxxxx, and even purchased xxxx seemingly to intimidate his family.The situation escalated to life-threatening proportions when, xxxxxxxxxxxThis powerful episode serves as a stark reminder that despite progress, the reality for many Black Americans still includes fighting for dignity and safety in spaces others believe they don't belong. Subscribe to hear more crucial conversations that challenge, inspire, and illuminate the ongoing journey toward true equality.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWhat does it really take to transform a struggling marriage into a thriving partnership? In this powerful, emotionally raw episode, Willie and Patrice Nash open up about the journey of their 17-year marriage alongside host Stéphane and his wife Zola. They reveal the pivotal conversation that changed everything seven years into their relationship."Before we were fighting against each other, but the last 10 years I can say we have fought every fight TOGETHER," Patrice shares, pinpointing the moment their marriage truly began to flourish. The couples explore how relocating from Memphis to Atlanta forced Willie and Patrice to rely solely on each other, creating both immense strain and unexpected healing.Willie courageously discusses his period of grief following his mother's death—how he coped through substance abuse, emotional distance, and missed family moments. Meanwhile, Patrice reveals the loneliness she experienced while raising their children essentially alone during those difficult years. Their unfiltered honesty provides a roadmap for couples facing similar challenges.The conversation explores how financial transparency, intentional communication, and shared decision-making became the foundation for rebuilding trust. Both couples reflect on marriage as a daily choice to elevate one another rather than simply coexist. As Willie poignantly states, "Marriage is two imperfect people who refuse to give up on each other."Whether you're newly married, contemplating marriage, or weathering relationship storms, this conversation offers profound insights on fighting for your partnership rather than against each other. The vulnerability and wisdom shared here remind us that even the strongest marriages aren't built on perfection, but on the willingness to grow through difficulty together.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageThree stories of survival that will leave you questioning what it truly means to love someone "in sickness and in health." Willie and Patrice Nash, along with Stanley Jean, share unfiltered accounts of their brushes with death and the profound love that pulled them through. From Patrice's harrowing post-hysterectomy complications where toxins silently poisoned her body, to Willie's misdiagnosed blood clots that nearly took his life, to Stanley's seven-hour brain surgery that left him unable to remember his children's names – each story reveals what happens when mortality stares you in the face.What makes these stories so powerful isn't just the medical drama, but the extraordinary acts of devotion that followed. Spouses who refused to leave hospital rooms, who made life-or-death decisions together, who cleaned bodily fluids without hesitation, who held space for fears too terrifying to name aloud. "That love is about as strong as it's ever gonna be," one survivor reflects, capturing the transformation that occurs when relationships are tested by crisis.Beyond the immediate danger, these experiences triggered profound life changes. Priorities shifted dramatically - from partying to parenting, from neglecting health to vigilant self-care, from taking loved ones for granted to answering every call. As Stanley puts it, "It's a new me... This is a whole different spirit." These aren't just stories about surviving; they're testaments to how facing death can fundamentally change how we choose to live.Whether you're married, single, or somewhere in between, these intimate conversations will make you reconsider what it means to truly have someone in your corner. Who would fight for your life when you couldn't? Who would you fight for? Subscribe now for more raw, honest discussions about the experiences that shape our lives and relationships.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageTwo accomplished Black women pull back the curtain on what it really means to navigate corporate America while carrying the DOUBLE burden of race and gender. This conversation explores the exhausting mental gymnastics required to succeed in spaces not designed for them.Our guests share powerful stories about the necessity of code-switching – that daily performance where tone, expression, and even greeting style must be carefully calibrated to avoid triggering stereotypes. "I can't just show up and be me," one guest explains. "I have to outperform and do that dance just to be accepted." The mental toll becomes clear as they describe returning home completely drained from maintaining these performances all day.Perhaps most revealing are the discussions about communication strategy. Black women must approach problem-solving differently than their white counterparts, sandwiching critiques between praise to avoid being labeled as "aggressive." Even more disturbing are the stories of credit theft, including another guest who was asked to write a recommendation letter for a white male colleague who received an award for her work.The conversation takes a personal turn when discussing how these professional challenges affect relationships. Both guests explore the tension between independence developed through workplace battles and vulnerability needed in partnerships. "I had to let my guard down,"  one guest shares about her marriage. "If you love this man enough to say he's your husband, allow him to show up as your husband."While acknowledging harsh realities about ongoing workplace bias, our guests offer valuable insights for young Black women entering professional spaces. Their wisdom serves as both warning and preparation for those following in their footsteps.What emerges is a MASTERCLASS IN RESILIENCE, strategic thinking, and the unspoken tax Black women pay in pursuit of professional success. Listen now for a conversation that will change how you understand workplace dynamics forever.Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323

Drop us a messageWhen a child lacks positive role models, they'll find their own path—shaped by whatever influences surround them. But what if we could change that trajectory through intentional mentorship?Leon Cohen, a dedicated member of the 100 Black Men of DeKalb County, joins us to reveal how this remarkable organization has been transforming young lives since 1963. Founded by luminaries including Jackie Robinson and former NYC Mayor David Dinkins, the group operates on a powerful principle: "What they see is what they'll be."Through their Leadership Academy, they're cultivating tomorrow's leaders with practical skills often missing from traditional education—financial literacy, public speaking, conflict resolution, and even formal etiquette. Unlike one-on-one mentoring programs, their group approach reaches more youth while creating meaningful connections that last a lifetime.The conversation takes an emotional turn when discussing teen violence and the urgent need for positive male influences. As Leon explains, "Standing in the gap" means providing guidance when fathers are absent or overwhelmed, showing young men possibilities beyond what popular culture offers them. The results speak volumes—from shy, directionless teens to confident young adults with clear educational and career goals.Whether you're already mentoring or feeling called to make a difference, this episode delivers profound insights on meeting young people where they are, speaking their language, and modeling the behavior that creates lasting change. Because in the end, we're not just building better individuals—we're cultivating the next generation of leaders who will lift entire communities.RESOURCES:IG: @100BlackMenOfDekalb   @100BlackMen   @JustinTheMentor   @StephaneAlexandreOfficial   @LeonCohen100BMOD: https://100bmod.org/Joshua Byrd: https://alumni.gsu.edu/40under40-profile/joshua-byrd/Support the showEmail us at [email protected] us on all Socials: Manhood Matters PodcastIf you need a place to be heard: https://groupsformen.mykajabi.com/a/2148156353/LYbBzz2UHost: StéphaneAlexandreIG: @stephanealexandreofficialMusic by Liam WeisnerSponsored by www.OnsiteLabs.net(833) 878-3323