MANYFOOL

this episode is for you if you are in a depression pit, and you have some nervous system wonkiness as a result of fun and cool things like trauma history, chronic illness, and burnout, and perhaps the veil between whimsy and the deep dark pits of your soul feel thinner than ever!! maybe you're just a big earth sign ... you will likely also relate. in this episode, i describe my depression pit within fanny priest's framework of the nervous system, explore ways i'm letting time run its course, reckon with how to follow whimsy when the sticky-note-affirmation-level fixes are not working, and continue learning forevermore what is in my control and what isn't. tune in!!fanny priest's substack https://softanimalmagic.substack.com/spoons theory https://lymphoma-action.org.uk/sites/default/files/media/documents/2020-05/Spoon%20theory%20by%20Christine%20Miserandino.pdf

EPISODE 3 🎲 the thing about water is you have to keep it moving, structuring time in service of creative priorities, getting to know myself by failing, library love, perfectionism, eff spotify, romanticism as antidote to a cold world, farmer’s market as microcosm, finding myself in an organically-developed conflict school offered up by the universe, and self-trust is overratedvideo available for paid subscribers of FRIENDS & LOVERS.Jessica Dore Yumi Sakugawa Binchtopia episode on streamingAnn Friedman on new romanticism Revelatorium episode with mention of being in the slot of you-ness

EPISODE 2 🎲 eclipses, cicadas, information overload, anti-rot agendas, lizard brain to dinosaur brain spectrum, poop supplements, putting in effort.From Jessica Dore's Tarot for Change: “…attending to energy; reawakening the part of you that can see into the subterranean; assuming a soft, wide gaze rather than a hard, focused one; catching dreams. This is a practice of collecting secrets and of keeping them — not in a clinging sense of the word but a preservative one — so you’ll need to also develop a capacity for patience, reverence for the invisible, and trustworthiness … it takes practice to learn to ask the kinds of questions that, in the words of Clarissa Pinkola Estés, ‘cause the secret doors of the psyche to swing open.’”

EPISODE 1 🎲 welcome to the debut of MANYFOOL 🧠 what i'm expanding and contracting lately. free time scarcity, skirts, bday astrology readings, habit trackers, crafting, hosting, fwendships & sobriety, discipline & willpower.