Mary Tibbetts Speaks

Send a textI’m thrilled to share this interview with Thomas, the inspiring force behind LiftingWithMS. Despite living with Multiple Sclerosis (MS) along with psoriasis and psoriatic arthritis Thomas shows that real strength isn’t defined by circumstances, but by mindset, grit, and perseverance. In our conversation, Thomas opens up about:What daily life looks like when you’re dealing with MS and chronic conditionsHis fitness journey why he turned to weightlifting and how training has helped both body and mind  The mental and emotional challenges of chronic illness and how he finds motivation, resilience, and hope even on rough daysWhy he’s committed to sharing his story: to break stigma, inspire others living with MS, and show that limitations don’t have to define youWhether you’ve faced chronic illness, mental health challenges, or just want motivation to keep pushing toward your goals Thomas’s story is a powerful reminder: strength goes beyond physical ability.If this interview resonates with you, don’t forget to like, comment, and subscribe to help share Thomas’s message with more people. And if you know someone who could use a boost of hope pass it on Contact Thomas - https://linktr.ee/Liftingwithms?utm_source=linktree_profile_share&ltsid=53e44319-1eb5-4acf-8d89-f1ae3a8cb074Contact Mary - https://www.fearlesswithmarytibbetts.ca/Join MS Nation Community Foundation  - https://www.msnationcommunity.ca/#podcast #multiplesclerosis #neurologicaldisease #autoimmunedisease #ms #mswarriors #health #makethechange Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn today’s episode of Living Real Life with MS, I sit down with the incredible Ashley Graves to talk honestly about what life with Multiple Sclerosis looks like in 2025  the real, messy, empowered, day-to-day version.We dive into how MS has changed over the years, the treatment options available now, and why it’s so important to choose the path that works best for you. What helps one person may not help another and that’s okay. MS is not one-size-fits-all, and neither is the way we take care of ourselves.Ashley shares her lived experience, her perspective on navigating symptoms and support, and the freedom that comes from owning your own MS journey. This is a real conversation between two people living it  no fluff, no pretending.If you’re looking for community, support, and honest conversations about MS, you’re in the right place. MS Nation Community FoundationWe are a grassroots nonprofit based in Alberta focused on real-life support for people living with MS.Our programs include:MS Coffee Connection – monthly meetups for connection, conversation, and communitySelf-care & wellness educationSupport for caregivers and familiesAdvocacy, resources, and community eventsConnect With UsMS Nation Community Foundation:Instagram:@ms_nation_communityEmail: [email protected] the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode of Fearless with Mary, I sit down with Stacey Vanthuyne to dive into the six pillars of life that lead to emotional freedom and fulfillment: relationships, spirituality, money, lifestyle, health, and identity.Stacey shares her personal experiences with burnout and what it really takes to move from exhaustion to empowerment. Together, we explore the importance of setting boundaries, practicing self-care, and shifting your mindset when ego and self-worth get in the way. What You’ll Learn in This Episode:The six pillars of life that create emotional freedomWhy burnout happens when we prioritize others’ opinions over our own needsHow small, consistent changes create lasting growthThe power of self-awareness and habit changePractical strategies to strengthen self-care and boundariesHow ego and self-worth issues can block personal developmentThe role of gratitude, affirmations, and mindset in creating changeWhy community support is essential for resilience and growthThe importance of delayed gratification in achieving long-term goals Key Takeaways:You have to level up your identity.“I thought I was lazy.”“We are good. We are whole.”Life has different chapters, and burnout doesn’t have to define yours.This conversation is filled with practical strategies and empowering insights to help you take responsibility for your happiness, strengthen your mindset, and build a life that fuels you instead of drains you.If you’ve ever felt stuck in burnout or disconnected from yourself, this episode will remind you that change is possible — one choice at a time.🔔 Don’t forget to subscribe for more conversations on resilience, wellness, and fearless living.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode, I’m joined by Katanya Timinsky — TEDx speaker, international photographer, and Creative & Content Specialist at Business in Edmonton Magazine — for a powerful conversation on resilience, reinvention, and reclaiming your life on your own terms.We dive into the stories of women and children in Ukraine and the quiet strength they show amidst unimaginable challenges — but we also talk about Katanya’s personal journey of resilience. She opens up about leaving the Jehovah’s Witness church when she was younger, the loss of community that came with that decision, and what it took to rebuild her life from the ground up.This episode is an honest, inspiring look at what it means to create a life that’s yours — even when the road to get there is anything but easy.If you’ve ever had to start over, navigate uncertainty, or find yourself after feeling lost — this conversation is for you.Follow Katanya at: linkedin.com/in/katanya-timinskySupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode of Fearless with Mary, I sit down with the vibrant and visionary Brianna Greenspan—a resilience mindset strategist, speaker, kindness facilitator, and chronic illness entrepreneur.Brianna has spent years helping others reframe their mindset and reclaim their joy while living with chronic illness. She’s the voice behind The Book of Questions: Living with Chronic Illness—a powerful and reflective guide designed to help those navigating life with invisible conditions build deeper self-awareness and empowerment through inquiry.We talk about:What resilience actually looks like when you’re living with chronic illnessThe questions that can change everythingCultivating mindset shifts without bypassing realityWhy kindness (to self and others) is radical healingWhether you’re newly diagnosed, years into your journey, or supporting someone with a chronic condition—this conversation will move you.📘 Brianna’s Info:Instagram: @wellnessbri1111Linktree: https://linktr.ee/wellnessBri Connect with Me (Mary Tibbetts):Podcast, coaching, and chronic illness support: https://www.fearlesswithmarytibbetts.caInstagram: @fearlesswithmaryLinktree: https://linktr.ee/fearlesswithmarySubscribe for more interviews, mindset tips, and real talk on life with MS and chronic illness.#FearlessWithMary #BriannaGreenspan #ChronicIllnessPodcast #MindsetCoaching #ResilienceTools #InvisibleIllness #BookOfQuestions #HealingJourney #SelfCompassion #SpoonieSupportSupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this powerful episode, I sit down with Patrycia Rzechowka—motivational speaker, stroke survivor, MS Canada Ambassador, and the subject of the MS documentary “MSed With the Wrong Girl.”We talk about it ALL:• Getting diagnosed with MS as a young woman• Navigating pregnancy and motherhood with MS• How she’s using her story to educate and inspire others• Advocacy through the MS Bike and MS Walk• What it’s like being featured in a documentary about life with MSPatrycia is proof that you can live boldly and intentionally—even with a diagnosis that tries to say otherwise.💥 Support her MS Bike fundraising page + more here:https://linktr.ee/rzechowkaFollow Patrycia:Instagram: @rzechowkaMS Documentary: @fightingthroughthefogdocMS Canada: @mscanadaofficial🌿 Connect with me (Mary Tibbetts):Website: https://www.fearlesswithmarytibbetts.caInstagram: https://www.instagram.com/fearlesswithmaryYouTube: https://www.youtube.com/@fearlesswithmaryPodcast: Fearless with Mary on Apple & SpotifyLinkedIn: https://www.linkedin.com/in/marytibbettsIf you’re living with MS or love someone who is, this one’s for you.Hit subscribe, share this episode, and leave a comment below — we want to hear your story too.#mswarrior #multiplesclerosis #multiplesclerosisawareness #chronicillness #invisibleillness #podcast #mscommunity #autoimmunedisease #ms #spoonie #msbike #mssocietySupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode of Fearless with Mary, I sit down with Paige (@MSfighter101) for a brutally honest conversation about some of the hottest (and most controversial) topics in the MS community right now.We tackle:The rising trend of parasite cleanses being promoted as a so-called “cure” for MSWhy these parasite theories can be dangerous and misleading for people with multiple sclerosisThe problem with toxic positivity in chronic illness spacesWhat real MS advocacy and support actually looks likeIf you’ve been seeing endless content online about parasite cleanses, miracle cures, or dismissive positivity, this episode is for you. We cut through the noise with real talk, lived experience, and a whole lot of honesty.Connect with Paige (@MSfighter101):Linktree: https://linktr.ee/msfighter101TikTok: https://www.tiktok.com/@msfighter101?_t=ZM-8wsd6pJgAxJ&_r=1Follow Fearless with Mary:Website: https://www.fearlesswithmarytibbetts.ca/Apple Podcasts: https://podcasts.apple.com/ca/podcast/fearless-with-mary/id1698240232YouTube: https://youtube.com/@fearlesswithmaryDon’t forget to subscribe, like, and drop your thoughts in the comments! New episodes weekly on MS, chronic illness, wellness, and real conversations that actually matter.#ParasiteCleanse #MSCure #MultipleSclerosis #MSParasiteTheory #ToxicPositivity #ChronicIllness #MSAwareness #InvisibleIllness #MSfighter101 #FearlessWithMary #AutoimmuneDisease #PodcastSupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textThis week on Fearless with Mary, we’re talking about something that impacts every woman — menopause.And trust me, it’s more than hot flashes.I’m joined by the incredible Jesse Schewchuk, aka Ms. Jesse Muse — a multi-award-winning TV producer, bestselling author, keynote speaker, and the powerhouse behind The Menopause Mission, a nonprofit changing the conversation around menopause through advocacy, education, and real community support.Jesse is on a mission to bring menopause out of the shadows and into the spotlight. In this episode, we unpack:Why menopause still feels like a taboo topicThe emotional and physical shifts women aren’t warned aboutHow workplaces can better support women going through menopauseWhat Jesse learned from producing Making the M-Word Mainstream, her TELUS Optik documentary seriesPractical ways to advocate for yourself and others during this transitionWhether you’re in it, approaching it, or know someone who is — this episode is packed with truth, tools, and validation you won’t want to miss.🎧 Listen wherever you get your podcasts🎥 Watch on YouTube🔗 All links in bio or at: https://www.fearlesswithmarytibbetts.caConnect with Jesse:→ IG: @msjessemuse→ Website: www.themenopausemission.org→ Book: Redefining Menopause – Link→ Modern Muse Media: modernmusemedia.caFollow me for more honest convos about health, resilience, and what it means to live fearlessly:→ IG: @fearlesswithmary→ YouTube: Fearless with Mary→ Website: www.fearlesswithmarytibbetts.ca→ Subscribe to the podcast on Apple, Spotify, and everywhere you listen#menopause #perimenopause #invisibleillness #womenshealth #fearlesswithmary #burnoutrecovery #menopauseeducation #midlifewomen #hormonalhealth #themenopausemission #msjessemuse #makingthemwordmainstreamSupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textThis week on Fearless with Mary, I sit down with the incredible Kiki True—MS warrior, health coach, and mindset powerhouse—for a soulful conversation on healing, forgiveness, and taking your power back while living with MS or chronic illness.We explore:What Ho‘oponopono actually is (and how to say it!)Why mindset matters more than ever with chronic illnessHow to start shifting emotional blocks and reclaim your energyThis episode is juicy, weird, and wildly healing in all the best ways.Where to find Kiki:Website: kikitruecoaching.comFree masterclass: Register hereInstagram: @kikitruecoachingFacebook: Kiki True CoachingYouTube: Kiki TrueSubscribe to the podcast + my YouTube channel so you don’t miss this one!Listen on Apple, Spotify, YouTube, or wherever you like to walk, watch, or just vibe.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textWhat if your MRI could become a masterpiece?In this episode, I’m joined by artist and MS advocate Lindsey Joy Holcomb, founder of Colors of MS. Lindsey shares how her multiple sclerosis diagnosis led her to turn brain scans into bold, emotional artwork — helping others with chronic illness feel seen.We dive into:• Lindsey’s MS diagnosis and creative process• How she uses art to reclaim her story• Why hustle culture is toxic (and how it contributes to burnout + illness)• The power of rest, self-trust, and slowing down to healIf you’ve ever felt like you had to earn your rest or push through pain to prove your worth, this conversation is for you.Guest Info:Follow Lindsey on Instagram: @lindseyjoyholcombVisit: https://linktr.ee/lindseyjoyholcombLet’s connect:Website: https://www.fearlesswithmarytibbetts.caInstagram: @fearlesswithmarySubscribe + leave a review if this episode spoke to you!#multipleclerosis #mswarrior #chronicillness #spoonie #colorsOfMS #mriart #restrevolution #hustleculture #autoimmunedisease #healingjourney #fearlesswithmary #disabilityadvocate #invisibleillness #creativityandhealingSupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textThis week, I’m joined by Carmen Leibel, founder of Project Five, a new company helping people of all ages become more confident public speakers.This episode is a little different from my usual MS content — we’re switching gears and talking about the power of clear, confident communication. Whether you’re advocating for yourself with doctors, setting boundaries with loved ones, or stepping up to a microphone, Carmen shares her “Project Five” method: five simple steps to help you speak with impact.We explore:• Why communication matters (especially in health + personal advocacy)• How to handle nerves• Tips for speaking up in everyday life• The link between confidence and connectionIf you’ve ever felt unheard, dismissed, or unsure how to express yourself — this one’s for you.Connect with Mary:Website: https://www.fearlesswithmarytibbetts.ca/Instagram: @fearlesswithmaryEmail: [email protected] available on all major platforms#SpeakUp #Confidence #msadvocateSupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode of Fearless with Mary, I’m joined by Vanessa Stil , an incredible MS warrior who has been living with multiple sclerosis for 25 years—and managing fatigue without medication the entire time.Vanessa shares her real-life strategies for staying energized, focused, and balanced while living with MS. We chat about:• Quick and practical 15-minute meals• Stress management tools that actually work• What “managing fatigue” really looks like day-to-dayVanessa also runs an empowering Instagram page and a newsletter full of tips, tricks, and encouragement for others navigating MS fatigue.Subscribe to Vanessa’s newsletter here: https://ms-with-nessasways.kit.com/energyboostFollow her on Instagram : @ms_with_nessaswaysIf this conversation helped you, don’t forget to like, comment, and subscribe for more fearless real talk about MS, healing, and wellness.#MSwarrior #MultipleSclerosis #Fatigue #MSsupport #podcast #wellnesscoachSupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode, I sit down with Katrina Readman, RD, a Registered Dietitian and founder of The Food Relationship Solution. Katrina is on a mission to help professional women overcome overeating, food stress, and food guilt so they can reclaim their energy, confidence, and focus—especially in their careers.With a deep understanding of the pressure-filled lives busy professionals lead, Katrina offers compassionate support and strategic nutrition coaching that goes beyond calorie counting. Her unique framework helps clients escape toxic cycles with food—like stress eating and burnout—so they can thrive in both their personal and professional lives.We dive into:• How to build a healthier relationship with food without restriction or shame• Why food stress is so common among high-achieving women• Practical tips for navigating food guilt and low energy• Katrina’s personal “why” behind launching The Food Relationship SolutionThis episode is a must-listen for anyone who’s ever felt stuck in the cycle of stress and food, and is ready to reconnect with their body and feel empowered around eating.Connect with Katrina:Grab her FREE Food Relationship Guide and learn more at https://pages.nutritionwithkatrina.ca/free-guide-1Want to work with Mary? Click https://www.fearlesswithmarytibbetts.ca/ and lets get StartedSupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode of the Fearless with Mary podcast, I sit down with Cindy Richardson, the heart behind Your Midlife BFF, to talk all about rediscovering your purpose and power during midlife.We cover:• Cindy’s journey to becoming a midlife life coach• The difference between life coaching and counseling• Common limiting beliefs that show up during midlife—and how to overcome them• The power of celebrating your wins• How to take empowered steps forward when you’re feeling stuckWhether you’re in a season of transition or simply craving more clarity and confidence, this episode is filled with honest insights, practical wisdom, and encouragement.New episodes drop every Saturday—make sure to subscribe wherever you listen.And don’t forget to:• Subscribe to the YouTube channel• Like and follow this podcast• Join the newsletter for exclusive updates and behind-the-scenes scoopsSupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn today’s episode, I dive into what is call the “crap gap”—that frustrating period between treatments where your OCREVUS starts wearing off, and the symptoms start creeping in again. If you’ve ever lived through this cycle, you know exactly what I mean.I open up about the medication I’m currently on, how it helps (and where it falls short), and why I believe healing goes far beyond prescriptions. I share my thoughts on holistic wellness, my own journey into spirituality, and why I’m a strong believer in bridging Western medicine with Eastern healing practices.This isn’t about choosing one over the other. It’s about finding what works for YOU—body, mind, and soul.If you’ve ever felt like you’re doing “all the right things” but still struggling through the gaps, this episode is for you. I see you. And I promise—you’re not alone.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textThis Week on Fearless with Mary: A Raw Conversation About Adult ADHD & Trauma with Heather Diane this powerful episode, I sit down with Heather Diane—an adult ADHD advocate who was diagnosed just last year. Heather opens up about the shame and confusion she carried for most of her life, and how everything finally started to make sense after her diagnosis.We talk about:• The link between ADHD and trauma—whether from childhood, adolescence, or adulthood• How undiagnosed ADHD can lead to years of self-doubt and emotional pain• The importance of self-awareness and healing• What it’s like to finally get answers as an adult• How Heather is now turning her experience into advocacy and support for othersThis episode isn’t about MS—but it is about navigating life with a misunderstood brain and learning to rise above the labels. If you’ve ever felt like you were different and didn’t know why—this conversation is for you.Subscribe for more fearless conversations that matter.New episodes every week.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn This weeks episode we’re talking about something close to my heart—how Western medicine and holistic wellness can absolutely work together for those of us living with MS.Managing MS isn’t just about medication. It’s also about the food we put into our bodies, how we move, how we rest, and how we care for our spirit. True wellness is layered—and when we bring all these components into alignment, that’s where the real magic happens.Whether you’re newly diagnosed or years into your journey, this episode will inspire you to think bigger about what healing can look like—and how to create a life that supports every part of you.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode of Fearless with Mary, I sit down with Paul Provins, also known as MS Runner UK, to talk about his incredible journey with multiple sclerosis and long-distance running.Paul was sitting in a treatment chair when he made a life-changing decision—MS wouldn’t define him. Instead, he would take on marathons and ultra races, proving to himself (and the world) that his diagnosis wouldn’t hold him back.We dive into: How he went from an MS diagnosis to running marathons and ultras What keeps him pushing through the toughest moments The mindset shifts that helped him reclaim control over his life Why movement and resilience are key to thriving with MSPaul’s story is one of grit, determination, and breaking limits—no matter what life throws at you. If you’ve ever questioned what’s possible for you, this episode will change the way you see your own strength.New episodes every week! Don’t forget to hit SUBSCRIBE so you never miss out!🔗 Connect with me: [email protected]📱 @fearlesswithmarySupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textMultiple sclerosis isn’t just a battle of the body—it’s a war within the mind and heart.Some days, it’s the guilt—of slowing down, of needing help, of canceling plans. Other days, it’s the grief—for the version of me that moved through life effortlessly, without pain, without hesitation. And then there’s the loneliness, the silent struggle that no one sees, the frustration of explaining MS over and over, the exhaustion of carrying something invisible. the mess of it all, I’m learning something powerful: self-compassion. I’m finding new ways to feel strong, celebrating even the smallest wins, and letting go of the need to compare my journey to anyone else’s. I’m giving myself permission to rest without guilt—and maybe, just maybe, you need that permission too.This episode is raw, real, and necessary. If you’ve ever felt the weight of invisible struggles—whether it’s MS or something else—you’re not alone.Hit play, and let’s talk about the part of MS no one prepares you for.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textKicking off a 4-part series all about Multiple Sclerosis – the raw, real, and unfiltered truth.This week, we’re diving into  symptoms Everyone talks about—the ones that make everyday life unpredictable, frustrating, and exhausting.Fatigue that isn’t just “tired” Brain fog that makes simple tasks feel impossible Numbness, tingling, and pain that come out of nowhere The invisible struggles that others don’t always understandIf you have MS, know someone who does, or just want to understand what it’s really like living with this condition, this episode is for you.This is more than just awareness—it’s about giving a voice to the millions of people navigating MS every single day. Have a symptom you wish people understood better? Drop a comment or DM me—I’d love to hear your story!Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textWhat’s the real difference between thriving leaders and those who struggle? It all comes down to one skill: DECISIVENESS. If you’re constantly second-guessing yourself, overanalyzing every move, or waiting for the perfect moment—it’s time to shift.In this episode, I’m breaking down the five key traits of a decisive leader and how mastering this skill will transform not just your leadership, but your business, career, and life.Here’s what we’re covering:•Stop waiting for permission – No one is coming to tell you it’s your turn. You decide.•Trust your gut – Your intuition is a leadership tool—start using it.•Get comfortable with imperfection – There’s no such thing as a perfect decision.•Own your choices—good or bad – Confidence comes from backing yourself, no matter the outcome.•Surround yourself with people who think big – The right circle will push you to step up.If you’re ready to stop hesitating and start leading with confidence, this episode is for you.Hit play now! And if you love what you hear, don’t forget to subscribe, share, and tag me on Instagram (@fearlesswithmary)!Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode of Fearless with Mary, I sit down with business consultant Sheila Stueck to dive into how she helps small and medium-sized businesses optimize their operations. Sheila shares how she simplifies bookkeeping, streamlines administration, and integrates smart business tools to boost efficiency and profits. If you’re looking to save time, reduce overwhelm, and run your business smarter, this episode is for you!Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textWelcome back to Fearless with Mary! This week, I’m pulling back the curtain and sharing my story—the unfiltered, real journey that led me here.From being 20 and figuring out life… to motherhood… to launching multiple businesses… to running a flower shop I absolutely loved… to being diagnosed with MS… and now stepping fully into my purpose as a business and life mentor—this episode is a deep dive into the path that shaped me.I’ve faced highs and lows, moments of doubt, and powerful transformations. But through it all, I’ve learned that fearless isn’t about having all the answers—it’s about moving forward, even when life throws the unexpected your way.If you’ve ever felt like life has taken you on a detour, this episode is for you.🎧 Tune in now to hear my story—and let’s get fearless together.💬 Let’s connect! Drop a comment or DM me on Instagram  @Fearlesswithmary   tell me what part of my journey resonated most with you!📩 Want to take action in your own life? Let’s work together! DM me “FEARLESS” to learn more about my Mentoring.👉 Subscribe & Leave a Review if this episode spoke to you—it helps more women like you step into their power!🔗 Connect with me: [email protected]📱 @fearlesswithmarySupport the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textThis episode is a good one! I’m sitting down with Rebecca Hamilton, author and podcast host, to chat about her new book, Wake Up and Smell the Coffee. We’re diving into all the real, honest, and eye-opening topics she covers—personal growth, mindset shifts, and those moments in life that make you stop and think, Am I really living the way I want to?Rebecca brings so much wisdom and insight, and trust me, this conversation will have you looking at your own journey in a whole new way. You don’t want to miss this one!Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode of Fearless with Mary, I sit down with Amanda, also known as Manifest Boss Babe, to talk about the power of manifestation and mindset. We discuss how your thoughts shape your reality, practical steps to shift your mindset, and ways to break through limiting beliefs.Whether you’re new to manifestation or looking to refine your practice, this episode is packed with insights and actionable tips to help you attract more abundance and success into your life.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode, I sit down with Ben Dykstra, also known as The Rolling Dragon, to discuss disability awareness and advocacy. We explore the misconceptions people often have about disabilities, the importance of finding your voice, and the challenges of navigating the healthcare system. Ben shares his personal experiences, offering insight into living life to the fullest while overcoming obstacles. This conversation sheds light on the realities of disability and the power of resilience.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode of Fearless with Mary, I sit down with Caren Carnegie from Transform Fitness Coaching—a fitness, spirituality, and mindfulness coach—who shares her insights on the powerful connection between the mind, heart, and body.We dive deep into the importance of treating ourselves with kindness and recognizing that what you have right now is enough to take the first step toward your goals. Karin’s approach to holistic wellness reminds us that true transformation begins when we align our mindset, emotions, and physical well-being.Tune in for a motivating and heartfelt conversation about starting where you are, trusting yourself, and building a balanced, fearless life.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this week’s episode of Fearless with Mary, I sit down with my good friend and yoga instructor, Ninoy Kropielnicki, to talk about finding your flow—both physically and mentally. We dive into the importance of clearing out the “dust” that builds up in our bodies and minds, leaving us feeling stuck, stressed, and disconnected.Ninoy shares her insights on how movement, mindfulness, and intentional breathing can help you reset, refocus, and reclaim your energy. We also explore practical ways to create space for clarity and calm in your everyday life—whether it’s through yoga, meditation, or simply learning to let go.If you’re ready to release what’s holding you back and step into a more balanced and peaceful mindset, this episode is for you. Tune in and get inspired to start your own flow journey today!Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn mt year-end episode, I’m taking a moment to reflect on 2024—what a year it’s been! From life’s unexpected challenges to moments of growth and triumph, I’m sharing my journey and lessons learned along the way.I’m also giving a huge thank-you to YOU—my amazing listeners—for showing up, tuning in, and supporting this podcast. Your encouragement has meant the world to me, and I can’t wait to see what 2025 has in store for all of us.Now, let’s talk New Year’s resolutions. Honestly? I think they’re overrated. But if you’re going to make one, let it be this: find the positive even on the dark days. Life isn’t always easy, but choosing to see the light—no matter how dim—can change everything.Grab a cup of coffee, settle in, and let’s close out 2024 together. Here’s to finding the good, even when it’s hard.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIt’s time to dig deep and challenge the voices holding you back. In this episode, we’re talking about how to step into your true self—free from the weight of outside expectations.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode, we dive deep into the art of reinvention and why it’s never too late to start fresh. Whether you’re feeling stuck, outgrowing your current identity, or simply ready for a change, this episode will empower you to embrace the process of becoming the next version of yourself. I’ll share practical steps, personal insights, and the freedom that comes from knowing you can reinvent yourself as many times as you want. Tune in and discover how to let go of what no longer serves you and step into a life that feels aligned, authentic, and fearless.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textA lot of people ask me, “What is Multiple Sclerosis?” In this episode, I provide a quick rundown of what MS is and how you can support the people in your life who are living with it. This diagnosis is NOT a life sentence, but it can sometimes feel overwhelming if the right support isn’t in place. I’ll share some helpful tips and tricks on how to offer meaningful support to someone with MS. Whether you’re living with MS yourself or have a loved one who is, this episode is for you!Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this short yet impactful episode, we explore how comfort zones hold you back and why stepping out is the key to growth and success. Tune in for insights that will inspire action!Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin

Send a textIn this episode, I open up about my journey with MS, stepping away from my flower shop, launching this podcast, and taking on new challenges to create a life I love. It’s all about finding strength in challenges and realizing that the “I can’t” mindset is often just fear holding us back. Let this episode inspire you to embrace your story and turn your struggles into something meaningful.Support the showMake sure to SUBSCRIBE and follow me on Instagram , youtube and Linkedin