PODCAST · health
Meditate with Mary
by Mary Angione
Meditations to release, relax, and restore.
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WelcomingYourWholeSelf.mp4
We are complex beings and play many roles in our lives and have many inner parts. I love defining the practice of meditation as coming home to yourself and as a place for all our inner parts and all the roles we play in our lives to tune themselves like the unique and wonderful orchestra that is each one of us. This guided meditation starts with settling in, a body scan, and then imagining a party for all our inner parts and all the roles we play. I hope you enjoy and have a change to come hOMe to yourself:) Namaste.
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MagicMorningElixir.mp3
Make your morning coffee, tea, or other favorite beverage an opportunity for a short morning meditation that sets up your day for success.
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Frequently Asked Questions
How many episodes does Meditate with Mary have?
Meditate with Mary currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Meditate with Mary about?
Meditations to release, relax, and restore.
How often does Meditate with Mary release new episodes?
Meditate with Mary has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Meditate with Mary?
You can listen to Meditate with Mary on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Meditate with Mary?
Meditate with Mary is created and hosted by Mary Angione.
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