PODCAST · health
Menopause and Me
by Emma Louise Bennett
Menopause & Me is a podcast for women navigating perimenopause and menopause who are struggling with brain fog, exhaustion, mood changes, anxiety, and the feeling of losing themselves in midlife.If you’ve ever wondered “Is this menopause?”, “Why do I feel so foggy and flat?” or “Will I ever feel like myself again?” — you’re not alone, and you’re in the right place.Hosted by Emma Louise Bennett, a certified menopause coach and holistic nutritionist, this podcast offers clear, trustworthy information about what’s happening in your body, alongside real-life conversations that help you make sense of the emotional and mental side of menopause.Each episode blends:Easy-to-understand explanations of perimenopause and menopause symptomsSupport with brain fog, low energy, poor sleep, and emotional overwhelmQ&A episodes answer
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ABOUT THIS SHOW
Menopause & Me is a podcast for women navigating perimenopause and menopause who are struggling with brain fog, exhaustion, mood changes, anxiety, and the feeling of losing themselves in midlife.If you’ve ever wondered “Is this menopause?”, “Why do I feel so foggy and flat?” or “Will I ever feel like myself again?” — you’re not alone, and you’re in the right place.Hosted by Emma Louise Bennett, a certified menopause coach and holistic nutritionist, this podcast offers clear, trustworthy information about what’s happening in your body, alongside real-life conversations that help you make sense of the emotional and mental side of menopause.Each episode blends:Easy-to-understand explanations of perimenopause and menopause symptomsSupport with brain fog, low energy, poor sleep, and emotional overwhelmQ&A episodes answer
HOSTED BY
Emma Louise Bennett
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Frequently Asked Questions
How many episodes does Menopause and Me have?
Menopause and Me currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Menopause and Me about?
Menopause & Me is a podcast for women navigating perimenopause and menopause who are struggling with brain fog, exhaustion, mood changes, anxiety, and the feeling of losing themselves in midlife.If you’ve ever wondered “Is this menopause?”, “Why do I feel so foggy and flat?” or “Will I ever feel...
How often does Menopause and Me release new episodes?
Menopause and Me is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Menopause and Me?
You can listen to Menopause and Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Menopause and Me?
Menopause and Me is created and hosted by Emma Louise Bennett.
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