PODCAST · health
Mental Blaze Podcast
by Jean-Guy Poirier and Troy Treit
Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.
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9
Episode 9: Unstick the Stuck
Join Troy and Jean-Guy as the discuss what it's like to be stuck in a situation that you feel you can't escape. They will share ideas on how to navigate the tough situations and push through.
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8
Episode 8: You are more resilient than you think
Jean-Guy and Troy chat about what it's like to be resilient in some of life's toughest situations. You have what it takes, you just may not know it yet.
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7
Episode 7: Faith your Fears, the outcome of what is on the other side
Troy and JG dive into a difficult session on fears. These two past firefighters discuss the struggle that comes with facing your fears but they also tackle the aspect of what it looks like on the other side after you have conquered those said fears.
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6
Episode 6: Coping with Anxiety
Jean-Guy and Troy dive into the deep seeded topic of anxiety and explain how they overcame the most difficult anxiety struggles and what they do now day in and out to cope.
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Episode 5: The Power of Vulnerability
Troy and Jean-Guy tackle the vulnerable side of the mental health.
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Episode 4: Trust the Process
Join Troy and Jean-Guy as they discuss the process of the journey and share tips on navigating through the tough times.
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Episode 3: Your comfort zone IS holding you back!
Troy and Jean-Guy attempt to displace the comfort zone idea and explain the benefits of challenging yourself to push forward.
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Episode 2: Your ego is NOT your amigo!
Jean-Guy and Troy dive into a discussion surrounding ego and finding your true self.
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1
Episode 1: Who are these two guys?
Welcome to episode 1! Troy and Jean-Guy give a brief insight on who they are and how they can to be where they are today.
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ABOUT THIS SHOW
Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.
HOSTED BY
Jean-Guy Poirier and Troy Treit
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Frequently Asked Questions
How many episodes does Mental Blaze Podcast have?
Mental Blaze Podcast currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mental Blaze Podcast about?
Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.
How often does Mental Blaze Podcast release new episodes?
Mental Blaze Podcast has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mental Blaze Podcast?
You can listen to Mental Blaze Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mental Blaze Podcast?
Mental Blaze Podcast is created and hosted by Jean-Guy Poirier and Troy Treit.
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