PODCAST · health
Mental Health and Industrial Revolution
by Biswajit Aikat
Podcast shows listeners how the use of electricity has isolated them from the Solar circadian cycle which causes mental fog. How to realign your lifestyle to the Solar circadian cycle is the main discussion.
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1
Getting up in the morning
Introduces the subject of Circadian rhythms and how our body and mind are supposed to be regulated by the Sun’s cycle.
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