PODCAST · education
Mental Wellbeing SLC Podcast
by Valeriya
Welcome to Student's Mental Well-being, a podcast dedicated to exploring the challenges and triumphs of student mental health. Join us as we engage with experts, psychologists, and students to discuss stress management, academic pressure, self-care strategies, and the importance of mental resilience. In this episode, we sit down with renowned psychologist Elena Polshina to uncover practical insights on navigating student life with a balanced mind. Tune in for valuable advice, inspiring stories, and expert guidance to support your mental well-being.
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Prioritizing Student Mental Health with Dr. Elena Polshina
In our latest episode, we sit down with renowned psychologist Dr. Elena Polshina to discuss the pressing issue of *student mental health. From managing academic stress to navigating social pressures, we explore practical strategies for maintaining emotional well-being. 💡 Key takeaways from our conversation:✅ The hidden impact of stress on students' cognitive function and performance ✅ Effective techniques for managing anxiety and burnout ✅ The role of schools and parents in fostering a supportive mental health environment ✅ How to build resilience and a positive mindset for long-term success This episode is a must-listen for students, educators, and parents who want to better understand and support mental well-being in academic life. Tune in now! 🎧
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ABOUT THIS SHOW
Welcome to Student's Mental Well-being, a podcast dedicated to exploring the challenges and triumphs of student mental health. Join us as we engage with experts, psychologists, and students to discuss stress management, academic pressure, self-care strategies, and the importance of mental resilience. In this episode, we sit down with renowned psychologist Elena Polshina to uncover practical insights on navigating student life with a balanced mind. Tune in for valuable advice, inspiring stories, and expert guidance to support your mental well-being.
HOSTED BY
Valeriya
CATEGORIES
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Frequently Asked Questions
How many episodes does Mental Wellbeing SLC Podcast have?
Mental Wellbeing SLC Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mental Wellbeing SLC Podcast about?
Welcome to Student's Mental Well-being, a podcast dedicated to exploring the challenges and triumphs of student mental health. Join us as we engage with experts, psychologists, and students to discuss stress management, academic pressure, self-care strategies, and the importance of mental...
How often does Mental Wellbeing SLC Podcast release new episodes?
Mental Wellbeing SLC Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mental Wellbeing SLC Podcast?
You can listen to Mental Wellbeing SLC Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mental Wellbeing SLC Podcast?
Mental Wellbeing SLC Podcast is created and hosted by Valeriya.
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