Messy on Purpose

In this episode of Messy on Purpose, Fylisha and Lee get real about a hard truth that many people avoid:👉 no one owes you anything.It doesn’t matter what you’ve been through.It doesn’t matter how hard you’ve worked.It doesn’t matter how unfair life has felt.The world is not going to hand you what you want just because you want it.This conversation dives into:The difference between expectation and actionWhy entitlement keeps people stuckTaking responsibility for the life you wantWhy waiting for opportunities can hold you backThe mindset shift from “why me?” to “what now?”This isn’t about dismissing struggle — it’s about recognizing that growth starts when you stop waiting and start moving.Because if you want something, sometimes the only option is to go make it happen.

In this episode of Messy on Purpose, Fylisha and Lee dive into the idea of closure — what it really means, what it doesn’t, and why it looks different for every person and every situation.Sometimes people think closure has to be a long conversation, an apology, or a perfectly tied-up ending.But does it?This conversation explores:Why closure means something different to everyoneHow relationships, friendships, and life changes all require different kinds of endingsWhy sometimes closure is simply deciding to move onThe power of quietly closing the door without needing moreThis episode is a reminder that healing doesn’t always come from answers.Sometimes closure is not getting the conversation.Sometimes it’s accepting what is.Sometimes it’s choosing peace over explanation.And sometimes… closing the door is enough.

In this episode of Messy on Purpose, Fylisha and Lee break down one of the biggest problems in fitness:👉 people overcomplicate it.From endless workout splits to “secret” formulas, trendy diets, and complicated routines, the fitness world often makes simple things feel impossible.But the truth?Fitness does not need to be complicated.They dive into:Why some people intentionally make fitness seem more complexThe illusion of a “secret sauce”Why simple routines usually work bestHow consistency beats perfection every timeThe mindset shifts that actually create long-term resultsThis conversation is for anyone who feels overwhelmed by fitness advice and just wants something sustainable that works.Because real progress usually comes from doing the basics well.Not from making it harder than it needs to be.

In this episode of Messy on Purpose, Fylisha and Lee dive into the tiny everyday annoyances that somehow send us over the edge.What starts as a conversation around everyday business annoyances quickly turns into a deeper discussion about communication, efficiency, and the messy reality of running and working in business.You know exactly what we mean:📅 meetings that should’ve been emails📞 phone calls that definitely could’ve been texts📱 unnecessary back-and-forth that wastes everyone’s timeThis episode is funny, relatable, and packed with those “THANK YOU, I THOUGHT IT WAS JUST ME” moments.As always with Messy on Purpose, one topic opens the door to a much bigger conversation about how we work, communicate, and build better systems in business and everyday life.Because sometimes the little annoyances reveal the bigger issues.Because honestly…why are we in this meeting? 😅

In this episode of Messy on Purpose, Fylisha sits down again with Michelle MacNeil to talk about something that can completely transform your life—systems. Not just in business… but in your everyday life.Michelle shares how she built her business around helping others become more efficient, less overwhelmed, and more in control by implementing systems that actually work. This isn’t about being perfect or rigid—it’s about creating structure that supports your life instead of constantly reacting to it.They dive into:Why most people feel overwhelmed (and how systems fix it)The difference between working harder vs working smarterHow systems create freedom, not restrictionSimple ways to start organizing your business and daily lifeWhy consistency becomes easier when you have structureIf you’ve ever felt like you’re juggling too much, constantly behind, or just “figuring it out as you go,” this episode will shift how you think about productivity.Because the goal isn’t to do more…it’s to create a life that runs better.

In this episode of Messy on Purpose, Fylisha and Lee dive into one of those weirdly universal things we all experience but rarely talk about:👉 why does it feel so awkward to just… stand there?Whether it’s being in an elevator, standing in a group of people, waiting in line, or sitting in silence, there’s this almost automatic urge to grab your phone, look busy, or avoid eye contact just so it doesn’t feel uncomfortable.But why?They unpack the social pressure behind awkward silence, the unspoken rules of public spaces, and why being still can sometimes feel harder than it should. From phone habits to body language to the strange ways humans cope with discomfort, this episode is funny, relatable, and a little too real.Because sometimes the messiest conversations are about the little everyday things we all silently experience.

In this episode of Messy on Purpose, Fylisha sits down with Mitchell Levy — Global Credibility Expert, 2x TEDx speaker, bestselling author of over 60 books, executive coach, and one of the world’s top leadership voices.After interviewing more than 500 leaders worldwide and building 20 businesses in Silicon Valley, Mitchell shares one powerful truth:👉 credibility is not built on perfection — it’s built on honesty.This conversation dives into why the moments we often want to hide are sometimes the exact moments that make people trust us the most.Together, they explore:Why authenticity creates real influenceHow owning your story builds trustThe power of honesty in leadership, business, and lifeGrowing out loud instead of pretending to have it all figured outWhy vulnerability is often the birthplace of credibilityMitchell also shares insights from decades of coaching executives and entrepreneurs, helping them become stronger leaders by holding up the mirror and creating space for real change.This episode is a reminder that people don’t connect to perfection… they connect to truth.Because sometimes the most powerful thing you can do is simply show up as who you really are.

In this episode of Messy on Purpose, Fylisha and Lee dive into something we all do—but rarely think about:👉 Saying things we don’t fully mean… and understanding what’s actually being said underneath.From phrases like “that’s crazy” to “we should keep in touch,” they unpack the hidden meanings behind everyday conversations and why we sometimes choose comfort over honesty.But as always, the conversation doesn’t stay in one lane.They also talk about:Lee’s recent trip and experiencesSocial media consistency and the reality behind postingWhat not having kids means to them personallyA little film talk (because of course)And everything else that comes up along the wayThis episode is part reflection, part humor, and part real talk about communication, intention, and how we show up in conversations—and in life.Because sometimes what’s unsaid… says the most.

In this episode of Messy on Purpose, Fylisha and Lee sit down again with Lisa Latimer for a deeper, more personal conversation around body image, healing, and protecting your peace.Lisa and Fylisha open up about their experiences with body dysmorphia, eating disorders, and the complicated relationship many people have with their bodies. They talk about how fitness became more than physical—it became a way to rebuild confidence, discipline, and self-worth.This conversation goes beyond fitness. It gets real about:Walking away from toxic environmentsUnderstanding that family doesn’t mean accessLoving people while still choosing distanceSetting boundaries without guiltBoth Lisa and Fylisha also share how their husbands played a pivotal role in helping them step out of dark environments and into something healthier—support that, for some, might feel like being “saved,” but ultimately helped them find their own strength.And of course… it wouldn’t be this crew without a little food talk mixed in.This episode is raw, honest, and a reminder that healing isn’t just about changing your body—it’s about changing your environment, your mindset, and what you allow in your life.Because sometimes growth means getting stronger…and sometimes it means walking away.

In this episode of Messy on Purpose, Fylisha sits down with entrepreneur and co-founder of DANK, Enel Soeson, to break down a powerful shift most solopreneurs never hear:👉 You don’t need more clients… you need better ones.Enel shares what he’s seen after working with hundreds of creators, coaches, and service providers across Europe and the U.S.—people who are talented, driven, and capable… but stuck in the “messy middle” of business.The phase where:You’re doing everything yourselfYou’re underchargingYou’re overwhelmed and second-guessingAnd you’re not sure what the next step actually isThis conversation flips the script.Instead of chasing more individual clients, Enel explains how your existing skills can be repositioned for business clients—companies that already have budgets for wellness, creativity, experiences, and team development.Same skills.Different audience.Completely different outcome.They dive into:Why solopreneurs stay stuck (and how to break it)The mindset shift from “am I good enough?” to owning your valueHow human-centered work is becoming more valuable in the age of AIReal examples of everyday service providers making this shiftAnd how clarity + a simple blueprint can change everythingIf you’ve ever felt like you’re capable of more… but don’t know how to get there—this episode is for you.Because sometimes the problem isn’t your skillset…it’s where you’re aiming it.

In this episode of Messy on Purpose, Fylisha and Lee bounce through a wide range of conversations that are equal parts thoughtful, funny, and honest.They talk about the different ways men and women experience safety, like how something as simple as walking through a parking lot can feel completely different depending on who you are. They explore why women often have to stay hyper-aware while many men move through the same spaces without thinking twice.From there the conversation flows into really living life, float through life, and the strange humor of posting something online that you know will trigger people. They also dive into the impact of comments on the internet, when jokes go too far, and how words can affect people more than we sometimes realize.Other topics include:Romantic relationships and where healthy boundaries should existThe quiet but real fear of successWhy some people sabotage themselves when things start going rightAnd of course… there’s movie talk.Lee launches a challenge: if this episode gets 50 comments, or if Lee gets 100 comments on a clip from the episode, Fylisha will finally have to watch Star Wars for the first time.Yes… somehow she’s never seen it.So if you want to witness that historic moment happen… you know what to do.As always with Messy on Purpose, the conversation goes everywhere — because real conversations rarely stay in one lane.

In this episode of Messy on Purpose, Fylisha sits down with therapist, author, and resilience advocate Stacy Schaffer for a heartfelt conversation about healing, growth, and the real-life lessons that come from both personal experience and two decades of supporting children and families.Stacy shares the inspiration behind her book With Love from a Children’s Therapist: #lessonsihavelearnedalongtheway — a powerful blend of her own story of overcoming a traumatic childhood and the wisdom she’s gained from sitting on the other side of the couch as a clinician. Together, they talk about grief, anxiety, resilience, and how small moments of connection can create lasting change.Stacy Schaffer, MA, LPC, is a dedicated children’s therapist in Arvada, Colorado, with more than twenty years of experience. Specializing in grief and anxiety, she creates a safe space for healing and growth. When she’s not working with clients, she enjoys surfing, kickboxing, reading, spending time with friends, and hanging out with her golden retriever/therapy dog, Willow. With Love from a Children’s Therapist is her first book, written to help readers feel seen, supported, and understood.In this episode, we explore:What kids teach us about resilience and emotional honestyTurning personal pain into purposeSupporting mental health through compassion and connectionThe lessons that stay with you long after the therapy room🔗 Connect with Stacy:Website: www.stacyschaffer.comInstagram: @hoperestoredFacebook: Stacy SchafferBecause sometimes the most powerful growth begins when we feel truly seen — messy parts and all.

In this episode of Messy on Purpose, Fylisha and Lee talk about something we don’t do enough of—laugh.After a night out in Las Vegas that didn’t involve drinking, clubs, or the typical nightlife scene, a group of friends found themselves front row at a live comedy show at Wiseguys Comedy Club—arguably one of the best comedy spots in Vegas. What followed was a night full of genuine laughter and a reminder of how powerful humor can be.In this conversation, Fylisha and Lee reflect on:Why comedy brings people togetherHow laughter can instantly shift your mindsetWhy nights out don’t have to revolve around partying to be memorableThe simple joy of sharing a room full of laughterLife can get heavy, complicated, and messy. Sometimes the best reset is sitting in a room full of people and laughing until your face hurts.Because life is just a little bit better when we remember to laugh.🎤 Shout out to Wiseguys Comedy Club in Las Vegas for an amazing show and a great night out.

In this episode of Messy on Purpose, Fylisha sits down with hobby-farming business coach Michelle MacNeil, who traded city comfort for rural chaos — and learned everything the hard way. With zero farm experience, a busy toddler, and two businesses to run, Michelle and her family dove head-first into homestead life in Canada, powered by grit, determination, and a lot of YouTube tutorials.Michelle shares what it really looks like to juggle motherhood, farming, and entrepreneurship while learning to build systems that keep the chaos from taking over. From unexpected challenges to heart-warming moments (yes… including the animals), this conversation is honest, funny, and incredibly relatable.Inside this episode:Leaving city life for a small farm with no experienceManaging motherhood, business, and rural life at the same timeUsing systems to create structure in a messy seasonFinding joy and purpose in the chaosBecause sometimes the most meaningful growth happens when you jump first — and figure it out as you go.

In this episode of Messy on Purpose, Fylisha and Lee dive into a conversation that gets real, passionate, and a little heated — because when art changes, emotions show up.They unpack why characters from old movies, TV series, comics, and books can feel deeply personal… and why dramatic reboots or reinterpretations sometimes trigger strong reactions. Is it nostalgia? Identity? Creative vision? Or simply the emotional bond we build with stories over time?Lee opens up about a character close to his heart — He-Man — and why certain changes could hit harder than people expect. This isn’t about right or wrong; it’s about understanding how different perspectives shape how we experience art.In this episode, they explore:Why storytelling is deeply subjectiveEmotional attachment to characters and fandom cultureCreative freedom vs. audience expectationsHow different visions can spark powerful reactionsA raw, honest conversation about creativity, identity, and the messy emotions behind the art we love — because sometimes it’s not just a character… it’s a connection.

In this powerful episode of Messy on Purpose, Fylisha sits down with Leticia Francis, whose story is one of survival, awakening, and reclaiming personal power. At just 14 years old, Leticia entered a relationship with a man twice her age — a path that led to years of painful cycles, trauma, and ultimately a life-threatening moment that changed everything.But her story doesn’t end in survival — it begins there.Leticia shares how she broke free from repeated patterns, stepped out of survival mode, and learned to see even the hardest chapters as stepping stones toward purpose. This conversation dives into resilience, self-awareness, and the inner work it takes to stop repeating cycles that no longer serve you.Inside this episode:Recognizing and breaking toxic cyclesMoving from survival to self-leadershipHealing without pretending the past didn’t happenFinding purpose through life’s hardest momentsThis is a raw, honest conversation about choosing growth — even when the path there is messy.

In this episode of Messy on Purpose, Fylisha and Lee sit down with Lisa Latimer—trainer, bodybuilder, mom, wife, and business owner—to talk about the life-changing moments that shaped who she is today.Lisa shares how fitness became her anchor, what led her to helping others transform their health, and how she now empowers people not only through coaching, but by helping them get certified as personal trainers. We also dive into her newest chapter as a founder, launching her supplement company Alleys End Nutrition—built on real ingredients, real education, and no shortcuts.This conversation covers:How fitness can completely change your lifeCoaching, mindset, nutrition, and sustainabilityBuilding a business without losing yourselfWhy supplements should support your life—not replace it🔥 Special Announcement:Messy on Purpose x Alleys End Nutrition are officially collaborating.You can get 20% off clean, high-quality supplements with code MESSY20.If you’re into growth, grit, and doing things the right way—even when it’s messy—this episode is for you.

Burnout doesn’t always look like falling apart.Sometimes it looks like still functioning… just without feeling alive.In this episode of Messy on Purpose, I sit down with Ashleigh Grave—holistic nutritionist, author of Navigating Dementia Together, and burnout recovery guide for high-achieving women—to talk about what burnout really looks like when you’ve been pushing for far too long.Ashleigh shares her own journey of living in burnout for years, and what it took to finally find her way back to feeling human again. That lived experience is exactly what shaped her work today—helping driven, capable women recognize burnout early and rebuild from it sustainably.We unpack:Why burnout looks different for everyoneThe quiet signs people often ignore until it’s too lateHow high-achieving women normalize exhaustionWhy burnout isn’t a personal failure—it’s a nervous system issuePractical, compassionate ways to recover and prevent itThis conversation isn’t about hustle culture fixes or “just take a vacation” advice. It’s about listening to your body, understanding your unique stress patterns, and learning how to support yourself before burnout takes more than it gives.If you’ve been telling yourself “I’ll rest later,”If success feels heavier than it should,If you’re functioning—but not really living—this episode is your permission to pause, reflect, and choose a different way forward.Because healing from burnout isn’t about doing more.It’s about learning how to be again.Special Offer for Messy On Purpose Podcast Listeners:If you are feeling the physical and emotional toll of chronic stress, Ashleigh is offering a limited number of free 15-minute Burnout Recovery & Nervous System Assessments.Listeners of this show who join her 3-Phase Recovery Program can access exclusive tiered pricing:Pay-In-Full Bonus: Save 20% when you commit to the full 24-week journey upfront.Phase-by-Phase: Save 10% on your first 8-week phase when paid in full.Book your assessment here: 15 Minute Burnout Recovery and Nervous System Assessment(Mention this podcast during your call to lock in your preferred rate.)

What if the things that irritate you most about other people are actually invitations to grow?In this episode of Messy on Purpose, Fylisha and Lee dive into the real, unfiltered work of self-growth—gratitude, mindset shifts, self-awareness, and the uncomfortable moments that force us to look inward instead of outward.This conversation isn’t about pretending to be positive or spiritually bypassing hard emotions. It’s about recognizing patterns, questioning our reactions, and understanding how gratitude can shift your entire perspective—if you’re willing to practice it consistently.We talk about:How judgment often reveals what still needs healingWhy gratitude isn’t automatic—it’s a skillThe power of mindset shifts that actually stickCatching yourself before reactingGrowth that happens in real life, not just on social mediaThis episode is reflective, honest, and deeply relatable. If you’re in a season of self-work, questioning old habits, or learning how to respond differently to life, this one will hit home.Sometimes growth doesn’t come from doing more—it comes from seeing differently.

What happens when a chef decides it’s time to tell his story?In this episode of Messy on Purpose, I sit down with Roy Black—chef, podcast host of Sippin’ and Trippin’, and now first-time author—to talk about what it really looks like to turn your life into a book before you feel fully “ready.”Roy opens up about:What inspired him to finally write his first bookThe emotional experiences from his life that shaped the storyThe writing process—what surprised him and what tested himThe hidden costs of writing and publishing that nobody warns you aboutWhy telling your story is as vulnerable as it is powerfulWe also pull back the curtain on podcasting—the work, consistency, and discipline it actually takes to build and maintain a show people connect with. It’s not just hitting record; it’s showing up, again and again.And of course, the conversation wouldn’t be complete without talking about food. Roy shares his long-term dream of launching his own food truck, what that vision looks like, and why some dreams take time to simmer before they’re ready to serve.This episode is about:🔥 Creating before you feel qualified🔥 Betting on yourself without guarantees🔥 Turning life experience into legacy🔥 And learning that the mess is usually where the story startsIf you’ve ever thought about writing a book, starting a podcast, launching a food venture—or simply putting your story out into the world—this conversation will hit home.Because sometimes the bravest thing you can do…is start telling your story while you’re still living it.

What does it really take to make a fight scene look believable on screen?In this episode of Messy on Purpose, I sit down with Anthony Giovanni Elias—martial arts expert, actor, and stunt professional—to break down the fascinating intersection of martial arts and film. From teaching actors how to move for the camera to understanding why the most realistic move isn’t always the right move on screen, Anthony gives a behind-the-scenes look at the craft that most audiences never think about.We talk about:The difference between real martial arts and cinematic martial artsWhy “correct” technique doesn’t always translate on filmTraining actors to sell impact, emotion, and story—not just strikesWhat it’s really like working in the film industry as a martial arts expertHow choreography, angles, timing, and safety shape every fight sceneThis episode gets even better when Lee Cummings joins the conversation—turning what started as a creative discussion into an unexpected bromance. Two filmmakers, two very different paths, one shared obsession with storytelling, film, and making things look damn good on camera.What unfolds is a raw, nerdy, energetic conversation about:🎬 Film sets and creative collaboration🥋 Action storytelling🎥 Why chaos often creates the best art🤝 How creative connection can turn strangers into lifelong collaboratorsThis episode is proof that some of the best conversations—and partnerships—happen when you bring passionate people into the same room and let the mess unfold.If you love film, martial arts, behind-the-scenes industry talk, or creative energy that turns into something bigger—you don’t want to miss this one.

What if your turning point doesn’t look inspiring… but it saves your life?In this deeply honest episode of Messy on Purpose, I sit down with Andreea Tanase, founder of Heal Thrive Prosper, to talk about what healing really looks like when you’ve lived in survival mode for most of your life.Andreea shares her story of surviving childhood emotional abuse, sexual assault, and intimate partner violence—and how years of over-giving, people-pleasing, and staying quiet “to keep the peace” nearly cost her everything. In 2017, a violent episode landed her in the hospital, and that night became her turning point. Not a glamorous one. Not a polished one. But a real one.From there, the journey was messy. Painfully messy.We talk about:How survival patterns are formed—and why they repeat until we change themThe cost of staying silent and abandoning yourself to feel safeWhy healing takes real work, especially in your hardest momentsLearning to rebuild self-worth after traumaBreaking cycles instead of reliving themWhy you don’t need to be “healed enough” to choose more for yourselfAndreea explains how healing isn’t about becoming someone new—it’s about remembering who you were before the world taught you to forget. Through her work, she now helps high-functioning women step out of survival mode and reclaim self-worth as a non-negotiable birthright, not something that has to be earned.This episode is a reminder that:✨ Your healing won’t be linear✨ Your story doesn’t have to be pretty to be powerful✨ You don’t need permission to choose yourself✨ Small, imperfect, honest decisions can rebuild an entire lifeIf you’ve ever felt stuck in the same patterns, questioning why things keep repeating—or wondering if it’s too late to start over—this conversation will meet you exactly where you are.Because sometimes, the bravest thing you can do is quietly choose yourself… one honest decision at a time.

What happens when you stop betraying your intuition — and finally act on what you know?In this unapologetically bold episode of Messy on Purpose, I sit down with Leela Black, a powerhouse entrepreneur and advocate for women backing their inner knowing — even when it costs them comfort, approval, or relationships.Leela shares the real, messy truth of her journey:Walking away from her mum, her church, and her in-lawsChoosing herself when it felt terrifyingActing on intuition instead of waiting for permissionBuilding a business rooted in resonance, truth, and self-trustTurning over $100K after walking away — and $1M in revenue years laterThis isn’t a story about overnight success.It’s about acting before the evidence shows up.We talk about:Why intuition isn’t “woo” — it’s dataHow projections from others keep people smallWhat resonance really means in business and lifeSpeaking truth to yourself so you can speak it freely everywhere elseWhy confidence is built through action, not affirmationHow going ALL IN gives others permission to rise tooLeela is bold, passionate, and refreshingly honest about the decisions that shaped her confidence and success. Her story is proof that when you stop outsourcing your truth and start acting on your knowing, everything expands — personally, professionally, and energetically.This episode is a reminder:✨ You don’t need more validation.✨ You don’t need permission.✨ You need to trust yourself — and move.If you’ve been feeling the pull to go all in but fear has been louder than your intuition… this one’s for you.

Parenting doesn’t come with a guidebook — until it does.In this powerful episode of Messy on Purpose, I sit down with Siah Fried, parent coach, health educator, and family wellness advocate, for an honest conversation about breaking generational patterns while raising children in real time.Siah grew up in a family where eating disorders, dieting, overachieving, and self-criticism were normalized — across three generations. When she started seeing those same patterns show up in her own daughter, something clicked:the cycle had to end with her.This episode isn’t about perfect parenting.It’s about honest parenting.Together, we talk about:What it looks like to heal your own wounds while parentingHow pressure, achievement culture, and body image issues quietly pass through generationsWhy awareness matters more than “doing everything right”How to shift from fear-based parenting into curiosity and connectionSupporting kids’ mental health around food, body image, anxiety, and performanceLetting go of perfection and choosing compassion — for your kids and yourselfWith over 20 years of experience teaching health and nutrition in clinical and educational settings, Siah blends science and soul through her evidence-based Move FORWARD™ coaching framework, helping families create calmer, more connected homes — without the overwhelm.This conversation normalizes the mess.Because healing doesn’t mean getting it right every time — it means doing things intentionally, compassionately, and with awareness.🔗 Connect with Siah Fried🌐 Website: https://siahfriedcoaching.mykajabi.com/📧 Email: [email protected]📸 Instagram: @siahfriedcoach📅 Schedule a FREE 30-minute complimentary call:Find out how you can work together to support your family’s mental health and well-being.📚 Siah’s Parenting Guidebooks(Available on Amazon and her website — short, practical, and evidence-based)📘 Redefining Success for Every Child: The Family, Flow & Fit Approach to Achieving Personal BestA roadmap for raising resilient, whole human beings — not just achievers by society’s standards. This book helps families nurture balance, well-being, and personal growth aligned with their values.📗 This Stops Now: Shattering the Pattern of Perfection, Pressure, and Parenting on OverdriveA powerful companion guide that helps families step out of comparison and overachievement culture, offering practical activities and reflections to build connection, clarity, and calm.💬 One parent shared:“I had so many parenting books gathering dust on my shelf, but this one was totally different. It’s short, impactful, and incredibly practical. I started using the strategies immediately — and even other caregivers picked it up and started applying them too.”

Is AI killing creativity — or exposing just how creative we’ve always been?In this episode of Messy on Purpose, I sit down with my friend Lee Cummings — film producer, director, videographer, and photographer — for an honest, grounded conversation about creativity in the age of AI.There’s a lot of fear out there.A lot of resistance.And a lot of misunderstanding.We break it all down.Lee and I talk about how AI isn’t here to replace artists or creators, but to enhance ideas, expand creative capacity, and remove unnecessary friction in the creative process. When used intentionally, AI becomes a tool, not a threat — one that can help creatives experiment more freely, think bigger, and bring ideas to life faster than ever before.In this episode, we cover:Why AI doesn’t make creativity “lazy” — it makes it more accessibleHow filmmakers, photographers, and creators can actually use AI ethicallyThe difference between replacing creativity and amplifying itWhy fear usually shows up right before innovationHow tools have always evolved — and creativity evolves with themWhy intention still matters more than technologyThis isn’t hype.It’s not doom-and-gloom either.It’s a real conversation between two creatives who understand that art has always changed with the tools available — and AI is just the next one.If you’re a creator, entrepreneur, artist, or someone feeling torn between curiosity and fear about AI… this episode will shift your perspective.🎧 Creativity isn’t disappearing — it’s expanding.

What happens when the person who was supposed to protect you becomes the source of your deepest wounds?In this week’s episode of Messy on Purpose, I’m joined by Mary Fields, a woman whose story is equal parts heartbreaking and incredibly inspiring. Mary grew up in extreme abuse, bounced between children’s shelters, and at just 12 years old, her mother left her alone in a house to raise herself.Her childhood was chaos. Survival. Silence.And yet—she didn’t stay there.As an adult, Mary was diagnosed with Dissociative Identity Disorder (DID), became a mother, and made a choice to break every generational pattern she grew up in. But nothing prepared her for the emotional storm that came two years ago when her father passed away, leaving her—his only next of kin—to handle everything.Grief didn’t just bring pain.It brought memories, truths, old wounds, and the voice of a very hurt inner child she had carried for decades.Instead of letting it destroy her, Mary turned it into purpose.In this episode, we talk about:What it’s like to be abandoned as a child and still grow up to lead with compassionThe way grief can reopen childhood trauma — and how to navigate itUnderstanding DID and how it shaped her healingHow becoming a mom gave her the strength to break generational cyclesThe moment she realized her story needed to become a bookWhy leading with kindness is the foundation of her healing, her motherhood, and her workMary’s story is raw, honest, and deeply human.It’s a reminder that even the most painful beginnings can lead to the most beautiful transformations — and that kindness is not weakness. It’s courage.If you’ve ever battled your past, struggled with grief, or tried to become the person you needed growing up… this episode will stay with you.Connect with Mary:Author account - IG @authormaryfields Tiktok @authormaryfields Website: www.authormaryfields.comFor The Merry AssistantIG @merryassistantSubstack: https://substack.com/@authormaryfields

In this episode of Messy on Purpose, Tim shares how that breaking point led him to invest everything—literally—to understand his mind, his emotions, and ultimately, himself. From flying to America on a $10,000 loan to learn from Tony Robbins, to spending over $65,000 on mastery with leaders like Eckhart Tolle, Richard Bandler, and Blair Singer… Tim rebuilt who he was from the inside out.Now he teaches men The Emotional Reset Method™—a powerful framework that helps them understand that emotions aren’t happening to them, they’re happening because of them… and they can be transformed.We dive into:The moment he realized emotional strength isn’t weakness—it’s powerWhy so many men suffer silently and don’t know how to ask for helpThe tools that helped him overcome depression and panic attacksHow men can rebuild themselves after heartbreak, loss, or failureWhat emotional intelligence looks like in real life—not theoryHis mission to help men stop living in numbness and start actually living againThis episode is raw, eye-opening, and absolutely necessary—whether you’re a man who’s struggling, someone who loves one, or someone who wants a deeper understanding of emotional healing.If you’ve ever felt like you had to “handle it alone”… this conversation will remind you that you don’t.Find Tim Here: Facebook: https://www.facebook.com/theemotionalreset/

In this episode, I sit down with Director & Producer Lee Cummings — also known as Zell Astin — for a raw, unfiltered conversation about what it really takes to “make it” in your craft.Everyone sees the final product…But no one sees the years of unpaid work, late nights after your 9–5, the small paychecks, the self-doubt, the missed opportunities, the “is this even worth it?” moments.Lee opens up about:the behind-the-scenes grind nobody talks aboutrealizing his own struggle with follow-throughlearning to take personal responsibilityrediscovering his purpose in real timewhy action (not waiting for opportunity) is the only way forwardThis is one of those conversations that reminds you:Nothing is handed to you.Most of the magic happens off-camera.And you won’t get closer to your dream if you’re not moving.If you’re building something — a business, a craft, a brand, a life that matters — this episode is your reminder that the messy middle is where growth happens. And showing up, even when it’s slow, is the work that changes everything.

This week on Messy on Purpose, I sit down with Cody Cerny — former U.S. Air Force Special Operations veteran, Executive Performance Coach, and board member of Shields & Stripes, an organization dedicated to helping veterans rebuild mentally, emotionally, and physically after service.Cody’s story is one of grit, growth, and leadership. From elite military missions to boardrooms and coaching high-performing executives, he’s mastered what it takes to build discipline, resilience, and mental toughness—and now he teaches others how to do the same.In this episode, we dive deep into:Lessons from Special Operations that translate into life and leadershipThe mindset behind elite performance and lasting disciplineWhat it means to live to your full potentialThe pivotal moments that shaped Cody’s coaching philosophyReal stories of transformation from those he’s helped leadCody’s no-excuses approach to growth is both humbling and motivating. Whether you’re building a business, leading a team, or trying to push past personal limits, this conversation will light a fire under you to take ownership and perform at your best—every single day.💪 Connect with Cody Cerny:🌐 CernyPerformance.com🌐 Shields & Stripes📸 Instagram: ⁠@codycerny⁠💼 LinkedIn: Cody Cerny

In this inspiring and high-energy episode of Messy on Purpose, I sit down with Scottie G — host of the Just BE: with Scottie G podcast, Functional Aging Specialist, and coach helping others grow from the inside out.We dive into all things self-development, from the power of self-awareness to what it really takes to guide others toward lasting change. Scottie shares insights from years of coaching and podcasting, opening up about his own evolution, what it means to “just be,” and how rebranding—both personally and professionally—can transform your entire path when done with purpose.This conversation is equal parts motivation and mindset reset, packed with practical wisdom, candid stories, and a reminder that growth isn’t about becoming someone new—it’s about becoming more of who you really are.✨ In this episode:The real process (and purpose) behind rebranding yourself or your businessHow to stay grounded through changeWhat it takes to build a podcast that actually connectsThe importance of mindset and consistency in self-developmentWhy helping others starts with helping yourselfWhether you’re in a season of transformation, thinking about your next move, or just need a little push to keep going—this one’s for you.🌐 Connect with Scottie G:📸 Instagram: @justbe.with.scottieg | @heyscottieg | @heyjustbe🎧 Podcast: Just BE: with Scottie G📘 Facebook: Hey Just Be

In this episode of Messy on Purpose, we dive deep into a powerful conversation with Kellie Best — a neuromuscular therapist, life and health coach, and intuitive healer with over 30 years of experience helping others heal inside and out.Kellie opens up about her incredible journey of resilience — from surviving an abusive marriage and financial loss to uncovering a human trafficking ring that turned her world upside down. Through every challenge, she found strength, purpose, and a powerful mission rooted in her mantra: #BetterChoicesBetterChanges.We talk about what self-growth really looks like — not the pretty, polished version, but the kind that demands self-awareness, courage, and tough love. Kellie shares how personal growth and situational awareness go hand in hand, both for emotional healing and for keeping ourselves and others safe.This episode is raw, enlightening, and packed with truth. Kellie’s story is proof that while you can’t always control the mess life throws at you, you can always choose how you rise from it.✨ In this episode:Turning pain into purpose through self-awarenessThe real meaning of growth and emotional resilienceWhy safety starts with awarenessHow to lead and heal from your own experiencesThe power of choosing better — one decision at a timeIf you’ve ever felt stuck in your mess or unsure how to move forward, this conversation will remind you that healing and growth are always possible — even when life gets chaotic.Find Kellie: Instagram: @kelliebest.choicebeyondlogicWebsite: https://www.kelliebest.com/

In this powerful episode of Messy on Purpose, we sit down with Brian Meholick — a man whose story is raw, real, and deeply inspiring.Brian opens up about his lifelong battle with addiction and the mental health struggles that fueled it, often without him realizing it at the time. Those battles cost him opportunities, relationships, and nearly his life — but they also led him to a moment of awakening that changed everything.After an intense turning point in 2020, he began his journey to sobriety and hasn’t looked back — now celebrating five years clean and counting.We talk about the pain, the process, and the purpose that comes from taking life one day at a time. Brian shares his mission to rebuild relationships, rediscover hope, and remind others that recovery is possible — no matter how broken things once felt.If you’ve ever struggled with something that felt bigger than you, Brian’s story is proof that healing is messy — but it’s also possible.

In this episode of Messy on Purpose, I sit down with Julia Hartley, founder of Guided Outdoor Adventures, whose mission is to bring the magic of the outdoors to everyone—from first-time hikers to corporate teams craving real connection.Julia shares her incredible journey from sports therapy and endurance racing to building a business that helps people rediscover confidence, calm, and community through nature. What started as a simple dream to lead hikes has turned into a growing adventure movement across the UK, with her sights set on going global. 🌍We talk about the power of stepping outside—literally—how nature heals, grounds, and inspires creativity, and why the outdoors is one of the most accessible forms of therapy there is. Julia’s story is full of heart, laughter, and purpose—reminding us all that sometimes the path to clarity begins with a single step into the unknown.✨ Tune in for:How adventure can spark personal and professional growthThe link between nature, confidence, and healingThe power of community and courage in building a business from scratchWhether you’re a city dweller who’s never hit a trail or an entrepreneur searching for your next big leap, this episode will inspire you to chase adventure—and yourself—one step at a time.🌐 Connect with Julia Hartley & Guided Outdoor Adventures:✨ Website: guidedoutdooradventures.co.uk📸 Instagram: @juliahartley38📘 Facebook: Guided Outdoor Adventures

Ever wondered what it really takes to own a franchise—or how to turn your business into one? In this episode of Messy on Purpose, we sit down with Giuseppe Grammatico, a franchise expert, coach, and author who helps people design a life of freedom through franchising.Giuseppe breaks down what franchising really looks like—how to choose the right model for your goals, the pros and cons of different franchise types, what to expect in the investment process, and how to transform your existing business into a scalable franchise system.If you’ve ever dreamed of leaving your 9-to-5, building something bigger, or owning a business with built-in support—this conversation is your blueprint.🎧 Tune in to learn how to find the right franchise fit, what pitfalls to avoid, and how to start building the freedom-based lifestyle you deserve.✨ Connect with Giuseppe:🌐 ggthefranchiseguide.com🎙️ Franchise Freedom Podcast📘 Free Book📱 Instagram: @ggthefranchiseguide📺 YouTube: GG The Franchise Guide🅇: ggfranchguide💼 LinkedIn : gg-the-franchise-guide✨ TikTok: ggthefranchiseguide

In this enlightening episode of Messy on Purpose, I sit down with Monica Bermudez — a Quantum Purpose Activator who blends the precision of science with the depth of ancient wisdom. 🌌Monica shares how she helps people rebuild their chakras, release subconscious blocks, and reconnect with their higher purpose through energy alignment and quantum awareness. We dive into how she discovered her unique gifts, the bridge between logic and intuition, and the power of embracing both.We also explore the business side — how Monica uses social media and authentic storytelling to reach and serve a global community of people ready to heal, grow, and lead from purpose.💫 If you’ve ever felt torn between logic and intuition, this episode will remind you that your energy — and your purpose — can coexist beautifully.

What happens when creativity collides with love, business, and global adventure?In this week’s episode of Messy on Purpose, I sit down with Chris and Savannah, the dynamic duo behind Sin City Creative. From launching their design business to traveling the world and creating breathtaking art that leaves a lasting impact, their story is as inspiring as it is real.We talk about:🎨 The evolution of their relationship while running a business together🌍 How their travels influence their art and creativity💡 The lessons they’ve learned working with clients across the globe✈️ What it was like navigating international projects during the pandemic❤️ Why creativity is not just about making art—it’s about building connectionChris and Savannah show us that when you mix passion with partnership, the result is a life filled with messy, magical purpose.Check out Chris, Savannah, & Sin City Creative:www.sincitycreative.com/@sincitycreative@chrisfulch

What happens when life takes you across continents, cultures, and callings?In this episode of Messy on Purpose, I sit down with Mamina Das—therapist, podcaster, visual artist, and author of the children’s book All Is Well. Born in India and having lived in Dubai, Canada, and now the United States, Mamina shares her remarkable journey of embracing change, navigating cultural shifts, and redefining what it means to be a woman across different parts of the world.We dive into:✨ The contrasts between life for women in India and the U.S.✨ How she found her calling working with children on the autism spectrum✨ The courage it takes to pursue her Master’s in Autism Spectrum Conditions Specialization✨ Why creativity—through art, podcasting, and writing—has been her anchor through every transition✨ The importance of saying yes to growth, even when it feels messyMamina’s story is one of resilience, creativity, and the power of embracing life’s unpredictable chapters. Her reminder is simple but profound: All is well, even when life feels uncertain.💡 If you’ve ever struggled with change or wondered how to reinvent yourself in new places and stages of life, this conversation will leave you inspired to welcome your own journey with courage and grace.Follow Mamina:  ⁨@MaminaDasHolisticonversation⁩ 

What happens when you stop ignoring your true calling and finally step into it?In this week’s episode of Messy on Purpose, I sit down with Lara Bokovay—Coach, Intuitive Reader, and living proof that your purpose always finds a way to shine through. Lara’s story is one-of-a-kind: she was the only kid in her neighborhood with a psychic at her birthday party, but it took years (and a lot of life experience) to realize her intuitive gifts were more than just a party trick—they were her path.We dive into:How Lara embraced her intuitive ability and built a business around itThe lessons she learned navigating life before and after divorceWhat motherhood has taught her about resilience, balance, and loveHow stepping into her gifts transformed both her life and her clients’ livesLara’s journey reminds us that your past doesn’t define you—your courage to claim your truth does. If you’ve ever wondered what it would look like to stop ignoring your inner knowing and actually follow it, this conversation will leave you inspired.💡 Your intuition is not a whisper to ignore—it’s the compass pointing you toward your purpose.Connect with Lara: Instagram: @larabokovayTikTok: @larabokovay

What happens when life strips away everything you thought defined you?In this episode of Messy on Purpose, I sit down with Michael Bugary—former professional baseball player, motivational speaker, and author of the upcoming book The Disease of Me: How Losing My Professional Baseball Career, Drug Addiction, and Brain Cancer Saved My Life.Michael’s story is raw, painful, and incredibly powerful. After an arm injury ended his career with the Boston Red Sox organization, he spiraled into addiction, eventually reaching heroin. His battle didn’t stop there—he was diagnosed with a rare, malignant brain tumor the size of a tennis ball, enduring multiple surgeries, chemotherapy, and radiation.But instead of letting suffering define him, Michael found what he calls “the price of authenticity.” Through rigorous honesty, responsibility, faith, and human connection, he rebuilt his life from the ground up.This is a story about survival, redemption, and redefining success—not through fame or accolades, but through authenticity and self-acceptance.💡 If you’ve ever felt broken, stuck, or uncertain of your worth, Michael’s journey is living proof that you can rise again, stronger than before.Connect with Michael:Website: www.michaelbugary.comFacebook: Michael BugaryInstagram: @mbugary

What happens when the “perfect” life script leaves you crying in the dark over a grocery list?In this week’s episode of Messy on Purpose, I sit down with Leslie Lane Peabody—known as the Ninja in High Heels— a Cinematic Success Coach who knows firsthand that life isn’t always vision boards and green juice. Leslie went from managing billion-dollar budgets by day to bingeing Netflix by night, wondering how she had lost herself in the chaos.Her turning point? Choosing grit as her plot twist.Now Leslie helps high-achieving women rewrite their lives before rock bottom writes it for them. She shares:The messy middle moments that shaped her coaching philosophyWhy authentic storytelling can shift someone’s life foreverHow to reclaim your voice, your purpose, and your next sceneThe power of being seen, felt, and remembered in every room you walk intoThis conversation is raw, real, and packed with reminders that your story isn’t over—it’s just waiting for you to pick up the pen.💡 If you’ve ever felt stuck in survival mode or like you’re living someone else’s script, this episode will remind you that you can rewrite it, starting now.

What happens when life strips everything away—marriages, stability, even your sense of self—and you’re left with nothing but the choice to start over?In this raw and empowering episode of Messy on Purpose, I sit down with Johanna Burkhardt—author, coach, and host of Cosmic Blonde—to hear her incredible story of turning pain into purpose.Johanna opens up about a life marked by abandonment, abuse, and broken relationships—and how those patterns kept her trapped in cycles of trying to heal others instead of herself. After leaving her third marriage in 2020 with nothing but stage three adrenal fatigue, Johanna rebuilt from the ground up, became a nomad, and learned one of life’s most powerful lessons: when you stop abandoning yourself, everything changes.Now, she’s helping women worldwide reclaim their worth, rewrite their stories, and transform their lives through her coaching, channeling, and upcoming book.✨ This episode is a testament that no matter how many times life knocks you down, you can rise, heal, and thrive.Follow Johanna:InstagramFacebookTikTokYouTube

This week on Messy on Purpose, I sit down with my friend Sol—a woman who redefines strength, balance, and determination. As a single mom raising triplets, Sol is proof that you can handle more than you ever thought possible. She’s not only navigating motherhood times three, but also building a thriving career as a hairstylist, running successful businesses in both California and Las Vegas.We dive deep into:The realities of being a single mom with tripletsBuilding a business and sustaining it during COVIDManaging a hair business in two statesA long-distance marriage from day one—and the love, challenges, and growth along the wayHer deep love for her daughters, her husband and his boys, and her family as a wholeSol’s story is raw, inspiring, and a powerful reminder that there truly are no limits when passion, grit, and love fuel your journey.

This week on Messy on Purpose, I sit down with Steve Feldman — a man whose story is nothing short of transformative. After 35 years in the grip of addiction, Steve lost businesses, friendships, relationships, and nearly everything else that mattered. But through faith, perseverance, and a calling from the Holy Spirit, he turned his life around in a way that’s inspiring and game-changing.Now, Steve is sharing his groundbreaking Christ-centered recovery program, The P.R.O.C.E.S.S., set to release this September. This isn’t your typical 12-step approach. It’s a radical blend of biblical principles, scientific insights, and manifestation techniques designed to help people break free from addiction and build a life rooted in lasting transformation.In this powerful conversation, we dive into:✨ Steve’s raw and honest journey through decades of addiction✨ The moment that shifted everything and put him on a path of healing✨ Why The P.R.O.C.E.S.S. is a completely different approach to recovery✨ How faith, science, and mindset can work together to create real change✨ The hope and freedom that’s possible for anyone ready to break the chainsWhether you or someone you love is battling addiction, or you simply need a story of redemption and possibility, this episode will inspire you to believe in what’s possible — no matter how messy the journey has been.📅 Mark your calendar — The P.R.O.C.E.S.S. launches this September!

In this powerful episode of Messy on Purpose, I sit down with Steven Nisbet, President and co-founder of Shields & Stripes, an incredible nonprofit dedicated to restoring the lives of our military members and first responders.Steven shares his own military journey and pulls back the curtain on a hard truth: the real lack of assistance and resources available to the men and women who’ve served and protected us. We dive into the story behind Shields & Stripes—how it started, what makes it different from other organizations, and the massive impact it’s already making for those struggling after service.From the vision to have Shields & Stripes in every state, to how even one small donation can directly change a life, this conversation is a reminder that healing and hope are possible—and that we can play a role in it.If you’ve ever wondered how you can truly give back to the people who’ve given everything for us, this episode will show you exactly how.Listen in and learn how you can be part of restoring lives—one hero at a time.Visit Shields & Stripes to learn more about their mission, read real stories of lives changed, and see how their programs work.💙 Make a difference today: Even the smallest donation helps provide life-changing support for military members and first responders. You can give directly here.Shop their apparel here. All proceeds go directly to the program.

In this episode of Messy on Purpose, I sit down with my new friend Liz for a raw and eye-opening conversation about the way we think—and how that shapes the way we connect.We explore the difference between logical and emotional thinkers, and why it’s often more common for women to feel deeply but struggle to form deep connections with each other—especially when they don’t think the same way.As two logical female thinkers, we get honest about the challenges of building real friendships, navigating emotional expectations, and how relationships (of any kind—spouse, friend, sibling) are only as deep as the effort both people are willing to put in.Real connection isn’t found. It’s built. And it starts with understanding how we think, feel, and show up.

In this real and vulnerable episode of Messy on Purpose, Jason Smith (@FitInMidlife) shares how hitting rock bottom physically, mentally, and emotionally became the wake-up call he needed.In the mess of letting himself go, Jason didn’t just rebuild—he transformed. He found strength, purpose, and a new mission: helping other people in midlife reclaim their health, confidence, and life through fitness.We talk about:🔥 Rebuilding your identity through fitness🧠 How your health influences everything—your emotions, relationships, and choices🍷 Why alcohol is one of the most normalized yet damaging habits🚶‍♂️ What it looks like to start over in midlife—and actually win💼 Turning personal transformation into a career of serviceWhether you’re deep in the messy middle or just beginning to feel the cracks, this episode reminds you: you’re never too far gone to come back stronger—and your pain might just lead to your purpose.🎧 Tune in now, and don’t forget to like, subscribe, and share with someone ready to take that first step.👇 Connect with Jason:🔗 Jason's Linktree

This week on Messy on Purpose, we're joined by the incredible Kathi Sohn—a mother, author, healer, and woman who’s walked through some seriously messy chapters to discover her truest purpose.From finding out she was adopted in her 30s, to serving in the U.S. Department of Defense, to navigating the heartbreaking loss of her husband… Kathi has lived a story shaped by truth, resilience, and reinvention.Now, she’s carrying on her late husband's powerful work to help women—especially mothers—identify the unconscious beliefs driving their lives, stop generational trauma in its tracks, and step fully into healing and freedom.We talk:✨ How discovering you were adopted changes your identity✨ The unexpected link between childhood stories and adult struggles✨ Why generational trauma can end with you✨ The powerful message behind her book: You Made It Up, Now Stop Believing ItThis episode is a must-listen for anyone ready to unpack the old stories they’ve been carrying and replace them with truth.🔗 Connect with Kathi and explore her work: https://linktr.ee/sohnkat

In this episode of Messy on Purpose, we sit down with credit expert and real estate investor Brock Marcus, who shares how he turned his financial upbringing—full of confusion about credit—into a thriving business that helps others do it better. Now in his early 20s, Brock is teaching entrepreneurs how to fix, build, and leverage their credit to unlock serious opportunities. We talk about the messy moments that shaped him, the lessons he taught himself the hard way, and why credit is one of the most underused tools in the game. If you're ready to stop winging it with your finances and start playing smart—this one’s for you.👥 Follow Brock here

In this powerful and vulnerable episode of Messy on Purpose, we sit down with tennis coach and entrepreneur Peter Ho. From the sunny courts of Hawaii to the harsh realities of California streets, Peter opens up about the twists and turns that shaped his journey—abusive relationships, homelessness, and the emotional toll that led to physical weight gain.We explore how Peter is rebuilding his life—physically, mentally, and professionally. He shares why looking the part matters as a coach, how he's approaching his own health transformation, and what it really takes to turn pain into purpose. If you’ve ever felt stuck in the mess, Peter’s story will remind you that every setback is a setup for a stronger return.🎾 Learn more about Peter’s coaching, business journey, and his take on showing up fully—on and off the court.@coachpeetaho

What happens when you blend raw life experience, real talk, and a drive to make change from the inside out? You get a conversation like this.In this powerful episode, I sit down with Danielle Ford—mom, entrepreneur, advocate, and member of the Nevada State Board of Education. We go deep into the unexpected moments that shaped her journey, what politics really looks like behind the curtain, and how she continues to reinvent herself through mindset, resilience, and showing up when it matters most.We talk self-improvement, leadership, healing, and how to make the most of the mess along the way.Follow Danielle:📍 Instagram: @daniellefordlv🌐 Website: www.danielleford.com