PODCAST · health
Midlife Unfiltered
by Kirsty McFarlane
Two sisters. 1 unfiltered podcast about midlife and all its ups and downs
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6
Goal setting for the year -
How we start goal setting for the year ahead. Core desires, values and realistic plans.
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5
Christmas your way
How do we navigate what can be a stressful time normally , when living in a menopausal body ?
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4
Do you need to consider alcohol free living ?
Chat with Gillian Brown from Our Circle , a coach for alcohol free coaching. If you drink at all this is going to make an interestng listen
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3
Let's talk about sex
Midlife sex, the ins and out!
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2
Menopause care - staying informed with Kate Stock specialist menopause pharmacist
Why might women consider private menopause care, why getting bloods isn't always relevant, tesosterone , vaginal oestrogen and vulval health
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1
Midlife Unfiltered - Introduction
The launch of our first duo podcast. Two sisters exploring midlife and all the ups and downs that come with it. No topics will be off the table. Hilarity is sure to follow as we break ourselves in to this first season
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