Milliseconds with Lescott

in this millisecond: i dearly miss him —this is a reflection on the version of myself i thought i lost —the boy who ran beneath the stars,the one who believed,the one we still carry quietly within.short, intimate, and for anyone who misses the person they used to be. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

in this millisecond —a gentle invitation into my life, quiet memories, and small miracles from my life. this is the introductory episode to Memoirs in Milliseconds — my diary. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

in this millisecond: when I see you again —a memory — how this space began, the voices it touched, and some loving messages from listeners. And lastly, taking some time — to rest, to focus on my health.

In this millisecond: windows we keep open —The small spaces we hold for hope, curiosity, and the possibilities we’re not ready to let go of.For anyone who’s ever hesitated, wondered, or quietly waited, this one is for you. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

A quiet invitation to lay down your burdens, breathe deep, and find a soft place to land — a moment of rest for your weary soul. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

For those sitting in silence, still believing something soft and sacred is coming, this episode whispers grace: You are not behind. You are not forgotten. This waiting is not wasted. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

in this millisecond: welcome back "the graced ones." I've been away for a while. This episode — a simple moment of gratitude to God for protection, life, and being kept through uncertain days and dangerous roads. You're always in my heart, andI will also be with you,in the next episode.

In this millisecond: our first new year eve together —A quiet, intimate celebration for the graced ones. Let us cherish the gentle joy of being alive and present in this small midnight moment. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

In this Millisecond: navigating family pressure when you’re tired —A soft, practical reflection for weary hearts. When the weight of expectations feels too heavy, here are gentle reminders and simple scripts to help you set boundaries with care. 🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

In this Millisecond: quiet gratitude when you can’t force joy —A soft reflection for tired hearts — the moments when joy feels unreachable and everything in you is asking for rest.This episode gently turns toward the small mercies that still hold you: the tiny things, the quiet moments, the breaths that carried you through the day.🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

In this millisecond: when the year didn’t go the way you hoped —A soft reflection for the things that never unfolded — the ideas, versions of yourself, and hopes you quietly carried through the year.This episode offers a gentle pause, a tiny ritual for release, and space to breathe again without pressure or judgment.🌱🖤 be part of the family — automatic episode updates:https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

Another chapter closes. Blessed i am — with a loving family —you, the graced ones, the heartbeats of Milliseconds. You made this journey amazing. Today, i’m choosing to rest. And this, this is not the end. Soon I am coming home family.🌱🖤: you're not alone anymore, be part of family — https://www.subscribebyemail.com/feeds.redcircle.com/4eb8f352-50ad-412b-9f0e-bd77c86ab2c8

In This Millisecond: the notes i read at midnight.A tender night of reflection, gratitude, and quiet connection—as Lescott reads three heartfelt notes from listeners — "the graced ones" who found comfort, healing, and quiet company in the darkness.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWOThank you :)

In This Millisecond: The Friendship That Faded Without Goodbye —Not every friendship ends with a fight — some just quietly dissolve, leaving questions that never get answered.This episode holds space for the ones who were left without closure, who still wonder what went wrong. If you’ve ever grieved someone who’s still alive, this is your soft place to feel it — and begin to let go.

In This Millisecond: Forgiving Parents Who Never Said Sorry — Some of us grew up learning to survive, not knowing it was okay to ask for softness.In this tender reflection, we explore what it means to forgive without ever hearing the words “I’m sorry.” If you’ve carried childhood wounds into adulthood, this letter is for you — a quiet reminder that your healing doesn’t need anyone’s permission.

In This Millisecond: Mourning the Life I Thought I’d Have By Now —We don’t always grieve people — sometimes we grieve futures. The career, the relationship, the healing… that never came. In this gentle letter, I speak to the quiet sadness of feeling behind and holding dreams that haven’t bloomed yet.This is a soft reminder: your story still matters, even if it doesn’t look like the one you imagined.

In This Millisecond: grieving someone who’s still alive —Not all grief wears black.Some losses are quiet — when someone you loved simply fades from your life. In this soft monologue, we speak about the ache of losing people who are still breathing, the pain of loving from afar, and the slow, gentle process of letting go.This is a letter for the tenderhearted — the ones grieving without a funeral.

Chapters That Never Closed is a soft series for the griefs we carry quietly — friendships that faded, futures that never came, love that left without goodbye.These are healing episodes for tender hearts learning to let go… even without closure.

in this millisecond: how are you really?this soft check-in audio is an invitation to be honest with yourself — beyond the “I’m fine.” A quiet space to name your true feelings, no judgment, only kindness

In This Millisecond: the life i once dreamed aboutI’m living something I once only dreamed about.Not a fantasy, not a perfect movie life —but the real kind of dream, the kind stitched with early mornings, late nights, and soft gratitude.And I want to tell you why that matters.Why this quiet life is still a miracle.

A soft check-in to share something small but important: Milliseconds with Lescott will now arrive every Thursday, 6 a.m. I’m choosing slowness — giving each episode more room to breathe. Maybe you need that too.🌱 preview: gentle pace, soft update, emotional wellness, new schedule

A soft letter to anyone returning slowly to themselves.Lescott returns gently, reminding you: you are not behind — you are becoming. Milliseconds with Lescott is back with new soft episodes soon. This is part of our soft return. Expect more tender episodes soon — including series, midnight sessions, soft check-ins, bonus letters, and prayers.

in this Millisecond: just in case no one checked on you today — this raw audio — a gentle check-in for when the world feels quiet and no one’s asked how you really are. A soft reminder: you are seen, you matter, and you are not alone.

*this one’s a little softer involume — best with headphones. A gentle 3 a.m. note from Lescott about new adventures, quiet joys, and the soft lessons found in the spaces between. From British reality TV to the art of voice-over, and the quiet fulfilment of tutoring — this episode is a warm, personal update for anyone navigating their own in-between season..tell me what's worrying you: https://tally.so/r/woaAWO

In This Millisecond —It’s my birthday. And this moment, this whisper, is a soft goodbye. I share a second encounter with the girl who once made me my first-ever coffee — a quiet, meaningful presence. But mostly, this is a pause. A breath. A gift.If you’ve been here, episode after episode, thank you. For listening. For staying. For making this space sacred. I’ll be away for a while. But I believe in divine timings. Our paths… they always find a way back.🖤: If this felt like home, I’d love to send you more. —https://lescottskywick.substack.com

But instead, she gave me presence. And I think that’s rarer than taste. As I watched her, I wondered what her story might be. Is she always that kind? Was she tired that day? Did she know she was making someone’s first coffee memory?Maybe she was just doing her job. But maybe, just maybe, it was something more.🌱🖤: If this felt like home, I’d love to send you more.https://lescottskywick.substack.com

sometimes we leave. sometimes we come back. not because it’s easy — but because something inside us still believes. this episode is a quiet reflection on choosing again — not with desperation, but with softness. not with fear, but with faith.🌱🖤: If this felt like home, I’d love to send you more.https://lescottskywick.substack.comLeave your feedback note here — safely, quietly: https://tally.so/r/woaAWO

Dear You…If you’ve ever felt like you had to earn your worth, let me say this slowly — You don’t. You are already enough. Not when you heal. Not when you become “better.” Not when you finally get it all right. Now. Here.This episode is part of the series: “Letters from a Quiet Soul” — a slow collection of monologues for the tender-hearted.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWO

I speak to you, I’m thinking of the listener who feels like they’ve been holding up the whole sky. If that’s you… this letter is for you. So tonight… let your shoulders drop. Let your eyes close. Let the sky hold you for once.This episode is part of the series: “Letters from a Quiet Soul” — a slow collection of monologues for the tender-hearted.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWO

Dear You,If your heart feels tired, it’s because you’ve been carrying too many goodbyes. You’ve been pouring your love into cups with cracks in them — hoping this time, it won’t spill.This episode is part of the series: “Letters from a Quiet Soul” — a slow collection of monologues for the tender-hearted.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWO

In This Millisecond —This letter is for anyone who’s ever stood just outside the borders of someone else’s world… waiting. Wanting to be chosen. To belong. To matter.A quiet monologue from the series Letters from a Quiet Soul — slow, tender reflections for hearts that feel deeply.If you’ve ever felt like an almost… this whisper is for you.🌱🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWO

In This Millisecond —This is for the one you never sent. The letter tucked in your spirit. The words you rehearsed but never released.If you’ve ever carried unspoken love, unsent confessions, or quiet grief — you’re not alone. I see your hidden strength. I honour your silence.Part of the slow monologue series Letters from a Quiet Soul — a resting place for the tender-hearted.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWO

In This Millisecond —I’ve been thinking about the quiet ones. The people who feel a lot but don’t always know how to say it. The ones who avoid loud rooms but carry loud feelings inside.I’ve been one of them.So I made something for us.Letters from a Quiet Soul — a 5-part podcast series filled with honest words. It’s not perfect. But it’s real.This episode is a small preview.

In This Millisecond — Home, I think, is wherever we feel safe enough to be whole — even while we’re still healing. So if tonight finds you searching… or remembering a version of yourself that feels far away… I hope these words feel like a hallway. Leading you back to something gentle.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWOThank you :)

In This Millisecond — between the illiseconds Listen closely…That’s the sound of a night in my world when I’m not podcasting. Controller in hand. PES 17 loading. Quiet. Soft. Me.If you’ve ever wondered who I am outside the mic — this is the episode.Poetry, pyjamas, and pixels. Welcome in.

In this millisecond, I return — not with answers, but with a breath. This is a soft note for anyone in the in-between. A pause. A reaching out. Not a full story, but a quiet beginning.Thank you for still being here.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWO🌿🖤: Healing. Holding on. Returning slowly.

In This Millisecond —A soft evening letter for anyone outgrowing their past. You’re not who they remember — and that’s something to honour.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWOThank you :)

In This Millisecond —Maybe you gave too much. Maybe you stayed in a room where the air wasn’t kind. Or maybe—like me—you’re just learning that peace doesn’t mean pleasing everyone. Wherever you are…this moment is a doorway back to yourself.Let’s walk through it together.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWOThank you :)

In This Millisecond —This episode is a soft letter about becoming your own shelter—learning to feel safe in your own presence, and trusting your way forward.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWOThank you:)

In This Millisecond —A soft letter for the hearts feeling invisible.In this millisecond, Lescott speaks to the hidden sadness, the quiet weight, and the unspoken ache some carry alone.If no one asked how you really are—this moment is yours. Let this be the voice that reminds you: you’re still here, and that matters.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWOThank you:)

In This Millisecond —Thank you for letting me sit with you tonight.Thank you for honoring the small moments with me. You are seen, even when the world isn’t looking. You are loved, even when no one says it out loud. You are building something beautiful.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWOThank you:)

In This Millisecond —Feeling drained, unmotivated, or emotionally worn out? In this soft, unscripted letter to your heart, Lescott shares a moment of stillness, offering a safe space to rest and feel seen without pressure to fix or perform.Perfect for listeners seeking comfort, healing, and permission to pause.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWOThank you:)

In This Millisecond —A soft letter of thanks—for your presence, your kindness, and the quiet ways you’ve made this space feel like home. This one’s for you.🌱🖤: Leave your feedback note here — safely, quietly: https://tally.so/r/woaAWOThank you:)

In This Millisecond —This episode is a quiet letter for the heavy-hearted — a gentle reminder that bravery isn’t always loud. Sometimes, it’s just breathing, staying, and trying again.If life feels overwhelming right now, this is for you.🌧️ Soft words.🌱 Quiet strength.🤍 Healing, one moment at a time.please do support our host, ko-fi.com/lescottskywick.No pressure, when you can. Thank you very much.

If this podcast has ever sat with you in a quiet moment, helped you feel less alone, or offered softness when you needed it most… this is for you.You’ll hear a note about my Ko-fi page, the two poetry books I’ve placed there, and how every small gift helps keep this space alive.No pressure. Just an open door — and a thank you, for being here.🌿 Support here: ko-fi.com/lescottskywick📖 Poetry books: https://payhip.com/b/ItwmrWith love,— Lescott

In this gentle, late-morning letter, Lescott opens a heartspace for anyone who's ever grown weary of being "the strong one." With a voice like comfort and a tone like quiet rain, this episode reminds you that strength is not your only identity — and you don’t have to carry it all alone. If you're aching, breaking, or just tired… this one's for you. 🖤If this episode brought you comfort, consider supporting Lescott’s Mental Health Fund on Ko-fi— https://ko-fi.com/lescottskywickEvery donation helps him stay rested and present to keep making these quiet moments. 🖤🌱

In This Millisecond —Ever felt like you're meant for more—but can't quite touch it? In this episode, I speak to the quiet ache of longing, the frustration of waiting, and the beauty of holding on to hope. If you’re tired of pretending you're content, this one’s for YOU.If this episode made you feel held, you can support the podcast here: https://ko-fi.com/lescottskywickNo pressure. Just presence. Always. 🖤🌱

In This Millisecond —If you’ve ever felt like escaping—not because you don’t care, but because you care too much—this is for you. You’re tired, holding everything together, feeling alone in the weight. In this quiet moment, we talk about what it means to stay.If this episode made you feel held, you can support the podcast here: https://ko-fi.com/lescottskywickNo pressure. Just presence. Always. 🖤🌱

In This Millisecond —Some nights, the silence in the room feels louder than anything else. It’s not the absence of noise, but the weight of everything unspoken, everything you’re carrying alone. And maybe tonight, that silence is sitting with you too.If this episode brought you comfort, consider supporting the podcast on Ko-fi— https://ko-fi.com/lescottskywickEvery donation helps him stay rested and present to keep making these quiet moments. 🖤🌱

In This Millisecond — You’ve been showing up for others even when you were crumbling inside. In this millisecond you are seen. You are allowed to pause. To let go. To not have all the answers. So today, let’s lay that weight down even just for a moment.If this episode made you feel held, you can support the podcast here: https://ko-fi.com/lescottskywickNo pressure. Just presence. Always. 🖤🌱