PODCAST · health
Mind and Muscle Beyond 40
by Anneli Marinovich
Welcome to the Mind and Muscle Beyond 40, your guide to reclaiming your energy and building a stronger body and mind after 40. Hosted by Anneli, a Perimenopause Strength Coach and Personal Trainer, this is your journey to ageing with power, purpose, and confidence.💪🏻On this podcast we dive deep into the science and soul of midlife wellness. As a specialist in Perimenopause Strength Coaching, Anneli explores how to master your mindset, navigate hormonal shifts, and build functional strength that works with your body, not against it.Whether you are navigating major life transitions, dealing with the "invisible load" of midlife, or looking to optimise your physical performance, MMB40 is your ecosystem for sustainable resilience and health after 40.Subscribe to join a community of women redefining midlife strength.
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ABOUT THIS SHOW
Welcome to the Mind and Muscle Beyond 40, your guide to reclaiming your energy and building a stronger body and mind after 40. Hosted by Anneli, a Perimenopause Strength Coach and Personal Trainer, this is your journey to ageing with power, purpose, and confidence.💪🏻On this podcast we dive deep into the science and soul of midlife wellness. As a specialist in Perimenopause Strength Coaching, Anneli explores how to master your mindset, navigate hormonal shifts, and build functional strength that works with your body, not against it.Whether you are navigating major life transitions, dealing with the "invisible load" of midlife, or looking to optimise your physical performance, MMB40 is your ecosystem for sustainable resilience and health after 40.Subscribe to join a community of women redefining midlife strength.
HOSTED BY
Anneli Marinovich
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Frequently Asked Questions
How many episodes does Mind and Muscle Beyond 40 have?
Mind and Muscle Beyond 40 currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mind and Muscle Beyond 40 about?
Welcome to the Mind and Muscle Beyond 40, your guide to reclaiming your energy and building a stronger body and mind after 40. Hosted by Anneli, a Perimenopause Strength Coach and Personal Trainer, this is your journey to ageing with power, purpose, and confidence.💪🏻On this podcast we dive deep...
How often does Mind and Muscle Beyond 40 release new episodes?
Mind and Muscle Beyond 40 is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Mind and Muscle Beyond 40?
You can listen to Mind and Muscle Beyond 40 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mind and Muscle Beyond 40?
Mind and Muscle Beyond 40 is created and hosted by Anneli Marinovich.
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