Mind Heart Psychology

We all want to be high performing and excel at life. ALL of life, not just one category. Tune in to find out how I maintain high performance across several different areas of life and maintain balance/well being as well. Try it on, see what fits. Throw the rest away. Peace,Brendan

The nervous system controls our entire output as far as thinking, feeling and reacting to internal and external stimuli. Learning to control and balance our nervous systems gives us a tremendous advantage and tool that we can use moment to moment/day to day for health, optimization, performance and just overall well being. I hope you enjoy and implement in your moments and days. Be well,Brendan

What is awareness and how can we practice it and utilize it in our every day lives to benefit ourselves and those around us. TUNE IN to find out. Peace and Love,Brendan

What is the difference between Faith and Knowing? And how can we apply both to our lives each day to increase our internal and external optimization, performance and well being? TUNE IN to find out. Peace & Love,Brendan

Emotions, Feelings and Relation.. what are they, how do they work and how we can use them for our benefit and the benefit of future generations? TUNE IN TO FIND OUT!Peace,Brendan

Thinking is a very interesting occurance when you really THINK about it.. What is a thought? Where do they come from?. IDK.. I dont believe anyone does. BUT, we do know what problems are right? We have them all the time, every day some would argue.. do we NEED to have problems though? And what creates those? This is maybe a better line of thinking that may lead us towards a more beneficial outcome. From my perspective it is thinking and thought that creates the very "problems" that we encounter every single day. Without thinking, there can be no judgement of ourself or others and no problems therefor. This can be a great tool/technique to understand and utilize when the mind gets going too fast or overwhelming.. it could also be an entire way of life for some.. as I always say, TRY IT ON. This life is not a one size fits all lolPeace and LOVEBrendan

We all strive to control elements of our lives. This is a very natural and healthy thing, until it isnt. We mainly control from my perspective by grasping, clinging or trying to change or do something. BUT did you know you are also in control when you do nothing or when you let go, you are choosing that which makes you in control.Seek with curiosity if you control things in your internal and external worlds and if so, what are they? Why do you do it? What are the methods you use? Try it on and see how it goes for you and your life.ALL RIGHT, thats it. Keep being awesome, life is too short and too bizarre not to. PEACE,Brendan

Through acceptance and allowing we can unlock the shackles of past stories and beliefs about ourselves, others and the word. Allowing us to write a new story for ourselves that can quite literally alter our entire human experience instantly. As always try these concepts on for yourself. Dont just accept them as true, TRY IT. Peace and Love, see you guys in the next one. -Brendan

We will get answers that are directly equivalent to the questions we are asking. ASK THE RIGHT QUESTIONS TO GET THE RIGHT ANSWERS. This can be applicable to any area of life. Try it on and see how it fits.Peace and Love,Brendan

We all can use our own psychology and philosophy to our benefit every single day. This episode discusses the difference between the two and how we can all utilize a few different tools or perspectives from psychology and philosophy on a daily basis. I hope you all enjoy. Love and Light,Brendan