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PODCAST · health

Mind is Body

Mind Is Body offers holistic wellness through yoga, massage, fitness, and the Alexander Technique. Our personalized approach helps improve posture, reduce tension, and restore balance—supporting mental clarity, physical strength, and overall well-being in a calm, nurturing space.

  1. 2

    Craniosacral Therapy and Trauma Birth

    Craniosacral therapy and trauma birth recovery might be the hidden key to calmer babies and stress-free parenting. In this powerful episode, Mind is Body reveals how light-touch therapy can ease birth complications, reduce crying, improve sleep and support emotional healing—naturally. If you’re a new parent or birth professional, this conversation could change everything. Listen now before you miss out!

  2. 1

    Benefits of the Alexander Technique in London – Visit MindisBody.co.uk

    Improve posture, reduce tension, and move with ease through the Alexander Technique in London. Visit mindisbody.co.uk to start your journey today.

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ABOUT THIS SHOW

Mind Is Body offers holistic wellness through yoga, massage, fitness, and the Alexander Technique. Our personalized approach helps improve posture, reduce tension, and restore balance—supporting mental clarity, physical strength, and overall well-being in a calm, nurturing space.

HOSTED BY

Mind is Body

Frequently Asked Questions

How many episodes does Mind is Body have?

Mind is Body currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mind is Body about?

Mind Is Body offers holistic wellness through yoga, massage, fitness, and the Alexander Technique. Our personalized approach helps improve posture, reduce tension, and restore balance—supporting mental clarity, physical strength, and overall well-being in a calm, nurturing space.

How often does Mind is Body release new episodes?

Mind is Body has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mind is Body?

You can listen to Mind is Body on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mind is Body?

Mind is Body is created and hosted by Mind is Body.
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