PODCAST · health
Mind is Body
by Mind is Body
Mind Is Body offers holistic wellness through yoga, massage, fitness, and the Alexander Technique. Our personalized approach helps improve posture, reduce tension, and restore balance—supporting mental clarity, physical strength, and overall well-being in a calm, nurturing space.
-
2
Craniosacral Therapy and Trauma Birth
Craniosacral therapy and trauma birth recovery might be the hidden key to calmer babies and stress-free parenting. In this powerful episode, Mind is Body reveals how light-touch therapy can ease birth complications, reduce crying, improve sleep and support emotional healing—naturally. If you’re a new parent or birth professional, this conversation could change everything. Listen now before you miss out!
-
1
Benefits of the Alexander Technique in London – Visit MindisBody.co.uk
Improve posture, reduce tension, and move with ease through the Alexander Technique in London. Visit mindisbody.co.uk to start your journey today.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Mind Is Body offers holistic wellness through yoga, massage, fitness, and the Alexander Technique. Our personalized approach helps improve posture, reduce tension, and restore balance—supporting mental clarity, physical strength, and overall well-being in a calm, nurturing space.
HOSTED BY
Mind is Body
CATEGORIES
Loading similar podcasts...