PODCAST · education
Mindful Mindset with Alex Anderson
by Alex Anderson
This is the podcast in which we make conversations about mindfulness and mindset, a bit more digestible in a modern and fun way. You can expect guided meditations and talks on mindset and mindfulness and how they interweave one another. More importantly, we’ll discuss the tools that lead us towards living a happier and healthier life!
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Energy and Reciprocation
On this podcast, my goal is to build the bridge between mindfulness and self development. We talk about different concepts, mindset techniques, spirituality, and behavioral patterns, looking through this lens with a mindful mindset approach. IG: alexanderson.mia
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3
Routines: How They Reduce Anxiety
On this podcast, my goal is to build the bridge between mindfulness and self development. We talk about different concepts, mindset techniques, spirituality, and behavioral patterns, looking through this lens with a mindful mindset approach. IG: alexanderson.mia
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2
How I Lost 100 lbs in One Year
On this podcast, my goal is to build the bridge between mindfulness and self development. We talk about different concepts, mindset techniques, spirituality, and behavioral patterns, looking through this lens with a mindful mindset approach. IG: alexanderson.mia
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1
Welcome to Mindful Mindset with Alex Anderson
On this podcast, my goal is to build the bridge between mindfulness and self development. We talk about different concepts, mindset techniques, spirituality, and behavioral patterns, looking through this lens with a mindful mindset approach. IG: alexanderson.mia
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ABOUT THIS SHOW
This is the podcast in which we make conversations about mindfulness and mindset, a bit more digestible in a modern and fun way. You can expect guided meditations and talks on mindset and mindfulness and how they interweave one another. More importantly, we’ll discuss the tools that lead us towards living a happier and healthier life!
HOSTED BY
Alex Anderson
CATEGORIES
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