PODCAST · education
Mindful Momentum
by Mwansa Nkadaani
Find focus, Build momentum and live intentionally. Where mindfulness meets momentum.
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Episode 2 - Overthinking.
Overthinking is something many of us do and is something we all rule at. Overthinking can be both beneficial and detrimental. So be aware of your thoughts and if overthinking is impacting your daily life take steps to manage it.
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Episode 1: personal growth
In this episode you will know what personal growth means, the involvement of personal growth , the aspects and the benefits of personal growth..
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ABOUT THIS SHOW
Find focus, Build momentum and live intentionally. Where mindfulness meets momentum.
HOSTED BY
Mwansa Nkadaani
CATEGORIES
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