PODCAST · health
"Mindful Movement: Yoga for Stress Redu
by pyramid yogshala
" Feel the calm and relaxation of time proven yoga sequences designed to relax you. Explore the neuroscientific mechanisms that prove the ability of yoga practices to positively affect the nervous system and achieve a state of physiological relaxation and how you can practice stress management through yoga and breathwork.
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ABOUT THIS SHOW
" Feel the calm and relaxation of time proven yoga sequences designed to relax you. Explore the neuroscientific mechanisms that prove the ability of yoga practices to positively affect the nervous system and achieve a state of physiological relaxation and how you can practice stress management through yoga and breathwork.
HOSTED BY
pyramid yogshala
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