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Mindrest

Bring your mind to rest with guided imagery, hypnosis & meditation... 🌙 Welcome to Mindrest—your sanctuary for inner peace and restful sleep. Our scientifically designed programs combine guided imagery, hypnosis, and meditation to help you: 🌙 Fall asleep faster 🌙 Enjoy uninterrupted, rejuvenating sleep 🌙 Wake up feeling refreshed and energized 🌙 Enhance your mental well-being with positive suggestions and affirmations With weekly episodes, we’re here to guide you to better sleep and a calmer mind. New episodes release every Tuesday at 9 PM PDT / 12 AM EDT. Also available on all major streaming platforms. Thank you for listening and making your well-being a priority! ♥

  1. 19

    Let Go of Negative Thoughts _ Guided Sleep Hypnosis(M4A_128K)

    Let Go of Negative Thoughts Guided Sleep Hypnosis(M4A128K)

  2. 18

    Descend into Sleep _ Powerful Sleep Hypnosis(M4A_128K)

    Descend into Sleep Powerful Sleep Hypnosis(M4A128K)

  3. 17

    Powerful Sleep Meditation _ HEAL While You Sleep(M4A_128K)

    Powerful Sleep Meditation HEAL While You Sleep(M4A128K)

  4. 16

    Powerful Sleep Meditation_ Deep Sleep in 20 minutes(M4A_128K)

    Powerful Sleep Meditation_ Deep Sleep in 20 minutes(M4A_128K)

  5. 15

    Progressive Relaxation Hypnosis to Fall Asleep Fast _ Guided Talk Down(M4A_128K)

    Progressive Relaxation Hypnosis to Fall Asleep Fast Guided Talk Down(M4A128K)

  6. 14

    Rain ASMR Sleep Story _ The Treehouse Sanctuary(M4A_128K)

    Rain ASMR Sleep Story The Treehouse Sanctuary(M4A128K)

  7. 13

    Cozy Cabin in the Woods_ Guided Sleep Story with Nature Sounds

    Cozy Cabin in the Woods_ Guided Sleep Story with Nature Sounds(M4A_128K)

  8. 12

    Secrets of the Enchanted Forest _ ASMR Sleep Story

    Secrets of the Enchanted Forest ASMR Sleep Story(M4A128K)

  9. 11

    Powerful Sleep Hypnosis to Release Fears

    Powerful Sleep Hypnosis to Release Fears(M4A_128K)

  10. 10

    Star Trek_ The Next Generation Sleep Story

    Star Trek_ The Next Generation Sleep Story(M4A_128K)

  11. 9

    Cozy Cabin in the Woods_ Guided Sleep Story with Nature Sounds

    Cozy Cabin in the Woods_ Guided Sleep Story with Nature Sounds(M4A_128K)

  12. 8

    Under the Northern Lights_ A Guided Sleep Story with Ambient Music

    Under the Northern Lights_ A Guided Sleep Story with Ambient Music(M4A_128K)

  13. 7

    The Cozy Winter Cabin_ Guided Sleep Story with Ambient Fireplace

    The Cozy Winter Cabin_ Guided Sleep Story with Ambient Fireplace(M4A_128K)

  14. 6

    A Rainy Night in the Forest _ Sleep Story and Rain ASMR

    A Rainy Night in the Forest Sleep Story and Rain ASMR(M4A128K)

  15. 5

    A Night in the Desert _ Guided Sleep Story

    A Night in the Desert Guided Sleep Story(M4A128K)

  16. 4

    The Cozy Cabin in the Snow_ Guided Sleep Story with Ambient Fireplace

    The Cozy Cabin in the Snow_ Guided Sleep Story with Ambient Fireplace(M4A_128K)

  17. 3

    The Autumn Hut_ A Guided Sleep Story with Rain _ Thunder

    The Autumn Hut_ A Guided Sleep Story with Rain Thunder(M4A128K)

  18. 2

    Sunset at the Beach _ Guided Sleep Story

    Sunset at the Beach Guided Sleep Story(M4A128K)

  19. 1

    A Night at the Ski Lodge _ A Cozy Sleep Story

    A Night at the Ski Lodge A Cozy Sleep Story(M4A128K)

  20. 0

    A Rainy Night in the Forest Sleep Story and Rain ASMR - Mindrest

    A Rainy Night in the Forest Sleep Story and Rain ASMR - Mindrest

  21. -1

    Star Trek The Next Generation Sleep Story - Mindrest

    Star Trek The Next Generation Sleep Story - Mindrest

  22. -2

    Fall Asleep FAST Body Scan Meditation for a Deep Night's Sleep - Mindrest

    Fall Asleep FAST Body Scan Meditation for a Deep Night's Sleep - Mindrest

  23. -3

    Fall Asleep Stay Asleep Healing Breath Sleep Meditation - Mindrest

    Fall Asleep Stay Asleep Healing Breath Sleep Meditation - Mindrest

  24. -4

    Journey to Stillness Zen Meditation for Sleep - Mindrest

    Journey to Stillness Zen Meditation for Sleep - Mindrest

  25. -5

    Hypnosis for Sleep Deep Sleep in 30 Minutes (Strong Effect) - Mindrest

    This powerful Hypnosis will help you fall asleep quickly. It will not only help you get rid of the stress of the day and disturbing thoughts, but also help you fall asleep worry-free and sleep restfully through the night. I wish you a wonderful rest and a great sleep... 😴 This "Sleep in 30 Minutes" Hypnosis contains strong affirmations, sound frequencies and helps against insomnia. Listen to this Hypnosis, when you are in a safe place where you can allow yourself to fully relax. Repeat for at least 21 days for the best results.

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ABOUT THIS SHOW

Bring your mind to rest with guided imagery, hypnosis & meditation... 🌙 Welcome to Mindrest—your sanctuary for inner peace and restful sleep. Our scientifically designed programs combine guided imagery, hypnosis, and meditation to help you: 🌙 Fall asleep faster 🌙 Enjoy uninterrupted, rejuvenating sleep 🌙 Wake up feeling refreshed and energized 🌙 Enhance your mental well-being with positive suggestions and affirmations With weekly episodes, we’re here to guide you to better sleep and a calmer mind. New episodes release every Tuesday at 9 PM PDT / 12 AM EDT. Also available on all major streaming platforms. Thank you for listening and making your well-being a priority! ♥

HOSTED BY

Mindrest

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Frequently Asked Questions

How many episodes does Mindrest have?

Mindrest currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Mindrest about?

Bring your mind to rest with guided imagery, hypnosis & meditation... 🌙 Welcome to Mindrest—your sanctuary for inner peace and restful sleep. Our scientifically designed programs combine guided imagery, hypnosis, and meditation to help you: 🌙 Fall asleep faster 🌙 Enjoy uninterrupted,...

How often does Mindrest release new episodes?

Mindrest has 25 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Mindrest?

You can listen to Mindrest on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Mindrest?

Mindrest is created and hosted by Mindrest.
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