Mommy is Thriving

 In this heartfelt episode of Mommy Is Thriving, we dive into motherhood, growth, and the power of reframing our mindset. From teaching kids resilience with the word “yet” to navigating mom guilt, self-care, partnerships, and asking for help, this conversation is a reminder that moms are whole people—with passions, dreams, and an inner life worth protecting. A powerful reminder that how we treat ourselves teaches our children how to treat themselves. 

In this heartwarming and hilarious episode of Mommy is Thriving, host Sami Galbo sits down with her longtime friend and brilliant fiction author Daria Levette, creator of Aftertaste — a darkly funny, magical, foodie ghost story that blends grief, humor, restaurants, and a touch of the supernatural.Together, Sami and Daria dive into what it really looks like to chase a big creative dream while raising little humans. From book tours and deadlines to school drop-offs, tantrums, laundry piles, and the never-ending water bottle drama, this conversation is an honest look at the beautiful chaos of motherhood and ambition.Daria opens up about her journey from high school writer to published author, how she manages mom life + creative life, balancing guilt and grace, the behind-the-scenes of pitching a novel, and finding magic in the everyday — even while wrangling a golden doodle and three kids.If you’ve ever wondered how you can still be you while being “mom” to everyone else, this episode will make you laugh, nod, and feel deeply understood.

 In this episode, Sami sits down with therapist and positive psychology expert Diane Lang to talk about the real signs of burnout, why routines matter, and how tiny daily habits can help moms feel calmer, lighter, and more in control. From writing your to-do list at night to quick mindfulness moments throughout the day, this conversation is full of simple tools any mom can start using today. Tune in and start thriving—one small step at a time. 

In this powerful and heartfelt episode, host Sami Galbo sits down with the amazing Diane Lang—author, educator, and positive psychology coach with over 25 years of experience helping people cultivate happiness, resilience, and balance.Together they dive into the topics every mom needs right now: ❤️ the importance of self-compassion 🌿 why self-care is preventative 🧠 how to build an emotional “toolbox” for everyday life 👶 modeling positive psychology and healthy habits for our kids 💛 and how embracing your own worthiness can transform your parentingDiane shares real stories, practical tools, and fresh perspectives on what it means to be a mom today—especially in a world full of social-media perfection, burnout, and mom guilt.This episode is your reminder to breathe, reconnect with yourself, and remember: ✨ when you take care of you, your whole family thrives.Grab your coffee, take a moment for yourself… and get ready to feel supported, understood, and truly empowered.

In this heartwarming episode of Mommy is Thriving, host Sami Galbo sits down with Briana Beatty, founder of Palm Beach Moms, for a real, honest, and joy-filled conversation about motherhood, balance, and giving yourself grace. From the “Uber driver era” of chauffeuring kids to endless activities, to learning the power of saying no without guilt, Briana shares how she found peace, balance, and purpose in the middle of motherhood’s beautiful chaos. Together, they talk about mom guilt, self-care that actually sticks, teaching Mahjong to middle schoolers, and raising children to be resilient and responsible. It’s a refreshing reminder that thriving isn’t about perfection — it’s about showing up, being present, and protecting your peace.Whether you’re juggling deadlines, dance recitals, or dinner time, this episode will make you smile, exhale, and remember: 👉 You’re not just surviving, mama — you’re thriving.#MommyIsThriving #WorkingMoms #MomLife #PalmBeachMoms #SelfCare #MomGuilt #ParentingPodcast #MotherhoodUnfiltered #MomCommunity #ModernMotherhood #InspiringMoms

In this inspiring episode of Mommy is Thriving, our host sits down with Briana Beaty, the founder of Palm Beach Moms — a community that’s transformed how families in South Florida connect, find support, and discover what’s happening around them.Briana shares how a simple text thread between new moms grew into a network of over 10,000 women — offering trusted recommendations, local events, and a safe space for connection. We talk about her journey, how she balances motherhood and entrepreneurship, and even her unique way of building community by teaching Mahjong to middle schoolers!Filled with laughter, 3:00 a.m. baby stories, and honest reflections on how motherhood has evolved in the digital age, this episode is a heartfelt reminder that thriving starts with connection.✨ Don’t miss the end — part two is coming soon!

In this heartfelt episode of Mommy Is Thriving, host Sami Galbo sits down with Amy Nesbit for a candid conversation about the messy, magical, and ever-changing seasons of motherhood. From embracing the chaos of parenting and learning to ask for help, to teaching kids independence through life skills like cooking, chores, and setting boundaries, Sami and Amy share real stories, practical tips, and plenty of laughs along the way.Discover how to prevent burnout, find joy in everyday moments, and give yourself grace while navigating motherhood’s ups and downs. Whether you’re in the baby stage, the birthday party season, or the pre-teen years, this episode is a reminder that you’re not alone—and that thriving is possible, one season at a time.

Join me, Sami Galbo, and my amazing friend Amy Nesbitt in this heartwarming episode as we dive into the real-life journey of motherhood, career changes, creativity, and those everyday chaotic moments only moms truly understand. 🌸Amy opens up about her inspiring transition from 18 years at Apple to discovering her creative side, launching Whole Wellness Mamas, and learning how to move from simply surviving to truly thriving in life.We talk about family traditions, self-care, parenting struggles, and that inevitable mommy burnout—with practical tips and a good dose of humor. If you’re a mom, a professional, or someone seeking inspiration and community, this conversation will leave you feeling seen, encouraged, and ready to embrace the beautiful mess of life. 💛At Mommy Is Thriving, there are no perfect moms—just real stories, big hearts, and the reminder that you’re never alone on this journey. 💕

In this heartwarming episode of Mommy is Thriving, host Sami Galbo welcomes the amazing Sarah Panus for a conversation every mom needs to hear. Together, they explore the “power of the third choice,” the courage it takes to chase your dreams, and the beauty of balancing motherhood with entrepreneurship. Sarah shares honest stories, gentle wisdom, and the reminder that motherhood can be both wonderful and hard—sometimes all in the same moment. This uplifting episode is full of encouragement, grace, and the belief that no matter what, mamas, we’ve got this—together.

 In this empowering episode of Mommy Is Thriving, host Sami Galbo welcomes Sarah Panus — brand storytelling strategist, podcast host, and founder of Kindred Speak. With over 20 years of experience in content marketing, including leadership roles at Sleep Number, Sarah shares her inspiring journey of discovering the Power of the Third Choice in both motherhood and career, how she navigated corporate burnout and found the courage to ask for flexibility at work, the unique challenges moms face in balancing identity, family, and professional growth, and what it takes to transition from the corporate world to entrepreneurship while building a business rooted in empathy and purpose. She also reflects on the importance of courage, vulnerability, and reframing limiting beliefs to create opportunities we often don’t see. This episode is filled with wisdom, heartfelt stories, and practical takeaways for every mom who has ever felt stuck between only Option A or Option B. Sarah reminds us that there is often a third choice — one that allows us to thrive in our work, family, and personal lives. Stay tuned, because this conversation will leave you inspired to embrace new possibilities with courage and heart. 

 In this heartfelt continuation of Episode 3, Sami Galbo and Eryn Vargo open up about the realities of raising kids in two very different times — from pen and paper classrooms to today’s digital world. Together, they explore the pressures of technology in education, the importance of protecting childhood innocence, and the vital reminder that it’s okay not to be okay. With honesty, humor, and grace, this conversation reminds every mom that you’re not alone on this journey. 

In this inspiring first part of our conversation, host Sami Galbo sits down with Erin Vargo, the powerhouse mompreneur behind Orlando Mom Collective. Erin shares how she transformed a small freelance gig into a thriving media platform connecting moms, businesses, and communities across Central Florida—all while raising four kids across a 22-year age span.From navigating motherhood during the pre-digital era to leading a business through the challenges of COVID-19, Erin opens up about mindset shifts, balancing work and family, and the realities of building a legacy company for the next generation.✨ Stay tuned for Part 2, where we dive into technology in education and how it’s shaping the next generation of learners. 

Welcome back, Mama! In Part 2 of this heartfelt and practical conversation, Sami sits down again with Courtney from @workingmomsmovement to go deeper into what thriving truly means for modern moms. From real-life parenting struggles to letting go of perfectionism, Courtney shares the power of life management systems rooted in personal values—and how they can transform your time, energy, and mindset.They talk Play-Doh disasters, sock drawer breakdowns, and why outsourcing isn't selfish—it's survival. Plus, get Courtney’s biggest time-saving secret and a special discount on the SAMi visual planning board made for moms, by moms.This episode is your permission to drop the guilt, reclaim your time, and thrive with intention.🎧 Tune in and share with a mama who needs this boost today!

In this deeply honest and empowering episode of Mommy is Thriving, host Sami Galbo sits down with Courtney Cecil, founder of The Working Moms Movement, for a conversation that every modern mom needs to hear.Courtney shares how she helps women move from stretched-thin and stuck in survival mode to clear, calm, and in control, without doing it all alone. From redefining executive function to building systems at home that mirror the clarity we crave at work, this episode explores the real reasons moms feel so overwhelmed, and how to start changing the script.We talk about:Why community is essential for today’s working momsHow to stop doing everything yourself (and still get it done)The surprising reason so many moms don’t use personal calendarsGenerational expectations, grief, and the legacy we’re buildingWhy treating your home like your workplace can actually bring peaceThis is part one of a two-part conversation packed with insight, vulnerability, and practical tools. Whether you’re drowning in logistics or just need a moment to feel seen—this one’s for you.🎧 Listen now, and don’t forget to catch part two for even more strategies and a special offer for listeners.

Hosted by Sami Galbo, this very first episode features someone we’ve been so excited to speak with—Siraya Gloudemans. She’s a mom of three, an autism activist, a brilliant content creator, and the inspiring voice behind @stayathomezookeeper. What makes Siraya stand out is how she brings order, empathy, and humor to the beautiful chaos of family life.In this episode, Sami and Siraya dive into how to create systems that support both moms and kids, the power of visual routines, and how to stay grounded through unpredictable days. If you're a mom looking for structure, support, and inspiration—this is where it all begins.Let’s get organized, stay connected, and thrive—together.