Moms Who Pause podcast artwork

PODCAST · kids

Moms Who Pause

Moms Who Pause is a podcast for modern moms juggling careers, raising tiny humans, and trying to stay connected to themselves. We share honest, funny conversations about working mom life, identity, building a village, and celebrating the moments that keep us going. We don’t have all the answers, but we promise real talk, laughter, and the reminder that you’re doing better than you think. Come pause with us!

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    SAHM life or Do You Want to Be Friends?

    Being a stay-at-home mom is beautiful, exhausting, isolating, healing, and deeply meaningful—all at once.This week, our cousin Tiara joins us to share the realities of motherhood at home: the invisible labor, the identity shifts, and the grace it takes to keep showing up.Sometimes the only plan is to “just keep swimming.” 💛

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    Grandmas Who Pause Or I was the Puppeteer

    This one is special ❤️In honor of Mother’s Day, we’re joined by the women who made us who we are—our moms. And let’s just say… they did not hold back.From childhood memories and parenting philosophies to sacrifices we didn’t fully understand until now, this conversation is a beautiful, honest look at motherhood across generations. We talk about what’s changed, what hasn’t, and what it really means to be a mom—then and now.There are laughs (of course), a little calling us out (also of course 😅), and so many moments that will make you pause and reflect on your own relationship with your mom… or your role as one.✨ In this episode:
– The sacrifices our moms made that we’re just now understanding
– What motherhood looked like before “the village” was trendy
– The differences between how they raised us vs. how we’re raising our kids
– Why “motherhood never turns off”
– And the full-circle moment of watching generations of friendship and family growWhether you’re a mom, have a mom, miss your mom, or are becoming one—this episode is for you.

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    Being Away from the Kids or What Was I Thinking Leaving My Baby?

    What happens when mom leaves… and everything is actually fine?This week, we’re talking about something a lot of moms feel but don’t always say out loud—what it’s really like to spend time away from your kids. The anticipation, the guilt (or lack of it 👀), the overthinking, the freedom, and the surprising moments in between.From “what was I thinking?” to “wait… I can actually enjoy this,” we’re unpacking the emotional rollercoaster of stepping away—and what it reveals about us as moms, partners, and women.We talk:The first time leaving your baby (and all the feelings that come with it)Why some of us feel guilty… and some of us don’tLearning to trust your village (and yourself)The unexpected growth that comes from doing it scaredWhether you’re planning your first trip away or still working up the courage to leave for a few hours—this conversation is for you.Because you can love your kids deeply… and still need space. 💛

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ABOUT THIS SHOW

Moms Who Pause is a podcast for modern moms juggling careers, raising tiny humans, and trying to stay connected to themselves. We share honest, funny conversations about working mom life, identity, building a village, and celebrating the moments that keep us going. We don’t have all the answers, but we promise real talk, laughter, and the reminder that you’re doing better than you think. Come pause with us!

HOSTED BY

Rodneya Ross, Rukiya Ross, Tiffany Jones

CATEGORIES

Frequently Asked Questions

How many episodes does Moms Who Pause have?

Moms Who Pause currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Moms Who Pause about?

Moms Who Pause is a podcast for modern moms juggling careers, raising tiny humans, and trying to stay connected to themselves. We share honest, funny conversations about working mom life, identity, building a village, and celebrating the moments that keep us going. We don’t have all the answers,...

How often does Moms Who Pause release new episodes?

Moms Who Pause has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Moms Who Pause?

You can listen to Moms Who Pause on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Moms Who Pause?

Moms Who Pause is created and hosted by Rodneya Ross, Rukiya Ross, Tiffany Jones.
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