Monthly-Mashup w/ Moriah-Renee

welcome to september's mashup ~ don't forget you can keep up with me on youtube (@contained.chaos323)0:00 - 18:05, stop planning and start accomplishing by taking on your tasks, appointments, and ideas18:12 - 32:04, log-off and take on 22 scroll-less hobbies + check out a list of approachable journaling formats 32:12-47:32, luteal phase & "lazy girl" yap

let's talk loneliness, personal style, and inner child connection.

Season 1 was about finding the courage to start and the will to continue. Now, we begin to unpack and chew on the lessons that give us reason to continue!Sharona's website: https://sharonapatrice.com/

Lovingly, the short answer is no <3

Heard something you wanna chew a little more on? Head over to my Substack page for this week's activity! You can find it here: https://open.substack.com/pub/moriahmanifests/p/stop-letting-them?r=5agkd3&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

is none of your business! Chapters 00:00 Introduction to Perception 01:47 The Journey of Content Creation 03:24 Navigating Online Presence and Community 04:33 The Challenge of Vulnerability and Authenticity 05:28 Understanding the Impact of Others' Perceptions 06:16 Strategies for Managing Perception 06:18 Finding Personal Meaning in Content Creation 07:05 The Power of Self-Reflection 07:05 Conclusion: Embracing Individuality

This week we reflect on my 2024 New Year's Resolution fail 6 celebrities that failed before they succeeded 3 steps to utilizing failure as a tool to success deconstructing rigid and harsh relationships with failure failure as an unavoidable part of the creative process

[conflict, avoidance, psychology, self-preservation, self-serving, emotional intelligence, relationships, conflict resolution, personal growth, archetypes, deadlines, conflict resolution, aggression, assertion, emotional intelligence, decision making, ADHD strategies, communication skills, personal growth] Chapters: 00:00 Introduction to Conflict Archetypes 03:07 The Man Who Stands Down: Avoidance in Conflict 11:56 The Man Who Stands Still: Indecision and Inaction 28:17 The Man Who Stands Tall: Aggression and Assertion 33:53 Synthesis of Conflict Management: Finding Balance Activity: https://docs.google.com/document/d/1mrv8ITBkX_BAB0S1fRekDAuF096ZzZQi_NpMNe0Ej-I/edit?usp=sharing Sources: https://tmd.texas.gov/Data/Sites/1/media/tmd-mental-health/2018/feb/01feb/sothm-feb-2018-assertive-communication.pdf https://www.uwgb.edu/sbdc/articles/avoiding-conflict/ https://www.gottman.com/blog/flooding-and-conflict-avoidance/ https://dictionary.apa.org/frustration-aggression-hypothesis https://pmc.ncbi.nlm.nih.gov/articles/PMC4176893/#S1 https://health.clevelandclinic.org/what-is-resentment https://www.psychologytoday.com/us/blog/peaceful-parenting/202209/the-conflict-avoidant-two-distinct-types https://www.researchgate.net/profile/Qi-Schlupp/publication/228195617_A_Typology_of_Conflict_Avoidance/links/5ca39782a6fdcc12ee8ec87c/A-Typology-of-Conflict-Avoidance.pdf https://news.vcu.edu/article/what_is_the_psychology_behind_violence_and_aggression_a_new_vcu https://pressbooks.pub/introductiontofinancialanalysis/chapter/1-8-modes-of-reasoning-dialectical-versus-analytic/#:~:text=What%20is%20Dialectical%20Reasoning?,its%20real%20or%20apparent%20contradictions

Welcome to the first iteration of "Tiny Talks," a segment of the show where we reflect through my life via journal entries. This episode, we discuss my ability to work through stagnation through the mantra "Make it Obvious." [ACTIVITY] https://docs.google.com/document/d/1KngzQx8-LVMbV99h5sa5Pv7Hp13Wdk2p3lOMEIFbFwI/edit?usp=sharing [SOURCES]  Alfred North Whitehead (Stanford Encyclopedia of Philosophy)  ERIC - ED352632 - Dialectical Thinking: A Generative Approach to Critical/Creative Thinking., 1992-Dec  What is the Dialectic? | Plato, Kant, Hegel, Marx | Keyword  WHAT IS PROCESS PHILOSOPHY AND WHY IS IT IMPORTANT TO THE ECOZOIC? QUESTIONS AND ANSWERS [INSPIRATION]  Alex Eubank Needs To STOP Doing THIS! : “God, make it obvious.” I know the video is a lil drama spicy but I can’t help it LOL; the girls are fighting & I’m watching (with grace). Nonetheless, I appreciate Jonni’s perspective and implementation of prayer/mantra in his message, so I want to pass it on! Episode 33: Creative Block : Check out “Life in the Middle Podcast” if you are finding yourself in a creative rut! Sharona shares tips, examples, and principles to chew on to better take on your creative ebbs.  Get everything you want by being persistent and never giving up: I don’t know much about this channel so I don’t have a ton to say about the overall work, but I related to the author’s argument about the “pain of the process” and wanted to share!Libby: Who Moved My Cheese is a great read that I still refer to today! “The cheese has moved” is all about accepting reality for what it is, and the consequences of stagnation. I was able to check out a digital copy with my library card via Libby

Links for you! Project implicit - https://implicit.harvard.edu/implicit/takeatest.html Weekly activity - https://docs.google.com/document/d/1oQkdpTz29dh5PnP4vGhz3EZgvP03fF8XWc2GDaoOuCc/edit?tab=t.0 Chapters 00:00 The Spiritual Significance of Three 07:28 Exploring Third Spaces in Society 15:06 The Role of Community and Connection 20:39 Digital Spaces and Their Impact In this episode, we delve into the significance of the number three across various spiritual and philosophical contexts, exploring its representation of balance and unity. consider the concept of 'third spaces'—social environments outside of home and work that foster community and personal growth. touch on the impact of digital spaces on social interaction, the challenge of implicit bias, and the importance of connection in modern society. Source links https://www.steelcase.com/research/articles/topics/design/q-ray-oldenburg/ https://esl.uchicago.edu/2023/11/01/third-places-what-are-they-and-why-are-they-important-to-american-culture/ https://www.forbes.com/sites/colleenreilly/2019/12/19/a-virtual-world-and-a-third-place-may-just-save-your-health/ https://www.pps.org/article/roldenburg https://philosophycourse.info/platosite/3schart.html  https://implicit.harvard.edu/implicit/selectatest.html Keywords spirituality, philosophy, community, third spaces, implicit bias, personal growth, connection, modern society, three

This week we are diving into people pleasing by considering the phenomena of emotional superiority. Links for you - (Quiz) https://docs.google.com/document/d/1vZOLP3CMm90vUamCNynKlowhl46Cg2rxrTIcbFjwoTs/edit?usp=sharing Friendly reminder that if you are struggling with people pleasing tendencies, a therapist might be the best tool for your toolbox!

This week we dive into "the Wheel," self-awareness, control, and Stoicism. No activity this week; check out the lecture instead! (Link below) "Why You Can't Stop Scrolling" - https://youtu.be/OwlXbUYDf0w?si=gBT4TmjZP1wlWzE8

Check out my "Why not me?" comparison guide: https://docs.google.com/document/d/1FR3exJxCJxR3HpQVjUHIZlxbXdpP9qSZrgT1heBXAJc/edit?usp=sharing No more social links down below unless there's references for you to check ( : I've tried to include them but lowkey think my accounts are age restricted because they come up as invalid. I'll try to remember to keep it out of my scripts LOL!

Weekly activity - https://docs.google.com/document/d/1H2HlywvgOz8KyNrxtzM6mBrXOfYHuIYFjL5mlN6Bdik/edit?tab=t.0

All it takes is one mere step.