Moon Collective Sanctuary

You care about what’s happening but you don’t know what to do.You’re paying attention, maybe even feeling overwhelmed, unsure if anything you do would actually make a difference.In this episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D. and humanitarian and American activist, Taylor Smith, continue the conversation as we shift from awareness into action.This is where things get real.Because for a lot of people, it’s not that they don’t care. It’s that they feel stuck, unsure where to start, or like what they do won’t actually matter.Together, they:Break down why your everyday choices have more impact than you thinkShare how small actions like where you spend your money can directly influence systemsTalk about what it actually looks like to show up in your communityExplore how collective action leads to real change, even when it doesn’t feel like itUnpack why so many people stay in inaction, even when they care deeplyThis episode isn’t about doing everything perfectly. It’s about realizing that doing nothing is still a choice and that small actions still count, even when they don’t feel like enough. Because this isn’t as far removed from your life as it might feel.So if you’ve been wondering where to start, this is it.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Connect with Taylor:Instagram: @the_real_tay_smithSubstack - https://taylor01t.substack.com/Blue Sky - https://bsky.app/profile/therealtaysmith.bsky.socialFor More Information or to Get Involved:Make A Ruckus - https://linktr.ee/makearuckusThe General Strike US - https://generalstrikeus.com/Citizen’s Impeachment - https://citizensimpeachment.com/Chapter Markers00:30 Why awareness alone isn’t enough02:00 Why this affects more people than you think04:00 Why people feel stuck even when they care06:30 Why people feel stuck and overwhelmed and unsure where to start07:00 How your money creates impact08:30 Why boycotting works10:00 Real examples of collective action11:30 You don’t have to be loud to show up12:30 Why local action matters14:00 What happens when people don’t show up16:30 Why your role matters right now17:00 What rapid response looks like19:00 How community creates safety20:30 Small actions you can take today21:30 What to do if you witness a raid22:30 The role of a general strike23:00 Reclaiming your powerSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

What if what’s happening inside ICE detention centers right now is just the beginning and most people are still looking away?This is a developing topic, and information continues to evolve.In this episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna sits down with humanitarian and activist, Taylor Smith, to unpack what is being reported and discussed inside ICE detention centers across the United States. It can feel overwhelming to keep up with everything happening right now. Most people either tune it out, avoid it, or assume it doesn’t impact them. But as Taylor shares, this is not just about immigration. It is about systems, power, and what happens when transparency disappears.This conversation reflects Taylor’s frontline experience, research, and perspective as an activist working directly in these spaces.From the expansion of detention centers to the conditions inside them, this conversation explores what is being reported, what is raising concern right now, and why it matters. It also raises a bigger question if this is happening to one group now, what happens next?This episode is intended to raise awareness and encourage critical thinking based on current reporting and lived experience.This is Part 1 of a two-part conversation with Taylor. In Part 2, we explore what actions can be taken and where people still have power.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Connect with Taylor Smith:Instagram: @the_real_tay_smithSubstack: https://taylor01t.substack.comFor More Information or to Get Involved:Make A Ruckus: https://linktr.ee/makearuckusThe General Strike US: https://generalstrikeus.comCitizen’s Impeachment: https://citizensimpeachment.comChapter Markers:05:15 Why this topic feels overwhelming right now06:30 What ICE is doing with warehouses08:00 The reported $38B funding and what it means09:30 Conditions inside detention centers11:00 The “Blue Butterfly Zone” explained12:15 Real stories from inside detention centers14:00 The role private prisons may play and financial incentives15:30 Due process and how detainment is happening18:00 Psychological conditions inside facilities20:00 Why this feels like a larger systemic shift21:30 Are these centers really temporary?23:00 What happens after detainment25:00 Misinformation and lack of transparency27:00 Who is actually being targeted29:00 Why this impacts more than one group31:00 How systems expand over time32:30 Where people still have powerSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

Healing isn’t just about understanding your story. It’s about how your body holds it.In this episode of The Moon Collective Sanctuary Podcast, host Dr. Lydia Luna, Ph.D., is joined by Briana Damavandi, LCSW, for a conversation about trauma, holistic healing, and why talk therapy alone isn’t always enough for lasting change.Together, they:Explore how trauma lives in the nervous systemExamine why intellectual insight doesn’t automatically lead to healingDiscuss how somatic and body-based approaches help bridge the gap between knowing and feeling better. Briana shares her journey into holistic mental health, including her work with EMDR, trauma-informed yoga, and nervous system regulation, and how her own experiences shaped the way she practices as a therapist.They also explore what it means to be a therapist doing deeply relational work, including how clinicians regulate their own nervous systems, navigate emotional attunement, and create boundaries that support sustainable, ethical care.The conversation expands into the growing influence of AI, social media, life coaches, and quick-fix healing culture, offering a grounded perspective on why discernment, training, and human connection matter more than ever in mental health spaces.This episode is an open and honest reflection on modern therapy, the healing industry, and the importance of slowing down, listening to the body, and choosing support that honors the full human experience.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Connect with BrianaWebsite: www.theholisticemdrtherapist.comInstagram: @the.holistic.emdr.therapistChapter Markers01:10 Briana’s path into holistic trauma work03:30 What holistic healing really means05:55 Why trauma lives in the body08:40 When talk therapy isn’t enough11:50 Nervous system regulation and healing14:30 Community, connection, and post-pandemic shifts17:10 AI, therapy, and ethical concerns21:30 The therapist’s nervous system and self-regulation25:40 Burnout, boundaries, and sustainability29:20 Discernment in the healing industrySupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

Intimacy doesn’t disappear overnight, it erodes quietly through unspoken resentment, emotional overload, and forgotten play.In this episode of The Moon Collective Sanctuary Podcast, host Dr. Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary, welcomes Dr. Elenor Daneshvar back to the podcast for a deep, honest conversation about the hidden keys of intimacy, play, partnership, and pleasure.Together, they explore why intimacy is rarely about what happens in the bedroom and far more about what happens throughout the day. From emotional repair after rupture to the invisible labor many women carry, this conversation sheds light on why desire often fades and how it can be restored.Elenor and Lydia break down how resentment, emotional disconnection, and rigid routines quietly extinguish intimacy, and why curiosity, novelty, and shared joy are essential for deepening long-term connection. The conversation also examines the role of partnership, “we” language, and emotional investment as foundations for pleasure.The episode also reframes foreplay as an all-day experience shaped by emotional safety, presence, and energetic connection, rather than something confined to the bedroom.This episode is an invitation to rethink intimacy as a sacred, living energy that thrives on repair, presence, and intentional connection, not performance or pressure.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Connect with ElenorWebsite: https://oneneuro.com/elenorbdaneshvar/Instagram: @womens_mental_healthLinkedIn: https://www.linkedin.com/in/elenor-daneshvar-psy-d-330ba414/Chapter Markers01:10 What intimacy really means (beyond sex)03:10 Why intimacy fades over time06:35 Resentment, rupture, and unspoken disconnection08:05 Repair as the key to deeper connection10:20 “I see you”: validation and emotional repair12:15 When repair strengthens vs. weakens relationships14:55 When to work through rupture vs. when to leave18:55 Why play and novelty are essential for intimacy22:45 Shared experiences and creating freshness together26:40 Partnership, “we” language, and alignment28:40 Invisible emotional labor and why women feel depleted31:05 Emotional investment as a foundation for desire33:15 Flirting as a daily practice35:30 Energy, safety, and the sacral connection38:10 Foreplay as an all-day experience40:15 Creating intimacy through presence, not pressureSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

This episode is an invitation to slow down, soften, and meet Lydia through the moments that shaped her.In this special “Get to Know Lydia” episode of The Moon Collective Sanctuary Podcast, the roles are reversed as host Lydia Luna, Ph.D. is interviewed by her nephew and podcast producer, Milo Solis, Jr. Together, they explore the moments, questions, and turning points that shaped Lydia’s path, both personally and professionally.Lydia reflects on her early experiences of emotional uncertainty, loss, and instability, and how music, curiosity, and inner listening became quiet lifelines during difficult seasons. She shares openly about the times when life felt overwhelming, when meaning felt distant, and how choosing curiosity, rather than fear, became a way forward.The conversation also touches on spiritual inquiry, embodiment, creativity, and the importance of honoring natural rhythms, including intuition and cyclical energy. Lydia speaks to the power of slowing down, listening to your body, and allowing life to unfold without forcing answers. She also shares about a profound spiritual healing experience that helped her reframe grief, purpose, and her understanding of life itself.This episode is not about having it all figured out. It’s about staying open. It’s about allowing curiosity to guide you when certainty isn’t available and trusting that even in the unknown, something meaningful can emerge.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Important Note:This episode includes a personal discussion of plant medicine and ayahuasca shared from lived experience. This conversation is not intended as medical, psychological, or therapeutic advice, nor is it an endorsement or recommendation of ayahuasca or any psychedelic substances. Ayahuasca is illegal in many jurisdictions and may pose serious physical and psychological risks, particularly for individuals with certain medical or mental health conditions. Listeners are encouraged to consult qualified medical and mental health professionals and to consider legal, medical, and personal factors before engaging in any such experiences.Chapter Markers01:00 Introducing Milo & flipping the interview02:05 The message Lydia needed at age 1204:05 When life stopped feeling stable07:00 The breaking point and starting over09:45 Choosing curiosity over despair11:15 Creating purpose after loss12:40 Spiritual awakening, grief, and Ayahuasca19:30 Music, vibration, and healing22:10 Moon cycles, intuition, and self-trust28:00 What Lydia hopes listeners feel after this episode30:55 Final reflections and closingSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

Intimacy doesn’t start with another person, it begins with how connected you are to yourself.In this episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D. sits down with Dr. Elenor Daneshvar, Licensed Clinical Psychologist and trauma-informed therapist, for a powerful conversation about intimacy, embodiment, and healing from the inside out.Together, they explore how intimacy begins through self-connection, emotional awareness, and learning how to feel safe in your own body. Elenor shares how living in our heads, negative self-talk, and unresolved trauma quietly block our ability to experience closeness, pleasure, and authentic connection with others.This episode also dives into the role of mindfulness, breathwork, and body awareness as tools for reconnecting with yourself. From navigating shame and body image to understanding why so many people feel sexually disconnected, this conversation blends clinical expertise with real-world insight into how intimacy and connection actually work.If you’ve ever felt numb, disconnected, or stuck in patterns of resentment or self-criticism, this episode offers a grounded look at how reconnecting with your body can rebuild intimacy from the inside out.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Connect with ElenorWebsite: https://oneneuro.com/elenorbdaneshvar/Instagram: @womens_mental_healthLinkedIn: https://www.linkedin.com/in/elenor-daneshvar-psy-d-330ba414/Chapter Markers01:00 Elenor’s Journey Into Psychology03:30 What Intimacy Really Means05:40 Why We Live in Our Heads07:45 Reconnecting With the Body09:00 Trauma, Shame, and Self-Image12:30 The Mirror Exercise & Self-Compassion15:00 Mindfulness, Breathwork & Embodiment18:30 Motherhood, Depletion & Resentment21:00 Energy, Presence & Emotional Safety25:00 Sexual Disconnection & Numbness27:00 Pleasure, Permission & Healing30:40 Intimacy as the Foundation for SexSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

What if your emotions could become your greatest teachers instead of your greatest triggers?In this healing episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company, sits down with author, yoga and meditation teacher, and 16-year sober recovery advocate Brian Hyman to explore how emotional sobriety can deepen and sustain the recovery journey.Together, they:Define emotional sobriety as learning to feel and understand emotions without escaping them and how it deepens recovery beyond simply stopping a substance.Explore addiction as a symptom of disconnection from self, from others, and from spirit.Discuss how yoga, mindfulness, and creativity help reconnect us to our wholeness.Share how befriending emotions like anger, grief, and sadness can lead to peace and purpose.Reflect on how service, compassion, and awareness create lasting freedom in recovery.Brian opens up about his personal story of loss, transformation, and rediscovery offering an intimate look at how spiritual and emotional practices helped him reclaim his life.Whether you’re in recovery, walking alongside someone who is, or simply seeking a deeper sense of emotional balance, this episode invites you to approach healing with gentleness, courage, and curiosity.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Connect with Brian Hyman:Website: https://www.brianhymanyoga.comArt Website: https://www.brianhymanart.comBrian’s email: [email protected] Markers01:00  Brian’s Journey to Recovery and Sobriety06:00  Addiction as Disconnection from Self08:30  Modern Addictions: Social Media & Dopamine13:00  The Power of Action and Movement14:30  Understanding Emotional Sobriety17:00  Befriending Anger and Other Emotions21:00  Using Anger as Fuel for Change26:00  Why We Need Contrast: Joy and Suffering29:00  Art, Writing, and Creativity as Healing Tools33:00  The Power of Connection in Recovery40:00  Transforming Pain into Purpose45:00  Lessons from Recovery with Yoga52:00  Resources & Final Message: Never Give UpSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

Healing begins when we learn to understand, not judge, the parts of ourselves that seek comfort, connection, and control.In this episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary, speaks with Patricia Marucci, LMFT, about how early attachment styles shape our relationships with people, our bodies, and even food.Patricia shares her personal and professional insights on how anxious, avoidant, and disorganized attachment patterns can lead to disordered eating, addiction, or emotional disconnection and how awareness, compassion, and body-based regulation support healing.Grounded in both science and self-compassion, this conversation invites listeners to explore how understanding attachment can guide us from survival toward secure connection.In This Episode, They:Explore how attachment styles develop and shift over time.Examine how anxious, avoidant, and disorganized patterns influence relationships, food, and the body.Discuss how addiction and eating disorders can emerge from unmet attachment needs.Highlight the role of somatic awareness and nervous-system regulation in healing.Share compassionate practices to move from survival toward secure connection.Whether you’re a clinician, a seeker, or someone curious about the science of connection, this episode provides insight, empathy, and tools to better understand the body–mind relationship at the heart of healing.Listen now and discover how bringing compassion to your attachment patterns can open the doorway to deeper self-trust and wholeness.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Connect with PatriciaWebsite: https://www.patriciamartucci.com/YouTube: https://www.youtube.com/@patriciamartucci6454Chapter Markers04:00 Understanding anxious and avoidant attachment10:30 How attachment impacts relationships and self-regulation14:00 Addiction, food, and the search for safety16:00 Patricia’s personal story and recovery journey23:00 Finding healing through therapy and self-awareness27:00 Revisiting trauma and the mind–body connection30:00 Disorganized attachment explained33:00 Somatic approaches to regulation and safety39:00 Identifying disordered eating and when to seek help43:00 The role of trust, surrender, and self-compassion47:00 Final reflections and message of hopeSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

Healing starts when we stop running from the parts of ourselves that hurt the most. In this episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., sits down with Briana Damavandi, LCSW, a certified EMDR psychotherapist specializing in complex trauma and somatic work, to explore the connection between inner child healing and generational trauma and how parts work can help us understand, heal, and bring compassion to the parts of us that still hurt.Together, they:Explore how parts work and inner child healing create deep integration and release.Discuss the impact of generational trauma and the patterns we unconsciously repeat.Share gentle entry points for reconnecting with wounded inner child parts.Reveal how self-compassion and somatic awareness transform emotional pain into empowerment.Explain the difference between traditional talk therapy and trauma-informed modalities like EMDR and IFS.Whether you’re beginning your healing journey or ready to explore deeper layers of generational cycles, this conversation offers guidance, hope, and practical ways to reconnect with your truest self.Listen now and discover how integrating your inner child can break generations of pain and create lasting freedom.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Connect with BrianaWebsite: www.theholisticemdrtherapist.comInstagram: @the.holistic.emdr.therapistChapter Markers01:12 Understanding Parts Work and Inner Child Healing02:30 Brianna's Journey and Trauma Work04:42 Exploring Inner Child Healing Techniques10:36 Recognizing and Breaking Generational Trauma18:41 The Role of Self-Compassion in Healing21:23 Practical Steps to Connect with Your Inner Child22:50 Exploring Self-Hate and Its Origins24:11 Healing Through Parts Work25:58 Tapping into Self-Love26:57 Integrating Inner Child Practices32:04 Understanding Complex Trauma36:17 Finding the Right TherapistSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

In this episode of The Moon Collective Sanctuary podcast, Dr. Lydia Luna, PhD, welcomes Lauren Boasberg, an LMFT and EMDR therapist who specializes in Internal Family Systems therapy. Lauren shares her personal journey, including how her grandfather's Holocaust stories impacted her childhood and eventually led her to become a therapist. She explains IFS therapy's core concept that we all have different "parts" within us - exiled parts that hold pain, manager parts that keep us functioning, and firefighter parts that annihilate pain. Through practical examples, Lauren demonstrates how recognizing and communicating with these parts can help us access our "self energy" - our authentic core that exists beneath protective layers. The conversation explores how trauma creates protective mechanisms and how IFS offers a compassionate framework for healing by acknowledging each part's positive intention. Lauren concludes with a message of hope: "There's always a way back to yourself, literally."Connect with Lauren Boasberg on Instagram at @emdrtherapistla or visit laurenboasberg.com.Be sure to visit mooncollectivesanctuary.com or find us on social media @mooncollectivesanctuary for helpful resources.Chapter Markers00:29 Meet Our Guest: Lauren Boberg00:48 Lauren's Early Life and Trauma02:23 Coping Mechanisms and Early Career05:55 Discovering EMDR and IFS08:30 Understanding Internal Family Systems (IFS)13:21 Practical Examples of IFS17:55 The Role of Self-Energy in Healing22:26 Understanding Complex Trauma23:31 Defining the Highest Self24:33 Accessing Self-Energy25:08 Practical Steps to Connect with Self26:59 The Role of Protectors in Therapy27:48 Finding Joy and Resourcing30:53 Humanistic Approach in IFS and EMDR35:10 Unblending and Reintegrating Parts40:06 Practical Steps for Self-Connection42:26 Final Thoughts and HopeSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

Fear, uncertainty, and resilience define the lives of millions living undocumented in the U.S. In this powerful episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., sits down with Sharet Garcia, founder of UndocuProfessionals, a national community created for and by undocumented individuals across career fields.Together, they:Explore Sharet’s journey as a DACA recipient and entrepreneur.Share how UndocuProfessionals provides mentorship, resources, and solidarity.Reveal the reality of ICE raids, community trauma, and resilience in action.Discuss what real allyship looks like and why it matters now more than ever.Whether you’re undocumented, an ally, or someone seeking to understand the fight for justice, this conversation will leave you inspired to take action and uplift voices too often left unheard.Listen now and discover how resilience and community are reshaping what it means to live undocumented in today’s America.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Connect with Sharet GarciaEmail: [email protected]: www.undocuprofessionals.net/Instagram: @undocuprofessionals  Resources - @rootedinresilienceallianceChapter Markers 00:29 Guest Introduction: Sharet Garcia and On UndocuProfessionals00:46 The Impact of Immigration Policies03:04 Sharet‘s Personal Journey with DACA05:27 Challenges Faced by Undocumented Individuals07:02 Entrepreneurship as a Solution08:18 The Birth of UndocuProfessionals09:43 Mentorship and Community Support18:37 The Role of Allies26:43 The Importance of Knowing Your Rights31:02 Witnessing the ICE Raid31:27 Military Presence and Overreaction32:46 Documenting the Incident33:27 Tear Gas and Unnecessary Force35:31 The Reality of Living in Fear36:26 Personal Stories and Trauma38:55 Community Response and Support46:01 The Need for Policy Changes48:31 Call to Action and Community InvolvementSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

Feeling stuck, weighed down by depression, or exhausted by treatments that just don’t work? In this powerful episode of The Moon Collective Sanctuary Podcast, Dr. Lydia Luna, Ph.D., sits down with board-certified psychiatrist Dr. Mark Smith, M.D., founder of Clear Ketamine + Psychiatry, to explore the transformative potential of Ketamine-Assisted Psychotherapy (KAP).Together, they:Bust common myths and misconceptions about ketamine.Explain why set, setting, and integration are essential for lasting change.Share first-hand experiences and patient stories that reveal the profound shifts KAP can create.Discuss how intention and neuroplasticity can rewrite self-beliefs and create new pathways for healing.Whether you’re curious about psychedelic therapies, seeking hope after treatment-resistant depression, or simply want to understand cutting-edge mental health care, this episode offers science, wisdom, and heart.Listen now and discover why KAP is being called one of the most powerful breakthroughs in modern psychiatry.To Watch the Show click HERE Visit mooncollectivesanctuary.com to explore our upcoming gatherings and private healing offerings. Connect with Dr. Marc Smith, M.D.Website: https://www.clearketapsych.com/Instagram: @marcsmithmd & @clearketapsych  Support the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

We’re back! Welcome to Season 2 of the Moon Collective Sanctuary Podcast with Lydia Luna, Ph.D., licensed clinical psychologist and founder of the Moon Collective Sanctuary.In this special solo premiere, Dr. Luna opens up with raw honesty about turning 45, navigating a “mini midlife crisis,” and uncovering powerful intentions for the year ahead. Her new mantra — “Say YES” — becomes an invitation to embrace authenticity, vulnerability, community, and resilience in uncertain times.In this episode, you’ll hear about: - Why questioning your path can be the beginning of transformation - The intention of “saying YES” to growth, vulnerability, and self-expansion - The beauty and complexity of being a first-generation Mexican American - The role of spirituality, music, family, and community in living authentically - How the Moon Collective Sanctuary creates spaces for healing and connection - A powerful call to action on resilience, human rights, and uniting in communityWhether you’re seeking healing, clarity, or inspiration, this episode reminds you that you are not powerless — your voice and presence matter.Visit mooncollectivesanctuary.com to learn more about upcoming gatherings and community offerings. Join our movement on IG at @mooncollectivesanctuary and @rootedinresiliencealliance.Don’t forget to subscribe, rate, and review the podcast — your support means the world and helps amplify this message.Support the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

In this episode of The Moon Collective Sanctuary, host Dr. Lydia Luna, PhD, welcomes holistic psychotherapist and astrologer Kathryn Diaz, LMFT and Holistic Psychotherapist, who shares her 12-year journey with astrology and how personal crises led her to this ancient system as a tool for self-awareness. Kathryn explains key astrological concepts like Saturn's Return and Solar Return, offering listeners practical insights on navigating life transitions with cosmic guidance. The conversation highlights the current Pluto in Aquarius transit—a significant 20-year period comparable to the American Revolution—and discusses how this planetary shift is reshaping our collective experience. By connecting psychology, somatic awareness, and astrology, Kathryn shows how natal charts can uncover generational patterns and serve as a roadmap for personal growth. This episode presents both astrology enthusiasts and skeptics with a grounded perspective on accessing wisdom from celestial patterns during uncertain times.Connect with Kathryn Diaz on LinkedIn, @astroccult on social media or visit kathryndiaztherapy.com to learn more about her holistic healing approaches.Be sure to visit mooncollectivesanctuary.com or find us on social media @mooncollectivesanctuary for helpful resources.Support the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

In this episode of Moon Collective Sanctuary, host Lydia Luna, PhD welcomes Mary Telliano, an end-of-life and soul doula who creates space for spiritual connection during life's final chapter. Mary shares insightful stories from her work, including how a jolly nut businessman from Tennessee found 5-MeO-DMT more effective than morphine for his liver cancer pain, and how one woman overcame her terror of separation by experiencing it firsthand in ceremony. After discovering her calling while supporting her grandfather's transition, Mary left her finance career to help others navigate death's threshold. She explains her unique approach to legacy projects—from QR codes on gravestones that share recipes to cookbooks that preserve family traditions—and challenges listeners to rethink death not as an end but as a graduation. This conversation strips away fear surrounding mortality and offers practical insights for anyone seeking to support loved ones through their final journey or prepare for their own "final chapters."Connect with Mary Telliano through her website at www.connectanamcara.com or on Instagram @mary_tellianoBe sure to visit mooncollectivesanctuary.com or find us on social media @mooncollectivesanctuary for helpful resources.Disclaimer: The content shared on The Moon Collective Sanctuary Podcast is for informational, educational, and discussion purposes only. While we explore topics related to mental health, wellness, spirituality, and holistic healing—including emerging discussions on psychedelics—we do not endorse, promote, or encourage the illegal or unsupervised use of any substances.  Any discussions involving psychedelics are intended to provide insight into legal, historical, cultural, and therapeutic perspectives. The information shared is not a substitute for professional medical, psychological, or legal advice. If you are considering any treatment, including psychedelic-assisted therapy, please consult a licensed healthcare provider and review applicable state and federal laws.  The views expressed by our guests are their own and do not necessarily reflect those of The Moon Collective Sanctuary Podcast, its host, or affiliated entities. We encourage responsible inquiry, personal discernment, and adherence to all ethical and legal guidelines when exploring wellness and healing practices.  By listening to this podcast, you acknowledge that you take full responsibility for your own choices and well-being.Support the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

Join Dr. Lydia Luna and spiritual guide Tanya E. Orellana (Madre Jaguar) as they explore how ancestral wisdom can help us navigate today's environmental challenges and spiritual disconnection. As a clairvoyant oracle, birth doula, and healing practitioner, Orellana shares compelling insights about bridging the physical and spiritual worlds, illuminating how our modern lifestyle has created both personal and planetary imbalances. Through intimate stories of her own spiritual awakening and indigenous healing practices, she offers practical guidance for reconnecting with the land, communicating with plant allies, and accessing ancestral wisdom encoded in our DNA. Learn about traditional plant remedies like roses for heartache, understand the deeper messages behind natural phenomena like wildfires, and discover how to tap into the guidance of ancestors and spirit guides in your daily life. This transformative conversation brings ancient knowledge into the modern context, showing us paths toward hope and harmony even in challenging times.You can find Tanya E. Orellana at iammadre.com, email her at [email protected], or follow her on Instagram @Madre.JaguarVisit mooncollectivesanctuary.com or follow @mooncollectivesanctuary for more resources.Support the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

Host Lydia Luna, PhD, welcomes Odette Dahi, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, is a pioneering psychotherapist combining traditional psychotherapy with spiritual healing approaches. With over 20 years of experience in mental health and holistic healing, Odette shares powerful insights on bridging clinical therapy with metaphysical practices. From her innovative work in addiction counseling to trauma healing, she reveals how connecting with our inner child and subconscious mind can transform deep-rooted patterns. Through her expertise in hypnotherapy, reiki, and spiritual psychology, Odette offers practical wisdom on the journey of looking inward. This episode explores the transformative power that emerges when traditional therapy meets spiritual healing practices.Connect with Odette Dahi on LinkedIn, @odettedahisanctuary on social media or visit odettedahisanctuary.com to learn more about her healing modalities.Be sure to visit mooncollectivesanctuary.com or find us on social media @mooncollectivesanctuary for helpful resources.Support the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

Clinical psychologist Lydia Luna, PhD, and mindfulness expert Brian Shiers, LMFT, dive into the hidden crisis of men's mental health, exploring why men often suffer in silence. He has studied both traditional and secular mindfulness systems under some of the most renowned teachers on the West coast since 1993, acquiring over 20,000 hours of meditation practice. As a Licensed Marriage and Family Therapist, his private practice in Studio City, CA, focuses on treating anxiety disorders, PTSD, and treatment-resistant depression, using CBT, EFT, and ketamine-assisted psychotherapy. Drawing from his work with FBI hostage rescue teams and UCLA's Mindfulness Awareness Research Center, Shiers reveals how traditional "warrior culture" has created a dangerous disconnect between men and their emotional lives. Through conversation, including Dr. Luna's personal experience of losing a partner to suicide, they examine how modern dating culture and shifting gender roles are reshaping masculine identity. Shiers shares practical approaches to developing emotional intelligence without sacrificing strength, offering crucial insights for men struggling to connect with their emotions, their loved ones seeking to help, and mental health professionals working to create lasting change.You can find Brian Shiers on LinkedIn @Brian Shiers and tik tok @youralignedmind. You can also find his new course, “Making Sense of your Emotions” on Udemy.Be sure to visit mooncollectivesanctuary.com or find us on social media @mooncollectivesanctuary for helpful resources.Support the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

This week we explore the world of trauma healing with Dr. Lydia Luna, PhD and special guest Briana Perlson, LCSW, as they delve deep into understanding trauma through a revolutionary holistic lens. Perlson, an EMDR specialist and Reiki master, shares how her personal healing journey led her to discover that traditional talk therapy alone wasn't enough, inspiring her to embrace a mind-body-spirit approach to trauma recovery. We unravel the fascinating science behind how trauma is stored in the body, revealing why someone might feel "stuck" despite years of conventional therapy, and introduce various healing modalities that can help release trapped trauma. If you're struggling with past trauma, feeling disconnected from your body, or simply curious about alternative healing methods, this episode offers practical insights and hope for anyone on their healing journey. You can find Briana Perlson on social media @the.holistic.emdr.therapist or at thesanctuarywestlake.com Be sure to visit mooncollectivesanctuary.com or find us on social media @mooncollectivesanctuary for helpful resources. Support the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

In this first ever episode of The Moon Collective Sanctuary podcast, we dive in head first. Dr. Maryam Vosogh, PsyD, a Board Certified Behavioral Analyst with a Doctorate degree in Clinical Psychology, and founder of Connecting Dot by Dot, has been working in the field of Autism for the last 17 years and is here to share her story. We get into how she got where she is today as an entrepreneurial business woman who maintains core values in the workplace. She also shares her journey in learning resilience and the importance of discovering balance in her life. If you are looking for inspiration and want to learn how to transform challenges into success, this is the episode you have been waiting for. Come join us!You Can Contact Dr. Maryam Vosogh Via Her Website: connectingdotbydot.comSupport the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary

 Step into a world of soulful conversations and profound self-discovery with the Moon Collective Sanctuary, hosted by Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company. With each conversation, Lydia guides you to a space where time-honored wisdom and modern science converge, helping you gain clarity, insight, and balance amidst the demands of everyday life. From unravelling the mysteries of the psyche to exploring powerful healing modalities, this podcast serves as your sanctuary for personal growth and inner awakening. Whether you're seeking to overcome mental barriers, tap into your untapped potential, or simply rediscover your authentic self, Lydia and her friends, colleagues, and expert guests offer invaluable insights to guide you through the alchemy of self-transformation.Support the showConnect with Dr. Lydia Luna, PhD:Website: www.mooncollectivesanctuary.comYoutube: www.youtube.com/@mooncollectivesanctuaryIG: @lydialunaphd & @mooncollectivesanctuaryFacebook: www.facebook.com/mooncollectivesanctuary